Halow250 bike ride

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Halow riders out to shine with 250-mile charity cycle in Guildford

Say halo to the young people from the halow project at the end of the week as they attempt to ride 250 miles in Guildford.

They will be taking to the saddle on static bikes outside Waitrose from Friday, 3rd May to Sunday, 5th May for a 250-mile cycling challenge, partnering with halow’s biggest fundraiser of the year, the halow250 bike ride.

The young people will be attempting to mirror the ride, which takes place on the same days and covers 250 miles from London to France in just 48 hours, led by the charity’s patron, Damon Hill OBE.

The super static bike ride will feature two exercise bikes with halow young people rotating throughout the weekend and giving it everything they have got!

The event is led by the Building Futures Group, who are currently in training for their upcoming cycling challenge and hope to reach their goal of £1,500 for the halow project.

The halow project aims to create opportunities and support young people aged 16-35 with a learning disability enabling them to live independent, meaningful, fulfiled lives and become more involved in their local community.

The charity based in Guildford believes the young people it helps should have the same life experiences and chances as any other young person.
All money raised will support young people with a learning disability by providing a range of services to enable independence including social activities, a 1:1 buddy service and supported living.

Help the young people reach their fundraising by donating to their Justgiving page.

The London to France ride starts in Putney with cyclists going 80 miles through Surrey and Hampshire to Portsmouth to catch the ferry to St Malo. They will then ride towards Mont St Michel on roads used for a Tour de France route before boarding the ferry again and the final leg from Portsmouth to Guildford, having completed the 250 miles.

For more information about the halow project and the halow250, visit www.halowproject.org.uk  

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Abingdon events

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Cycling, MG cars, rowing and WWII commemoration all part of an unmissable day in Abingdon

Abingdon is the place to be this Sunday – there’s so much going on you’ll be spoilt for choice!

Start the day on your bike with the Abingdon Cycle Festival which runs from 9am to 4pm with free rides and cycling activities for all ages and abilities.

The event, which offers more than 20 rides for road and mountain bikes and anything else with two wheels, aims to encourage as many as possible to get on their bikes, with rides starting from the Market Square from 9am.

Live music, food and bike displays add to the atmosphere and make for a great family day.

For more on this visit the Freewheeling site

 

If four wheels are more your thing then Abingdon MG car club is holding a rally leaving from Miele at 10am. The classic cars are always a great attraction for watching crowds.

For more details on this see the MG Car Club Abingdon site.

 

From the roads to the river with the Abingdon Spring Head of the River Rowing Festival – more than 360 boats from across the country will race on the Thames watched by spectators at Rye Farm Meadow and along the course past the Marina and along to Culham weir.

There’s a BBQ, local beer, tea and cakes, Morris dancing and much more to enjoy too.

The racing starts around 10am, for more on this visit Abingdon Rowing Centre

 

And if you’re still hungry for more then step back in time with The Thames at War, 1940s Day at Abingdon lock commemorating the water-borne Home Guard during the Second World War, the Upper Thames Patrol.

The day (10am to 4pm) will be full of fun with Home Guard displays, exhibitions, talks, re-enactors, military vehicles and vintage boats, including Dunkirk little ships.

Find out more at the Thames at War website

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Full steam ahead

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Step back in time as Didcot Railway Centre launches Lady of Legend

The Great Western Society will see 15 years of hard work, sweat and tears realised when Lady of Legend is officially launched at Didcot Railway Centre.

Since 2004, the society has been working to recreate an example of the iconic ‘Saint’ class locomotive and now work is complete it will be unveiled by culinary queen Prue Leith, a former member of the British Railways Board, on Friday, 5th April at 11.15am.

The GWR ‘Saint’ class locomotives, introduced by G J Churchward in 1902, represented one of the most important steps forward in railway traction of the 20th century. The class incorporated many revolutionary advances in design and the ‘Saints’ are now acknowledged to have had a huge influence on almost every aspect of steam locomotive development.

