Wild Feasts series at Oxmoor farm

Liz Nicholls

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Fantastic feasts… and where to find them! Wild Feasts are back at Oxmoor Farm in Great Hampden, HP16 9RD, with a galaxy of star chefs booked.

Wild Feasts, the rural dinner party series, is back for another serving following sell-out summer banquets in 2022 and 2023.

Located within a renovated barn in a secluded plot of idyllic Bucks countryside, Wild Feasts is welcome 10 resident chefs throughout the year, to include emerging talent and household names. Each chef will prepare a relaxed sharing banquet for two-nights only and for 50 guests at a time, from May to December.

For the first time this year’s Wild Feasts make use of “The Barn”, Oxmoor Farm’s newly renovated indoor space with floor-to-ceiling sliding doors. Housing a series of sharing tables where guests feast on lunch or dinner at the same time, the barn’s prominent central pass allows diners to observe the chefs preparing and plating dishes, while the heated space provides total shelter in case the weather turns. 

From June 1st, every weekend when Wild Feasts aren’t held The Barn is open to the public for coffee in the morning, and for dinner serving Neapolitan-style pizzas, small plates and natural wines. A discretionary £1 added to the bill will be donated to Medical Aid Palestine. 

Eleanor Henson, head chef of Skye Gyngell’s Spring, wowed diners at Oxmoor Farm at the end of May. And Masterchef: The Professionals semi-finalist Michelle Trusselle shared recipes rooted in her family heritage and training in Michelin kitchens in June. Her dishes were described by Marcus Wareing as “Caribbean Royalty on a Plate”. 

Sophie Godwin & Adam Bush will cook on 20th & 21st July. This chef and food writer duo behind catering and content agency Scramble LDN, draw on their experience in Michelin kitchens, private cheffing and writing for the likes of BBC Goodfood, Olive and MOB. Sophie’s debut cookbook Sundays is out now. 

Former Great British Menu contestant and British Restaurant Awards Young Chef of the Year 2022 Amber Francis, will cook on 10th & 11th August. Following training at establishments including the Ritz and The Hand & Flowers, Amber was recently Head Chef at Maene and Robin Gill’s Zebra Riding Club. 

Tom Cenci, co-founder of the newly opened Nessa in Soho, and Mortimer House Kitchen in Fitzrovia, will cook on 24th & 25th August. He’ll present his eclectic culinary style which draws on his time in Paris & Canada, as well as London restaurants Loyal Tavern & Noble Rot. 

On September 21st & 22nd Wild Feasts will welcome food stylist and writer Kitty Coles whose debut cookbook Make More, With Less will be published in the spring. Kitty divides her time between the UK and Mallorca so expect a menu with a nod to the Mediterranean. 

Cook and writer Sophie Wyburd will cook on October 19th & 20th, Amy Poon on November 9th & 10th, head chef of Marle at Heckfield Place, Fred Page on 23rd & 24th November, with Sophie Gordon on 7th & 8th December.  

Watch this space for recipes & more details about the chefs! Follow @oxmoorfarm & visit oxmoorfarm.co.uk for more info, too.


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Giant inflatable Labyrinth challenge at Leonardslee!

Liz Nicholls

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As mentioned in Spotlight: A Diary for the South East

Are you looking for a bit of family fun with more bounce to the ounce?! Check out the Labyrinth Challenge at Leonardslee Lakes and Gardens at Horsham, 8th to 11th August

The Labyrinth Challenge, an exhilarating four-day festival of summer fun returns to Leonardslee Lakes and Gardens this summer.

This year’s event promises to be bigger and better than ever, featuring one of the UK’s largest inflatable obstacle courses, spanning 1,000 feet in length.

The Labyrinth Challenge is divided into five action-packed zones: Lava, Jungle, Toxic, Combat, and Ocean. Thrill-seekers of all ages can conquer more than 34 unique challenges and obstacles, including jump-offs, hurdles, biff n’ bash sections, slides, giant balls, corkscrews, and more. Participants dodge swinging blades, leapfrog over hurdles, and sprint to the finish line in this adrenaline-pumping adventure. 

“We are delighted to host The Labyrinth Challenge at Leonardslee once again and invite visitors to experience the thrills of the largest inflatable obstacle course in the UK,” says Adam Streeter, estate general manager.  

“It’s going to be a summer to remember, and we can’t wait to see families, friends, and adventure-seekers of all ages taking on this incredible challenge.” 

