Star Q&A: Martin Jarvis

Liz Nicholls

Hampshire

Actor Martin Jarvis OBE tells us about life, love and turning 80 as he prepares to star as Ted Heath in Michael McManus’ smash hit play Maggie & Ted at Guildford’s Yvonne Arnaud this month

Q. Maggie & Ted sounds a wonderful play. Has playing Ted changed your understanding of Sir Edward Heath and Margaret Thatcher? And do you think Ted was entitled to his “Incredible Sulk”? “Yes, it’s an extraordinary play. Brilliantly observant. Very funny! Surprisingly moving at times. The author Michael McManus was Ted’s Private Secretary. He has based so much of his play on personal recollections. So if, as ‘Ted’ I ever wanted to question a line or speech in the drama, ie ‘Would Heath ever say this? Michael is likely to reply ‘Well he did, I was there!’ Haha!

I once had the pleasure of actually meeting him. He suddenly arrived at a wine-bar/restaurant where my wife [Rosalind Ayres] and I were dining. He hadn’t booked and he and his eight young musician companions needed a table. With the help of the manageress, Ros and I relinquished ours. As we withdrew to park ourselves near the door he turned to us and, with immense charm and his familiar widening smile, announced: ‘Thank you so much. Very grateful.’

So that’s where I have begun in inhabiting the fascinating, and as I learnt, complex character of Edward Heath. Unexpected charm. I’ve much enjoyed discovering, too, how amusing he was. His comments about Maggie are often extremely funny, though sometimes with an undertow of misogyny and deep disapproval. I don’t think he ever quite recognised how very alike they were. Their backgrounds were oddly similar. I hadn’t appreciated how lonely a person he was, even early in his political career. And how cool and comedic he could be – his television encounter with Dame Edna (which occurs in the play) is a classic. When he lost office others termed him The Incredible Sulk. Really this came from the popular television character ‘The Incredible Hulk’. I sense he quite enjoyed the pun, even using it himself in public.”

Q. Do you follow British politics now? And how do you think this Conservative government compares to the times when Maggie & Ted is set? “How could I not follow current events and policies? Some things never change. Only perhaps ways of demonstrating attitudes and disunity. Perhaps there was more apparent courtesy offered in political exchanges in those older days. But in private, the attitudes of differing personalities, points of view, mindsets, jealousies were probably just as bitter, vitriolic, corrosive. Fortunately they didn’t have to deal with the pitfalls of social media.”

Martin Jarvis OBE & Clare Bloomer starring in Maggie and Ted at the Yvonne Arnaud

Q. You are renowned for your acting, and mellifluous voice – how do you take care of it? Anything you don’t eat or drink? “Well, thanks. I gave up smoking when I was 16, which I presume helped a bit! I’m told singers have a glass of warm water standing by in the recording studio for the occasional sip, to keep the throat open and relaxed. And an apple ready for the odd bite to prevent the sound of ‘lip-smacks’ on the microphone. I prefer cold water and a banana! Perhaps that’s why I’ve never been a great singer!”

Q. When did you know acting was for you? Were there any actors you remember being dazzled by growing up? “When I was selected for the school Shakespeare plays (Whitgift, Croydon, Surrey) I found I had an instinctual understanding of some of the verse and characters. Thanks to an inspirational English teacher, Maurice Etherington, I discovered I could speak the text believably and make it sound natural.

Actors that dazzled me ranged from Terry-Thomas the great comic performer and the superb actor Alan Badel. And on stage and film: John Gielgud, Laurence Olivier and Ralph Richardson. Later I was lucky enough to work with many of them. Not Olivier. Though I did speak to him on the phone when he rang-up to offer Ros Ayres a role. It seemed almost surreal when I asked: ‘Who’s calling?’ and he said in those recognisably crisp tones, ‘Larry Olivier!’

Gielgud gave me some wonderful advice when I was embarking on Peter Hall’s production of The Importance of Being Earnest at the National Theatre, with Judi Dench. ‘Acting in Wilde’ (said Sir John) is best approached with all the seriousness of taking part in an elaborate practical joke’? He was right. We found that the more deadpan and ‘earnest’ you were, how much the comedy increased.”

