Star Q&A: Gok Wan

Round & About

Streatly & Pangbourne

Television star Gok Wan, 47, talks to us ahead of his dazzling star turn as the Man In The Mirror in Snow White at Woking’s New Victoria Theatre from 4th December to 2nd January

Hi Gok! How did you get involved in pantomime? “I’ve dreamt of being on stage forever. I first began to think about panto some years back. I was fascinated… Then one evening, maybe 2012 or 2013, I was with Lionel Blair and the very naughty Louie Spence. They said I really should give it a try. I spoke with my agent and Channel Four got involved. I first met Snow White then. There have been other pantos since then but it’s really great to be back with Snow White.”

Q. What’s your character The Man In The Mirror like to play? “Man In The Mirror sounds like a piece of furniture! I’m not and it isn’t! The script is amazing. I finished re-reading it again this morning – the tradition has again been tweaked for the 2020s and I’m excited. The mirror has messages. The mirror motivates. The mirror is magic.”

Q. And your costume… do you have a professional opinion about it? “Do I have an opinion? Oh yes I do! I like it. I was encouraged from the start to contribute input, although the designer anticipated so much that my suggestions could be called incidental. There’s a vital aspect, though, and one I insist on. An aspect that’s seen and unseen – the fit! My costume has to fit and over the Christmas period that could mean adjustments… It’s gotta be done.”

Q. Do you have any pre-show dressing room rituals? “Haha! Not only in the dressing room! Yes, I’m superstitious and my rituals – as you call them – go on throughout the performance; I don’t leave them to lurk alone in the dressing room. What can I tell you? Ahh, there’s ‘first on stage.’ Of course there is going to be stage crew but I like to be the first cast member on stage before a performance. What else? This year in Snow White I am required to fly and when I’m up high, without fail, I whisper a hello to my Mum. I love the flying bit. Love it, love it!”

Q. What is the secret to a great pantomime? “Three ‘secrets’: the first is definitely the audience; the second is likely to be the audience and the third, in my experience, is probably the audience. I like to open the show, to greet and welcome everyone and I can predict within 20 seconds
just what sort of evening it will be. People
have probably had tensions at work, frustrations with traffic, delays or hold-ups – it’s important to me that everyone feels wanted.”

Q. We’re enjoying your new TV show Bling… “I believe you can get a lot from the series. Jewellery can mean so much more than ‘an accessory’ – so often there is special significance attached to a piece. The series sparkles with stories, memories and emotion, as well as amazing technical skills and explanations. It is fascinating. I learned a lot.”

Q. Do you know this part of the world well? “Not really. My home’s London so I’ll commute. I like town and city life. The hustle, the bustle, the noise, the rush, the dirt, energy, sweat, the crowds. I am a absolutely a city boy! I was brought up and lived over a restaurant so it’s what I’m used to.”

To book, call 0333 009 6690 or visit atgtickets.com

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Star Q&A: Samantha Womack

Round & About

Streatly & Pangbourne

Actress, singer, model & director Samantha Womack tells us about festive feelings as she stars as the White Witch in The Lion, The Witch & the Wardrobe at Aylesbury Waterside Theatre as part of its UK tour

Q. Hello! We’re celebrating Christmas shows. Did you go to many of these as a youngster? “I loved all shows as a child. My grandmother was a choreographer and often had friends in shows. She was a great friend of the theatre manager at the Palladium and so I remember going to see Michael Crawford in Barnum countless times which was an incredible performance.”

Q. What is it about this production of the CS Lewis play that will really make Christmas sparkle? And why should we all book a seat? “This production of The Lion, the Witch and the Wardrobe is directed by Michael Fentiman whose work I’m a massive fan of. With this production he brings a similar vibrancy and originality that he created with his award-winning Amelie. It is a magicial, spellbinding show with Narnia being revealed in earthy pagan magic and musicians on stage whose physical talent is breathtaking.”

Q. Any favourite hang-outs or places to visit while you’re in town? “Aylesbury is an area I’ve performed in over the years, in South Pacific, Guys & Dolls… so I have many fond memories of here. I always bring my dogs with me as there are so many beautiful walks around Thames Valley.”

