Join The Big Wild Walk

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Get active for nature: walk, run, cycle, wheel or swim for wildlife!

The Wildlife Trusts’ Big Wild Walk is set to be the most exciting yet with its new ambassador Rhiane Fatinikun backing this year’s challenge.

Rhiane is an award-winning outdoors advocate and community organiser. She founded Black Girls Hike (BGH UK) in 2019 to challenge the stereotypes and lack of representation in the outdoors.

This year Big Wild Walk participants can create their own adventure, whether that’s by walking, running, cycling, wheeling, or swimming, offering flexibility for getting involved. Funds raised will help wildlife recover and contribute towards The Wildlife Trusts’ goal of protecting 30% of UK’s land and sea for nature by 2030.

Liz Shearer, Community Engagement Director at Berkshire, Buckinghamshire & Oxfordshire Wildlife Trust, said: “The Big Wild Walk enables all of us to get involved, however we like, while having fun and feeling good about doing something for wildlife. I love nothing more than putting my boots on and exploring the outdoors, and there are some wonderful places across our counties to do this, including our 80+ nature reserves.

“The brilliant part about this challenge is that you can take it at your own pace and plan your own adventure. It’s also a great opportunity to raise money for The Wildlife Trusts, including BBOWT, to help us create more nature everywhere. What are you waiting for?”

The Wildlife Trusts are leading a swathe of projects across the UK to reintroduce keystone species such as beavers, revive marine habitats such as kelp forests and create more space for nature by rewilding larger areas.

This autumn, the Wildlife Trusts also team up with Aardman Animations to co-create Timmy Time materials to encourage families with young children to take part.

The specially-created Hedgehog Walk is designed for pre-school and Key Stage 1 pupils who can choose their own Timmy Time-themed character fundraising pack, including Apricot the hedgehog and Stripey the badger, to complete the challenge with. The challenge is to walk 3km in a week, the same distance a hedgehog travels each night.

The Big Wild Walk takes place during half term from Monday 16 to Monday 30 October 2023. Sign up at wildlifetrusts.org/bigwildwalk

Rhiane Fatinikun, founder of Black Girls Hike and ambassador for The Wildlife Trusts, says: “Spending time hiking in nature is incredibly special and I love sharing my experiences of the outdoors with others. I’m absolutely delighted to become an ambassador for The Wildlife Trusts as the Big Wild Walk gets underway. I started my journey into the great outdoors with no hiking experience so I’m keen to encourage everyone, no matter their ability or background, to take that first step. Signing up to the Big Wild Walk is a fantastic way to support nature and wild places whilst doing something you love. Or mix it up and turn it into a run, swim or bike ride – the choice is yours! I hope lots of you join us this October to champion nature by having a wild adventure no matter how big or small.”

Steve Brown, television presenter and athlete mentor, says: “All my life, I’ve found the greatest pleasure in exploring the countryside and championing our wild places. I believe nothing should hold you back from enjoying the great outdoors and it’s so exciting that The Wildlife Trusts’ Big Wild Walk this year invites participants to take up the challenge in whatever way that works for them. Whether you choose to walk, run, cycle, wheel, or swim, I’d encourage everyone to sign up and invite their family and friends to join in the fun too. However big or small your adventure, all funds raised by taking part in the Big Wild Walk will contribute towards The Wildlife Trusts’ goal of protecting and connecting 30% of UK’s land and sea for nature by 2030. Feeling inspired, start planning your challenge now?!”

Kate Cook, brand manager at Aardman says: “We are delighted to champion this fantastic challenge through our Timmy Time characters, specifically engaging younger participants through the Hedgehog Walk. We hope families love our character packs and learn something new about the incredible wildlife around them along the way.”

The Big Wild Walk takes place during half term from Monday 16th to Monday 30th October. Sign up at wildlifetrusts.org/bigwildwalk

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Garden Invaders

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There are many plants that can inadvertently take over our gardens, particularly weeds, but there are some beautiful plants on sale that you can wonder why you ever planted. These are my own experiences and everyone will have a different gripe, says R&A gardener Cathie Welch

Houttuynia cordata ‘Chamaeleon’ (pictured)

A beautiful plant often sold for ponds and waterside planting now rampaging in my edible border. It is edible but not very nice. It spreads underground by rhizomes and pops up everywhere gathering momentum after its winter sleep.