The final engine, the Saint David, was withdrawn from service and scrapped in 1953, ending the work of the service – until now.

Lady of Legend will be on display over the weekend to visitors to the railway centre as will another well-known local lady, baking icon Christine Wallace, who will be familiar to many from Bake Off.

She will be found in a marquee at the centre cooking up Edwardian dishes from the era and dressed as Downton Abbey cook, Mrs Patmore. Edwardian cookery was quite lavish so visitors will be in for an extra treat with tastings available.

Also on show will be several other engines, coaches and wagons and you can enjoy a ride in coaches from the 1930s.

For more information and to book tickets, visit Didcot Railway Centre

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Treehouse run

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On your marks, get set for the sixth Treehouse 10k in Cholsey on Sunday – there’s a run for everyone and how about making it a real family affair as it’s Mother’s Day? 

In addition to the 10k, there’s a 5k run and the Family Bunny Run. Both the 10k and 5k cover a course that includes a mix of quiet roads, farm tracks and footpaths around the village. 

All finishers will receive an event T-shirt and hand-made wooden medal with trophies given to each category winner. 

The Family Bunny Run is open to families/children under 16 and is just half a kilometre around the recreation ground – participants can decide how many loops they want to compete. As it’s so near to Easter why not add bunny ears or a tail to your outfit? 

Last year runners were challenged to run with a Stormtrooper, this year you’ll be turning to the “dark side” and taking on Darth Vader. 

And as it’s Mother’s Day, Round & About columnist Christine Wallace from the Great British Bake Off will be starting the 5k and 10k races before holding a cake decorating demonstration in the pavilion and answering your baking questions. Her cake will then be raffled off for a mum to enjoy. 

Online registration at a reduced rate ends at midday tomorrow (Wednesday, 27th March) but you can register on the day between 8am and 9am. 

To register and for more information for the run go to www.treehouse10k.org.uk 

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Cycle Safely

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More and more of us are cycling, but are you wearing a helmet? A Reading-based charity is encouraging everyone to Cycle-Smart.

Cycling is a great way to get fit, not to mention the benefits to the environment and the number of children and adults getting on their bikes has increased.

But are you getting on your bike and wearing a helmet? Often considered uncool, they are quite simply lifesavers and one charity is out to promote the importance and benefits of wearing one as you cycle.

The Cycle-Smart Foundation in Reading is committed to saving lives through the promotion of safer cycling, and helmets in particular. The award-winning charity was founded in 1998 by paediatric nurse Angela Lee who through her work saw the devastation head injury can cause, not just to the child but to the whole family.

Helmets have been proven to be effective in reducing potential brain injury and the charity works with parents, teachers, police, road safety officers and healthcare professionals to get this message across. Children’s skulls are thinner than an adult’s and their heads are bigger in proportion to their body, making them top heavy so if they do fall they are more likely to fall head first.

There are a few ‘rules’ to follow when fitting a child’s helmet:

• It should sit snugly and be comfortable to wear
• The helmet should remain secure when the child shakes or nods their head
• The rim should sit on the forehead, just above the eyebrows
• The helmet should not be tilted backwards leaving the forehead exposed and should not be worn too far forward as to cover the eyes
• Straps should not be twisted and there should be no slack in them
• Ensure the helmet does not affect the child’s ability to hear
• Cycle helmets have a use by date on them – a little known fact

Angie says: “Cycle-Smart educates children to understand the importance of their brain and that it is the body’s computer/games console, meaning it’s responsible for speech, feeling/touch, sight, hearing and more. Surprisingly, head injury can follow a low speed accident and not just high speed or impact as you may presume. The use of a helmet may dramatically reduce the injury sustained. We often get sent photos of damaged helmets from people who have been in a cycling accident and they say the helmet saved their life.”

Cycle-Smart go into schools to teach in peer groups, finding this the most valuable method to change attitudes towards helmet wearing, with pre-teens and teens the hardest to reach group as much of their decision making is swayed by image, peer pressure and the need to blend in.