Q. What’s your go-to snack or food or drink you could never live without? “I try to eat healthy food as I eat a lot. Avocados and kimchi is my current craving and homegrown veg. Having said that, Lidl does dangerously good ice cream…”

Q. What’s the best meal you’ve ever had & choice for a last supper? “The best meal I’ve ever had? Tricky! Anything my grandmother cooked. She did a mean Welsh rarebit and roast tatties.”

Q. Who would be your six dream dinner party guests, alive or dead, real or fictional? “My six dream dinner guests would be Oliver Reed, Richard Burton, Nick Drake, Edith Piaf, Sidney Poitier and Kathryn Hepburn.”

Q. What’s your first memory of music? And your favourite song or album? “My first memory of music was my Dad playing Cat Stevens on acoustic guitar. I miss that sound.”

Q. Do you love Christmas, and what especially are you looking forward to this year? “Christmas is special to me. My father Noel was born on Christmas Eve so that feels bittersweet but I always have a house full of people and music over the Christmas break.”

Q. What other highlights are on your horizon? “I have just bought a retreat business with my partner in Valencia in the mountains and so we will be working on that next year.”

Q. If you could be a real white witch for a moment and make one wish for the world, what would it be? “My wish for the world would be environmental awareness so we stop any more species and plants from being wiped out. And it sounds corny but… to be kind and love one another.”

For tickets please visit atgtickets.co.uk

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Star Q&A: Timmy Mallett

Liz Nicholls

Streatly & Pangbourne

Broadcaster, artist & dad Timmy Mallett, who turns 66 this month, tells Liz Nicholls about family, football, art and his new book Utterly Brilliant – My Life’s Journey

Q. Hello Timmy. It’s wonderful to speak to you & I’ve really enjoyed your book, in fact I cried reading it! Are you pleased with it? “That’s very kind of you, I’m pleased it resonates. I’m proud of it, yes. You don’t know when you write a book how it’s going to go down. I wanted to combine the story of an adventure, a big personal challenge, with memoirs of Wacaday and my radio days and career and things I’ve done over the years, and my love of history and art. How do you do that? And I remember my editor saying: ‘you start at the beginning and crack on and see how it goes’. Haha!”

Q. I loved your drawings at the start of each chapter. “Part of that is to stop and look at where you’ve stopped. I say it in the book: work on the assumption you’re only going to do this once, you’re not going to come back and do it again with more time. It’s not every day can you devote masses of time to drawing so give it all you can in the moment. Sitting down and drawing or sketching or painting is a way of thinking about at the place you’re at and absorbing it. And that’s the nice thing about taking the bike, because you have to think about what you’re going to take. In a car you chuck everything in, but on the bike, you have to be quite precise. It seemed to work.”

Q. Your late brother Martin sounds so inspirational. Do you still talk to him, as you do in the book, and feel he’s still with you? “Thank you. Yes I do, it happens every day, Liz. Every day I have those little conversations with him. He pops up in what we’re doing. I remember when I was planning the adventure I was thinking about Martin and how he reached his potential. It takes the pressure off, in some ways. You haven’t got to be the best or the fastest… you’ve just got to be the best you can be. And Martin, with his language and learning difficulties, showed me how to do that, just by being absorbed and interested in everything he was doing. As brothers sometimes it was a little bit annoying that it wasn’t at the same speed, but he was always in the moment, he lived his life in the moment and his time scale was different. We often judge things as ‘life will be good when… lockdown’s over or when I get the new job, when I move house, when I go on holiday, get the new outfit…’ Well, what’s wrong with now? Now’s the moment. Everything’s got a time limit hasn’t it? We think everything’s going to carry on forever, like this lovely warm hot sunny day. Tomorrow we will need a jumper on!”

