Join March for Men

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Take part in prostate cancer’s walks and help raise funds for life-saving research

Sunday, 16th June is Father’s Day so how about doing something really special to help not just your dad, but all men.

Throughout June, Prostate Cancer UK is inviting families and friends to get together and walk and help fund life-saving research to stop prostate cancer, a disease which kills one man every 45 minutes.

Since 2017, more than 10,000 people have joined a March for Men and helped raise  in excess of £3.3million to improve testing, treatments and care for men. There are 10 national walks including those taking place in London and Bristol for you to get involved in or why not organise one yourself where you live?

It doesn’t need to be any great distance, you can choose to walk around your local park or open space or get the community involved – decide on the length and pick a place that’s important to you. If there’s one incentive to get many men marching it’s the prospect of a pint at the end of the walk so how about a pub-to-pub march? Plan a route between two pubs and finish with a well-deserved pint.

Many will know of Sky Sports presenter Jeff Stelling’s efforts to raise funds for prostate cancer, he has walked 25 marathons which have raised nearly £800,000 and from September 5th to 8th he’s taking on four marathons in four days walking from club to club  in Glasgow, Belfast, Cardiff and London. You can join Jeff or set up one of your own club-to-club walks, it doesn’t need to just be football league clubs and it doesn’t need to be 26 miles either.

For loads of fundraising ideas or to join Jeff go to Prostate Cancer UK

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Cupcake Day

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Bake it or fake it for Alzheimer’s Society Cupcake Day  

Who doesn’t love a cupcake and even better if you can tuck in while helping a brilliant cause.

Bring everyone together on Thursday to help fight dementia for the Alzheimer’s Society Cupcake Day. Whether you’re a baker or not, faking it’s OK with some shop bought ones, every cupcake helps fund pioneering research, support services and care.

If you want to make and decorate your own you’ve got two days to get in the kitchen and get creating but don’t worry if you can’t get it done for then – just choose a day that suits you instead.

In the average time taken to bake a batch of cakes, six people in the UK will develop dementia, since 2016, Cupcake Day has raised £2.7million so get baking and help raise funds as your cupcakes rise.

Take them to work, school or just invite a few friends and family round, tuck in and get helping.

If you need some tips for your Cupcake Day and some great recipe ideas right here

Click here for more about Alzheimer’s Society and the work they do

Read more about what is being done in the battle against dementia in our feature on motor racing legend Sir Jackie Stewart whose wife Helen has been diagnosed with the disease. He has launched a fundraising drive, Race Against Dementia, to boost funds for research.  You can also find out about Singing for the Brain and the benefits of music when it comes to unlocking memories.

For more on both
Happy baking!

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ARCh: Help a child learn to

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Imagine not being able to read properly? There are many primary school children all over the county who struggle to do just this but with your help they could develop a love of what you’re doing now.

Imagine not being able to read properly? There are many primary school children all over the county who struggle to do just this but with your help they could develop a love of what you’re doing now.

ARCh (Assisted Reading for Children) is an award-winning local charity which recruits, trains and supports volunteers to work one-to-one with pupils, inspiring them to develop a love of reading.

Having grown rapidly since its launch in 2008, ARCh has helped around 6,000 Oxfordshire children to love reading, enhancing their lives at school and beyond.

At present there are around 250 ARCh volunteers working in 100 primary schools throughout Oxfordshire but more are needed and the charity hopes to place new volunteers on the next two-day training course at the start of next term.

After successful application, checking and training process, each volunteer is assigned three primary school children to work one-to-one with, for 30 minutes at a time, twice a week, during the school day. Volunteers are asked to commit to work with these children for the entire year, to build a nurturing, mentoring relationship.

The charity provides books and games, personalised to suit each child.
Sessions involve a mixture of chat, sharing books and playing games. They are fun and encouraging and so build up the children’s confidence and self esteem.

ARCh development manager Jane Rendle said: “There are lots of children in primary schools throughout the county who would benefit from ARCh support.  No formal qualifications are required to volunteer, just enthusiasm for reading, enjoyment of children’s company and good communication skills.

“Our volunteers gain a lot from their experience. Many say the time they spend with their ARCh children is the highlight of their week; they come away from school with a big smile on their face!”

The charity won the Queen’s Award for Voluntary Service on 2016 and is the current OCVA Charity of the Year.

