Bollywood bliss

Round & About

Surrey

Shalini Bhalla, a well-known Cranleigh resident and director of local Bollywood dance-fitness company Just Jhoom!, has just published a revealingly honest book about her mental health and relationship with late husband Jeremy Lucas.

Shalini dancing Indian classical style
Shalini dancing Indian classical style

Shalini Bhalla, finds solace in traditional Indian dancing and focusing on mindful practice, as a coping mechanism when life gets tough and her mental health suffers. She says: “I used dance, mindfulness and meditation, nutrition and healing to bring (and keep) my mind, body and spirit into alignment.”

She founded Just Jhoom! based upon the joy principal and engaging others in the fun of Bollywood style dancing. Shalini is also an accredited mindfulness teacher and developed an online four-week introductory course into mindful practice -Mindfulness for Beginners.

She feels that this training in mind, body and spirit helped her cope and deal with the impact of losing her husband Jeremy Lucas in 2016, due to cancer. Dancing and focusing didn’t lessen the grief, just helped her to cope, and Shalini took to writing about her feelings in a self-published book, Always With You.

Shalini's lifeThis book is about Shalini’s personal battles with mental illness, the coping strategies she relied upon to regain a positive mental state after severe depression and the loss of Jeremy to cancer. In this emotive memoir, Shalini writes about her experiences of depression, attempted suicide as well as family estrangement, and struggles with religion and national identity.

Shalini wrote the book so she could share her story with others, offering an inspiring message of recovery and renewal as she looks to face the future with strength, hope and anticipation.

Shalini’s positive message has led her to be chosen as a “Voice of MIND” – campaigning for better mental health provision in the UK. She has spoken in the Houses of Parliament to MPs about wellbeing and mental health resilience.

Shalini has lived in Cranleigh for 18 years and been involved in village life, with Just Jhoom! and Mindfulness classes, over that time. Her late husband had lived in the area all his life and his untimely passing, aged 59, left a gaping hole in the community.

Jeremy and Shalini in Samburu
Jeremy and Shalini in Samburu

The pair also had a shared love of Kenya and its people, culture and wildlife, Shalini established an education fund: The Jeremy Lucas Education Fund, initiated in 2017, it has raised just over £42,000 and is sponsoring 12 children to attend secondary and tertiary education in Kenya.

Always With You is available on Shalini Bhalla website www.justjhoom.co.uk or Amazon.

Hooked on Peter Pan

Round & About

Surrey

Journey to Neverland thanks to an open-air musical production of Peter Pan by the Immersion Theatre team, writes Peter Anderson

Once again, the theatre’s artistic director James Tobias combines with composer Robert Gathercole for this latest adaptation of J. M. Barrie’s iconic story about a boy who never grew up.

“I’m incredibly excited to continue expanding Immersion’s portfolio of work,” James tells me. “Peter Pan is shaping up to be another
larger-than-life summer treat for families of all ages, complete with all the ingredients that make an Immersion show such a uniting, and above all fun family experience.”

So, what you need to do is follow young Peter, as he guides Wendy and the Darling boys on an awfully big adventure as they think happy thoughts and fly high to Neverland. Once there, they will meet a collection of well-known characters, from Peter’s friends – the Lost Boys, his close friend the cheeky Tinkerbell, and then of course there is the hilarious Smee and the most feared villain of them all, the evil Captain Hook. Filled with catchy music, heaps of audience interaction (oh yes there is!), and a laugh-a-minute script makes this a hilarious and exciting musical about the boy who never grew up, one where every member of the family will be hooked!

Speaking of Hook, Thomas Cove who plays him says: “It’s such a pleasure to be teaming up again with James Tobias and the great people at Immersion Theatre. It’s not often that chances to play such an iconic character like Captain Hook come along, so as soon as the casting came up, I knew it was something I wanted to be involved with. The team who have been assembled truly bring this timeless story to life. The show is packed with Immersion’s trademark high-energy, fantastic entertainment for all ages, and the beautiful open-air venues we’ll be visiting will be in for a treat.”

The performances are outside, so audience members can take their own picnic, chairs or rugs, and drinks will be served during the interval. After the performance you may also have a chance to meet members of the cast.

