Forget your cares and de-stress in the calm inviting studio space of the new Vayu Yoga in Guildford
December is a non-stop whirl of activity, going here and there, school and work functions to attend and all amid the joy/chaos that Christmas brings so never is there a greater need for some ‘time out’ to take a breather for yourself.
Step into Vayu Yoga above Black Sheep Coffee in North Street, Guildford, and you’ll be stepping into a haven of all that is tranquil. Peace exudes and you’ll feel a lifetime away from the crazy world outside.
The clean, warm, inviting interior will have you letting out an instant sigh of relief as you absorb the unique experience that awaits, inviting you to feel the benefits of moving your body and calming your mind.
The only independent yoga studio in Guildford, Vayu Yoga is run by Lucy Butler, a yoga teacher and Reiki master. Lucy wants to share her passion and love for yoga through her calm and welcoming studio space ‘where you can breathe deeply and energise your morning or release into your evening’.
Vayu Yoga embodies three core principles – philosophy, community and your wellbeing. The philosophy is to curate sessions in which you can experience the rich variety yoga has to offer. Community is at the heart of Vayu Yoga with the emphasis on offering an accessible approach to yoga for everyone from beginners to those more experienced. Your wellbeing and self awareness will increase through the practice with a calm mind and healthy body helping to add to the feeling of overall contentment.
Lucy says: “We’ve created a beautiful environment with the best teachers in the area, where you will receive individual attention and guidance. We offer an experience, a step away from the stresses and strains of daily life, where you can focus on an hour of ‘you’ time from beginners to advanced practitioners.
“We also offer a range of intimate workshops for a longer immersive experience. A luxurious experience like no other studio, a clean beautifully scented space where you can relax and enjoy our tranquil atmosphere.”
A range of classes is available including hot vinyasa, Hatha, mindful flow, and the popular candlelight restorative as well as the relaxing Yin. One-to-one private sessions and small groups sessions, can also be enjoyed, alongside Reiki.
To find out more and book your class click here
Lucy is offering five Round & About readers the chance to join a free taster class. To enter click here.