Mucky Weekender out of this world

Liz Nicholls

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All the stars aligned to make Mucky Weekender the best small festival on Planet Earth this summer…

A short time ago (last weekend) in a galaxy not very far away… the stars of jungle, dub and more came out to shine.

Four thousand rockers and ravers took off from Vicarage Farm near Winchester on a two-day mission to explore Mucky Weekender created by intrepid Dub Pistols frontman Barry Ashworth.

And this summer’s highlight did not disappoint with four star-spangled stages for 2023. As promised, The USS Seanie T spaceship boldy went where no MC had gone before, and the Crazy Diamonds Club Stage dazzled bright. Leeroy Thornhill (ex Prodigy) and DJ Format were two of the many highlights blowing minds at The Shack while The Ashworth Mad House provided the perfect base for astronomical sets from Goldie MBE, Charlie Tee, Stereo MCs, general Levy, Krafty Kuts, Bez’s Acid House and many many more.

This was my first trip to Mucky Weekender, and the fourth event spreading the love thanks to hedonist and helper Barry, who is patron of Tonic Music for Mental Health who offer free support and recovery programmes for the vulnerable people within the music and arts community.

The intimate capacity crowd of all ages, roaming a stunning 28 acres of private parkland, make for a community feel, with great vibes and everyone taking care of each other – especially important on this scorcher of an end-of-summer weekend.

Top marks must also go to the weird and wonderful creatives who added their own sprinkles of spacedust, such as Jethro & Tom with their sonic instrument experience in The Stump. Also, everyone who got involved with this year’s intergalactic theme outdid themselves, with outfits and props of stellar proportions.

If any of this means anything to you, and you miss the old days and spirit of drum and bass, Mucky is for you. Coming back to reality might be a bumpy landing, and your legs might not work the same way for a couple of days afterwards, but this is a price worth paying to leave the home planet for a few days.

Next year’s shindig will have a Mad Hatter’s Tea Party there, so make yourself a brew, happy recovery and hope to see you next September!

Visit: Mucky Weekender Festival

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Donnington Valley raises autumn spirits

Liz Nicholls

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Missed summer? You’re sure to feel the glow with a minibreak at Donnington Valley Hotel, Golf & Spa

Summer this year has offered a bit of a false dawn: a scorching few weeks followed by soggy second half…

But if you weren’t able to jet off to sunnier climes August onwards (like the rest of the world, judging by social media) I recommend a stay at Donnington Valley where the warm welcome is sure to top up your mojo levels.

Backing on to the rolling landscaped golf course (which is even prettier in autumn mizzle) the privately owned four-star hotel and spa has earned rave reviews and several industry awards for its top-notch hospitality and food. No wonder it’s become a popular choice for everyone, from walkers to wedding parties.

I arrived in the middle of a stressful week, fairly frazzled, and within about five minutes of being ushered into the calm sanctuary of the spa, Gabriele had kneaded the tension from my poor shoulders with a Sonoma Aromatherapy Massage. As well as feeling a warm afterglow which lasted days afterwards, the indulgent Germaine de Capuccini skincare products left even my knackered skin feeling peachy and bright.

There are lots of great packages on offer, such as the half spa day including a 25-minute treatment tailored to you, such as a Walkers Leg Therapy massage or an express Royal Jelly De-Stress Facial. You can enjoy a bento box or afternoon tea and plenty of time to relax in (or alongside) the turquoise pool which is a heavenly haven with a jacuzzi, sauna and aromatherapy room – or hit the gym as well if you haven’t melted into total relaxation by that point. If you have opted for a spa break (check out the autumn package deals) you can then float along the corridor and straight into an immaculate room for a totally restful and comfortable sleep in a luxurious kingsize bed, and you can keep the good vibes going the following morning with the best breakfast in Berkshire.

Strictly Pro Dancer Karen Hauer recently checked in to The HangOut, Donnington Valley’s an al fresco dining grill and chill area where she and star chef Darren made their own pizzas hot & crispy from the oven. The HangOut has stayed abuzz all summer and continues to sizzle into September, under the fairylights. You can settle in (under cover if the heavens open) to relax and enjoy a perfectly mixed cocktail or glass of wine or three, with live music on Saturday evenings. Inside (in the huge cosy beamed Bacchus wine bar and restaurant) or out, the food is of epic feast proportions: I can heartily recommend the Donnington Burger with Ogleshield cheese and the trio of Berkshire sausages with bacon bubble and sticky onion jus. Sunday roasts (12-2.30pm) also earn high praise – and all the winter warmers are sure to raise your spirits even on a cold day.

