Lowde & proud festival fun!

Round & About

Hampshire

Lowde Fest offers music from bands big & small and much more fun at Hazeley Bottom on Saturday, 1st July

Are you looking for the best festival to attend this summer? Wanting that Glastonbury experience at a more affordable expenditure…? Then look no further as Lowde Fest is back on 1st July!

Taking place at Hazeley Bottom Farm in Hampshire with the best summer vibes, lively music and a full day of entertainment, Lowde Fest brings a two-stage twist to not only have the latest big acts but a new wave of talent too. Dome stage will pay homage to some of the world’s biggest and best bands/performers and the Keith Bennet stage will provide a key platform for upcoming talent. Some of which include Kerry Goodhind, who has previously featured by BBC Introducing and is now working on a new EP, and singer-songwriter Louis Coupe whose previous highlights include performances at Radio 1’s Big Weekend and the Royal Albert Hall.

On top of the Glastonbury vibes, Lowde Fest also focuses on giving back to the kids through music by fundraising for the continued use of music to improve the well-being of young people. The festival is the vision of founder Martin Lowde after the passing of his father, Lowde Fest is an important opportunity to support the work of the Lowde Music Trust, which champions Music for Good.

Martin says: “We founded Lowde Fest on a very simple premise, we wanted to give people in and around Hartley Wintney and Hook a fantastic, affordable day out in a safe space, with professional entertainment standards.”

To add to the music, families and friends can also enjoy the funfair catered for all ages (subject to each ride). Rides and attractions include the dodgems, gravity ride, flying plane, face painting and the kids zone. Want to stop for a bite to eat? Well, the selection of food and drinks from all over the world will keep your hunger and thirst quenched during the day. If you’re looking to take your Lowde family day out experience further, Lowde offers opportunities for camping too.

Make the most of your summer with Lowde Fest, the perfect Glastonbury alternative. Buy your tickets at lowdefest.com & under-fives go free.

Favourite Farnham views at New Ashgate

Round & About

Hampshire

Head to New Ashgate Gallery to enjoy Susie Lidstone’s Lost Alleys of Farnham from 17th June to 29th July…

Susie Lidstone has been painting for some 30 years and works from her small studio in Farnham. For this exhibition, she has painted more of the hidden alleyways and homes in Farnham, presenting hidden gems of beautiful architecture.

Susie says: “I am delighted to show my new paintings created for The New Ashgate gallery showing my love of Farnham and the hidden gems of the market town’s architecture each boasting, I hope, a strong sense of place.”

Susie trained in Fine Art Printmaking at West Surrey College of Art and Design has gone on to accept commissions from all over the world. Susie is one of only a few women worldwide to be a full member of The Society of Architectural Illustration. Fascinated by the architecture of Farnham and all its alleyways, Susie enjoys capturing the hidden parts of Farnham and the shops that have gone but form so much of the history of the market town.

Clean up pet pongs with Vax

Liz Nicholls

Hampshire

We review the new VaxSpotWash Home Pet-Design which is designed to make your carpets, rugs and upholstery shiny and new

The things we deal with for our pets, hey? The filth… the fury… the faeces…

Obviously, any pet owner will tell you that the companionship their furry friend offers far outweighs the drudgery.

But, at this time of year especially, you might find that distinctive animal pong tends to linger, and the quest to clean up muddy paw prints can leave you hot & bothered. Since having my joyful rainbow carpet staircase fitted, I’ve been pining for a VAX gizmo to keep it looking vibrant. And then recently, an elderly, and somewhat smelly cat came to stay, in addition to the stompy-booted teenager and black sprocker. As one of those numpties who got a white boucle sofa over lockdown (in my defence it was given to me by a friend who had a spare one, and it was before I had black pets) it’s fair to say I lost the battle with the fur, footprints and fragrance some time ago.

“it’s fair to say I lost the battle with the fur, footprints and fragrance some time ago’

So I was delighted to test drive the new VAXSpotWash Home Pet-Design which is surprisingly small (30cm high) and cute enough to slot into a kitchen shelf. But it has plenty of power – it’s proven to rid your home 99% of potential harmful bacteria. Crucially, it’s also easy to use, with various attachments to slot on to the cleaning hose (it must be idiot-proof because, trust me, I’m not great with technology).