“Through our programme we help to empower them to make an informed choice about their physical safety. We survey the children and young people who have attended our programme and many have reported back to us how they now wear a helmet and also encourage the rest of their family to as well,” says Angie.

Cycle-Smart has been chosen to benefit from the Co-op Community Fund this year. Go online to www.coop.co.uk/membership and search for Cycle-Smart Foundation.

For more information visit cycle-smartfoundation.org

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The Rose of Hungerford

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Hop aboard The Rose of Hungerford and enjoy a trip along the canal

There can be few more enjoyable ways to spend an afternoon than on a canal boat along the Kennet & Avon and there’s the chance to find out more about how you can get involved in just that at an open day this month.

The Rose of Hungerford is a purpose-built 55ft long wide-beamed passenger trip boat owned by the canal trust. The boat is now preparing to operate public trips for the 2019 season as well as being available for private charter.

Trips run every Saturday and Sunday from April through to October and from May, additionally on Wednesdays and there’s a special treat for Mother’s Day on 31st March when the popular cream tea cruise will be operated.

In 2017, The Rose of Hungerford undertook more than 200 trips, carrying around 6,000 passengers. It travelled about 660 miles and through 772 locks as it toured the canal.

If the idea of this appeals to you as more than just a ‘passenger’, they are always on the look out for more volunteers to help with all aspects of the running of the boat.

The Rose of Hungerford is owned by the Kennet & Avon Canal Trust and crewed entirely by trained volunteers but keeping the service in operation is about much more than just crewing the boat with help needed with a multitude of behind the scenes tasks too. They’d love to hear from you if you’re interested in getting involved.

Pop along to the open morning on Saturday, 23rd March at Hungerford Wharf from 9.30am to 12.30pm to find out more about the trips, meet the crew and volunteering aboard The Rose of Hungerford.

visit their website for more information and to book a trip!

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Spectacular science

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Science and art come alive this March at Innovate Guildford 2019

Our science and arts festival, Innovate Guildford is back for its fourth year and this year’s event promises to be the biggest and best yet!

Innovate Guildford celebrates the best in innovation in Guildford and beyond. Building on the success of previous events, there are exhibitors from across the local area – Innovate Guildford will inspire and delight people of all ages. There’s plenty for the kids to do and best of all the event is completely free!

Already confirmed this year are McLaren Cars, The Pirbright Institute, a pop-up Planetarium and the Academy of Contemporary Music. They will also be interactive exhibits and workshops for lots of hands-on fun.

Proving there really is something for everyone at this year’s Innovate Guildford, visitors will be able to take part in a wide range of activities including slime design, coding, Minecraft, robotics and even step inside a planetarium.

Plus we’ve got a special treat for computer gamers – Guildford’s megastar game company Media Molecule will be at the show with brand new entertainment!

The event which showcases technology, innovation and creativity in the region, will run from 10am to 5pm on Saturday 23rd March at G Live, so save the date for a day out with a difference.

To find out more about the day, exhibitors and workshops visit innovateguildford.co.uk

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Health walks

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Step out and step up your health and fitness with a good walk

Walking, we all do it everyday, but have you ever really thought about all the health benefits and how you can make it really count?

With Walking for Health, the Guildford walks programme, you can take part in a short free walk nearby to get active and stay active at a pace that suits you.

And as well as being active, it’s also a great way to explore what’s around you and make new friends while you walk, you don’t need any fancy equipment and unlike most things – it’s free!

To take part in one of the Guildford Walking for Health walks just pop along to the start point and one of the trained leaders can take your details then you can get involved in as many and as often as you like.