The staff are amazingly kind and helpful and will help you forget your everyday cares and worries – I felt as though I’d been away somewhere far-off for a few days.

Visit donningtonvalley.co.uk 

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Dub Pistols’ Barry Ashworth Q&A

Liz Nicholls

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We chat music, heroes and mental health with music industry veteran Barry Ashworth ahead of Mucky Weekender festival in Winchester, 8th & 9th September, plus Dub Pistols’ upcoming UK tour…

Q. Hello Barry! Like us, you love a festival! What’s your best festival memory, and why?

“Playing nearly three festivals a week for over 25 years… that’s a hard one to answer. Rise festival in Victoria Park was pretty special because we had Terry Hall and Lynval Golding from The Specials playing with us and it was the first time they had played together in over 20 years; we played Gangsters and over 100,000 people lost their minds. They went on to say that day was the catalyst for them reforming the band. Last year’s Glastonbury Glade show was pretty special too, it was the biggest crowd we had played to at Glastonbury and the roar from the crowd when we came out was spectacular.”

Q. What’s your first memory of music?

“My mother loved her Motown music, I remember she had a white record player and would play and sing along to all her favourite Motown tunes all day long; she loved singing.”

Q. Who was your hero growing up? And now?

“I had a few to be honest, I’m a mad Liverpool fan so Kenny Dalglish was my idol. Musically I had a few: Terry Hall from The Specials, Joe Strummer from The Clash and Paul Weller the Modfather, all have had a massive influence on me musically.”

Q. Really tough one but what’s your favourite tune? (Or top three!)

“Almost impossible to answer this one as it changes daily but going with the above answer; The Specials – Ghost Town, The Clash – Straight To Hell and The Style Council – Shout to the Top.“

Q. Who are you most looking forward to seeing, hearing and hanging out with at Mucky Weekender this year?

“Everyone on the line up – that’s why I’ve booked them all!”

Q. How do you take good care of your mental health?

“I’m very fortunate to live in a small village called Reed in Hertfordshire. Walking is so good for your mental health. Being in the fresh air in the middle of the countryside makes me very happy.”

Q. Have you enjoyed any other great festivals this summer?

“Festival season is always my favourite time of the year. Every festival is unique and brings its own vibe but there are three that I feel are very close to my heart and have a special connection to. Beat-herder, in my opinion, is the best independent festival in the country. We have such a strong connection with the crowd there and the love that we get from them is something I will never take for granted. The amount of work and attention to detail that goes into Beat-herder is unique. The venues they build are off the scale and if I were handing out awards for best festivals in the UK this would be a winner. In Europe nothing comes close to Electric Castle in Romania. The production is next level and again the relationship we have built up from being part of the festival from the beginning is one of mutual love and respect. The noise, the energy and the vibe that comes when we walk-out leaves me quite emotional. So, I have covered the UK and Europe, but it is always festival season somewhere in the world and my next mention is halfway around the world in New Zealand. Splore Festival is another one of my spiritual homes. A better location for a festival is hard to find. Set on a beach in Tapapakanga National regional park, its ethos, its connection to the people and the traditions of the Māori land it is on, make it truly unique and one of a kind. I feel blessed to have been part of it over the years and again for the bond we have built with its crowd. For me, these festivals stand out against the others due to the care and pride the production team have for what they have created and for the experience they are providing.”  

Q. What is the best feedback you’ve ever had from Mucky Weekender?

“We have people coming to the festival on their own and leave with a tribe of new friends. This always blows me away. For customers to feel safe to arrive alone because they know the vibe and crowd are so friendly. We have a lady who’s traveling solo all the way from Australia. Her first year coming to Mucky was 2022 and she’s made friends that will last a lifetime that she’s meeting up with again this year. I think this is such a huge compliment for the environment we’ve created. It’s incredible how many people are traveling from different parts of the globe to join us.” 