Attaching the extra-wide two-in-one wash tool I set to work on my stairs and was delighted to find that working this deep-pile carpet required much less elbow grease than my previous efforts. And, prompting a little whoop, the grime and god-knows-what being sucked away by the SpinScrub hand tool into the dirty water tank was sooo satisfying. You just go back and forth over the carpet et voila! The Vax will do its magic, leaving the carpet cleaner, shiny and new, without leaving it wet.

Being lightweight, the gadget politely tells you when the dirty water tank is full, and switches itself off. Pouring away the treacle-coloured liquid that comes off your floors will make you think again about how clean you ever managed to get it in the first place. Trust me, it’s gross!

I then happily set to work on my wool carpets and upholstery, including my much-neglected car without breaking too much of a sweat. The odour-neutralising solution is instantly pleasing and I was very pleased to bid farewell to that ubiquitous wet-dog smell.

The next time tea got spilled on the landing involved significantly less drama, and swearing, than it would have previously. And then when the cat inevitably went whoopsie on the rug I was almost zen (for me).

I can safely say that this little poppet is my favourite recent addition to the household. Using it is pleasing and even addictive – one of my new favourite weekend activities now is get the house to myself for a bit to ‘get my Vax out’. In fact (don’t tell anyone) I talk to it affectionately, even more than the dog.

Buy the VAX SpotWash Home Pet-Design direct from vax.co.uk for £199.99, including 1 x 250ml VAX Spot Washer Antibacterial Solution, 1 x VAX 250ml Pet Stain & Odour Remover, free delivery and a free Stain Removal Kit worth £30, when purchasing direct from VAX.

Q&A with Richard O’Brien

Liz Nicholls

Hampshire

The 50th anniversary tour of the legendary smash-hir musical The Rocky Horror Show, will time warp its way to Aylesbury. Richard O’Brien shares a few thoughts on the show as we head into Pride month.

Richard O’Brien’s legendary rock ‘n’ roll musical is celebrating 50 years of non-stop partying with this special anniversary production. Since it first opened in London in June 1973 at the Royal Court Theatre, The Rocky Horror Show has become the longest continuous run of a contemporary musical anywhere in the world. The show has been seen by over 30 million people worldwide in more than 30 countries and translated into 20 languages as it continues to delight audiences on its sell-out international tour.

Q. What was your original inspiration behind the Rocky Horror Show?

“Someone asked me to entertain the Christmas staff party at the EMI Film Studios and so I wrote a song (Science Fiction Double Feature) and with the help of some jokes, performed to much laughter and applause. In the New Year I wondered whether it might serve as a prologue to the gem of an idea that I had for a musical. I shared that thought with Jim Sharman who had directed Jesus Christ Superstar. Jim liked the concept and away we went…”

Q. Why do you think it is still successful today, half a century later?

“It is simply a musical comedy and as long as it rocks, and the audience are laughing what more could you wish for? It’s very inclusive, it’s very easy to watch. It’s not rocket science as far as narrative is concerned – Brad and Janet are a couple that we kind of recognise as Adam and Eve or Romeo and Julie, like a stereotypical couple – we can all relate to them. It is also a fairy tale which allows us to feel comfortable with its rites of passage storyline. A retelling of Hansel and Gretel if you like, with Frankfurter standing in for the wicked witch.”

Q. What about the show do you believe makes audiences feel comfortable joining in?

“The innocent rather naughty fun of it draws not only a ‘theatre’ crowd but also people who want a fun evening and a guaranteed return on the investment of their ticket price.”

Q. What was happening in your life at the time you wrote The Rocky Horror Show?

“I was a recent father of my first child and out of work when I wrote the show. 1972-73 was a moment of change. Glamrock and overt sexuality was around, gay people were coming out and there was a ‘buzz’ in the air. There are certain parts of the world where we are a little bit more free to be ourselves. London is certainly one of them. Back in the Seventies you had gay bars, but now you don’t need to because if you walk into most bars in London there will be a gay man behind the bar. That is rather nice.”

Q. How do you believe the show supports those who are questioning their identity or sexuality?

“The support for the LGBT community was unintended but it is a very welcome addition to the laughter and toe tapping.”

Q. Has the show supported your own journey surrounding your identity?

“It must have been, some extent, cathartic but I have always gone my own way and played the cards that I was dealt at birth the best way I can.”

Q. Do you have a favourite character?

“I would have loved to have played Rocky, that would have been cool, wouldn’t it? But one thing is essential, you have to be rather handsome, and you know, muscular, and that ain’t going to work. I could have played Janet. They’re all so stupidly wonderful these characters, they’re iconographic.”