Q. I laughed at an interview in which you say you almost trod on the Queen… is this still your most embarrassing moment?“Ah yes, it was fairly embarrassing. At a Windsor reception I hadn’t realised that Her Majesty had suddenly arrived and was standing just behind me. I had backed, laughing at something one of our group had said – oh dear – I then turned and apologised to the queen profusely. Absurdly it didn’t end there. Some years later at a party given by Jeffrey Archer I had to edge along a row of seats in order to get to my own. Unfortunately I had, in passing, trodden on Margaret Thatcher’s toe. Again an apology. In Maggie and Ted I haven’t yet trodden on the wonderful Clare Bloomer’s foot, either by accident or design. She plays Maggie superbly and would no doubt improvise a characterful response. When I was fortunate enough to be awarded the OBE for services to Drama a friend suggested it should really have been for services to Apology.”

Martin Jarvis OBE & Clare Bloomer starring in Maggie and Ted at the Yvonne Arnaud

Q. What’s your first memory of music? And your favourite song? “My first music memory (if I could call it that) was my attempt at the age of five to play the xylophone in the school carol service. I hit the wood more times than the metal bars.

My favourite song? It changes all the time. Sometimes it’s Schubert’s The Trout. Sometimes, especially now that we hope the world is opening up, the emotional and rhythmic After Hours by Weeknd.

Sometimes it’s Half a Moment from Alan Ayckbourn and Andrew Lloyd Webber’s By Jeeves. I listened to it from the wings every night when I played Jeeves on Broadway. A genuinely moving ‘relationship’ song that gradually turns into a supremely comic rendition because of Alan’s brilliant staging.”

Q. What’s the most surprising lesson fatherhood has taught you? “That the fun and laughter goes on forever. Toby Jarvis is composer of everything from popular game show music to television ads, and the scores for plays by Ibsen, Sheridan and Wilde.

Olly Jarvis, criminal barrister, is also a best-selling author of legal thrillers, (his latest: The Genesis Inquiry.)”

Q. Having voiced so many great stories – do you read a lot for pleasure and if so who is your favourite author and why?“I read for pleasure, though very often it’s also for professional reasons. PG. Wodehouse, Michael Frayn, Christopher Matthew, Gyles Brandreth, Olly Jarvis are all authors who can make me laugh aloud – and also make me think. I’m grateful for my long association with Richmal Crompton’s Just William stories. Have just recorded five more for Radio 4 to be broadcast this Christmas. My favourite biographer is Claire Tomalin. I’m proud to have recorded so much of these remarkable writers’ work, either as a performer or as producer/director for BBC radio or audiobook.”

Q. Many happy belated returns on your 80th birthday. How do you feel in your ninth decade and how did you & will you celebrate?“Ros arranged two ‘celebrations’- a family dinner the weekend before, and a ‘friends’ dinner the weekend after. In between, business as usual. On the actual day I visited the dentist, and then recorded a voiceover for an American company. Should perhaps have been the other way round? Cold water and a banana saw me through.”

Q. If you could make one wish for the world, what would it be? “One wish can never be enough – we desperately need an end to all the various horrors that are currently being visited upon us. This short piece, A Soldier’s Dream from the 1st World War poet Wilfred Owen comes to mind. He was 24 when he wrote it, in 1917. Killed in action the next year, a week before the armistice was declared.

‘I dreamed kind Jesus fouled the big guns gears;

And caused a permanent stoppage in all bolts;

And with a smile Mausers and Colts;

And rusted every bayonet with His tears.’

 

If only.

Q: We look forward to the play in Guildford & lots of best wishes & thank you for your time. “Thank you, Liz. I’ve always appreciated Guildford. I came here in the 1960s to audition for the Surrey Scholarship that, somehow, I was awarded. Which meant I could go to RADA and begin to really understand what it might be like to be an actor. I’m thrilled to be back.”

Martin Jarvis OBE & Clare Bloomer star in Maggie and Ted at the Yvonne Arnaud, 12th-16th October. Visit yvonne-arnaud.co.uk or call 01483 44 00 00 to book.

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Star Q&A: Ed Byrne

Round & About

Hampshire

Liz Nicholls talks about life, laughs & lockdown saviours with comedian & dad Ed Byrne, 49, ahead of his live shows in September, including Oxford, Newbury, High Wycombe, Farnham, Camberley & Dorking

Q. Hello! Which comedians did you like when you were young? “I always liked Dave Allen. My brother had a 12-inch album The Pick of Billy Connollly which I remember laughing at with my Ma & Da. And then repeating the jokes (that I didn’t really f***** get but were still funny), to other kids who also didn’t get it, in a bad Glaswegian accent.”