Anyone interested should visit the ARCh website to download an application form or call their office on 01869 320380 for an informal chat. 

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Rudridge walk

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Get on the FAST Road to Rudridge and help raise funds for the Stroke Association

We hope we can raise as much money and awareness of the condition as possible and do our bit to support those who have been affected by a stroke.”

Staff from a Farnham company are planning to walk 50km in memory of a former colleague and raise some funds for a very worthy cause at the same time.

Tony Marshall, who worked for materials and groundworks supplier Rudridge, suffered a fatal stroke in 2016 and now the company is hoping to raise awareness of stroke symptoms and support survivors by raising funds for The Stroke Association.

The walk has been called The FAST Road to Rudridge, recognising the acronym that helps identify stroke symptoms encouraging people to act on them – Face, Arms, Speech, Time.

The route they will take on Saturday, 22nd June goes from Southwater in West Sussex to the company’s Farnham depot and includes five walking challenges ranging from 13k to 50k taking in the scenery of the Downs Link Path and the North Downs Way.

Among those taking part will be several of the company’s customers and suppliers who will all be treated to a celebration afterwards at Badshot Lea FC’s new ground in Wrecclesham.

Sales director at Rudridge, Paul Duke said: “Tony was a much loved colleague and he is sorely missed by so many of us here at Rudridge.

To undertake this challenge in his memory will be an honour.

To find out more or make a donation visit Just Giving

Photo (from left):  Tony Marshall with friends and Rudridge colleagues Mark Stacey and Richard May.

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Christian Aid Week

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Today marks the start of Christian Aid Week, the national week raising money for the worldwide work of Christian Aid.

Last year more than £8million was donated to fight poverty and help poor communities around the world.

The focus this year is on helping communities in Sierra Leone where a lack of healthcare means it is the world’s most dangerous place to give birth – 10 women die every day while going through this natural experience.

While many are familiar with the doorstep collections there are other ways to help too. One of Christian Aid Week’s key initiatives is the Big Brekkie – whether in your home, office or church host a big breakfast as more than 2,500 people did last year.

A free fundraising pack is available, just sign up online at www.christianaid.org.uk

Christian Aid has more than 70 year’s experience of working to support communities, helping men, women and children in poverty and at times of disaster.

Local volunteer house-to-house collectors will be delivering envelopes around the country but if your street is not covered consider making a donation at www.caweek.org.

Various events are being held to help raise funds as well such as the service and tea at Holy Trinity Church in Charlton today (Sunday 12th May), from 5.15pm and a garden and conservatory cream tea the following Sunday (19th) in Church Street, Appleford – just follow the signs in the village. There’ll be a plant stall, music and home made teas to enjoy from 3pm to 5.30pm for just £4, with all proceeds going to Christian Aid.

Christian Aid Week runs from 12th to 18th May.

Find out more on Christian Aid’s website

Photo: Nurse Judith Lassie treats 12 day old baby twins Credit: Christian Aid/Tom Pilston

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Moonwalk London

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Thousands of people will take part in the iconic MoonWalk London to improve the lives of those with cancer.

Frances Flaxington from Lambeth is preparing to take on her 11th MoonWalk London, organised by breast cancer charity Walk the Walk.

At Midnight on Saturday, 11th May, she will join thousands of women and men wearing decorated bras walking either a Half Moon (13.1 + 2 miles) or a Full Moon (26.2 miles) through the streets of London, to raise money and awareness for breast cancer. Both distances start and finish at Walk the Walk’s huge pink tent on Clapham Common.

Frances first heard about The MoonWalk from a friend who had taken part – she had always loved walking and wanted to do something in memory of her mum who passed away from breast cancer. She has now completed an incredible 10 Full Moons, with the first back in 2005. Since then, Frances has been treated for ovarian and stomach cancer, and underwent a preventative double mastectomy because of the very high risk of developing breast cancer herself.

She says: “I am lucky my flat is on The MoonWalk route, so every year I pop home to go to the toilet, rather than having to use the portaloos! Every year, when you are walking along The Thames, it is so emotional as you watch the stream of people all doing The MoonWalk for the same purpose. It is great that cancer is no longer the ‘Big C’ scary word it once was. Life does go on after a cancer diagnosis. You don’t ever forget that you’ve had cancer, but life changes, in a good way – it makes it more valuable.