Q. How do you think the live shows compare to the film?

“The live show has an energy that the movie doesn’t have – it wasn’t intentional, but the film was very slow. Once some fans came up to me and said, “did you leave the gaps between the lines so that we the audience could say our lines?” I said, “Well, ok yes”. But no we didn’t, The move is a very surreal, almost dreamlike journey, the live show is far more rock and roll.”

Q. What’s your favourite part of the show?

“The noise at the end of Rocky is wonderful – it is empowering and exhilarating at the same time it is quite joyous. Rocky never fails to deliver. Each performance lifts the heart and the nightly laughter and roars of approval leave the whole cast with a sense of wellbeing and accomplishment that you rarely get from any other shows.”

Q. The Rocky Horror Show remains a huge hit around the world. Do you think the show would be as successful if written today?

“Timing is very important as is luck. Zeitgeist sums it up. There are lots of variables in this equation, for instance, would it have been as successful is someone other than Tim Curry had played the lead?”

Q. How has the show developed over time? Have there been any adaptations in the past 50 years?

“It has remained much the same through the years. If it ain’t broke don’t fix it.”

“If it ain’t broke don’t fix it”

Q. How different do you think your life might have been without Rocky?

“I have no idea but, I would have had a good life because I am made that way. My journey has been a different one than others. I guess some people have a game plan. I would imagine they’re rather humourless. Most of us get an opportunity and we wing it. Luck plays an awfully big part in our lives. You should never underestimate that. I am the luckiest person on the planet. I shall be happy as long as I can keep singing.”

The Rocky Horror Show is on at Aylesbury Waterside Theatre stage from 3rd-8th July

Wildlife campaign will support the NHS

Round & About

Hampshire

Families are encouraged to join 30 Days Wild, the campaign by Berkshire, Buckinghamshire & Oxfordshire Wildlife Trust (BBOWT) to connect with nature every day in June, backed by the NHS.

Wildlife trusts across the UK have run the 30 Days Wild challenge every June for nearly a decade, encouraging people to take one wild act each day. This can be anything from watching wildlife from a window to listening to birdsong or taking a meal or drink outside.

For the first time the initiative has won the backing of the UK’s National Health Service. Liz Shearer, BBOWT’s community engagement director, said: “We are over the moon that the NHS has endorsed our challenge: we have always known that spending time in green spaces can have huge health benefits for many people, helping to lower heart rate and blood pressure and reduce anxiety, but now we have the official support of our fantastic health service. Try taking one tiny act to connect with nature and see what it does for you – you could change your life.”

Last year more than 500,000 people took part in 30 Days Wild, including more than 5,000 in Berkshire, Buckinghamshire and Oxfordshire. Across the UK, 114,245 households, 11,740 schools, 898 care homes and 1,384 businesses joined in.

Anyone taking part can order a free activity pack, with different packs for families, individuals, businesses and schools containing activities, games and packets of wildflower seeds to sow. A survey of nearly 1,000 participants last year found that people’s favourite activities were watching wildlife and listening to birdsong (85%).

The NHS has decided to back 30 Days Wild as it celebrates its 75th anniversary celebrations this year. The Greener NHS programme at NHS England will showcase NHS gardens and green spaces that support biodiversity, improve air quality, and provide health benefits for staff and patients, both physically and mentally – across the NHS estate.

Join 30 Days Wild and download a free activity pack at 30 Days Wild.

Globe Theatre – a great all-rounder

Round & About

Hampshire

London’s iconic open-air wooden ‘O’ shaped theatre has lots to enjoy over the summer…

With tickets to shows starting from £5, the Globe is a world-class and affordable way to experience the best the city has to offer. Spend a full day exploring the world of Shakespeare in the new exhibition, on a guided tour or in a family workshop, and enjoy a delicious meal at the Swan, before watching a show.

A Midsummer Night’s Dream runs until 12th August starring artistic director Michelle Terry as Puck, there’s a special Midsummer midnight matinee on 24th June.

The Comedy of Errors runs until 29th July, Macbeth 21st July to 28th October, and As You Like It 18th August to 29th October.