Q. Have you had to rewrite material for your new show If I’m Being Honest? “I’ve done a few outdoor & drive-in shows, so I’ve been able to tinker as I go, see what works and what doesn’t. Now I am making jokes about the fact that jokes in the show are a couple of years old which really changes the joke. It demonstrates that life has been in suspended animation for two years.”

Q. What were your lockdown saviours? “I had visions of having a nice break, then taking myself off to the Scottish Highlands when the kids went back to school…but no! I did manage to film a show interviewing celebrities while hill walking but people love to accuse you of breaking the rules. At home we did a lot of Dungeons & Dragons and Pokemon battles. We divided and conquered in this house, and I was banished to the garden. I dug a vegetable patch, made raised beds, I laid a patio… all in the first flush of lockdown, obviously, before my get up and go got up and went. I taught myself via YouTube. When it comes to practical stuff it’s better to watch someone who’s only slightly more qualified than you cackhandedly find their own way through it first.”

Q. Is it true you shook hands with David Bowie? “It was more than that! I was in Adelaide and was invited on to an evening TV chat show. It was live, and as I was doing my bit, Bowie and his band gathered opposite me next to the cameras and audience. Then he did his interview & he was easily as funny as I was. We had a chat and, despite the enormous disparity in our standing, he spoke to me like we were contemporaries, like equals, which was very sweet, if mad! The following day Steven K Amos did the same TV show and he got to meet… The Wiggles. So I won that one.”

Q. What’s your most memorable heckle? “To this day the most devastating heckle I ever had was in Sydney when woman just stood up and shouted [adopts drunken Aussie accent] BLAH! BLAH! BLAH! That really was all she was hearing.”

Q. You’re a humanist, right? “Yes. Humanists help people organise things differently. A lot of the big things in life; how we mark marriage, babies, death, used to be controlled by religion but now there’s choice. You can be altruistic and an atheist.”

Q. Any up-and-coming comedians worth a shout-out? “When work was scarce, I watched a lot of short videos. I do think it’s fitting that I’m made to feel old by the app TikTok, which sounds like someone pointing at their watch counting my career down. I have enjoyed Alistair Green, Tom Little and Naomi Cooper who are all very funny.”

Q. If you could make one wish for the world what would it be? “Wow; big question! That it be disease free. And if we can’t go for disease-free, can we just make the diseases we have slightly less contagious?”

For Ed’s show details & to book, visit edbyrne.com

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Star Q&A: Andre Rieu

Round & About

Hampshire

Liz Nicholls asks international classical music champion & dad Andre Rieu, 71, about life, love & music ahead of Together Again which comes to cinemas on 28th & 29th August.

Q. Your concerts look so joyful! How do you create that magic? “Wherever we play in the world, people start to dance when they hear The Blue Danube. Magicians use their wands, I have my violin and my bow. But there is also the joy I feel when I play my music. It’s real, and luckily, my fellow orchestra members share that joy and passion. And then there is this unmistakable interaction with my audience: we face them and they can see our faces too. You know, classical music has been composed for all of us – not only for the elite like some people tend to think. Johann Strauss, Mozart; they were pop stars in their own times. Music is my oxygen!”

Q. How have you coped over the last 16 months? “When a concert was over and we were travelling to our hotel, I used to watch baking tutorials on YouTube. So that’s what I’ve been doing: making cakes, pies and all kind of pastries for the street, haha! One of the most famous cake bakers in the Netherlands (Cees Holtkamp) gave me a masterclass on my birthday, that was a nice surprise! Nevertheless, I missed contact with my audience and my big family; that’s the nickname for all my fellow orchestra members. My saviours? My wife, our sons with their wives and our five gorgeous grandchildren. I am looking forward to touring and returning to the UK in 2022.”

Q. How did your father shape your path in life? “I was raised in a classical family. My father was a symphony orchestra conductor, all my brothers and sisters play one or more instruments, chosen by our mother. She thought the violin would suit me and she was right! No other instrument translates my inner feelings so well. My first violin teacher was an 18-year-old blonde girl with whom I instantly fell in love (I was five years old, haha!).”