Q. What else is on the horizon for you over the next few months?

“Rest, if only I could relax! The Dub Pistols have recently released a new album called Frontline on my own label Cyclone Records. It went to number 3 in the UK charts. There is a stack of remixes due for release from the likes of Don Letts, Guadi, The Allergies, Klue and a host of others. We have a winter UK tour lined up and I am already working on my next album with The Freestylers. Oh, and a documentary called what could possibly go wrong. The history of The Dub Pistols. It’s a rock n roll story of every band and a cautionary tale of what not to do to make it in the music industry!” 

Q. Finally, if you could make one wish for the world, what would it be?

“It is cheesy but I am a socialist. I would like to see peace, love and unity throughout the world. A world where everyone is given a fair chance and a decent existence. A world in which we care less for ourselves and more for others.” 

Mucky Weekender, named after one of the Dub Pistols’ bestselling singles Mucky Weekend, covers all genres across four stages at Vicarage Farm with an intergalactic theme this year. See you at the front! For info about Dub Pistols’ long awaited album Frontline visit dubpistolsmusic.co.uk/category/new-releases/. A Dub Pistols documentary will be out soon.

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Life lessons with Dame Jacqueline Wilson

Liz Nicholls

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We chat to author Jacqueline Wilson, 77, who is one of the stars of Henley Literary Festival, 30th September to 7th October

Q. Hello. I hope you’re well?

“I’m well, feeling good and very much looking forward to coming to the Henley Literary Festival.”

Q. Did you enjoy school?

“I liked it at my primary school. I had a marvellous gentle teacher when I was in Year Five called Mr Townsend. He didn’t tease me when I confided that I wanted to be a writer when I was grown up. He actively encouraged me and was very sweet when I showed him my first long story. I wasn’t quite as keen on my secondary school, though I enjoyed my English lessons and much appreciated the friendly art teacher who taught me a lot about paintings in the National Gallery.”

Q. What was your favourite book when you were a child? And who’s your favourite author now?

“I loved Ballet Shoes by Noel Streatfeild, a story about three adopted sisters who go to stage school. I wished I could have ballet lessons myself, but had to make do with dancing round our flat in my pink bedroom slippers, pretending I was a fourth sister. My favourite author is Anne Tyler. I’ve read every single one of her books, and do hope she writes many more.”

Q. Can you tell us about your first book, which I believe you wrote when you were nine, is that right?

“It was only about 15 pages long, but it had all my trademarks: it was about a poor family with a wayward teenage girl of 15, an earnest 12-year-old who loves reading, a 10-year-old who wants to act, nine-year-old identical twins, an anxious six-year-old, and a fierce little sister of four who bosses everyone about!”

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Upcycling inspiration close to home

Liz Nicholls

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Liz Nicholls finds furniture upcycling inspiration & sources close to home here in Bucks

Long before it was trendy, I was forever bringing discarded bits & bobs home for upcycling projects. In fact my ex mother-in-law still calls me “The Womble”, such is my inability to wander past an unloved chair or mirror (in a skip or on a pavement) without dragging it home for TLC.

Back in the day as two cash-strapped single mums, my pal Kirsty & I used to pimp freecycle and car boot finds with skills we’d learned from the lovely ladies at Fair Lilly in Great Missenden, part of the Annie Sloan family.

Jay Blades MBE, formerly a local boy who earned a degree at Buckinghamshire New University, was another early inspiration. His dapper turns on daytime favourite Money For Nothing proved that a bit of attention and a bright lick of paint, (particularly one hot pink leg), could help G Plan and Ercol pieces sing.

From her Chesham workshop, Emma Adams makes bespoke furniture and homewares, from desks and bedside tables to candle holders, wine racks and plant stands. She is a magpie for salvaged and reclaimed timber. Her pared-back and unfussy designs celebrate the small details with velvet-smooth finishes, corners “just so”, with knots, whorls and grain front and centre. “When it comes to old-fashioned or unloved furniture, I love to look beyond the dark, grungy varnish and reimagine potential, while respecting original style,” says Emma. Each piece, restored using beautiful contemporary colours and patterns, has its own story. “Someone loved it once and someone will again. As a process it’s natural, sustainable and inspiring.”

We live in an area with a rich furniture heritage. Thanks to the Chilterns’ plentiful wood supply High Wycombe was a hive of the industry in the 1800s & 1900s. As you will find out from a visit to Chiltern Open Air Museum, from the earliest days of the trade most of the lathe-turned chair parts were made by itinerant turners or “bodgers” living in villages nearby.