Midsummer Mechanicals, The Olivier Award nominated family show, based on A Midsummer Night’s Dream, runs 22nd July – 26th August, following Peter Quince’s acting troupe – known as the Mechanicals – as they attempt to recapture the success of their first hit Pyramus and Thisbe, a show so bold, brilliant and chaotic that it went down in theatre history.

Running throughout the summer, Family Workshops and Storytellings are the perfect way to introduce younger audiences to Shakespeare and bring his plays to life. Guided Tours and Sword Fighting Demonstrations created for younger audiences are the perfect addition to a full family day out at the Globe.

Audiences can enjoy a pre-show drink with a stunning view across the Thames and overlooking St Paul’s Cathedral, or indulge in A Midsummer Night’s Dream themed afternoon tea at our on-site restaurant Swan at the Globe.

Build It Live home inspiration

Round & About

Hampshire

Grab your free tickets to kick-start your dream home project, with a visit to Build It Live in Bicester on 10th & 11th June

If you’re planning a self-build, renovating a property or looking to add more space to your current home, then you can’t afford to miss this! As the UK’s most practical self-build and renovation show, Build It Live has been designed to help people through each stage of the process – from finding land to hiring an architect, and sourcing materials for your build.

The exhibition, which will take place at Bicester Heritage, will provide two full days of inspiration, advice and practical tips to ensure you get the home you want – finished on time, and on budget. Within the exhibition hall, you’ll be able to meet hundreds of the UK’s leading suppliers and manufacturers, offering everything from build systems to sliding doors, so you can compare products before making those important buying decisions.

But that’s not all! The show has been designed as a one-stop shop for all your information needs. Over the two days, you’ll be able to attend free seminars and workshops, hosted by industry experts and covering topics such as how to fund your self-build project, heating options for your home and the different routes to managing your project.

Architects, planners and finance experts will also be on hand, offering free, independent advice in one-to-one sessions. You’ll be able to sit down and have a face-to-face chat, talk through your plans or concerns, and gain the insight you need to move your scheme forward!

Here are just some of the other great features you’ll be able to experience at the show:

THE LAND ZONE

Stop by the Land Zone to browse real plots for sale across the UK, gain advice about the various route to finding land, and speak to representatives from the latest serviced plot projects.

THE NAKED HOUSE

See a cut-away show home at ‘first fix’ – a fascinating insight into how things are installed in a new home, from insulation and underfloor heating, to the roof trusses and floor joists.

SELF-BUILDERS’ OWN STORIES

Gain inspiration and confidence from Build It readers who have already completed their own project. Hear their story, pick up some top tips, and learn from their mistakes.

STRIKING GLAZING OPTIONS

The show will offer a wide variety of specialists, demonstrating a huge range of glazing options, from bifold and sliding doors, to windows and rooflights.

TROUBLESHOOTING CLINICS

The show will also have four dedicated clinics, for build costs, heating, basements and extensions – where you’ll be able to chat to experts and troubleshoot your scheme.

Don’t miss out! The standard ticket price is £12 per person, but as a Round & About reader you can claim a pair of complimentary tickets to the show. For further information and to book your free tickets, visit: Book tickets to Build It Live Bicester 2023

Roses galore in our gardens

Round & About

Hampshire

Gardening expert Cathie Welch talks all things roses to mark Rose Awareness Week, June 19-25

As it’s rose awareness week I’ve been asked to write about roses. Well these are a plant that did not faulter in the heat or the cold, in fact they have thrived. There are many types of roses and it’s my job to educate and inspire so here goes…

Anyone who knows me will be aware that Rosa ‘Gertrude Jekyll’ named after the iconic garden designer is my favourite for scent, colour and sheer beauty! It comes from David Austin roses and can be a bush rose or a climber. I also adore ‘Munstead Wood’ for fragrance but this one is sadly no longer available. Instead opt for ‘Gabriel Oak’ or ‘Desdemona’ among others. These are all traditional or old fashioned rose types.

Roses for cutting need longer stems and a fabulous one is ‘Queen Elizabeth’ (pink) and ‘Alexander’ (orange). For a classic red rose choose ‘Fragrant Cloud’ one of many hybrid teas. These are all modern roses and there are many suppliers of these in garden centres and nurseries as well as online retailers. Plant fairs abound throughout summer and there is no better feeling than a car full of scented roses! There are also wild roses and single roses which are more bee friendly and even ground cover roses and those for the smallest patio. They really are a delight and worth their high maintenance reputation.