Q. What do you love about living here? “I moved into this house 30 years ago this Christmas and my son Billy, who’s grown up here, and was born here, is a gardener in the neighbourhood; he speaks with a Berkshire burr. The thing I love about it is the people; it’s great for families. It’s a lovely place to live. I’m passionate about my cycling and there’s some great cycle routes, either out southwards to Windsor or north into the Chilterns. I’ve got good friends here, I play five-a-side football, tennis. There’s good pubs and restaurants. I ring the bells at Holy Trinity church; I like the involvement. The fact I’ve put down roots, haha! This is the longest I’ve lived anywhere and it’s got something special about it. Then seeing the way Billy has taken to being a gardener. He knows the Latin names, the nicknames and the proper names of every plant in the garden as well as every football team in the country. I like the fact that when I’m out and about people say ‘hello Timmy!’”

Q. And Oxford United? “I love Oxford I’ve been a passionate fan of them since the 1990s when I worked at Radio Oxford when they soared. I watched how when the football went well, the town did well, there was a bounce in the air and people were inspired. I have two teams now – I have Oxford and also Maidenhead Utd who have the oldest football ground in the world. With both my teams, I like the ambition at the start of the season. Pre-season in these friendlies, new players are coming in you’re thinking ‘are they any good? Are they going to be better than the last lot? Are they going to set us alight and entertain us?’ Then, 45 minutes in, they’re 3-0 down and you’re like ‘arrrgh where are my hopes and dreams?!’ It’s about enjoying the ride. I don’t judge the season by whether they get promoted. No: it might be a great season if they stay up! If they stay in the midst of it all with great games or a great run. All those things are to be celebrated and you’re seeing players giving their best and trying their hardest. All these ups & downs are to be celebrated.”

Q. What are your favourite songs? “Anything by the Beatles. I often have Band On The Run by Paul McCartney & Wings playing loudly in the house, and The Stranger by Billy Joel. Lovely haunting melodies in there. And The Bluebells’ Young At Heart. Pop music is your personal diary isn’t it?”

Q. What’s your first memory of music? “My mum playing the piano. Pop music was always really important, too. Listening to Alan Freeman on Pick Of The Charts each week. The charts mattered – whether they went up or down. How they did in the league. We used to love that. When I was at boarding school my brother used to send me lists of the charts and what he thought they should be. We had a little pop group, me and my brothers. Paul couldn’t remember the words, Martin couldn’t say the words so I made them up. We were called the Kettleholders. Singing and pretending to be pop stars!”

Q. Which artists inspire you? “I really like the impressionists – I like Dutch 17th century artists like Vermeer and modern artists like David Hockney who rejoices in painting the seasons.”

Q. Do you have any favourite local galleries? “Nova in Marlow, Lemongrove in Henley and Whitewall galleries have all supported my art. I like going to visit some of the weird and wonderful museums we have in the Thames Valley – the chair museum in Wycombe! Wow! Bizarre! Reading Museum in the old town hall which has a copy of the Bayeux Tapestry. I like the Ashmolean museum in Oxford. I like the Bodgers exhibit in the Turvill Church, in the vestry. The Bodgers lived and worked making chair spindles in the 19th century. I like the Heritage Centre in Maidenhead. And if you want to see more of my art look at Mallettspallette.co.uk

Q. Who would be your dream party guests? “Eleanor of Aquitaine, an impressive woman in a man’s world. Tom Hanks, particularly because I love his character’s line in Castaway; ‘all we have to do is keep breathing because tomorrow the sun will rise & you never know what the tide will bring in’. I’d have Gareth Southgate. Also, I’ve been watching The Kominsky Method on Netflix and Michael Douglas seems like good value. And my mate Michaela Strachan who makes me laugh.”

Q. Do you get any weird fan mail or attention? “Fan mail is interesting because I get it just as regularly now as in the Wacaday days. It doesn’t surprise me when a message comes via social media or actual letters. Everyone has their memory of Wacaday, like you Liz, when you said you and your sister used to watch it. I was in the British Museum and someone shouted ‘Tony! You’re Tony Robinson, wow!’ I reminded him of Baldrick, obviously. Some people want a pinky-punky mallet, so I brought out a 30th anniversary edition which people can buy.”

Q.  If you had a magic wand, as well as your mallet, what would you wish for the world? “I feel as though climate change is fixable, all we have to do is put our minds to it. I’ve done this in a small way in my own house. If I could have a domestic wind turbine on the roof, I would do. I’d find a way to make where I live work harder. I reckon it’s doable in the bigger picture. I’m optimistic.”