So you’re more likely to stumble across an unwanted mid-century Ercol piece (as I did recently), or a Nathan or Stag beauty here and on the many neighbourhood apps, on Freegle, Freelywheely, or from charities such as Emmaus. Locals in the know love Sue Ryder in Slough, British Heart Foundation in Wycombe and St Joseph’s Furniture Market in Chalfont.

Once you have your prized piece, a trip down the Pinterest rabbithole will dazzle you with paint effects’ wow factor. Techniques such as decoupage or gold leaf go even further, as Olenka Shevshenko proves with her recent collab with Liberty Cabbage Wales. Check out Olenka’s new Alice range of wallpaper & fabric at olenkadesign.co.uk.

Mel Hutton, founder of Redeemed Decor Ltd, creates wonderfully kaleidoscopic geometric pieces which she sells on Etsy (etsy.com/uk/shop/RedeemDecor). She says: “What started as upcycling on old, worn out mid-century pieces costing around £40 has now become much bigger. My latest commission is on a three-metre high end Danish sideboard that cost the client a whopping £4,800 at Rosebery’s auction house. Once finished, this will be sailing on the client’s private yacht from Poole to Miami!” Wowsers.

Back to Jay who, as well as being a dyslexia awareness champion & megastar, still upcycles. He and his team are saving the world through craft; check out the bouji beauties for sale at jayand.co. “Every piece we create is a statement full of character and charisma,” he says. “A dripping foot here. An eye-popping button there…”

Whether you choose to get creative yourself or buy from a master of their craft, the planet-friendly joy of upcycling is addictive.

We would love you to share your upcycling triumphs (and even disasters!) on our app. Five lucky winners can win a litre pouch of safe, sustainable paint in their choice of vibrant shade from YesColours. https://roundandabout.co.uk/competition/september-comps/

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Freezecakes frozen cheesecake summer highlight

Liz Nicholls

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Surrey-based Pleese invite you to tuck into a taste of summer with the world’s first frozen cheesecake in a tub

It looks as though summer is going to make another fleeting appearance, so it’s the perfect time to stock up the freezer with sweet treats.

“It’s not ice cream!” screams the lid of Freezecakes which is now available nationwide across Co-op and Waitrose stores. And if you’re looking for a creamier alternative to gelato, the Surrey-based Pleese team have three delumptious soft-serve flavours to tempt you.

I was lucky enough to have a houseful of teenagers to taste the new range, and the scoopy specials won brownie points for being palm oil free (an essential if you love orangutans as much as we do) and made of more than 35% cream cheese.

It was a three-way tie between Butterscotch & Caramel (£5, 350g) with crunchy chocolate biscuit pieces coated in chocolate, Lemon & Raspberry (£5, 350g) (pockets of juicy raspberry sauce and biscuit pieces coated in white chocolate, topped with freeze dried raspberry pieces) and (my personal fave) Double Chocolate (£5, 350g) with those crunchy chocolate biscuit pieces coated in chocolate, topped with chocolate flakes.

If you fancy going down a dessert rabbithole, hop on to the @Pleese (previously Pleesecakes) and @freezecakes Insta page to enjoy mesmerising short videos and recipe shorts, as loved by Joe Wicks, Olly Murs and Holly Willoughby…

If you fancy going down a dessert rabbithole, hop on to the @Pleese (previously Pleesecakes) and @freezecakes Insta page to enjoy mesmerising short videos and recipe shorts, as loved by Joe Wicks, Olly Murs and Holly Willoughby…

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Sushi masterclass with Tomono Davies

Liz Nicholls

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Tomono Davies brings an array of Japanese joy to parties in local kitchens with her sushi masterclasses. She’s on a roll – here’s why you should book in for a masterclass or work party

Lockdown was difficult for all, not least Tomono Davies who was unable to fly home to visit her family in her native Kochi, a sunny city between Shikoku Mountain and the Pacific Ocean. However, during this homesick period she put all of her energy into her business, which has really taken off over the past three years.

“I’m amazed how successful the parties have become,” she says in her own spotless kitchen in High Wycombe. “I tried to be strong and focusing on work really helped me.”

Since moving to the UK 26 years ago, Tomono has missed Japanese food hugely, especially sushi. Back then, Japanese ingredients had not widely crossed the oceans, so she began making it with local ingredients and without special equipment.