Walks currently take place every Monday in the Guildford area and are due to start on Tuesdays in Worplesdon and Thursdays in Shere. For more information about any of these contact Annelize Kidd on 07554 423010

Shalford area walks can be enjoyed on Wednesdays, contact Georgina Churchlow on 07714 821159

For walks in the Whitmoor Common area on Fridays, contact Roger Philo on 07905 282658

Volunteers are also needed to help the walks happen either as a walk leader or a back marker. If you are interested in helping with the walks, contact Annelize Kidd on 07554  423010

Or email any queries to [email protected]

If you still need convincing, it’s worth bearing these health benefits in mind:

– Help your heart and lungs work better

– Lower your blood pressure

– Keep your weight down

– Lighten your mood

– Keep your joints, muscles and bones strong

– Increase “good” cholesterol

The Walking for Health programme operates around the country helping people to lead healthier, more active lives. To find more walks near you or if you’re not in the Guildford area have a look at walkingforhealth.org.uk

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ATOM Festival

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Science is for all at the ATOM Festival of Science & Technology

The ATOM Festival wants to show you science is for you and that it affects every part of your life.

From today, 16th to 27th March, ATOM will be taking place at venues across Abingdon with a variety of activities, talks, family shows, science comedy and film screenings.

One of the highlights of the festival will involve five leading scientists, engineers and educators taking up the Three Million Dollar Challenge – how to get more people into science and technology.

Among other speakers will be BBC science presenter and mathematician Dr Hannah Fry who will talk on How to be Human in the Age of the Machine by taking us on a tour of the good, bad and ugly of algorithms. Her talk takes place on Friday, 22nd March at Amey Theatre, Abingdon School, doors 7pm for 7.30pm start, tickets £12 adults, £6 under 16s.

Back by popular demand is the Science Discovery Dome, an interactive experience offering people the chance to travel to distant planets and galaxies and explore subjects such as geology, geography and astronomy in a fun way. This event today (16th) in Abingdon Market Place from 10am to 4pm is free, but donations welcome.

Fifty years after the Apollo moon landing, a discussion panel will ask how does science fiction imagine our future in space? Join the panel at Our Ladys Abingdon on Tuesday, 19th March (6.30pm for 7pm start), tickets £5 adult, £2.50 under 16s.

Among other events are the ATOM Festival science market, a family science fair and talks on being your child’s first science teacher, stand-up science comedy and a talk entitled Remarkable fossils: From egg yolk to dinosaur dung – so truly an event to cover all science offering something for everyone!

For more details and to book tickets visit atomfestival.org.uk 

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Cycling golfers!

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Golfers’ cycling challenge to tee up funds for Against Breast Cancer 

A group of golfers are swapping their clubs for bikes to cycle 200 miles to help raise funds for Oxfordshire-based charity Against Breast Cancer. 

Starting in the early hours of Saturday, 6th April, five intrepid golfers and their support team will ride from Royal Lytham St Anne’s in Lancashire to Woburn Golf Club in Buckinghamshire, giving themselves just two days to complete the challenge before sunset the next day. 

The Las Ratas de Grendon golf society raise money each year for the charity through their annual golf tour to Spain and this year decided to add the cycling challenge finishing the day before they fly off. 

Team member Neil McCrorie says: “There will be five of us riding, ranging from ages of 29 to 59 with a wide range of cycling experience so it will be a difficult challenge for us.” 

The team have already raised £1,400 before they set off or embark on their golf tour. Over the years they have donned fancy dress while on tour, surprising many generous members of the public. 

Fellow rider Michael Vaill says: “It’s going to be tough but nothing compared to the challenge that so many have to battle against every day. Riding in memory of our mums, wives and family members who have been lost to this terrible disease.” 

Against Breast Cancer raises vital funds for research into the secondary spread, the main cause of breast cancer deaths. 

Breast cancer is the most common form of the disease in the UK with more than 55,000 women diagnosed every year. 

Las Rats de Grendon have set a target of £2,000 for the ride. 

Sponsor them at www.justgiving/fundraising/las-ratas-de-grendon-golf-society

See how they get on over the April weekend on their Facebook page

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