Peter Pan will be performed on lawns, in our readers’ areas on the following dates:
Wednesday 8th & Thursday 9th August in Hatchlands Park, East Clandon, Surrey.
Friday, 10th August In Langley Park, Iver, Buckinghamshire.
Monday, 13th August in Shaw House, Newbury, Berkshire
Sunday, 26 & Monday, 27th August in Blenheim Palace, Woodstock, Oxfordshire.

For details and tickets, visit www.immersion theatre.co.uk

Super Sam’s Business Award

Round & About

Surrey

Puttenham mum and Surrey business owner Sam Reynolds has won an Inspire 2018 award in The Mpower National Business Awards for her company SamSpaces.

Sam Reynolds is a mother of one from Puttenham, and she is also the founder of SamSpaces. She has built an online resource and support group for anyone recovering and adjusting to life again after cancer. Alongside this venture, Sam is starting her post-natal doula business after experiencing motherhood after cancer and recognising the need for a deeper level of support.

Sam says: “It is an honour to have been nominated, let alone get this far. Being able to raise awareness and support those of us living life after cancer is something I feel passionately about. I am in an incredible company!

“There are a lot of awards out there, and we are proud about what makes these awards, and the women who enter, different!” says Nicola Huelin, multi-award winning business coach, founder of the Mpower awards, and mum to four children with her partner Graham.

“Often invisible to most, mums in business are changing the business landscape, while raising and inspiring the generations of the future. We believe their efforts and successes in overcoming the unique challenges of combining business and motherhood, particularly in those first few years when it’s the hardest, need to be recognised and celebrated.”

The Mpower Gala has been called The Networking Party Of The Year and is open to all entrepreneurs and business owners for an evening of networking, inspiration and celebration. To find out more about the 2019 event, and to nominate your business, or a friend’s, you will find a range of resources and information for mums in business, so visit www.mpowerawards.com

Ale & Hearty

Round & About

Surrey

Here at Round & About Magazine, we are passionate supporters of local pubs, restaurants and producers. After all, anyone working in the food and drinks industry will know it takes a lot of hard graft to help punters relax!

We have so many to mention that are especially beautiful in summer. For starters, top picks for a romantic meal include Kinghams in Shere (GU5 9HE, once known as Hangman’s Cottage) and Jodie Kidd’s wondrous Half Moon in Kirdford, RH14 0LT, (check out the events and sun terrace!). The March Hare in Guildford, (GU1 3SY), hits all the right gastro notes and The Dog & Pheasant in Brook, GU8 5UJ, is famed for its amazing roasts and garden – for free-range children. The roof terrace at Guildford’s Thai Terrace (GU1 3RW) is perfect for tom yum and cocktails while The Windmill in Ewhurst (GU6 7NN), offers great views. Oliver Reed’s old boozer, The Plough Inn at Leigh Hill (RH5 5RZ) might just be the quintessential village pub, especially when a summer cricket match is on, with its own brewery.

Speaking of breweries, hoppy bunnies are spoilt for choice. For tours, tastings and hearty ales, check out Hogs Back Brewery in Tongham (GU10 1DE), hand-batched brews at Windsor & Eton Brewery (SL4 1SE ) and Alton’s Pride and other award-winners from Triple fff in Four Marks (GU34 5HN). Cheers also to the teams at Ascot Brewing Company in Camberley (GU15 3DX), the Crafty Brewery Company in Dunsfold, Tillingbourne Brewery near Guildford and Surrey Hills Brewery (creator of the Shere Drop and Albury Ruby) based at Denbies Wine Estate near Dorking (RH5 6AA). We’re also smitten with the Sussex Dry Gin by artisan creators Blackdown Cellar in Lurgashall (GU28 9HA). High spirits indeed!

So, we’d like to know; what’s your favourite pub, and your favourite brewery, and leave a comment below!

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Stir Crazy with Ching He Huang

Round & About

Surrey

We asked Ching He Huang, one of the many chefs starring at Woking Food Festival 31st August – 2nd September, about her kitchen faves

Q: What’s your favourite kitchen gadget?
“My Lotus Wok is a one-tool wonder; you can braise, steam, shallow fry, deep fry and make pop corn in it. Woks have thousands of years of history, but this humble tool is in danger of extinction as Chinese embrace western cooking equipment like the oven!”