“Sushi is not typically made at home in Japan,” says Tomono. “It is something we used to have as take-away for celebrations or enjoy out at restaurants. But when you miss something and know there’s no access to what you miss, people will always invent something new! After many failed, I found keeping it simple and authentic is the best way.”

With Tomono Sushi Party she takes hands-on masterclasses, demonstrations and parties to workplaces and homes across south Bucks and north London. From rolling maki to forming little gunkan boats or hand-shaping temari, guests have given great feedback, which has helped her business grow by word of mouth.

“My mother used to wake up at 5am to cook us a fresh breakfast – obento – and if she had 30 minutes to spare in her lunch break, she would drive home to start preparing for dinner,” adds Tomono. “I never appreciated my mother’s passion for food but now I am a mother myself, this is a tradition I would definitely like to pass on to the next generation.

“Some people might find sushi intimidating, but it’s not; it’s 90% rice, after all. What’s been lovely is helping all the generations enjoy food and new flavours together and it’s great fun. I bring all the kit and also my kimonos which people love to try on for photos.”

“What’s been lovely is helping all the generations enjoy food and new flavours together.”

For those who aren’t fish-lovers, Tomono can offer delicious alternatives such as teriyaki beef and she caters for all dietary requirements such as vegan, kosher and even gluten-free.

Enjoy a Sushi Making Workshop at The Front Room in High Wycombe, 1-2.30pm, on Saturday, 9th September.

At the moment, Tomono is offering an earlybird offer for a corporate event for booking for Monday-Wednesday in November and December.

Visit Tomono Sushi Party

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Planet-friendly Recycle 4 Cash campaign

Liz Nicholls

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Scott Andrews from Farnham invites you to sign up now to make money from your recyclables; £25 per household, £150 per club, school, charity or organisation and £1,500 for businesses commercial or retail

Scott has launched a crowdfunder campaign aimed at helping us all recycle more. Recycle 4 Cash rewards everyone taking part by giving points for everyday items thrown in the recycle bi, exchanging your recycling for points redeemable in the shop or online or converted into cash. Scott’s initial target is £25,000 with an ultimate goal of £100,000. There are about three weeks left so please support this now!

“With your help we can get this off the ground,” says Scott. “It’s an all-or-nothing bid so we hope you get behind us and recognise the benefits this will bring to everyone involved.”

“We are currently seeking funds to buy new machinery for our plastic recycling side of the business, the machines will be used to process the waste plastic into different products that will be re sold from the waste we collect, there’s four machines we are looking to purchase at a total of £30,000.

“We have secured £5,000 from four business customers who signed up for having their recycle bin emptied every two weeks so they can see a bargain. Ideally we want support from people and businesses in Farnham Surrey and the surrounding towns and villages as these will be the initial winners in this, however we realise others might love the idea and want to support us so we will give everyone who funds us something back – it could be something made by our workers or local craft makers at the very least 25% off the shop products. I hope this does get funded and the community get behind us so we in turn can help hundreds more raise funds for their great cause!”

Visit Recycle 4 Cash

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Wild swimming & watery wonders

Liz Nicholls

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Image: Roger Taylor

Tutor & author Ella Foote tells us about about her love for wild swimming & invites us all to take the plunge, plus here’s our list of local pools & other water wonders…

Squelching in mud, legs becoming tangled in weeds & reeds… Ella Foote is refreshingly honest about the discomforting underside of river swimming when she first took to it…

“When I first started, I found river swimming challenging in silly ways,” she admits. “I hated weeds and reeds and the squelchy mud and – at the beginning – I had to learn a lot about the current and how weather and conditions impacted swimming. I would close my eyes when my face was in the water and only open them when I took a breath! But now I love all the quirks of river swimming… Reeds tickling your legs, duck poo between the toes and the strength of swimming against the current.”

Ella, who is director of DipAdvisor and editor of Outdoor Swimmer, grew up swimming along UK coastlines on summer family holidays. She says: “In my twenties I got interested in open water events but lived in Maidenhead, nowhere near the sea! I started to look at the Thames as a solution for training and found a couple of like-minded swimmers on social media. They lived in Marlow and also wanted to start river swimming.

Image: Roger Taylor

Image: Roger Taylor

Image: Fran McColl

“We met up as complete strangers in Medmenham and plunged in. Back then (early 2000s) not many people were into ‘wild’ swimming. We were seen as odd, eccentric or mad! Our small group went from four, to six, to ten and today there’s a formal group with 400+ members. I now get to swim all over in rivers, lakes and ponds across the home counties. I love swimming in Thames through Oxfordshire, Bucks and into Berkshire.”