“I would encourage anyone to sign up to take part in The MoonWalk – it is a great cause, a personal challenge, and brilliant fun!”

The MoonWalk London is the flagship event organised by breast cancer charity Walk the Walk and has helped the charity raise an incredible £128 million for vital breast cancer causes over the last 22 years. The MoonWalk is a unique, fun night out – this year’s theme is Disco Inferno, so think Saturday Night Fever, glitterballs and all things disco! Sign up on your own or maybe get a team of friends and family together to celebrate a special occasion.

The minimum age for taking part in the MoonWalk London is 13 and hundreds of men take part every year – did you know that men get breast cancer too?

Photos from The Moonwalk London 2018

Raise money, raise awareness, get fit and have fun. Please sign up for The MoonWalk London now or donate here

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Halow250 bike ride

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Halow riders out to shine with 250-mile charity cycle in Guildford

Say halo to the young people from the halow project at the end of the week as they attempt to ride 250 miles in Guildford.

They will be taking to the saddle on static bikes outside Waitrose from Friday, 3rd May to Sunday, 5th May for a 250-mile cycling challenge, partnering with halow’s biggest fundraiser of the year, the halow250 bike ride.

The young people will be attempting to mirror the ride, which takes place on the same days and covers 250 miles from London to France in just 48 hours, led by the charity’s patron, Damon Hill OBE.

The super static bike ride will feature two exercise bikes with halow young people rotating throughout the weekend and giving it everything they have got!

The event is led by the Building Futures Group, who are currently in training for their upcoming cycling challenge and hope to reach their goal of £1,500 for the halow project.

The halow project aims to create opportunities and support young people aged 16-35 with a learning disability enabling them to live independent, meaningful, fulfiled lives and become more involved in their local community.

The charity based in Guildford believes the young people it helps should have the same life experiences and chances as any other young person.
All money raised will support young people with a learning disability by providing a range of services to enable independence including social activities, a 1:1 buddy service and supported living.

Help the young people reach their fundraising by donating to their Justgiving page.

The London to France ride starts in Putney with cyclists going 80 miles through Surrey and Hampshire to Portsmouth to catch the ferry to St Malo. They will then ride towards Mont St Michel on roads used for a Tour de France route before boarding the ferry again and the final leg from Portsmouth to Guildford, having completed the 250 miles.

For more information about the halow project and the halow250, visit www.halowproject.org.uk  

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Against Breast Cancer

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Join Against Breast Cancer (ABC) for a full or half marathon or a 10km sponsored walk alongside the beautiful River Thames on Sunday, 5th May.

Breast Walk Ever Berkshire is suitable for all and dogs are welcome too. So why not sign up and help the ABC team in their mission to prevent secondary spread, the main cause of breast-cancer related deaths.

In joining the team of Breast Walkers you will be provided with a training plan and fundraising support as well as the promise of a free post walk massage! Alison Bone – a volunteer for Against Breast Cancer – is doing just that having helped with marshalling Breast Walk Ever in 2018. Ali, like so many has her personal reason to walk having been affected by breast cancer.

Ali discovered a lump in her left breast in early 2000 and was diagnosed with grade 3 breast cancer. This came as a complete shock to Ali as there was no history of breast cancer in her family.

Ali has two children who were aged just 11 and nine at the time and she speaks of the heartbreak in telling them and her father. Ali was thankfully able to participate in a trial to see if her cancer had spread instead of removing all her lymph nodes. As a keen tennis player, Ali was very relieved in not having to have her lymph nodes removed. She had already asked her son’s tennis coach to teach her to play right handed which was fortunately now not necessary!

Ali had six rounds of a combination of two chemotherapy drugs three weeks apart and after her fifth round she required a blood transfusion. In July that year Ali had three more weeks of daily radiotherapy and regular checks concluded that Ali was now clear of cancer.

It was however during a routine mammogram 12 years later that a lump was found, this time in Ali’s right breast and the cancer was ER Positive. It was then that Ali decided to seek clarity as to whether there was a genetic link. In August 2012 Ali had another lumpectomy, and a further six rounds of chemotherapy and four weeks of daily radiotherapy. In March 2013 Ali received confirmation that she had the BRCA2 gene mutation.

By 2014, Ali’s daughter was tested. Ali and her daughter were both so very delighted and relieved to find that there was no genetic risk.