Bamboo

This is where it is essential to do your homework. There are bamboos and there are bamboos. Avoid at all costs the running away ones that can colonise gardens and invade those of your neighbours as well as lift up paths, destroy foundations and puncture pond liners. I tend to choose Phylostachys aurea and nigra which are clump forming with beautiful stems but they are quite high maintenance needing to be thinned and trimmed constantly. Occasionally an unwanted shoot pops up but it is important to cut it off. You are in charge of your plants and not vice versa.

Helianthus

Helianthus is the Genus which includes the annual sunflower. There are several perennial varieties that spread indefinitely if you don’t keep them in check. They also spread by underground tubers and as anyone who has grown Jerusalem artichokes on their allotment will know.

Sorbaria

This is a very pretty fern-like spreading shrub colonising the whole of Thursley common and the surrounding gardens. It is readily on sale in garden centres but never plant it in your garden unless you have the room.

Anemone japonica

I mentioned these in my last article and have battled with them in many a small garden. There are tall invasive varieties but also delightful cultivars like ‘Frilly Knickers’ which I can’t grow at all. They need a regular cull so just choose carefully.

Others

There are many other invasive garden plants like Hypericum calycinum which spreads like mad but is great for banks as is Vinca major or periwinkle. There are many Buddleias and Ivies that do not seed and are not invasive. All plants have their right place. Choose your plants and their location carefully and do a little research on your soil type as one person’s thug plant may not even thrive in your garden.

CGS Courses

Please ask for details as I am now meeting potential students for Spring Courses as well as bespoke workshops and volunteering. I can also come and teach you in your own garden and am happy to chat over a coffee at Ashdene.

Consultancy gift vouchers available too.

Website Cathie’s Gardening School: Surrey’s Garden School

Email [email protected]

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A new lease of life

Karen Neville

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Cookham

Second Hand September, upcycling furniture and repair cafes are all fabulous ways to fall in love again with something you once cherished, not only will it save you money but you’ll be doing your bit to help save the planet too!

How often have you bought something (often on impulse) got it back home only for it to loiter in the back of your wardrobe unworn for years? It’s probably something we’ve all been guilty of at one time, so this month rather than a) buy it at all or b) leave it lurking unloved, why not get involved in Second Hand September?

Find out how to get involved where you live

Berkshire
West Berkshire & Wiltshire
Oxfordshire
Surrey & Hants

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Education Guide: Winter 2023

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As the new year starts for many it will mean a change in education or time to think about something new, read on for ideas

Click to view the interactive Schools map

Check out more education related articles

Make a splash at school

An initiative launched by The Outdoor Guide Foundation is helping provide Waterproofs and Wellies to state primary schools to allow pupils to enjoy their childhood

As a child, there’s nothing like the simple pleasure of splashing in a puddle. But to do this without being told off and getting too wet, you need the right clothing.

Sadly many children in state primary schools do not have these basic “tools” – Wellington boots, a hooded waterproof jacket and over trousers – to enable them to get out and enjoy this most innocent of pastimes.

However, thanks to The Outdoor Guide Foundation many are now being given this opportunity through the Waterproofs and Wellies Project, the first of what it is hoped will be several similar schemes from the foundation to help disadvantaged children make the most of the natural world around them.

The Outdoor Guide Foundation is the charitable arm of The Outdoor Guide, a free walking tool founded by TV presenter Julia Bradbury and her sister Gina, which aims to make the outdoors more accessible
for all.

Waterproofs and Wellies splashed onto the scene in March 2021 with CBeebies presenter Gemma Hunt launching the initiative alongside Gina. Gemma said: “I am thrilled to be supporting this wonderful initiative and encouraging more children to get outside. The kits provide the basic gear that will allow children to have wonderful outdoor experiences when at school, whatever the weather!”

