Love tennis!

Karen Neville

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Wimbledon starts today (1st July) so expect to see more people out with their tennis rackets and more strawberries being eaten.

There are so many ways to get involved in the sport with many clubs holding open days giving you the opportunity to give the game a try for yourself.

Abingdon

Among those encouraging you to do just that is Abingdon Lawn Tennis Club which aside from the physical benefits of the game is keen to stress the social side of the game too – whether you want to play competitively or just for fun, it really is suitable for everyone from three to 83.

The Lawn Tennis Association has served up a plan to widen the appeal of the sport with TENNIS Opened Up promoting its appeal to players of any age, ability, background and fitness level with various schemes available as well as mini tennis for youngsters. All of these can be catered for at ALTC.

A great way to try the game for yourself or as a re-introduction is to try out ALTC’s open day for free on Sunday, 23rd June at Southern Town Park, Lambrick Way, a week before Wimbledon starts and tennis fever grips the nation. Once you’re hooked the club offers twice weekly club nights for non-members as well as holding team matches, intra-club singles leagues and coaching sessions throughout the year.

Abingdon Lawn Tennis Club boasts five men’s, five women’s and five mixed teams in addition to formal and social tournaments and in 2018 was named Oxfordshire Club of the Year, recognised for its growth in player numbers, coaching, inclusion and innovation.
The friendly, welcoming club has no playing standard requirements just a great love for the game which they want to pass on.

Henley

Teach Me Tennis offer coaching for juniors from the age of three and a comprehensive adult programme based at Peppard Tennis Club just outside Henley-on-Thames. 
They run sessions based around low player to coach ratios so they can ensure all children get lots of quality instruction and feedback. Their belief is that all players should learn not only to hit a ball but also the skills and information needed to play a match whatever their age or on court experience. Term-time sessions run every day after school and on Saturdays starting from age three, with popular tennis camps running during the school holidays for children aged 4+. Play continues all year round on six all-weather courts with floodlights and a modern clubhouse.

Contact Teach Me Tennis for more information on  01491 728080, email [email protected] or visit the website at www.teachmetennis.co.uk

Bradfield

Another opportunity to give tennis a try is available at Bradfield Tennis Centre at Bradfield College Sports Complex near Reading.
It offers world class coaching to players of all ages and abilities. The coaching team firmly believes in “tennis for life”, and welcomes children of all ages to engage in this truly enriching sport.

All of the highly qualified LTA accredited + coaching team have a desire to pass on their knowledge to inspire children to develop a love of the game through on court drills covering the four pillars of tennis – technical, tactical, physical and mental.

Tennis at Bradfield is a sport for everyone to enjoy and provides pathways towards representing the centre in local leagues as well as county, regional, national and international competitions. The team encourages juniors to come for taster sessions prior to committing to the programme and looks forward to welcoming players over the summer holidays in the fun and energetic camps.

Adult tennis players of all abilities are catered for at Bradfield Tennis Centre with courses for beginners, intermediate and team players.
Should you not wish to receive coaching, why not sign up to our extremely popular cardio tennis sessions, which are great for improving fitness levels, you could burn off up to 800 calories per session!

The world class Plexi – Pave indoor and outdoor clay court facilities are open for members and non-members to hire.
To book or for more information please call 0118 964 4600 or 0118 964 4603 or visit www.bradfieldsportscomplex.co.uk

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Get into gear

Karen Neville

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Join Wokingham Bikeathon on 30th June and take on 15 or 35 mile route

This year’s Wokingham Bikeathon on Sunday, 30th June, is literally bigger than ever – in addition to the 15-mile route, there’s a 35-mile challenge for riders to take on as well.

The new relatively flat route should be an easy ride and at an average speed of 12 miles per hour, should take about three hours to cycle.

This longer distance builds on the success of the bikeathon which started in 2008 with just 143 riders – since that time thousands have taken part with the invaluable help of volunteers, local businesses, charities and organisations.

Run by a committee, headed by Wokingham ‘champion’ Stan Hetherington the original aim was to get people out on their bikes and enjoy the local area, over the years it has developed into a vehicle for fundraising with many charities benefitting.

Money from entries each year goes back into the event for the following year with any surplus after covering bills going to good causes.

Cyclists of all ages and abilities are welcome to saddle up, with many cycling as families. For these the 15-mile route is perfect, it provides the quietest route for families, is easy and should take around 60-90 minutes to complete. There is a drinks stop at 9.3miles with snacks available too.

