Embrace nature in later life

Round & About

 Joanna Allen-Dann runs Mini Nature Artists and has a passion for art and wellbeing, recognising its importance in later life

Nature and creativity have an extraordinary ability to reach people of all ages – but in later life, they become even more powerful.  

Whether it’s the familiar scent of pine, the texture of clay under the fingertips, or the soft colours of pressed flowers, nature-based art opens a doorway to memories, wellbeing and a sense of calm. My work in care homes and community settings has shown me that creativity is not just an activity – it is a lifeline to connection, confidence and meaning. 

I see this power unfold every week in the sessions I run. Some residents arrive enthusiastic and keen to begin, while others sit back at first, watching quietly and unsure whether to join in. With gentle encouragement, something lovely begins to happen. Hands that were hesitant, start to explore. Fine motor skills and coordination are gently challenged through simple, low-pressure activities like clay work or arranging natural objects. The sense of achievement when someone completes a piece – often proudly sharing it with visiting family – is incredibly moving. 

One of the most magical aspects of nature-based art is how open and inclusive it is. Sessions are designed so all abilities can take part, and when family members visit, they can easily join in too. Working side by side with familiar materials creates a shared experience that feels natural and unforced. I’ve watched quiet rooms come alive when the smell of pine sparked a conversation with a resident who had previously said very little. She began talking about climbing mountains in her younger years, and soon others joined in – sharing memories of walks they loved, gardens they tended, places they visited, or art they once enjoyed creating. 

Residents encourage one another, admire each other’s work, share gentle humour and even tease affectionately. Personalities emerge and confidence grows. Some begin following their own creative instincts – making sculptures inspired by something meaningful to them rather than copying the group. Often, people become so immersed in the sensory experience – the smells of natural inks made from fruits, vegetables and botanicals, the feel of clay and foraged materials – they’re reluctant to leave when the session ends. 

Nature and art work so well together because nature is inherently calming, while art offers a safe outlet for expression. Combined, they support emotional wellbeing, reduce anxiety, stimulate the senses and open the door to conversation and connection – often the most important ingredient in later life. 

A simple activity to try at home with family or carers is clay impressions. Take a gentle walk together, collecting small natural items like leaves, shells or bark. Press them into air-dry clay, make a small hole, and once dry, hang them at different heights to create a mobile — a beautiful, shared reminder of time spent together.