The goal is to donate 10 sets of wellies and waterproofs to every state primary school in the UK – a whopping 20,000 – to make the outdoors more accessible for all, allowing youngsters to experience, understand and protect nature. The pandemic and subsequent lockdowns proved the benefits of being able to get outside: educational, social interaction and empathy, enhancing wellbeing, reduction in anger, stress and anxiety, improved physical fitness and community engagement.

The Children’s Society says spending time outdoors and in nature enhances a young person’s short and long-term wellbeing. It is also known to improve mental development and personal fulfilment, all of which is endorsed by Mind, advocates of the health benefits of outdoor activities in all age ranges including a reduction in anger, stress, anxiety and an increase in physical fitness as well as a sense of balance and personal awareness.

Waterproofs and Wellies is the result of working with reputable suppliers to source the best value kit with the sale cost for the whole kit just £30. The not-for-profit project donates 10 various-sized kits to a school for them to decide how to distribute at their discretion. Schools and parents can buy extra kits at the same cost.

Julia says: “I am thrilled to be supporting this and encouraging more children to get outside in all weathers! These packs have been sourced as the basic gear that will allow children to have wonderful outdoor experiences, whatever the weather.”

If you can help, please donate at tinyurl.com/mpf62jjv

£30 – will buy and deliver one complete kit to a school

£300 – will buy and deliver 10 complete kits to a school

£1,200 – will buy and deliver 40 complete kits to four schools

£10,000 – will provide kits for schools you choose in a specific area

Teachers, to find out more and nominate your school visit theoutdoorguidefoundation.org/

Get involved

Waterproofs and Wellies are calling on businesses to help support the project too – every business which donates £300 to the initiative will receive a certificate thanking them for their gift for putting something back into the community and will be able to choose which schools they support.

Thanks to the generous donations so far, The Outdoor Guide Foundation has been able to help more than 200 schools since the launch. Businesses interested in getting involved in Waterproof and Wellies should email Gina at [email protected] or call 0203 393 5084.

View the interactive schools map

More education related articles

Learn a new skill with Oxfordshire Adult Learning

2023: The year to learn

New year, new courses

Why choose an independent education?

Applying to University – The Personal Statement

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The Art of the Album Cover

Karen Neville

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Cookham

Henley-based art publisher Hypergallery welcomes browsers and buyers to an exhibition of signed, limited-edition prints by music’s most extraordinary visual artists

A collection of exquisite limited edition prints and affordable works by a collection of talented artists who have worked with some of the most iconic musicians from the 20th Century will be on display at Hypergallery in Henley from November 26th.

Celebrating the Golden Years of rock music through the album cover art that put a face on it, visitors can view pieces featuring David Bowie, Pink Floyd, Led Zeppelin, King Crimson, T.Rex, Peter Gabriel, 10cc, Jimi Hendrix, The Who, The Beatles, Elton John, Genesis, Donovan, The Hollies, Cream, Pentangle.

The featured artists exhibiting include:

Vincent McEvoy was the art director of Polydor in the 1970s. As such, he had unique access to some of the biggest names in Rock, including The Who, Bob Marley and Eric Clapton. In recent years he has rekindled his passion for silkscreens, producing powerful pop-artworks based on some of the wonderful and iconic memorabilia that he accumulated throughout his career.

Karl Ferris is the man behind some of the most recognisable images of Jimi Hendrix. The originator of psychedelic and infrared photography worked closely with Hendrix on his image, styling and of course the photographs. With subjects including Cream, The Hollies, The Beatles and Donovan, Ferris was right at the epicentre of the psychedelic revolution.

Terry Pastor is a graphic artist who has worked for clients all across the world, creating iconic imagery with masterful flourishes of his airbrush. Pastor is best known for two images that jump-started the career of a young David Bowie, Hunky Dory and Ziggy Stardust. He has revisited and ‘remastered‘ his original source material in the creation of his stunningly sympathetic editions.