As Ella points out, swimming is a great form of exercise for mental and physical health… “And, if you take it outside, all the benefits are boosted. Being immersed in outdoor water is sensory. There are sweet smells of flower and fauna, silk-like silty water on your skin and the sound of wildlife all around. Being eye-level with the earth means you witness nature in a different way. I also love how I feel doing. I feel strong and graceful in the water and, once into a rhythm, can swing long and far.”

Fancy giving it a go? Henley Open Water Swimming club meet on a Saturday at four different locations; visit howsc.co.uk. Also get in touch with South Bucks Bluetits; visit The Bluetits Chill Swimmers.

Dip Advisor offers swim experiences with support and expertise, coaching and teaching: for more info visit The Dip Advisor. And, for stylish, supportive & sustainable swimwear, visit deakinandblue.com.

Local pools & water wonders

Chesham open air pool began life in the 1890s for those lucky Victorians who would have used a deep puddle for bathing. Over the years many locals will remember school days spent in a freezing pool learning to swim. Thankfully now it is heated year-round to a much more enjoyable 28C. For added fun enjoy an inflatable course on Saturday afternoons over the summer too. Book in advance for this at Inflatable – Moor Fitness Chesham.

Wycombe Rye Lido boasts a 33m heated pool, with grass and terraced sunbathing areas, a summer’s day at Wycombe Rye Lido is a daydream come true. It has all year-round heating, and also sports underwater lights for those who want to swim when the sun goes down.

Providing a first-class outdoor swimming facility that makes a positive contribution both to the community and to the health and wellbeing of the residents of Woburn and the surrounding areas is the mission of Woburn Lido and they are achieving this with their 23m long and nine-metre wide pool. The variable depth of the pool also makes it perfect for both families and lane swimmers.

Try every kind of water sport going or just drift around on a pedalo at Willen Lake in Milton Keynes where there’s enough to keep you entertained all-day long. Willen Lake is also home to one of the largest splash parks in the country, the state-of-the-art Splash ‘n’ Play with a whopping 60 unique water features including a super splash bucket, water tunnel, sail boat, water cannon, sea serpent and bespoke toddler area. There’s inflatable fun to be had too at Willen Lake at Aqua Parcs which has more than 30 obstacles to navigate and has this year been extended with a further 400m of bouncy thrills and spills to enjoy. And if you can’t get enough water activity then how about trying a kayak, canoe or paddleboarding. Hire a boat and get out on the lake and if you’ve ever fancied windsurfing, wakeboarding or powerboating you can give all that a go here too. Willen Lake is also home to land-based activities too with treetop adventures, archery, an observation wheel and picturesque walking, cycling and running routes to explore.

Longridge Activity Centre in Marlow is another option for a fun day out on the water with kayaking, canoeing, dragon boating, rafting and bell boating all available in addition to a wide range of land-based activities to throw yourself into too. Book on to an activity day or check out the weekend courses. Stand-up paddleboarding, canoeing and kayaking can also be tried at Engage Watersports in Taplow whose team are there to help you “learn by having fun”.

Here’s a different idea for a kids’ party, inflatable Ringos at Denham Waterski Club; visit Denham Waterski Club – where you can also try waterskiing and wakeboarding. Sit on top of a kayak and enjoy a relaxing paddle around the lake at Westhorpe Watersports in Marlow, hire a paddle board and new this season, jump around on the water trampoline.

If open water swimming is your thing then Denham Waterski Club also offers the chance to indulge your passion there. Operating from a secluded and privately owned woodland site, on a sheltered 20-acre lake, there is a 1,000m loop to swim. The Scandinavian log clubhouse enjoys a splendid setting overlooking the lake, with large sun-deck providing close action waterside viewing. Showers, sauna, and large bar area, serving hot drinks and bacon rolls are also available on swim days. Willen Lake, highlighted above, also invites open water swimmers to take on their 400m triangular loop and there’s also the opportunity to enjoy an open water swim at Taplow Lakeside. All venues are NOWCA (National Open Water Coaching Association) affiliated to guarantee a safer way to manage open water swimming at venues.

Water safety tips

It is never a good idea to swim alone in open water, even if you are highly experienced. Beginners should always swim with another more experienced swimmer or at a venue with safety crew or lifeguards.