Q. You’ve done so much in your varied career! Anything in the pipeline? “These are the golden years to make the most of what you’ve got and make it happen. One of the things I was surprised about, researching the Camino, was how much connection there was with the Thames Valley. Santiago de Compostela is where you go to see the tomb of St James the Apostle, where all of him is buried except for his left hand, which is in Marlow, at St Peter’s. Then when I was planning my trip, I contacted my MP who said I want to hear more about this, so the PM came to my house to hear about the camino. Then there’s the Bishop of Oxford who didn’t know about any of it. All these little connections putting people together. Your story is part of the thousands of ‘Camino’ journeys that happen every year. There’s probably another adventure to do on my bike. And there’s another big idea which I’m trying to persuade Mrs Mallett about, so I don’t feel it’s fair to tell you first, Liz, until she’s on board! At the moment she’s like; ‘you’re going to do what?!’  I want to do more cycling and painting – that suits me. Meeting people, hearing their stories, sharing some tales would be a good thing to do. Always take that inspiration of brother Martin, with the smile on his face and a warm embrace.”

Please visit Timmymallett.co.uk & mallettspallette.co.uk

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Mental Health Mates are offering support

Liz Nicholls

Streatly & Pangbourne

Abby Lacey set up Mental Health Mates – Reading after needing help herself, the support group helps anyone suffering as well as their family and friends

Founded in 2016 by author and journalist, Bryony Gordon, Mental Health Mates is a network of peer support groups, run by people who experience their own mental health issues, meeting regularly to walk, connect and share without fear or judgement.

In early 2019, being a fan of her writing and podcast, as well as suffering from anxiety for most of my life, I decided to check out Mental Health Mates. The nearest to me were about 20 miles in either direction, so after about five minutes of procrastination, I contacted them and offered to start my own group.

I know from experience that mental illness magnifies through isolation. I also know that being outside in nature is great for your mental health, so to incorporate walking and talking to someone, sharing with them or simply walking beside them – just connecting – is the first step to recovery.

In May 2019 I set up Mental Health Mates – Reading, organising bi-monthly weekend walks for people suffering from mental illnesses, along with their family and friends, in and around Reading.

We were lucky enough to have almost a year of walking together before the pandemic hit, but we’ve carried on walking when we can, and when we can’t, we meet bi-weekly through Zoom. The Zoom calls are a great way to check in, in a really informal environment. There is no structure to our calls – we chat about everything from TV to politics, from fashion to medication – we cover it all! There is never an expectation to talk and if you don’t want the camera on, that’s fine too.

We have built a great community of like-minded people, and we have visitors on the calls from all over the country as I, along with other walk leaders, actively advertise that all are welcome.

When we are able to get together, our accessible walks are as gentle or as brisk as the group would like, so we cater for everyone, covering about two miles over an hour.

We are truly spoilt for choice for locations in the area from beautiful lakes such as Dinton Pastures and Whiteknights Lake at the University of Reading, to the River Thames at Caversham. We’re hoping to expand our offering to west Reading too in the early summer too, so we can reach even more people.

If you would like to join Mental Health Mates – Reading please visit facebook.com/mhm.reading
Or for more information on support, visit mentalhealthmates.co.uk/support/


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Take five….

Round & About

Streatly & Pangbourne

Top tips for creating your home gym. We’ve teamed up with Morgan Beilby of local design and fit-out specialists Velvaere Studios to help you create the perfect home/work balance.

1) Make sure your space will function as a home gym

Avoid the mistake of a “room full of equipment” rather than a home gym. Carefully design your gym so that it allows for an effective work- out.

Many aspects can be overlooked but it’s the attention to detail that enables the user to experience the full benefits of a home gym.

For example; is your gym ‘zoned’ correctly, with separation between the strength and cardio area?
Is your gym flooring located in the right place?

Is there enough space behind your cardio equipment and are sockets in the right place to avoid trailing leads?
Are your mirrors located in the best position?
Is your bench and squat rack directly under any lights that are affecting your vision?