Barry Godber was a friend of King Crimson lyricist Peter Sinfield and a regular visitor to the group‘s rehearsal room in the basement of the Fulham Palace Road Cafe. Using watercolours, Godber gazed into a shaving mirror and constructed one of the most fearful self-portraits ever to grace a record sleeve.

Hipgnosis created some of the most innovative and surreal record cover art of the 1960s, 70s and 80s for the biggest bands and musicians of the era including Pink Floyd, Led Zeppelin and 10cc. For fifteen years Hipgnosis (Storm Thorgerson, Aubrey Powell and Peter Christopherson) thrived as one of the best known photo design companies and latterly movie makers, creating timeless rock iconography.

Alan Aldridge created imaginative designs and intoxicating colour-rich images that captured the dreams and hallucinations of a generation; in The Beatles Illustrated Lyrics, on album covers for The Who, Cream and Elton John, and on the notorious Chelsea Girls poster for Andy Warhol.

Richard Evans began his rock’n’roll career as a shoe designer in the early 70s, putting multi-coloured platforms under the feet of Elton John, Roxy Music and The Osmonds. It was at this time that he met Aubrey Powell and Storm Thorgerson and later worked at Hipgnosis with them as their graphic designer for several years. Eventually, he set up his own design studio, working with many big names in the music industry. Since 1976 he has worked closely with The Who, designing tour visuals, merchandise and, of course, album covers.

Sir Peter Blake was elected RA in 1981, awarded a CBE in 1983, and was knighted in 2002. His seminal art for Sgt. Pepper’s Lonely Hearts Club Band is probably the world’s best-known album cover, but Peter’s connections with pop music led to many other ventures in album packaging, including The Who, Live Aid, Paul Weller, Oasis, Ian Dury, Eric Clapton and Brian Wilson.

Exhibition details:

Dates: 26th Nov 2022 – 23rd Dec 2022

Open: 11am-2pm by appointment

Location: Hypergallery, 47 Market Place, Henley-on-Thames, RG9 2AA

Admission: free

If you would like to visit, just drop Hypergallery a line at [email protected] or call on 01491 637021 to ensure someone will be at the gallery to welcome you.

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Let us handle your care

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CareHandle is an exciting new service supporting those exploring Care Homes for the first time

If you are over the threshold and paying privately you often explore care options alone which can be daunting and frustrating, especially when you need to focus on you or your loved one’s well-being.

Looking for care can be confusing, stressful and time-consuming, the team at Carehandle are on a mission to change this by offering advice, support and insight in a personal way.

We take care seekers through a 3-step process first to listen, understand and work through possible options. Next, we help Handle the search, find options and provide a free shortlist, we check availability, costs and quality. We are with you every step of the way to support better outcomes, we can book appointments and work with the provider for the best outcomes, a large number of those in care regret the initial decision so we can help to support and get it right first time.

Don’t handle it alone contact Carehandle.

E-mail: [email protected]

Call: 01242 384938

Visit: https://carehandle.co.uk/

Our mission also supports charities and by using our services we can help make a difference in local communities.

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Happy 5th birthday to The Lexicon

Karen Neville

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Cookham

Bracknell’s fabulous shopping centre is celebrating and you’re invited to join them

Celebrate The Lexicon’s fifth birthday with forest giants, seedling sprites, night forest theatre and a special birthday proms taking place in the town centre from August 24th to September 4th.

The Bracknell Giants, so popular last year, will return with two new friends. Bracknell Forest Guardian Elderma and the adventurous Will Wildwood, boasting an integral slide.

Also new for this year is The Night Forest theatre show, where younger visitors and their families will meet five fabulous forest creatures. Using holographic technology, these characters will appear to come to life as part of this interactive show. Places to attend The Night Forest Show can be pre-booked, with all proceeds going to The Lexicon Charity Fund.

Younger visitors and their families will meet five fabulous forest creatures

There’s also a Seedling Sprite Trail to follow, pick up a trail sheet and unlock the secrets for the chance to win some wonderful prizes, a host of fun entertainers, giveaways, a special birthday Proms taking place on Saturday, 3rd September and much much more.