Q. What’s the key to a happy marriage like yours with Marjorie? “The key to our blissful happiness is the 100% mutual trust, but also sharing the same sense of humour and giving the freedom the other needs. We’ve been married 47 years, we work together but we’re also still each other’s lovers. Most people forget but it’s important to enjoy life and laugh. In the Netherlands we have a saying: ‘Not having laughed one day is not having lived that same day’.”

Q. What surprising lessons have fatherhood, and being a grandpa, taught you? “Not a single day is the same as another. Try to enjoy every moment because your (grand) children grow quicker than you think. Besides that: freedom is the secret… they’ll come to you as a father or grandfather when they’ll need you. Last thing: I love to spoil my grandchildren once in a while…”

Q. Who would be your dream dinner party guests? “Walt Disney who said: ‘If you can dream it, you can do it!’ Next to him, the one and only true King of the Waltz: Johann Strauss. Albert Einstein because of his knowledge about the universe: Jules Verne and Columbus.”

Q. What wish would you grant the world? “World peace. Not to fight for, let’s say, one year. Try to make music… more fun than weapons!”

For tickets please visit andreincinemas.com

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Star Q&A: Paul Stellar

Round & About

Hampshire

Singer & dad Paul Weller, 63, opens up about his new album Fat Pop (Volume I), collaborations and a hopeful return to live music.

Q. Congratulations on the album! How was it born? “Most things become more apparent when you’re working on a record, so I don’t think I had a masterplan, I just wanted to make a record as I was facing a whole year or more of not doing anything, as all the live stuff had been cancelled.”

Q. You recorded in each of your homes, coming together at Black Barn studio in Surrey didn’t you? “In the first bit of lockdown, I was recording my vocal and a guitar or piano to a click track, then I’d send that to the band members… so there was a bit of to-ing and fro-ing until we could all get together. It was very weird, and I wouldn’t say completely enjoyable as little things kept coming back that we could have easily fixed if we were all together, but it enabled us to stay working. Getting together in person though, was special. I’d say like the first day of school, but I hated school, so it was more like the last day, a real f***ing joy.”

Q. With your huge back catalogue you like to keep it fresh don’t you? “I’m always trying to keep my own interest and not repeat myself, which when you’ve been recording music as long as I have, can be difficult. The older I get, the less cautious I am about trying things. There was a similar ethos in The Style Council, I just don’t think I had the chops to bring it off successfully at times. If I believe in something though, I want people to hear it.”

Q. What was it like working with your star collaborators Andy Fairweather Low and your daughter Leah? “It was so easy and natural with Leah. We were sitting around the night before and I was playing this song on piano. She’s doing an album just now that Steve Cradock is producing. Even without doing the proud dad thing, I can see she’s coming up with really good songs. Andy Fairweather Low? Well, it was a joy to have him on board. We sang together a couple of years ago on a charity thing round my way in Guildford and our voices went really well together, so we’ve often said we should do something together.”

Q. What’s on the horizon? “My only ambition is to have more of what I’m having now; life, music, family, children and all that. I don’t have long-term plans because, as we’ve discovered in the last year, there ain’t no plan. As long as I get a bit more of this, I’m a happy man.”

For the latest news on Paul’s tour dates and releases, visit paulweller.com

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Star Q&A: Danny Goffey

Round & About

Hampshire

Liz Nicholls chats to musician & dad of four Danny Goffey, 47, who will star with his Supergrass bandmates at Englefield House in Theale as part of a series of gigs which have been postponed to July 2022…

Q. Hello Danny. It’s great that live music is back – do you enjoy playing the hits, getting the bangers out..? “I love getting my bangers out! Our songs are interesting and intricate enough that when you’re playing them, you’re concentrating and getting really into them. We did a tour before Covid, finished with a couple of gigs at Ally Pally and it felt… all right actually! Now playing live has a new meaning. Mind you, we’re doing a year of touring – maybe ask me at the end of that!”

Q. Do you know Englefield House? “I don’t. I moved to Oxford when I was 10 or 11. I went to school in Maidenhead and grew up around Cookham. It was a lovely childhood, mucking about in the woods, on the river, mad stuff.”