Our design service at Velvaere Studios enables clients to visualise their space, focusing on the details to make it perfect in every way.

Our design team use the latest design tools to assist our clients from initial concept to the equipment layout and final design finishes.

2) Does the space inspire you?

Once the fundamentals of design are established to enable your home gym to function properly, we can then work with you to personalise the space. We believe that a home gym should be designed to promote wellbeing and a sense of inspiration. The choice of wall and floor finishes, the mood created by the lighting and the atmosphere from air quality to fragrance will all contribute to the energy within the room.

3) Does the equipment match your fitness and lifestyle needs?

It is essential that the equipment you choose is the equipment you will use.
If your goal is to build muscle then you would want to focus on investing in strength equipment such as dumbbells and other free weights rather than cardio pieces such as a treadmill. You might like the idea of a treadmill, but you may still want to go for runs outside with your running partner so the equipment focus should be on the equipment you will most use.

We will help you to focus on selecting the equipment for your home gym which best suits your workout and lifestyle needs.

At Velvaere we provide a whole range of health and fitness equipment, to meet the needs of all training requirements. We create a solution for every space, ranging from a single set of dumbbells through to a full home gym set up.

We partner with world leading equipment manufacturers and will produce proposals to fit your budget.

4) Find the right space

Do you have a spare room or suitable space that can be repurposed? Many people convert their garages, spare rooms, basements and lofts etc. and it may be possible to make a room flexible in its use. It is important though to design it first before you go ahead and assume that it is suitable.

It may be possible to extend your home or a very popular option is to consider using a garden building. Again, you can re-purpose an existing building but often a better solution is a new purpose designed garden building. Companies such as our partners, Green Retreats, (https://www.greenretreats.co.uk/upgrades-to-the-bucks-showroom/ ) provide an efficient and effective way to expand your home to include a home gym where the building structure and amenities such as windows, doors and heating are all included in the price. Velvaere Studios then provide the interior fit out of the garden rooms with fitness equipment and specialist finishes that will transform your space into a fully fitted and perfectly functioning garden room gym specialist finishes.

5) Quality is key

Your home gym should be built to last. It’s a place to go to improve and feel better so both the interior fit out and the fitness equipment inside should reflect this. A home gym is an investment in yours and your family’s health, happiness and wellbeing. Your home gym needs to be a place that inspires you and the quality of equipment and finishes will all contribute. A quality home gym is much more than about how it looks, it’s about how it makes you feel.

At Velvaere Studios we work with world leading manufacturers such as Technogym and Life Fitness and our design and fit- out team has many years of experience of working on high quality projects .

The Velvaere one- stop service home gym fit-out service makes it easy and stress free for you.

We completely take it off your hands and create stunning home gyms that are designed and fitted out to not only function properly but to look and feel great so that you can too !

We would love to hear from you and to see how we can help to create your ideal home gym.

Visit www.velvaerefit.com, follow @velvaerestudios on Instagram, email or call 07580 155596

Shakespeare & St George’s Day

Round & About

Streatly & Pangbourne

“Cry God for Harry, England and St George..!” Pit your wits against our Which William quiz in honour of Shakespeare & St George’s Day

We’re wishing you a happy St George’s Day & happy birthday to William Shakespeare with a Bard quiz from Guildford Shakespeare Company (GSC) who still have tickets for their live-streamed performance of Henry V this weekend.

Book in for HENRY V: live online, written by William Shakespeare & adapted & directed by Caroline Devlin from today until Sunday at various times. The cast brings together a collection of the company’s best-known actors including Paula James, Chris Porter, Emily Tucker, GCS founder Matt Pinches and Gavin Fowler. Matt tells us: “We are thrilled to have such a fabulous cast for this special retelling of Henry V, and Caroline’s inspiring 2014 production. This production, with the play’s own homage to theatre, will be a testament to the ingenuity and resilience of our industry, as well as a celebration of all that we love about the theatrical experience. The play also carries a unique message of hope that the impossible is possible, a sentiment that has never felt more poignant than in our recent times.”