Q. What’s your favourite summer dish?
“I love a noodle salad. A Chinese-style salsa verde with ginger, spring onion, sichuan pepper chilli oil tossed with courgetti noodles, sliced radishes, basil and fresh hand-picked Cornish crab – British produce with a slight Chinese twist.”

Q. Do you have a favourite food supplier?
“My husband’s family have taken me to visit Garsons Farm recently – you can pick blackberries and sugarsnap peas. I love the farm shop there; you can get organic milk from Goodwood Estate and Woodhall’s ham, which is perfect sliced and stir fried with scallops and black rice vinegar.”

Q. What’s your fave summer fruit and tipple?
“Strawberries – my garden patch has produced quite a bit this year so I’m delighted! They’re perfect in a glass of Pimm’s, of course…”

Visit www.wokingfoodanddrinkfestival.co.uk

Stir Crazy by Ching He Huang
Stir Crazy by Ching He Huang

Round & About Magazine has a signed copy of Ching’s book, Stir Crazy, and one of her Lotus Woks to give away. Simply answer the following phrase: Which ingredient would you find in Ching’s noodle salad…
a: Homegrown Strawberries
b: Cornish Crab
c. Woodhall’s ham











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    Wine quench marks

    Cherry Butler

    Surrey

    We uncork some of our favourites food and drink places to enjoy this summer, starting with Cherry Butler’s visit to one of Bentley’s sparkling wine-producing beauty…

    Once home to hops, the fields at Jenkyn Place are now filled with vines – although at one point, it could have been Christmas trees. After buying the Hampshire estate in 1997, property entrepreneur Simon Bladon considered farming festive firs. Then he tasted some “Champagne” that turned out to be from West Sussex which he enjoyed so much he set about growing grapes.

    Simon Jenkyn
    Simon Jenkyn

    Judging by the delicate, fruity rosé I tried (and found especially moreish), this was a wise decision. Jenkyn Place has won numerous awards, its brut cuvée scoring gold several times. Since 2016, the vineyard has produced vintage sparkling wines every year, as long as the grapes pass muster. The North Hampshire Downs climate and chalky “greensand” soil is ideal for growing the classic Champagne varieties: chardonnay, pinot noir and pinot meunier.

    Cherry Butler Vine Planting
    Cherry Butler Vine Planting

    Camilla, Simon’s daughter, manages the business, with dogs Bertie and Oscar and brothers Freddie and Jack lending a hand/paw. Heat killed a fifth of the first vines in 2004, when the fledgling viticulturists planted them before laying down polythene sheeting. Rebecca, Simon’s wife, informed him that of course they should have laid down the poly first (like Nigel Pargetter just had on The Archers). Despite this, they let me – a rookie – plant a new vine; I hope to return one day to taste the fruit of my labour!

    Right at the top of the first field, a wooden gazebo provides a sheltered spot to take in the view, and some wine. On the north side of the Wey Valley, the sloping site is carefully landscaped. Oak trees form a windbreak; and each row of vines is bookended by roses, which act as a “canary in the mine”, picking up any pests or diseases before the vines do. An 18th-century red-brick house and walled garden with a fountain complete the English country scene.

    Roses at the end of each vine row
    Roses at the end of each vine row

    Anyone can visit, since Simon and his winemakers offer tours on selected dates. Wine buffs will appreciate the chance to see how the grapes are produced and ask questions, while casual enthusiasts can have fun soaking up the setting and tasters. Bottles to take home are available at a discount. Happily, Jenkyn Place is a five-minute taxi ride or half-hour walk from Bentley station, so there’s no need for a designated driver.

    It’s said that if Wimbledon fortnight is sunny, the autumn harvest will be good, so we wine-lovers – and the Jenkyns team – should be able to reap the rewards of a particularly fine 2018 harvest.