Q. Can you tell us about Oxford in the 1990s? “I remember loads and loads of pubs, characters. We had such a good laugh up and down the Cowley Road and in Jericho, at the Tavern, Freud’s and Raoul’s. Down Little Clarendon Street there was a place called Barcelona; I think I got thrown out for wearing pyjamas and acting really stupid. It was so free and easy compared to today.”

Q. Do you wish you kept a diary of those early days? “I suppose the beauty of mad off-the-wall moments is that you don’t remember them, which is sometimes the best way, haha! Some of those times were hectic and insane so it’s great not to be able to remember them. I’ve been writing my book to go with my new record so I’ve been reflecting on old times. I wish I’d written a diary from ages 16 to 20; how the band started, ins and outs. I’d recommend anyone starting something they think’s gonna be great to document it… Which everyone does these days anyway.”

Q. What’s your first memory of music? “Going through my dad’s rack of 45s, the Beatles, Buddy Holly, Chuck Berry, Rolf Harris. Weird comedy records. The first band I got into were Dexys Midnight Runners; that was the first single I bought. I am crap with music nowadays; I haven’t got a record player or good stereo at the moment. I don’t listen to music much, it’s more Radio 4.”

Q. Have you felt insular during lockdown? “I’ve kept busy, with my album and book. It’s about an ageing semi-retired rock star and how he gets bullied by his family! I’ve spent a lot of time at a beach house, trying to fit decking. But I know it’s been really tough for a lot of people so I’m lucky.”

Q. What’s on your rider? “Me and Gaz tend to have a few vodka and Red Bulls before going on stage; it gives you a bit of an edge, lets you go a bit bonkers for a couple of hours. Wine and beers. A good coffee machine. We’re quite easygoing.”

Q. Who is your dream collaboration? “Ahhh, it’s endless. I’d loved to have worked on songs with Ian Dury. David Bowie. Years ago I wangled a way to play drums with Paul McCartney on bass for a Christmas album. That’ll do me.”

Q. Do you still get compared to McCartney? “Not as much as when I was younger. I look really mental at the moment with my long, wild hair.”
• To book your tickets visit heritagelive.net

Star Q&A: James Arthur

Round & About

Hampshire

Liz Nicholls asks singer James Arthur, about music, mental health and more. His new single September is out on 11th June, via Columbia Records, taken from his as-yet untitled album out in autumn

Hello James – thank you so much for taking time to share your thoughts with our readers.

 

Q. Congratulations on the new album, and the single out in June. You must be really proud of these? “Honestly, I am so proud of this whole album. I made the whole thing at home during lockdown, and I never could have imagined the difference working in a space I felt comfortable in could have led to me being able to produce the best work I believe I’ve ever made.”

Q. As someone who suffers anxiety myself, and a huge fan of CBT thank you for being so honest about it. How are you feeling now? “I take it day by day, I’ve found really focusing on staying present is the most important thing for me, I can’t control the past or the future, and trying to do so only breeds anxiety, so I focus on being in the present moment and just being grateful for that. What advice would you have for anyone going through a dark time? Speak to someone, you will be so surprised at the support you will receive if you just let people in, all it takes is a text to someone saying ‘I’m really not feeling ok’ which might sound like a scary thing to do, but by doing that, you are no longer alone. There is also an amazing out-of-hours mental health helpline by the charity SANE (sane.org.uk) if you don’t feel like you can speak to someone you know.”

Q. What is your go-to album or song to lift your spirits & make you feel good? “Got to be Real by Cheryl Lynn is my jam.”

Q. What is your first memory of music? “My early childhood memories of music are of rock vinyls playing at my dad’s (Thin Lizzy, AC/DC etc) – also Prince, Michael Jackson and soul music on repeat at my mum’s.”

Q. How did you feel about fame when you were young? And how do you feel about fame now? “I don’t think I ever really thought about fame when I was younger – the greats that I looked up to, I didn’t necessarily see them as famous, I was just so inspired by their talent. I also think the concept of fame was very different when I was younger – people that were ‘famous’ were very untouchable, you knew nothing of them apart from their art, and fast disposable fame didn’t really exist, whereas now, with social media, people really have an massive amount of access to a person’s life and personality. I guess it’s a necessary evil. I don’t think of myself as famous which probably helps me, and I’m so grateful to have people who love my music enough that would consider themselves a ‘fan’ of me, but if I could do my job without being famous, I’d definitely take that option!”