Tickets are £20 – book at www.guildford-shakespeare-company.co.uk/Henry-5-online

As they celebrate their 15th birthday, the Guildford Shakespeare Company also kick off their return to the stage with the irresistible comedy She Stoops To Conquer, in the gardens of Guildford Castle, 17th June to 3rd July.

We have teamed up with GSC founder Matt to offer you the following Which William? quiz to test your knowledge against!

Which William?

Willy Wonka, Will.I.Am or William Shakespeare..? You might find it harder than you expected to establish which famous William said the following lines…

1 Every man dies, but not every man truly lives

2 There is nothing either good or bad, but thinking makes it so

3 The web of our life is of a mingled yarn, good and ill together

4 When our memories outweigh our dreams, we’ve grown old

5 Better three hours too soon than a minute late.

6 Only the good die young

7 Can you practice what you preach
Or would you turn the other cheek

8 Love sought, is good; but given unsought, is better

9 We know what we are, but know not what we may be

10 There’s no such thing as the unknown, only things temporarily hidden

#BlossomWatch

Round & About

Streatly & Pangbourne

Celebrate the UK’s first ever #BlossomWatch day in Bucks, Berks and Oxfordshire

The National Trust is urging people to use the longer, warmer days of spring and come together on social media to share their pictures as part of the charity’s first ever nationwide #BlossomWatch Day, Saturday, 24th April.

In Bucks, Berks and Oxfordshire, some of the best places to enjoy blossom include Hughenden, Cliveden, Stowe, Greys Court and Basildon Park.

As restrictions ease and loved ones can finally start to meet outside, the conservation charity is urging people to use the easing of restrictions to share in one of nature’s most magnificent natural spectacles.

People are being asked to share pictures of blossom on social media on April 24th using the #BlossomWatch. And by tagging their location, an interactive digital map (www.nationaltrust.org.uk/blossom-watch) will chart the progress of blossom across the country.

The Trust’s Garden’s and Parks Consultant for London and the South East, Emma McNamara, says: “Blossom season is advancing apace, but we’ve had some frost damage recently from the low overnight temperatures. Magnolia and camellia blossom have been affected by this, burning the flowers at Greys Court and Basildon Park, which means they drop quickly. This highlights the fleeting nature and beauty of blossom. However, fruit trees such as apple, pear and cherry will be blooming in late April and early May in the orchards at Hughenden and Cliveden, buzzing with insect life pollinating for fruits later in the year.”

Blossomwatch is also a chance to indulge in the Japanese art of hanami whcih literally means “viewing blossoms”. Long ago, around the 7th century, when the Japanese talked about “hana” they were referring mainly to plum blossoms. But years later, “hana” has come to mean cherry blossoms. And now Hanami means “going out to enjoy cherry blossoms.” It is one of the most featured images in Japanese art and literature.

Junko Shimizu, Founder of the Amenity 2000 Association, says: “Cherry blossoms are the sign of spring. They tell us cold winter is gone, to take off heavy coats. People are eager to get this sign. This year cherry blossoms are slower to bloom than usual.”

For further information, inspiration and to donate towards the charity’s tree planting ambitions visit www.nationaltrust.org.uk/blossom-watch

Walk this way!

Round & About

Streatly & Pangbourne

Chilterns Walking Festival is back from 22nd May to 6th June with more than 80 guided walks to enjoy

The Chilterns Conservation Board is delighted to announce that the Chilterns Walking Festival, sponsored by Brakspear, is back with an impressive programme of outdoor events.

The walks will help people explore the landscape, villages, nature and heritage of the Chilterns. The activities and events are designed to appeal to different age groups, interests and levels of fitness. Whether you are interested in sampling local drinks and produce, finding out about the history of the Chilterns heritage, or trying out a new activity or experience with your family, there is something for everyone.

Here is a taster of what is to come:

• Health & Wellbeing: We are offering a number of events from Nordic walk taster sessions and mindfulness walks, to gentle Nature Connectedness sessions, challenging trail run or a beautiful 25 mile walk around the Chess Valley.

• Family Friendly:  From woodland adventures and bushcraft events to storytelling, toddler toddle and nature-spotting walks, there are many activities perfect for getting outdoors and spending quality time with the family.