Cultivation

Roses are very hungry plants and need rich soil. They love a clay soil enriched with well rotted manure in full sun. Many of them are grafted onto rootstocks of wild roses so occasionally you get suckers which need to be cut off at ground level. Regular feeding is important in the form of compost and a high potash rose fertiliser. Ash from the woodburner is a traditional favourite. Pests and diseases can be a problem depending on variety but regular checking can catch them early. Try to be as organic as possible when selecting sprays. Dead head regularly after flowering to encourage more blooms.

Pruning

This is what sends everyone into a panic as it’s all dependant on the type of rose you are growing. Bush roses are usually Hybrid tea or floribuda so they have single large blooms or clusters. Hybrid teas are generally cut harder. Climbing roses are pruned similarly but usually spur pruned onto a framework during the winter months. Ramblers that flower once are pruned after flowering in the summer, taking out flowered shoots and tying in the new ones. Shrub roses often have hips and don’t need such drastic pruning, if they can be left then occasional renovation can work. Don’t be tempted to trim with hedgecutters unless a hedge!

CGS Courses

Please ask for details as I am running pruning courses throughout Spring and Autumn. Each plant has a different requirement and learning about pruning techniques is addictive! I can also come and teach you in your own garden.

Consultancy gift vouchers available too.

Website: Cathie’s Gardening School

Star Q&A: Ian Botham

Liz Nicholls

Hampshire

Ian Botham, cricket legend, member of the House of Lords, dad and grandad, 67, chats to us about sport & more.

Q. Hello there – should I call you Lord Botham? Ian…?

“You’re quite welcome to call me Ian, Beefy, whatever you want. The world calls me Beefy.”

Q. Who was your sporting hero growing up?

“Jack Nicklaus. I love golf, I love fishing – those are my main pastimes. I was lucky enough to meet Jack on more than one occasion and I caddied a round of golf where they opened a new golf course that Jackie had signed on the Welsh borders, and I caddied with Ian Woosnam and spent a lot of the evening in the locker room with the great man. I’ve always been a great fan of what he did for golf – he took it to a new level. He’s still right up there, and no one’s caught him yet. Perfect gentlemen, lovely man.”

Q. Did you enjoy school?

“School was a great vehicle to play sport. That’s pretty much all I did. From a very young age sport was ingrained, football as well. I got my obligatory exams at the end – you’d have to be a pretty big numpty not to get some of those right. But sport was the driving force all along. Mr Hibbert at Milford Junior School in Yeovil – that’s where my prowess in sport came to the front. Played football professionally, cricket, obviously, AFL in Australia, I love it. I spent about four to five months of the year in Australia – it’s part of life in Australia. I love rugby union, rugby league… there’s pretty much no sport I don’t like. Not quite sure about equestrian but we’ll move on, horses are a debate.

Q. Can you tells us a bit about your Sliding Doors moment in 1977 and how it led to your involvement with Bloodwise?

“I broke a bone in my foot playing against the Australians at Headingley in ’77. I went to see the club doctor who took me to the physio department through the children’s ward. I remember seeing children who were ill, whether tubes sticking out of them or legs raised in plaster. There were four lads round a table playing Monopoly and I asked the doc are these guys visitors? He said no they’re seriously ill; they’ve got leukaemia. I said what’s that?! I didn’t have a clue in 1977. And he said it’s cancer of the blood and there’s every chance these four won’t be around by the time you’ve finished your eight weeks of treatment for a broken bone. That’s how it started,; it grew into a family charity, my wife Kath & daughter Sarah kept it going.

We raised millions upon millions. We’re always doing golf days and whatever. I’ve heard numbers from 30 to 100 million. What drove us what when we first did the walk in 1985/6 there was a 20% chance of survival for children with the most common form of leukaemia. Before Covid it was announced that figure was 95%. So in a short period of time we’ve gone from 20 to 95 which is a miracle in many ways, and we built this lab outside Glasgow that’s expanded, and they’re the ones who should have the pats on the back because they work in the labs and come up with the remedies. At the end of the day I’ve paid for it – I had to have my spine redone, I had both of my hips removed and fully replaced, and seven months ago I had an open knee replacement… Bionic!”

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Get on the chain gang

Karen Neville

Hampshire

Cycling is environmentally friendly, good exercise, offers the chance to enjoy the countryside and doesn’t have to be expensive – so what are you waiting for – get on your bike and pedal!