Q. How do you take care of your fantas1c voice? Anything you don’t eat or drink, or exercises etc? “I learnt very quickly after back to back tours that if I want to sing the way I want to sing every night I have to look after my voice, so I do an hour’s warm-up before a show and then a cool down after the show too. Even with that, if I don’t have days of complete voice rest built into the tour my voice completely cuts out for a few days, and it’s the worst feeling in the world as there’s nothing I can do to make it come back but wait and rest. It’s one of the most frustrating things about touring for me, so it’s a constant balancing act.”

Q. You have said you miss touring – having had some rest time, are you ready to go & perform live now? “I cannot wait! I’ve got some festivals lined up this summer and I’m really hoping they go ahead.”

Q. Is there an upcoming /lesser-known artist out there who you want to give a shout-out to & urge us all to listen to their music? “Shotty Horroh – I’ve been shouting from the rooftops about this artist for many years and I will continue to do so. He’s the best MC.”

Q. Rule of six time: who would be your dream party guests to hang out or have dinner/picnic with, living or dead, real or fictional? “Kurt Cobain, Jay Z, Elvis, Cillian Murphy, Ed Norton, William Wallace.”

Q. Do you have a favourite book? “My two favourite books are Reasons To Stay Alive by Matt Haig and The Alchemist by Paulo Coelho.”

Q. What were your favourite saviours of lockdown: i.e. things that made lockdown life better? “FIFA was massive for me during lockdown – I put my gamer tag on Twitter and my requests went crazy. From that I managed to find five guys who have become my really good friends. We spent the first lockdown speaking for hours and hours while playing FIFA every night. I’ve never even met any of them, but I speak to them nearly every day, and having that escapism was massive for me during lockdown.”

Q. If you could make one wish for the world, what would it be? “I’d wish that people would be kinder to each other. I don’t even think that’s that big an ask.”

Q. Is there anything on your horizon or future ambitions you can tell us about? “There’s some exciting acting roles coming up for me, but I might get sacked if I talk about it so you’ll have to ask me again next time!”

Interview with local artist Catherine Cook

Liz Nicholls

Hampshire

“From an early age growing up on the family farm, inspiration was never far away, whether it be our rescue dog asleep in the chair, my dad’s herd of Charolais cattle, to the farm buildings around me, I would be sketching.”

Catherine Cook’s desire to draw and create has taken her down several paths since she studied decorative crafts at art college and university, but drawing has always been her starting point whichever medium she is aiming for – glass, digital graphic or paint.

Having gained her degree she worked for a number of years in an auctioneers office but says “the yearning to create was always there” and so she returned to the pursuit of developing her glass artwork.

With the arrival of her two boys, family life took over and creativity was on hold briefly until the creation of a family birthday gift involving a collection of watercolour dog portraits took Catherine back to her paints and pencils and she has been drawing pet portraits continually ever since, working in watercolour, oil paint and pen and ink.

“When I paint a pet portrait for a client, I feel there is a great responsibility to capture the special character, which is achieved through seeing those fine details accurately,” Catherine explained.

“The power of a portrait and the emotional response from clients, when presented with the final artwork can be very moving and rewarding.”

“The process of drawing and observing your subject is a discipline which makes you stop and really look; this is an aspect I especially enjoy. You can become completely absorbed in the process of drawing, it is therapeutic, it is a form of escaping all other busy thoughts. During lockdown weeks, anytime I could find to draw was valued.

”Living in the Hampshire countryside she never tires of watching the seasons change and enjoys having an “endless list of plants, wildlife and breeds of animals to draw”. And her work can be enjoyed through everyday objects such as greeting cards, tea towels and coasters.

Catherine added: “I love constantly seeing new ideas around me on every country walk and during these lockdown months, there have been many!

“I take photos when out and about and use the images to build compositions. Capturing those magical countryside moments of a Robin chirping on a branch or a squirrel busy in the garden, greatly inspires my artwork style.”

While in-person events have not been possible – and much missed – you can discover Catherine’s work at thecatherinegallery.co.uk and shop on Etsy.com


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Take five….

Round & About

Hampshire

Top tips for creating your home gym. We’ve teamed up with Morgan Beilby of local design and fit-out specialists Velvaere Studios to help you create the perfect home/work balance.