Choose your venue carefully. NOWCA affiliated venues require all swimmers to wear a NOWCA wristband. The sophisticated safety system allows the crew to keep track of who is in the water.

Open water spaces can harbour harmful microbes. Make sure the venue meets requirements (Directive 2006/7/EC and Bathing Water Regulations 2013)

Go at your own pace. Swim in the stroke you are most comfortable with – except backstroke, you need to see where you are going! Start with a short swim course. If you do find yourself in trouble, stay calm and raise your hand so the safety crew can assist you.

Remember to have fun! There is a strong supportive community and it’s a great social activity. Learn from other swimmers and their experiences. Visit (nowca.org) & (rnli.org) for more advice.

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Our Q&A with author Alison Weir

Liz Nicholls

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Bestselling author & historian Alison Weir, one of the stars of Guildford Book Festival in October, shares a few thoughts with us…

Q. Hello Alison. Henry VIII occupies a large place in the nation’s heart? What is the most surprising aspect of him that is maybe lesser-known?

“That he was a thinking man, who cared deeply about the laws passed by his Parliaments, an intellectual who read the classics for pleasure, and a talented musician and composer.”

Q. Do the experiences of this Harry perhaps shine a light on the newsworthy experiences of our modern-day Prince Harry, do you think?

“I’m not sure how they would do so, as I believe that the experiences of both were shaped by their vastly different upbringings and those who were in a position to influence them. What they have in common is the loss of their mothers when they were just boys – but then they had very different mothers, so that loss would have impacted in different ways.”

Q. Would you like to live in Tudor times (even for a day), and if so why?

“Probably not! Unless I could be a noble lady in a beautiful country house, but even then I shudder to think of living without access to painkillers if I needed them, and of the poor hygiene of the age. I’d like to go back to discover the truth behind some of the most dramatic events of the age, such as the fall of Anne Boleyn, but to do that I’d have to be close to events, which would be way too dangerous!

Q. You are an oracle on our history… Having done so much research, which queen do you have most admiration for?

“My favourite queen of all would have to be Elizabeth I. What a survivor! She inherited a bankrupt kingdom at the age of 25 and was regarded by Catholic Europe as a bastard, a heretic and a usurper – and she was a woman in man’s world. But she was still there, revered as Gloriana, 44 years later!”

Q. Did you enjoy school? And where did your love of history begin?

“I did, but they didn’t teach the history about which I wanted to learn. When I was 14, and had graduated from books to pop magazines, my mother marched me into an adult library and told me to get a book! I wandered around, bored, until I saw the lurid jacket of a novel called Henry’s Golden Queen by Lozania Prole. I devoured it in two days and raced off the school library to find out the truth behind the fiction – and I’m still searching for it today!”

Q. Which royal palace in the UK is worth a visit, or perhaps underappreciated?

“To get some idea of the magnificence of the Tudor Court, the best palace to visit is Hampton Court – it’s stunning, even if most of the Tudor private royal apartments don’t survive. To see a complete set of them, in the wing built for the visit of Henry VIII and Anne Boleyn in 1535, I recommend visiting beautiful Acton Court in Gloucestershire, a remarkable survival.”

Q. Who was your favourite author growing up? And now?

“My favourite was Norah Lofts, the novelist – and she still is. I have all 63 of her books. She was one of the great unsung writers of the 20th century.”

“My favourite was Norah Lofts, the novelist – and she still is.”

Q. Do you think our monarchy will continue, and continue to win public support, in King Charles’ reign and beyond?

“I’m a great monarchist, so I very much hope so. I think the King sets a fine example and it’s clear that there is a lot of good will and public support for him.”

Q. What’s your favourite piece of music?

“There are so many that it’s hard to choose! It’s a toss between the Pavanne la Bataille (1551) performed by David Munrow and the Early Music Consort of London of You Don’t See Me by the Sisters of Mercy.”

Q. What do you do to unwind, when you’re not writing and researching?

“I exercise, get together with my husband and/or friends over a meal, or watch TV. When I get time, I update i-Tunes or my extensive collection/catalogue of royal portraits. I’ve been collecting images since the 1960s, and have well over 100,000 on my computer, not counting those in hard copy.”

Q. If you could make one wish for the world, what would it be?

“Universal peace and harmony.”

Visit Guildford Book Festival: History Day.

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