After seeking advice from a number of sources, Ali herself had a double mastectomy two years after learning of the BRCA2 gene mutation and is now participating in a study to try and understand why the mutation tends to occur often in those with a family history.

Ali is planning to walk the Breast Walk Ever Berks alongside her team of friends this year. “I have found walking a great way to get my fitness back after surgery. Walking as part of a group is a great way to help motivate each other”.

Why not join Alison with your own team on May 5th safe in the knowledge that you are helping to bring a vaccine Against Breast Cancer ever closer.

Entry to Breast Walk Ever Berks ranges from £10-£26 depending on distance and Concessions are available for senior citizens and students. We ask all participants to try and raise £50 towards our research.

We look forward to welcoming you to the banks of the Thames this Spring.

Visit the Against Breast Cancer website

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Marathon in May

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Can you take on PACT’s Marathon in May challenge?

If you’re a runner who’s been inspired by today’s London Marathon to give the 26.2miles a go then how about trying PACT’s Marathon in May challenge.

Complete the distance on your own or as a group of friends or colleagues or with your family and support the work of Parents and Children Together.

The charity advertises it as “your challenge, your way” and that’s because it doesn’t have to be done as a run you can choose to walk, cycle or swim the distance if you prefer.

Why not walk a mile every day for 26 days in May – yes it doesn’t have to be all in one day –  or how about going out for a six and a half mile bike ride each weekend in the month?

PACT’s Marathon in May costs just £14 to take part in and you’ll get a medal and a colour-in chart to track your progress. Extra medals can be ordered too for any children taking part, for just £2.50 each.

All proceeds from the registration fees will be used to support PACT’s work building and strengthening and families.

The Reading-based charity has been helping families since 1911 and as well as being one of the UK’s leading independent adoption agencies, it offers counselling, therapy and life story work helping children to overcome difficulties in childhood, teenage years and in early adulthood.

PACT also runs community projects helping vulnerable children and adults facing issues such as domestic abuse, homelessness and debt.

  For more about PACT and Marathon in May and how to take part please visit www.pactcharity.org 

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Local giving for local need

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The Community Foundation for Surrey is making a difference through its family of donors.

Local people who want to give back to their local community and make a difference. That’s the simple premise behind the Community Foundation.

The Community Foundation for Surrey is dedicated to enabling local philanthropy across the county, connecting people with charitable projects.

Foundation donors are individuals, families, businesses and charitable trusts which support the community by awarding grants to meet identified local needs.

The Community Foundation model was first established in the USA in 1914 and is now a global movement operating in more than 1,800 communities worldwide, with 46 in the UK. Since setting up in the UK, Community Foundations have collectively awarded more than £1billion in grants to support local charities and voluntary organisations in need.

You may be surprised to discover that there is such a need right here in Surrey which is consistently rated as among the best places to live in the UK. However, even here there are pockets of deprivation and people who face multiple challenges, from mental health to domestic abuse.

The foundation’s research, Surrey Uncovered, has exposed the real need that exists in the county, the needs which motivate the foundation to raise awareness of the importance of philanthropy and encourage local people to be part of the solution.

Last year the Community Foundation for Surrey awarded more than £1.4million in grants, the highest amount awarded in a single year since the charity was set up in 2005.

The foundation’s work to inspire philanthropy in Surrey has generated a total of £23million for causes in the community, helping them both on a day-to-day basis and in perpetuity.

Laura Thurlow, chief executive of the foundation, said: “While we are incredibly proud of what we have achieved, there is still much more work to be done. Sadly, last year, we were unable to support over £1.5million of requests from community groups working to make our county a better place.

“Our aim is to encourage and inspire more local people to join our growing family of donors. We offer a range of giving options and enable donors to give to the areas of importance to them and causes close to their heart.

“Whether you’re a local group looking for funding, or someone wanting to support the local community, we would love to hear from you, so please do get in touch!”

Top photo: CFS Staff Team – Rebecca Clay, Nicola Bartlett, Victoria Kear, Joe Crome, Laura Thurlow, Kate Peters, Louise Wickham, Deepa Craig

Did you know...

some 22,640 children live in poverty in Surrey

10,600 of Surrey children aged five to15 have a mental health disorder

24,000 girls and women in Surrey aged between 16 and 59 have been the victim of domestic abuse

30,000 carers are over the age of 65

  For more information about the foundation, please visit www.cfsurrey.org.uk

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