1) Make sure your space will function as a home gym

Avoid the mistake of a “room full of equipment” rather than a home gym. Carefully design your gym so that it allows for an effective work- out.

Many aspects can be overlooked but it’s the attention to detail that enables the user to experience the full benefits of a home gym.

For example; is your gym ‘zoned’ correctly, with separation between the strength and cardio area?
Is your gym flooring located in the right place?

Is there enough space behind your cardio equipment and are sockets in the right place to avoid trailing leads?
Are your mirrors located in the best position?
Is your bench and squat rack directly under any lights that are affecting your vision?

Our design service at Velvaere Studios enables clients to visualise their space, focusing on the details to make it perfect in every way.

Our design team use the latest design tools to assist our clients from initial concept to the equipment layout and final design finishes.

2) Does the space inspire you?

Once the fundamentals of design are established to enable your home gym to function properly, we can then work with you to personalise the space. We believe that a home gym should be designed to promote wellbeing and a sense of inspiration. The choice of wall and floor finishes, the mood created by the lighting and the atmosphere from air quality to fragrance will all contribute to the energy within the room.

3) Does the equipment match your fitness and lifestyle needs?

It is essential that the equipment you choose is the equipment you will use.
If your goal is to build muscle then you would want to focus on investing in strength equipment such as dumbbells and other free weights rather than cardio pieces such as a treadmill. You might like the idea of a treadmill, but you may still want to go for runs outside with your running partner so the equipment focus should be on the equipment you will most use.

We will help you to focus on selecting the equipment for your home gym which best suits your workout and lifestyle needs.

At Velvaere we provide a whole range of health and fitness equipment, to meet the needs of all training requirements. We create a solution for every space, ranging from a single set of dumbbells through to a full home gym set up.

We partner with world leading equipment manufacturers and will produce proposals to fit your budget.

4) Find the right space

Do you have a spare room or suitable space that can be repurposed? Many people convert their garages, spare rooms, basements and lofts etc. and it may be possible to make a room flexible in its use. It is important though to design it first before you go ahead and assume that it is suitable.

It may be possible to extend your home or a very popular option is to consider using a garden building. Again, you can re-purpose an existing building but often a better solution is a new purpose designed garden building. Companies such as our partners, Green Retreats, (https://www.greenretreats.co.uk/upgrades-to-the-bucks-showroom/ ) provide an efficient and effective way to expand your home to include a home gym where the building structure and amenities such as windows, doors and heating are all included in the price. Velvaere Studios then provide the interior fit out of the garden rooms with fitness equipment and specialist finishes that will transform your space into a fully fitted and perfectly functioning garden room gym specialist finishes.

5) Quality is key

Your home gym should be built to last. It’s a place to go to improve and feel better so both the interior fit out and the fitness equipment inside should reflect this. A home gym is an investment in yours and your family’s health, happiness and wellbeing. Your home gym needs to be a place that inspires you and the quality of equipment and finishes will all contribute. A quality home gym is much more than about how it looks, it’s about how it makes you feel.

At Velvaere Studios we work with world leading manufacturers such as Technogym and Life Fitness and our design and fit- out team has many years of experience of working on high quality projects .

The Velvaere one- stop service home gym fit-out service makes it easy and stress free for you.

We completely take it off your hands and create stunning home gyms that are designed and fitted out to not only function properly but to look and feel great so that you can too !

We would love to hear from you and to see how we can help to create your ideal home gym.

Visit www.velvaerefit.com, follow @velvaerestudios on Instagram, email or call 07580 155596

Star Q&A: Ed Stafford

Round & About

Hampshire

Liz Nicholls chats to survival expert, dad & TV star Ed Stafford, 45, about life, lockdown & the summer family wilderness camps he has helped devise in the South East.

Q. Hello Ed! As an adventurer, has being in lockdown been especially hard for you? “Actually I was in a good position to face lockdown. I’m used to being dropped into the middle of nowhere and left to fend for myself, and good with a curveball! Don’t get me wrong: I love travelling and I think everyone is chomping at the bit to travel. But it’s been OK. Working on different stuff has been fun. As you can see, I’m in my man cave!”