From penny farthings to electric bikes, cycling has always been a popular pastime – good for you and good for the environment – so there can be no better time to get out on your bike than during Bike Week this month.

June 5th to 11th marks the 100th annual Bike Week celebrating a century of everyday cycling for everyone. The health and green benefits are well known. This year to further peddle those, Bike Week 100 is all about workplace cycling – whether that’s organising an event or simply cycling rather than driving to work.

Guildford based Cycling UK, the organisation behind Bike Week, has set a series of challenges at Bike Week 100 Challenges | Cycling UK – burn 100 calories by bike, save £100 by bike and cover 100 miles by bike. The choice is yours, but of course having some stunning scenery in which to cycle is always a bonus, fortunately in our part of the world we are spoilt for choice!

Surrey & Hampshire
Oxfordshire
Berkshire
Wiltshire
Buckinghamshire

Surrey & Hampshire

Follow in the footsteps or tyre tracks of Olympic cyclists and take to Box Hill, the scenic route through the Surrey Hills is a mixture of A and B roads and country tracks.

Picturesque Chinthurst Hill in Guildford is perfect for family outings, hop aboard your bikes and drink in the beauty of the woodland complete with its quirky folly. Why not stop off on the way and make a day of it?

The Green Flag award-winning site of Frensham Ponds has a cycling spot which is perfect for shorter outings so provides the ideal family jaunt into the countryside. Nearby Farnham Park is another spot suitable for families to take to their bikes and enjoy a trip in nature.

In the same part of the world, Alice Holt Forest is a wonderful opportunity for natural cycling. Travel through ancient mighty oaks as well as wildflower rich open spaces during your cycle. Trails are open to enjoy with your own bikes or they can be hired here. The three-mile-long Family Cycling Trail starts with the opportunity to enjoy some fabulous freewheeling on the downhill section.

Take in a medieval castle on your route as you cycle the loop around Guildford Castle and Chantry Wood. The 6.8km trail is well kept and while popular still offers the chance for some peace and quiet.

Chobham Place Woods, Blackwater Park and Virginia Water lake should also go on your cycling ‘must do’ list. Here you’ll be able to spot ancient monuments and a stunning ornamental cascade waterfall as well as a 100 foot totem pole, with 10 mystical totem characters.

Neighbouring Hampshire invites you to try Abbotstone Down, Alresford where the route will take you through rolling chalk hills and bluebell woods or how about making tracks through Chawton Park Wood to Bentworth village on the 10-mile trail easily accessible from Alton or Four Marks. Enjoy more of a challenge from Alice Holt Forest along bridleways and roads through Bordon to Oakhanger and for hardened cyclists there’s one of the hardest trails in the county to the north of Petersfield where you can embark on some challenging climbs through rewarding scenery – not for the faint-hearted.

Serious cyclists may want to put their foot on the pedal and take on the challenge of the Surrey Tour on September 30th at Cranleigh Showground. The short route (!) is a mere 88km with longer options of 120 and 160 on the table too. Whichever you choose you’ll cycle through amazing countryside and in addition to a medal at the end there’ll be a much-needed beer and how about a slice of well-deserved pizza to refuel afterwards.

Bikes, like anything else you treasure, require some TLC from time to time and that’s where organisations such as Bike Project Surrey come in. The charity which has a workshop at Guildford College and a second at Brooklands College will teach you how to look after and service your bike and gain skills necessary for its maintenance. Paid and volunteer mechanics will help you make the most of your bike to prolong its life and help protect the environment. They will service, fix and customise your bike using recycled or new parts where necessary to help keep it on the road or track.

One of the things that makes Bike Project Surrey so great is that not only will they help get your bike shipshape they are also giving opportunities to those who may have missed out on learning in the past. Many students go to them for work experience, as can NEETs who will have the chance to gain a recognised qualification.

If you’re after a new bike, they have refurbished ones for sale and if you’ve an unwanted one or one children have outgrown then why not donate it? To find out more about their work and how you can get involved visit bikeprojectsurrey.org/wp/

Cycling is not just about two wheels, Wheels for All offers all ability cycling through its fleet of adapted bikes, trikes, quads, recumbents and side by side helping to make cycling an all-inclusive activity. It embraces disabled people and those who may not otherwise be able to enjoy the fun and freedom of cycling. Wheels for All Woking sessions are based at the athletics track at Woking Sportsbox. To find out more and to get in touch go to wheelsforall.org.uk/locations/woking-wheels-for-all

Oxfordshire

Enjoy some of the finest history Oxfordshire has to offer on a ride from the city of Oxford to Blenheim Palace. The family friendly ride follows the National Cycle Route 5 through residential neighbourhoods as it heads out towards Woodstock on its journey of around eight miles.