    Tour & tasting sessions £15. Visit www.jenkynplace.com

    Booze & Bites in Surrey

    Liz Nicholls

    Surrey

    We live in a rich and fertile part of the country with many hard-working food & drink producers to appetise you! Here are some nibbles…

    The Hampton Estate produces mouth-watering grass-fed beef from their pedigree cows which graze the southern slopes of the Hog’s Back. The meat is hung for three weeks to mature and is sold directly from the farm at the famous monthly Hampton beef days. Also check out the Hampton Herby sausages, beef bangers and wild estate venison. To order email [email protected] or call 01483 810465.

    Cordon Bleu-trained chef/proprietor Suzanne Rose has been delighting fellow foodies with her Lavender Hen Catering Company catering services in the Virginia Water area for 30 years. Suzanne has worked at prestigious establishments in the UK and honed her craft around the world, too. Her Supper Club is well worth checking out for five-course feasts in a beautiful summer house setting and BYOB booze (no corkage). Visit www.thelavenderhen.co.uk

    Planning a summer bash? Wrights of Farnham has been operating since the 1950s and is now the area’s longest-standing family-owned off-licence and wholesale outlet, catering for all your liquid needs! The business has a fresh look but the same vintage charm and ample parking. Lion Brewery, GU9 7AB; 01252 715749 www.wrightsoffarnham.co.uk

    Some saucy news for health-conscious foodies! Henry Kay and Nick Briggs, local founders of In The Buff, launched their Sweet Paprika Ketchup in May and it’s not only delicious (we’re addicted) but made with all-natural ingredients, high in fibre, amino acids, vitamins A, E and B6 and iron, suitable for vegans and coeliacs and has anti-inflammatory properties. www.in-the-buff.uk

    Great outdoors

    Round & About

    Surrey

    Celebrating 250 years of the circus, enjoy a weekend of cultural delights at RHS Garden Wisley’s ArtsFest event on 14th & 15th July.

    Over the course of the weekend, visitors can soak up live music, magic workshops, dance and circus acts, as well as balloon modelling and living statues for this annual festival of the arts. It’s also the ideal time to enjoy the beautiful surroundings of the garden as summer is in full bloom and it’s free to RHS members.

    Flavoursome Fridays will take place every Friday afternoon (1pm -3pm) between Friday, 6th July, and Friday, 31st August. Visitors can head along to taste a selection of seasonal fruit and vegetables grown in the Wisley garden, from strawberries, raspberries, redcurrants and blueberries, to cucumbers, tomatoes, sugar snaps and sweetcorn.  Be inspired to grow particular varieties at home and pick up some top tips on cultivation from the RHS team of experts who tend to Wisley’s fruit and vegetable gardens. Free garden entry to RHS members.

    Between Saturday, 21st July and the beginning of September there’s Jurassic Discovery Summer Holiday Family Fun (free to RHS members). Take a step back in time and unearth the secrets of the land that time forgot with Jurassic plant habitats, giant insects and dinosaur footprints to discover. There are fun activities every day to keep budding adventurers busy throughout the entire summer holidays. View the daily programme of events on  the RHS Wisley website to plan your visit. 

    Make the most of the warm summer evenings thanks to open-air screenings of film classics Pretty Woman (Friday, 13th July) and Back To The Future (Saturday, 14th July) in the garden after hours. Booking details can be found online.

    Groups of eight or more are able to use the earlybird ticket price up until Thursday, 9th July.

    Tickets are on sale from QUAD box office on 01332 290 606 or via the Summer Nights Film website at www.summernightsfilm.co.uk

    Make the most of Wisley’s late-evening opening on Friday, 27th July to enjoy an evening stroll and experience the tranquillity of Wisley after hours. Last entry at 7pm, free to RHS members, special offer available for non-members.

    Wisley, Woking, GU23 6QB. 

    Visit www.rhs.org.uk/gardens/wisley

    Shrew business

    Round & About

    Surrey

    Pranksters Theatre Company return to Guildford’s historic Castle Keep from 13th – 21st July to stage William Shakespeare’s rollicking comedy The Taming of The Shrew

    “Of all mad matches, never was the like!” Shakespeare’s outrageous comedy is host to one of theatre’s greatest double-acts, a couple hell-bent on confusing and outwitting each other right up to the play’s controversial conclusion. 

    Sparks fly, identities are confused and parents fooled in this tale of money, marriage and love! Will Petruchio tame tempestuous Katherine, the shrew? Can Lucentio outwit his rival suitors and win the love of fair Bianca. 