• Explore and Discover: The Chilterns is brimming with history and heritage and with so many places to explore it is no surprise that there are many walks offering the chance to discover more about our rich heritage and precious ancient landscapes. Why not step back in time with a Hedgerley Deep Time Walk or costumed Tudor walk, explore some old drovers routes, enjoy a George Orwell or Charles Dickens literary tour or some local produce tasting.

• Learn and Do: Whether it’s mastering tree identification, practicing map and compass navigation, or having a go at Nordic walking, there are lots of opportunities to get involved and try something new.

Chilterns Conservation Board People & Society Officer Annette Venters said: “After months of lockdown we are delighted to be offering such a full programme of events. It will be a chance to explore and enjoy the beautiful landscape of the Chilterns in small groups, led by experienced guides”.

For details of all guided walks, events and activities, which must be booked, please visit visitchilterns.co.uk/walkingfest. Most are free of charge, though some require a small fee which is clearly shown. To assist walk leaders with expected numbers, most events must be pre-booked. There has already been lots of interest, and numbers are limited for Covid compliance, so book early to avoid disappointment.

Decor delights

Round & About

Streatly & Pangbourne

Treat yourself to a day out and some shopping at Henley Decor Fair over the late bank holiday weekend 27th to 31st May 2021

Gary Wallis Reality TV star of The Restoration Workshop, UKTV Yesterday channel, is bringing back The Henley Décor Fair to Henley-on-Thames, held over this May Bank Holiday. Located by the Riverside in Henley-on-Thames RG9 3AP. Situated between Marlow and Henley-on-Thames, opposite the temple Island Henley Royal Regatta start.

This is no ordinary Antique and Decorative Salvage Fair, Gary has combined his love of all things decorative with live musical entertainment and fabulous food to create a lifestyle festival of all things that inspire us all!!

The event has a vibe like no other and having such a picturesque riverside location is simply a bonus.

With over 150 of the top UK traders, including Antiques, reclaimed items, art, one off design pieces, bronzes, decorative mirrors, lighting, fireplaces, garden statuary, vintage fashion, leather jackets and quirky items not found on the high street to classic boats, cars and motorbikes.

Antique celebrities from Salvage Hunters: The Restorers will be on hand to give advice. Plus, featured experts from the show Restoration Workshop Stitch and Twine and Zinc Décor will have items from the TV series on display and for sale.

Something for Everyone!

BOOK YOUR TICKETS NOW at www.henleydecorfair.com

EVENT TIMES
THURSDAY 27th MAY 8.30AM TRADE ONLY DAY
FRIDAY 28th MAY 10.00AM to 6.00PM
SATURDAY 29th MAY 10.00AM to 11.00PM
SUNDAY 30th MAY 10.00AM to 9.00PM
MONDAY 31st MAY 10.00AM to 5.00PM

Putting children’s wellbeing first: Inside Out

Karen Neville

Streatly & Pangbourne

Inside Out is an education charity based in Reading focussed on improving children’s wellbeing.

Children’s mental health and wellbeing have never been so high on the school agenda. Teachers have never been under so much pressure, managing daily change.

To help teachers and parents with the current, flexible approach to schooling, they have developed a ‘Wellbeing Guide’ based on their 5 Keys to Happiness, the equivalent of 5 fruit and veg a day for your mental health.

This is a free resource for schools, teachers and families packed with inspiration and activities to boost children’s happiness and wellbeing. These resources will now help ease the long-awaited transition back to school.

There is a wealth of information and resources out there but it’s often confusing and hard to know where to start. The Wellbeing Guides are full of activities that are simple, fun and quick-to-use, at home or school.

The Guide offers fun, simple ideas and resources for children, whether they are currently being educated at home or in school with a new edition shared each week during lockdown. Please see attached pdf of the latest edition, which includes a 5 Keys to Happiness poster for parents to print out and use at home.

For more wellbeing inspiration, why not follow INSIDE OUT on Facebook and twitter or visit their website www.theinsideout.org.uk for all previous issues of the Wellbeing Guide.

Read about pop icon Billy Ocean and the Young Voices Choir’s charity single to help children’s mental health here.