Over the years it has developed into a vehicle for fundraising with many charities benefitting

Course split points will be used to highlight where the route divides between the 15 and 35 mile courses. For those taking on the longer distance, there’s a drinks stop at 19 miles.

Registration is open now for those wishing to do so online but you can just turn up at Cantley Park on the day.

Get involved!

For all the important information you need to take part and to register in advance

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Westgate archaeology

Karen Neville

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Archaeology and history trail unveiled at Westgate Oxford

A brand new interactive archaeological and history trail has been unveiled to the public at Westgate Oxford, showcasing artefacts uncovered during the excavation of the centre site – the largest exposure of medieval buildings yet seen in the city.

Items uncovered relate to the Franciscan Friary that previously existed on the site – founded in 1224 and dissolved in the 1530s.
The trail which has been created in partnership with Oxford Archaeology, comprises of several illustrated totems in and around Westgate Oxford.

Each details information and items of national historic significance uncovered during the 2015/16 archaeological excavation, including:
– The vanished suburb of St Ebbe’s
– Original pavement from the Franciscan Friary
– Art inspired by Franciscan friar Roger Bacon

Locals and tourists alike can interact with the trail and find out more information about the dig by scanning the QR codes on the totems in the centre, or by visiting the Westgate Oxford website from their smartphone. For those wishing to take part in the trail, printed maps are available at the Guest Experience Desk.

The trail also signposts history buffs to other locations of importance within the city including the Weston Library, the Bates Collection at St Aldates Church, the Pitt Rivers Museum, Oxford Castle Quarter, and more.

We never could’ve imagined so many treasures would be unearthed from beneath our feet.

General manager at Westgate Oxford, Brendan Hattam said they were excited to see the opening of the trail. He added: “It’s the culmination of many years’ work alongside Oxford Archaeology, starting with the ground-breaking in 2015. We never could’ve imagined so many treasures would be unearthed from beneath our feet.

“We’ve found medieval handbags and shoes, and now our shopping centre sits on the same site – it’s incredible to think about what existed here before.

“The trail will be an incredible educational resource for both Oxford locals and visitors alike, and its interactive nature appeals to all ages. We’re very proud to be a part of the rich history of Oxford.”

The Westgate Oxford archaeology and history trail is running now.

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Harrison’s Fund

Karen Neville

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Join Box Hill brunch walk and raise money for Harrison’s Fund

Two mums from Surrey are organising a walk to raise money for a charity that funds research into a life-limiting condition for children.

Klara Cecmanova, 41, and Vicky Lush, 49, from Epsom have organised The Box Hill Walk as part of local charity, Harrison’s Fund’s Harrison’s Brunch campaign. The walk starts at 9.45am on Sunday, 30th June at Box Hill Viewpoint and sees walkers walk down the hill and back up the steps to the top, followed by a bring your own picnic.

Klara has been a big supporter of the charity since two of her boys Theo (7) and Oskar (5) were diagnosed with Duchenne Muscular Dystrophy in 2014.

She said: “Due to their condition, both Theo and Oskar would struggle to walk up Box Hill, their muscles just aren’t strong enough.
“We would love to see as many people as possible at the top of Box Hill ready to help our little warriors down the steep slope, over the stepping stones, and back up the stairs to the top – a tough walk for those that are fully fit but almost impossible for our boys.

“We’ll be able to see the area we live in from the viewpoint so they’ll get a real kick out of this and once back at the top we’ll be relaxing with rugs and a picnic so bring your own and get to know us and your local community.”

We would love to see as many people as possible at the top of Box Hill

Harrison’s Fund was set up in 2012 and funds research into Duchenne – a rare genetic condition which affects all the muscles in the body, causing them to waste away.  Harrison’s Fund’s goal is to get as much money as possible into the hands of the world’s best researchers, who are working to find a cure for Duchenne. The charity is currently funding 16 research projects in the US and the UK.

Klara and Vicky have been raising money for the charity since 2015 when she was part of a local team of women to put on a big community event. Since then it has become an annual event organised by parents with children of the same age who have seen the boys grow from active little boys to becoming increasingly wheelchair bound. The walk is part of the charity’s Harrison’s Brunch campaign which encourages everyone to host a brunch during the month of June to raise money.

Luci Roberts, campaigns executive at Harrison’s Fund said: “Theo and Oskar, like all boys with Duchenne, are an inspiration to us all. Even though their little bodies are slowly failing them, inside, they are just still, little boys who love an adventure, so we hope the local community will join them on their own adventure this June.”