The birthday proms will feature performers giving away birthday badges, tote bags and cupcakes.

From Monday, 5th September The Lexicon will be giving away five fabulous prizes donated by Beaverbrooks, Pandora, Marks & Spencer, Wagamma and Primark so keep your eyes on their Facebook page!

They will also reveal which local community groups have been awarded £5,000 each from The Lexicon Charity Fund.

Bracknell Forest Council and The Lexicon have teamed up to create the Bracknell Forest Festival so make sure that you put a note in your diary now.

Find out more

Find out more by visiting www.bracknellforestfestival.com

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Thame Food Festival bursary winner announced

Karen Neville

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Cookham

Popular food festival runs on September 24th & 25th and this year more than 180 artisan producers are set to take part

Hartley’s Cookery School, based in Haddenham, has been awarded the Thame Food Festival bursary for 2022.

The bursary, reinstalled after sponsorship by Pinkster Gin, was established a few years ago to celebrate and promote newly-formed artisan food business within a 30-mile radius of Thame.

Hartley’s Cookery School aims to offer cookery class and chef table experiences which explore food, why certain ingredients or techniques are used and how to prepare and cook it. While also creating an environment that is fun and appealing for everyone – whatever their ability.

Creating an environment that is fun and appealing for everyone

Simon Hartley, Chef and owner of Hartley’s Cookery School said of the win: “I am delighted to be receiving this bursary and the support of the team at Thame Food Festival. Since opening our doors at Bradmoor Farm in January it’s been amazing to welcome and cook with our first guests at the school. We want to be a community-led business and have so enjoyed building relationships with other food producers and suppliers. Our vision for the school is to share my knowledge and passion for food in a relaxed environment, offering fun-filled courses for all abilities. Whether you’ve never picked up a knife or are a seasoned foodie, there’s something for everyone!”

The bursary includes an award of £1,000, a free pitch at this year’s Thame Food Festival, content in the festival programme, the opportunity to have an interview in the Food Glorious Food marquee and help with PR and social media.

Previous winners have included Ozi Lala, who has gone on to win Great Taste awards for his unique food products and the original winner was Lisa Hartwright of Tess’ Brilliant Bakes. Both of whom are going from strength to strength and still play an active part in the food festival too.

Supporting young businesses that have the same ethics as the festival is an important part of what we try to do

Patron and event co-ordinator Lotte Duncan said: “We are delighted to be in a position to offer a bursary again – thanks to Pinkster Gin. As a Community Interest Company, supporting young businesses that have the same ethics as the festival is an important part of what we try to do. It was such a pleasure to meet Simon and his partner and hear what they are trying to achieve by giving people friendly, fun cookery courses while learning about the provenance of their food.”

What will he spend the bursary on? Simon said: “As we have only been trading for just over five months, we are looking to use the bursary to invest in upgrading our website, signage and professional photography. Plus, use the support of the judges to broaden awareness of us and explore how we can potentially look at supporting initiatives in the community too.”

Find out more about them at Hartley’s Cookery School and to book tickets for the festival go to Thame Food Festival

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It’s come home – at last!

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Now it’s over to you… be inspired by our Lionesses and get involved in football where you are, whatever your age and ability

Football has come home, it’s taken 56 years to win a major honour but it was well worth waiting for as England women’s captain Leah Williamson lifted the Womens Euros 2022 trophy at Wembley on Sunday.

The amazing achievement of beating eight-times winners Germany 2-1 was immense and while many backed the Lionesses as the favourites for the tournament on home soil, the result is truly outstanding and the women deserve all the plaudits and honours that will come their way.

One of the key aims for The FA and the England Women has been ensuring that this fabulous celebration of football creates a legacy for future generations and encourages as many women and girls as possible to get involved in the beautiful game.

Whatever your age and ability, football is for all and offers a huge opportunity for women and girls to engage in a healthy lifestyle through football, promoting both physical activity and mental health benefits too.

Follow in the Lionesses’ footsteps there are many options open to you.

Whether you just want to have a kick about with your mates, have a go at walking football or want to join a local club and perhaps follow in the Lionesses’ footsteps there are many options open to you.