If mountain biking is your thing then at just under seven kilometres, the trail at Bagley Wood near Abingdon is ideal for beginners and the family, taking around two hours.

Mystery lovers should hop on their bikes and follow the Agatha Christie cycling route which takes in Wallingford, Goring and Streatley and Cholsey on the 17 mile loop. Once you’ve developed a taste for cycling in this area how about trying a ride through Goring Gap along quiet lanes and with stunning views.

Fancy seeing some art on your bike ride from Upton to Didcot? In addition to some lovely countryside there are interesting art benches (perfect for a breather) along the three to four mile route. Join the art trail from Upton and follow the signs for Didcot down towards the train station and into town for a refreshment stop.

Serious cyclists may like to take part in Bike Oxford on June 25th, choose from three routes of 75, 50 and 26 miles all winding through the best scenery Oxford has to offer. This popular event raises funds for Maggie’s Oxford Cancer Care centre. To take part visit bikeoxford.co.uk

Bikes, like anything else you treasure, require some TLC from time to time and that’s where organisations such as Broken Spoke Bike Co-op in Oxford and Windrush Bike Project in West Oxfordshire come in.

The Broken Spoke is run by people who are passionate about cycling and aim to make people more proficient in cycle maintenance and riding. They offer a range of DIY workshops, mechanics courses, cycle training, Beryl’s night – a free monthly evening session for women and all trans and non-binary people – as well as repairs and sales. It depends on its volunteers and more help is always needed, to find out more and offer your services visit bsbcoop.org

In West Oxfordshire, the staff and volunteers at the Windrush Bike Project help people to make journeys by bike and learn about the mechanics of bikes. A community workshop teaches vulnerable children and adults to fix donated bikes through courses. They also deliver Bikeability cycle training in schools across the area, campaign for safe cycling routes and provide information about riding in and around West Oxfordshire.

Berkshire

The Kennet & Avon Canal is great for more adventurous family biking expeditions and all the locks en route provide the perfect start / stop points and with the trainline running alongside too you can do some great A-B bike rides starting at a railway station and returning by train if it all becomes too much or the Great British weather intervenes! Take in the picturesque canal through Newbury, Thatcham, Hungerford and Pewsey.

The Nature Discovery Centre, near Thatcham has a lovely bike ride loop around the lake, perfect for kids and with a café and two playgrounds it’s a fabulous day out.

Don’t be surprised if you suddenly encounter ponies grazing as you ride through Snelsmore Common. They’re a familiar sight around the routes to Donnington Castle if you venture far enough.

The Ridgeway is a journey through time taking in part of our heritage, experience wide open views and explore ancient treasures such as Neolithic long barrows and Bronze Age round barrows. At more than 80 miles long the Ridgeway is a route that will test your fitness levels. Mountain bikers can complete the stretch from Avebury to Goring in around two days.

For off-road cycling and 24km of trails suitable for all abilities, visit Swinley Forest which offers a choice of three trails – green, blue and red. Green is the perfect introduction to off road cycling, ideal for families and beginners. The blue trail offers a flowing loop suitable for intermediate and mountain bikers while the red advanced trail has challenges those with off-road skills will appreciate.

Dinton Pastures, near Wokingham is one of the most attractive spots locally and offers several different tracks around the lakes including the 1.8 mile Black Swan Lake loop where you can spot interesting ducks and swans along the way. The path is flat so ideal for kids but does have some bumpy sections where the path has been resurfaced with rough gravel.

Black Park Country Park has “family” written all over it with options for kids of all ages. In addition to the circular path around the lake, there’s a great route with an adventure play park halfway. It’s just under a mile so ideal for little legs. Bigger kids looking to exert themselves can take on the 10 miles of cycling and walking tracks around. Take your own bikes or hire them from Go Ape next to the car park.

The Thames Path stretch from Goring to Pangbourne is public bridleway so saddle up and ride. Enjoy some glorious country back lanes to Tilehurst Station (via Mapledurham) – it’s around nine miles and from there a train can zip you and your bikes back to Goring in about eight minutes.