    Jenny Swift co-director of the show says: “The Taming of the Shrew is a brilliantly fun and fast-moving play from beginning to end and we have loved picking the script apart to play to Shakespeare’s humour and his love of complications! With such a small and intimate setting within the Castle Keep, the audience can almost become a part of the action which will be a very special experience for all.” 

    Pranksters Theatre Company create site-specific productions. Recent successes include sold-out Henry V also in Guildford Castle Keep and TWO by Jim Cartwright at the Keep Pub. The Taming of The Shrew will be their fourth production in Castle Keep.

    Tickets £15 adults (£12 students/under-16s) are restricted to 50 per show. Book from Guildford Tourist Information Centre, 155 High Street, Guildford, GU1 2AJ, 01483 444333. Visit www.pranksterstheatre.org.uk

    Woodland Wonder

    Round & About

    Surrey

    Woods are amazing. They’re where imagination takes root. Where a love of nature grows and thrives. And they’re the lungs of our county. They are also the best place to escape to, and shrug off your cares. The Japanese have a name for it; Shinrin-Yoku, which, poetically coined, means “forest bathing”. Living in this part of the world, we’re spoilt for choice, so we have teamed up with The Woodland Trust, a charity that exists to protect native woods, trees and their wildlife for the future. They focus on improving woodland biodiversity and increasing peoples understanding and enjoyment of woodland.

    Harpsden & Peveril Woods

    Harpsden & Peveril Woods is an 18-hectare area that has been designated as “ancient semi-natural woodland”, an Area of Outstanding Natural Beauty, Site of Special Scientific Interest, Special Area of Conservation and has Tree Preservation Order work. This site, next to Henley Golf Club, approximately a mile south of Henley-on-Thames, and within the Chiltern Hills Area of Outstanding Natural Beauty, has a 50-year management plan with the minimum of silviculture intervention in place.
    Harpsden & Peveril Woods is dominated by mature beech, pedunculate oak, ash trees and sessile oak. Also hazel, holly, field maple, rowan, wild cherry all present.

    The majority of the land of this wood was acquired by The Woodland Trust in 1991, after the Great Burns Day Storm of 1990. There were a lot of wind-blown trees, and these gaps are being filled with younger trees of a variety of species.

    The Woodland Trust says there will be a loss of ash through ash dieback disease, which is very likely to occur in the next 10 years and this will add further gaps to the mature tree canopy. Over time this wood is likely to become more of mixture of beech, oak, birch and sycamore.

    The open canopy gaps have allowed other flora and fauna to flourish. There have been 40 recorded species of flowering and uncommon plants strongly associated with old woodland including bird’s nest orchid, narrow-lipped helleborine, green-flowered helleborine, cow-wheat, goldilocks and the yellow bird’s nest. The deadwood habitat is also very rich, and this wood has been noted for its diversity of fungi. In a fungal survey in 1999 recorded 171 species of which nine are rare.

    Penn and Common Woods

    Walk back in time in Penn and Common Woods, once home to Iron Age smelting, a Roman settlement, a wood-turner’s workshop for High Wycombe’s chairmaking businesses, and even an army base during World War II.

    You can find this place, which is at the very heart of the Chilterns Area of Outstanding Natural Beauty, close to the amenities in the village of Penn Street, near Beaconsfield in Buckinghamshire.

    These woods today have taken their shape as a direct result of its rich and changing history. For those interested in archaeology, there are a number of features to look out for which point to the wood’s past, such as banks, ditches, pits and dells.
    As well as providing a home and source of income for individuals, Penn and Common Woods has had an interesting history of wildlife. Wild boar, wolves and deer roamed the wood in the Middle Ages, and there are still roe deer to be seen today.

    Medieval farmers would bring their cattle, horse, sheeps and pigs to graze on common ground. The Woodlands Trust has reintroduced cows to Penn Wood to maintain open pasture by trampling down thickets and fertilising the ground, encouraging a vast array of flora and fauna back.

    Penn Woods is renowned for its rich stock of ancient woodland. Over much of the site the canopy is dominated by broad-leaved tree species including oak, beech and birch – some of which are over 200 years old. However, there are also areas of dense coniferous plantation and open pasture.

