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February recipes: Sweet dreams

We share a taste of Nadiya’s Fast Flavours by published by Penguin Michael Joseph (£22)

Star Q&A: Gok Wan

Television star Gok Wan, 47, talks to us ahead of his dazzling star turn as the Man In The Mirror in Snow White at Woking’s New Victoria Theatre from 4th December to 2nd January

Star Q&A: Samantha Womack

Actress, singer, model & director Samantha Womack tells us about festive feelings as she stars as the White Witch in The Lion, The Witch & the Wardrobe at Aylesbury Waterside Theatre as part of its UK tour

Star Q&A: Timmy Mallett

Broadcaster, artist & dad Timmy Mallett, who turns 66 this month, tells Liz Nicholls about family, football, art and his new book Utterly Brilliant – My Life’s Journey

Star Q&A: Ed Byrne

Liz Nicholls talks about life, laughs & lockdown saviours with comedian & dad Ed Byrne, 49, ahead of his live shows in September, including Oxford, Newbury, High Wycombe, Farnham, Camberley & Dorking

Star Q&A: Andre Rieu

Liz Nicholls asks international classical music champion & dad Andre Rieu, 71, about life, love & music ahead of Together Again which comes to cinemas on 28th & 29th August.

Take five….

Top tips for creating your home gym. We’ve teamed up with Morgan Beilby of local design and fit-out specialists Velvaere Studios to help you create the perfect home/work balance.