Bikes, like anything else you treasure, require some TLC from time to time and that’s where organisations such as Reading Bike Kitchen come in. Got a bike that’s been sitting in the garage with spokes covered in cobwebs or just need some advice and access to tools to get your beloved bike shipshape again? This is the place for you. Take your trusty steed along and either make use of the space and tools at the Small Business Centre in Weldale Street or just ask one of the volunteers who will be more than happy to help and get you back in the saddle. Reading Bike Kitchen also welcomes donations of bikes in reasonable condition to pass on to a new owner. Visit readingbicyclekitchen.org to find out more.

Windsor Cycle Hub is a community initiative organisation set up to promote cycling for all in the community which as well as encouraging residents and visitors to get on their bikes, recycles affordable bikes, teaches mechanical skills, sharing knowledge and resources and running events and rides. Operating from The Swan in Clewer, the bike kitchen will carry out safety checks, maintenance, repairs and offer advice. Most weekends there’s a ride you can join in with too – operating on four different levels they’re a wonderful way to enjoy cycling in the company of others. Find all dates, advice and more at windsorcyclehub.org

Wiltshire

Wiltshire has some gorgeous scenery to navigate and explore so how about going slightly further afield and starting in Salisbury – worth it for the cathedral alone. Cycle via an old drover’s road up to remote Normanton Down where Stonehenge will be on the horizon. Cyclists in the know prefer the village of Avebury, whose ancient stone circle is more accessible and more fun to visit. The circular 160-mile Wiltshire Cycleway showcases the county, right up to historic Malmesbury in the Cotswolds.

Experienced cyclists will want to tackle William’s Big Wheel on Saturday, 10th June. Run by West Berkshire Spokes, it starts from West Mills, Newbury RG14 5BQ and takes you through Marlborough, Ramsbury and Lambourn. This is a limited numbers ride but if seeing them whizz past whets your appetite for ‘serious’ cycling then the group runs two rides a month, find out more at www.westberkshirespokes.org

You might still be in time to sign up for the Hydra Ride on June 25th. The sportive-style road cycle ride, starts from Wood Street, in the heart of Swindon Old Town, a choice of three routes all go south-east along rolling roads winding through stunning countryside taking in Lambourn, Ramsbury and Aldbourne on the way. The Hydra 5, 7, and 9 offer a challenge for riders of all abilities with rewarding climbs and swift descents. And if the cycling’s not for you make sure you look out for them pedalling through the towns and villages. Full routes at thehydraride.co.uk

Buckinghamshire

Follow the Phoenix Trail from Princes Risborough to Thame and enjoy the perfect family trail. Not only is it flat and safe, but there’s no traffic to contend with along the 7.5 mile path which largely follows the path of a disused railway line, dotted with 30 sculptures acknowledging railway history and the Chiltern countryside.

Wendover’s Juniper Cycle Trail takes you along six miles of well-surfaced trails with climbs and descents. Suitable for intermediate riders and mountain bikers with basic off-road skills, some parts are steep but the trail is well-surfaced.

Take in the sights of Jubilee Weir and Windsor (including Eton) on an enjoyable 11.5 mile route from Windsor Bridge Loop to Taplow that includes five+ miles of fabulous cycleways.

Explore Little Marlow, Bourne End, Cookham Bridge, Cookham Dean and the Marlow Suspension Bridge on an easy circular route of just over 10 miles, finishing back in town for a well-earned refreshment reward.

Longer routes well worth a pedal in the area include taking in the Roald Dahl Museum and Story Centre and Butt’s Way with a cycling round trip which takes in Princes Risborough. You can cycle in the landscape of Pavis Wood and enjoy Chesham, Amersham and Great Missenden and how about exploring the Royal Standard of England taking in Beaconsfield en route? For full details of these and more rides, please visit routeyou.com/en-gb/location/routes/47411801/buckinghamshire?route-type=1

Organised by Wheelpower, the Tour de Vale Charity Bike Ride on Sunday, 11th June, is Buckinghamshire’s largest charity cycling event which starts and finishes at Stoke Mandeville Stadium with a chance to enjoy the beautiful countryside. Cyclists can enjoy full support en route while the finish yields a massage, barbecue and bar to recover and relax. This fabulous event raises funds for the Stoke Mandeville charity which provides opportunities for disabled people to lead healthy, active lives. Full details and to enter, visit wheelpower.org.uk/tourdevale23