Q. How beneficial is it to get children outdoors? “Getting outdoors is an easy hack to cut through the crap of lockdown. It helps mental health for adults and children. When Ran my little boy is outside he’s his best self; more engaged, polite, more eye contact. If you take screens away, especially Netflix which is that bingewatch mentality, it’s like getting an addict off truly nasty stuff. Having said that, we’re not monks about screens. We’re all busy. Laura & I have loved a bit of science fiction escapism in the evening!”

Q. Your camps sound fun – how tough are they? “There are different levels. For some camping is outside their comfort zone so listening to the sound of the deer, the owls hooting at night, will be quite novel, quite spooky. But then those with more outdoor experience can go a bit more advanced. Children on the five-day camp can learn to blow a fire into life with their hands… I used to think that stuff was geeky but it’s cool. We might parnass a fish.”

Q. What’s the weirdest thing you’ve eaten? “I’ve eaten an electric eel, a tapir, the tail of a woolly monkey. When we were in the Amazon I was aware I couldn’t come along with my western attitudes and tell them what to kill or what not to kill. The jungle was their larder. On the logging camps, you might come across a baby monkey tied to a post & its mother boiling in the pot.”

Q. Are the Scouting movement & the Army a good place to nurture a love of the outdoors? “I love the Scouts. I learned to navigate, pack a bag, sleep out thanks to the Scouts. Camp Wilderness is different because you can be there with your parents. I remember being miserable at Sandhurst, in the wet and cold, in the woods. If you want to take the joy out of the outdoors, join the military! The flip side is the Army offers the most intense training. I think it costs £80k to put an officer through training and that’s leadership, management outdoor skills. It’s world-leading.”

Q. What’s on your bucket list? “I’m out of the early-20s need to conquer things. I’m filming a series of First Man Out in Kenya and a C4 show 60 Days with the Gypsies. I don’t want to sound boring but with a young family I love to come home after a trip. No ego-driven expeditions any more!”

Q. Who are your dream dinner party guests? “Dinner parties are my worst nightmare, so can I choose a camp meal round a fire? As well as the people I love, I admire sportspeople. So, Martin Johnson, Dean Richards & Rory Underwood.”

Camp Wilderness for children & families take place over summer in four locations. Please call 03332 004 469 or visit campwilderness.co.uk

Shakespeare & St George’s Day

Round & About

Hampshire

“Cry God for Harry, England and St George..!” Pit your wits against our Which William quiz in honour of Shakespeare & St George’s Day

We’re wishing you a happy St George’s Day & happy birthday to William Shakespeare with a Bard quiz from Guildford Shakespeare Company (GSC) who still have tickets for their live-streamed performance of Henry V this weekend.

Book in for HENRY V: live online, written by William Shakespeare & adapted & directed by Caroline Devlin from today until Sunday at various times. The cast brings together a collection of the company’s best-known actors including Paula James, Chris Porter, Emily Tucker, GCS founder Matt Pinches and Gavin Fowler. Matt tells us: “We are thrilled to have such a fabulous cast for this special retelling of Henry V, and Caroline’s inspiring 2014 production. This production, with the play’s own homage to theatre, will be a testament to the ingenuity and resilience of our industry, as well as a celebration of all that we love about the theatrical experience. The play also carries a unique message of hope that the impossible is possible, a sentiment that has never felt more poignant than in our recent times.”

Tickets are £20 – book at www.guildford-shakespeare-company.co.uk/Henry-5-online

As they celebrate their 15th birthday, the Guildford Shakespeare Company also kick off their return to the stage with the irresistible comedy She Stoops To Conquer, in the gardens of Guildford Castle, 17th June to 3rd July.

We have teamed up with GSC founder Matt to offer you the following Which William? quiz to test your knowledge against!

Which William?

Willy Wonka, Will.I.Am or William Shakespeare..? You might find it harder than you expected to establish which famous William said the following lines…

1 Every man dies, but not every man truly lives

2 There is nothing either good or bad, but thinking makes it so

3 The web of our life is of a mingled yarn, good and ill together

4 When our memories outweigh our dreams, we’ve grown old

5 Better three hours too soon than a minute late.

6 Only the good die young

7 Can you practice what you preach
Or would you turn the other cheek

8 Love sought, is good; but given unsought, is better

9 We know what we are, but know not what we may be

10 There’s no such thing as the unknown, only things temporarily hidden