All the proceeds from Harrison’s Brunch will go directly to fund the purchase of a “high throughput analyser” which enables scientists to compare different gene medicines when working in a lab. By using computer automation, the analyser can screen different models and evaluate them in a fraction of the time it would take a team of scientists.

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Be nice, say hi!

Karen Neville

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Visitors to the Surrey Hills are encouraged to “Be Nice, Say Hi”, as the Surrey Hills Area of Outstanding Natural Beauty (AONB) adopts the joint campaign to help cyclists and horse riders to pass safely.

Cycling UK and The British Horse Society (BHS) joined forces to launch a consideration and courtesy awareness message of Be Nice, Say Hi to help users to pass safely last summer, as they believed better advice was needed for people cycling to understand how to overtake horses safely.

The Surrey Hills AONB is the first area in the south east to take up the initiative. Board director Rob Fairbanks said: “The campaign is particularly relevant in the Surrey Hills due to proximity to London and increased recreational pressures. We are thrilled to be collaborating with Cycling UK and the British Horse Society to raise awareness of shared access in our landscape and respecting the rights of all users.”

Lovers of the outdoors will soon notice the discreet message of Be Nice, Say Hi appearing on signposts across the region, however for more detailed information the charities have produced a downloadable leaflet and two short films.

Duncan Dollimore, Cycling UK’s head of campaigns said: “Every time a cyclist encounters a horse, there are three brains involved: the cyclist’s, the rider’s and the horse’s. Many people aren’t familiar with horses, and there can be confusion on what they should do when overtaking on a bike. Cyclists may already know to pass wide and slow when it’s safe to do so – but they could still startle the horse unless the horse and rider are made aware of your presence.

“Generally, if a cyclist startles a horse, it is due to simple lack of awareness that a horse needs more time to react, which is why Cycling UK is pleased to be helping the BHS promote the consideration and courtesy message of Be Nice, Say Hi and is delighted to see it adopted in the Surrey Hills.”

Horses can react quickly when startled, so the two charities are encouraging cyclists to drop their pace and call out a greeting, giving the horse and rider time to react before overtaking wide and slow. By alerting the rider and horse to their presence, cyclists run less risk of the horse reacting, and reduce the risk of injury – not just to the rider and their horse, but also themselves.

Mark Weston, director of access at The British Horse Society said they were thrilled to see the area adopting the message.

He said:  “As vulnerable road users, horse riders, carriage drivers and cyclists face considerable dangers on our roads and the need for safer off road riding opportunities has never been greater.

“By promoting the courtesy and awareness message of Be Nice, Say Hi in the Surrey Hills (AONB) we hope that more riders and cyclists will have the confidence to pass one another comfortably and safely.”

The first sign was symbolically put up close to Mane Chance Sanctuary in Compton, Surrey. Founding trustee and actor Jenny Seagrove was pleased to see the campaign gaining traction in the area and hopes to see it taken up across the country.

She said: “The welfare of horses is at the very heart of what we do at Mane Chance Sanctuary and I think the Be Nice, Say Hi campaign should be applauded for considering the needs of both horses and humans as they share our beautiful countryside.”

Read about bike week

Bike Week 2019 has just passed, but why not get inspired to get back on the saddle while we still have long evenings?

Bike Week

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Independent Bookshop Week

Karen Neville

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It’s Independent Bookshop Week – read all about it! 

“I declare after all there is no enjoyment like reading!”

To use a classic quote from a classic author (and one of my favourites)

To use a classic quote from a classic author (and one of my favourites) “I declare after all there is no enjoyment like reading!”

Jane Austen’s line from Pride and Prejudice will have been encountered by millions of readers all around the world since she wrote it more than 200 years ago and never is it truer than today as Independent Bookshop Week starts today (15th).

Events, celebrations, reading groups, storytelling, author signings and literary lunches are all part of the week encouraging you to support your local store.

There are so many independent bookshops across our area there really is no excuse not to visit one, many are getting fully involved in Independent Bookshop Week with a variety of events.

One of these joining in is Mostly Books in Abingdon, Oxfordshire. It is hosting a variety of events from 15th to 22nd June starting with a party and author takeover. Kim Sherwood will be talking about Testament on 18th; debut author Joanna Glen will be sharing her experiences on 19th, best-selling author Ben Aaronovitch will be signing copies of the Rivers of London series on 20th and Katherine Rundell will talk to Lucy Manghan about why we should be reading more children’s books. For details of all these events visit Mostly Books

Check out your local indie and see what they’ve got going on and fall in love with reading and books.

  To find out more visit Indie Bookshop Week

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