    The range of habitats here supports a diversity of species adapted to completely different ecological niches. This can be illustrated by the rare butterflies and unusual beetles. A survey in 2000 discovered 10 nationally scarce beetles.

    Overhead a wide range of birds can be spotted including brambling, tawny owl, cuckoo, garden warbler, red kite, kestrel and buzzard.

    Puttenham Village Walk

    The Puttenham Village Walk (3miles) Leg 1. Follow the signs for a footpath, you’ll pass a cottage, keep left round the corner, down steps to a bridleway, then turn right (you’ll see yellow arrows, follow them). Pass through some swing gates, over stiles and a flat bridge towards a large metal gate, which, leads you to Puttenham Lane. Turn left, pass through a kissing gate, into the meadow, keep left and follow the winding path steeply uphill. In the distance, you will see Puttenham Priory on the right. At the final stile, continue ahead to a T-Junction in the village. (On the right is St John the Baptist – well worth a visit.) Reward yourself with a pint and lunch.
    The Culmill Circuit (7½miles) Leg 2. From the village head towards the North Downs Way. It’s a five-mile straight walk, with a few twists and turns, but you will have a fine view of the Hog’s Back. This path will take you towards Totford Wood to meet a junction with fields. Look out for the yellow arrows, that will guide you through an area called Payn’s Firs. Look out for the little fairy house in the trees. Go right on the road. (If you need a toilet break head towards St Laurence.)

    Next the trail is a zig-zag, starting from the left towards Binton Wood. There are lots of chestnut trees here. Stay on the path, following the green-and-white signs, past beautiful, tall pine trees, to a place known as Culver’s Well. The track runs through open woodland of Crooksbury Common, and onwards to the timber works, keep an eye out for the vehicles. You’ll get to a crossing. On the otherside is Britty Wood.

    Leg 3 (2½miles). The route goes up through pines, beeches and a coppice. Then it’s downhill into a beautiful area of silver birches. You come to views of Cutmill Pond, this used to serve an iron mill in the 16th century. Pretty soon you’ll pass Rodsall Manor, with its proud stone eagles. When you see the steps on the left, you’ll be back at the car park.

    Stratfield Brake

    Stratfield Brake, OX5 1UP, two miles outside Kidlington, is really family-friendly. The Woodland Trust began managing the 18.5-hectare site from 1997 after establishing a lease with the site’s owner, Oxfordshire County Council.

    The wood is made up of a mature wood, a young wood and a wetland area. This wood contains tree species such as oak, field maple and elm, as well as many bird species such as tree creepers, rooks and woodpeckers. Old oak trees provide habitats not just for birds but also fungi, mosses, insects and bats.
    Sadly, at the moment, access is restricted to the mature woodland area in response to the presence of a disease called acute oak decline, which affects native oak trees, leading in some cases to their death. The disease poses no threat to either humans or animals, but it may be spread through movement of bacteria picked up on visitors’ shoes and clothing or by vehicles. Therefore, on the advice of Forest Research, the Woodland Trust has temporarily closed Stratfield Brake’s mature woodland area to the public.

    There’s still plenty to observe at Stratfield Brake this summer including the meadows and the wetland. Just park near the sports club and follow the signs to the wood. There are four entrances to the site from here, creating a network of 1.5miles, buggy-friendly surfaced and unsurfaced paths in Stratfield Brake, which are level and have no width restrictions (but can get muddy in wet weather).

    One short loop of surfaced path leads to a bird-watching area overlooking the wetland. All year round it attracts all sorts of birds – you might be lucky to hear the drumming of great spotted woodpeckers high in the trees. There’s a good chance you’ll see mute swan, tufted duck, heron and coot and, if you’re lucky you might spot a rarity such as a little egret. This small heron is hard to miss as it has whiter than white plumage.

    Stratfield Brake is also a good place to join the Oxford Canal towpath; a 4.7-mile (7.6km) circular walk using the footbridge to Yarnto, developed by local Ramblers for the Canals & Rivers Trust.

    Visit www.woodlandtrust.org.uk for more woodland walks. Please remember when setting off for a walk, to take a compass, a good map, a bottle of water and a snack.