There’s never been a better time to get involved in football and with the FA’s Gameplan for Growth aiming to double participation, Berks & Bucks FA has a number of initiatives for you to join in.

Girls aged 5-11 can become a Weetabix Wildcat, non-competitive football for girls who want to give it a go for the very first time or want to play with other girls their own age. Most importantly, Weetabix Wildcats is all about having loads of fun and meeting new friends. Join a youth club or leagues across the counties and further your skills or just enjoy the physical and social benefits for fun.

And it’s not just for girls, there’s a wealth of options for women at club and recreational level too. More at www.berks-bucksfa.com/players/women

Get involved!

As several players and commentators said after the epic win, this has to be the start of something even more special.

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Convoy Community

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Convoy Community is dedicated to taking loneliness out of job hunting and can help with the fully funded spaces available on their The Road to Work programme.

With 30 spaces open in Thames Valley (Berkshire) Convoy Communities, they are particularly looking to reach out and support people who are feeling isolated, suffering with their mental health, or struggling with their job hunt. Whether you’ve been unemployed for a little while, have recently been made redundant, or you’re trying to break into the workforce for the first time, they’re here to help.
Convoy says: “We know that the market is tough at the moment. It can be challenging to find a new job at the best of times, but during a global pandemic? Not having to go this journey alone can make a big difference.”

Enter Convoy Community

Convoy takes loneliness out of the job search and harnesses the power of communities to support each other. By helping maintain motivation, momentum, and mental health, the Convoy Community helps turn seekers into finders.

The Convoy Model

Built and developed from lived experience, there are a few components to the Convoy Model that create the space for accountability, hope and reassurance, and inspiration and motivation. It’s the combination of them together that makes the magic.

The daily stand-up – creating accountability

This is the magic ingredient in Convoy. A daily 5-minute meeting that creates the space for accountability, which is key to maintaining momentum and motivation. Members are grouped into accountability groups of three; meeting every weekday, they take 1-2 minutes each to share how their job search is going, answering two questions:

• What did you do yesterday to support your job search?
• What will you do today to help your job search?

Weekly review – boosting hope and providing reassurance

Once a week, Convoy members meet virtually for 40-60 mins to review the week. Job coaches lead these sessions and create space for hope and reassurance to flourish.

Because everyone is sharing their wins and losses, they realise they’re not alone in getting rejected for roles, sharing the “It’s not just me!” feeling. Plus, they get reassurance from hearing others ’wins’ and experience that “It could be me!” feeling.

Weekly guest speakers – providing inspiration, education, and motivation

Once a week, all members of Convoy are invited to a Guest Speaker session on various topics. We’ve had discussions on blockchain, breaking through what holds us back and psychometric testing. We may also discuss practical skills, like making your LinkedIn profile stand out, or creating better cover letters.

In addition, these sessions are also an opportunity to connect with the broader Convoy Community and build on their networks. Research has shown that 80% of roles aren’t filled by direct applications but through networks and connections.

Why was the Convoy Community created?

Convoy’s founder, Christopher Ross, created the Convoy Community out of his own job-hunting experience. After being made redundant from his role at the start of the pandemic in March 2020, Christopher found the search for a job isolating. He found the outplacement support helpful, but felt more was needed to bring balance and structure to the job of searching for his next job.

So, drawing on elements from Agile ways of working and project management techniques, he created the support for job seekers he felt he was missing. From here, the Convoy Community has grown, and over the last 18 months, has connected with over 350 people, supporting them with their job hunt, creation of their own businesses or settling into a new role.

How to connect and secure your space

Whether you need support, or someone you know does, Convoy is a community of people travelling in the same direction. Whatever stage you are in your career, Convoy can support you in your job hunt goals, connecting you with a like-minded community all going through the same challenges as you.

If you’d like to know more about Convoy Community, please check out the website convoycommunity.com. And to register your interest in a place, please complete the form: convoycommunity.com/trtweoi
If you have any questions, you can drop us an email here: [email protected]

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