In addition to the main Labyrinth Challenge, which is suitable for those over 1.2m in height, there is also a Mini Labyrinth Challenge for younger children. This 200ft inflatable obstacle course brings storybook and video game adventures to life, creating a fantastical world of bouncy fun with four themed zones: Arctic, Jurassic, Egyptian, and Jungle. The event also offers quiet sessions on 8th August for those who prefer a more relaxed experience. 

Leonardslee offers an ideal setting for this exciting event, with its 240 acres of Grade I Listed woodland gardens. Visitors can explore the estate, where wallabies and deer roam free, visit the ‘magical world in miniature’ dolls’ house museum, and the play park. The newly opened play park is designed to blend recreational play with the natural beauty of the Grade I Listed woodland gardens. This 2,500 square metre park offers immersive installations for children of all ages.  

For more information and to book tickets, visit www.leonardsleegardens.co.uk/all-events/labyrinth-challenge-leonardslee-2024    

• The Labyrinth Challenge takes place from 8th to 11th August 2024 at Leonardslee Lake and Gardens, Horsham, West Sussex.

• Tickets for the main Labyrinth Challenge are priced at £22.50 per adult and £12.50 per child for non-members. Leonardslee Members receive a 50% discount of ticket prices.

• Tickets for the Mini Labyrinth Challenge are priced at £12.50 per child, which includes one free accompanying adult. Additional adult spectators can join for £7.25 each.

• All Labyrinth Challenge ticket holders receive all-day entry to Leonardslee Lakes and Gardens, allowing them to explore the estate’s beauty and attractions.  


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Ready to give padel a bash?

Liz Nicholls

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As featured in Spotlight: A Diary for the South East

Padel is a fun and exciting sport that’s rapidly gaining popularity around the world, with stars such as Antonio Banderas, Lionel Messi, Cristiano Ronaldo, Rafael Nadal and Serena Williams all fans. Want to join them?

Padel’s an innovative form of tennis that’s fun, easy to learn and extremely sociable. Played on an enclosed court about a third the size of a tennis court, groups of mixed ages and abilities can play together.

Padel is a sport for anyone and everyone – it’s easy to pick up and once you get started, you’ll find it difficult to stop!

There are more than 450 padel courts in Britain ready and waiting for you, with even more on the way. There are also padel clubs across the country that you can join as a member. You don’t have to have played tennis – or any other sport before – just grab a bat, a doubles partner, and away you go!

One of the newest kids on the block is PadelStars, Bracknell which is due to open very soon!


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Lidos with the lah-de-dah factor!

Liz Nicholls

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Here comes summer! We have a whole host of lidos to enjoy here in the South East…

Often featuring Art Nouveau (and Wes Anderson vibes), few summer settings could be more quirkily, quintessentially British that a lido (that’s an outdoor pool, by the way!)

There are lots of amazing public outdoor lidos here in the South East, with many being built in the 1930s. What’s your favourite?

A real stunner is the gorgeous Wycombe Rye Lido in the heart of High Wycombe, with its fabulous heated outdoor main pool, heated children’s pool, new café plus grass and terraced sunbathing areas. Adults can swim for just £9 and juniors for £4.50 and you’ll also find all the latest gym & fitness equipment, group exercise classes such as yoga and Pilates, indoor cycling studio and football pitches.

Another beauty is the Thames Lido, the result of a painstaking and sensitive three-year restoration of the disused King’s Meadow swimming pool by the river Thames on King’s Meadow. Until 29th September, the bar and restaurant will be open on Sunday evenings for you to enjoy the longer days and hopefully warm evenings, so why not book a table in the restaurant or indulge in the Swim and Tapas package? There’s also a spa, so you can book in for a massage, too!

Northcroft Lido is a newly refurbished 50m heated outdoor pool set in the grounds of Northcroft Leisure Centre in Newbury, which opened last year. It is now open for the 2024 summer season.

One of Hampshire’s largest outdoor swimming pools, Aldershot Lido features a huge leisure pool with flumes, lane swimming space and picnic areas. You can even enjoy a dip with your doggie, thanks to dog days on Saturday 7th & Sunday 8th September!

These are just a handful of our favourites – and we have competitions coming soon – what are your favourite lidos & why?


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Riveting riverside life

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It’s easy to forget the incredible natural landscape and fascinating histories we are lucky enough to have right here on our doorstep in the Thames Valley, as author Thomas Newport found when he set off on a journey along the River Thames chronicling his trek along the 185 miles in his book, Binoclarity

Eccentricity, humour, witticisms, anecdotes, local legends, hidden histories and caves, crime, decline, unsavoury characters and corruption, not to mention a few surprising discoveries are just some of those featured on the pages of Binoclarity. 

The River Thames has always played a part in Thomas Newport’s life and having one day decided to explore what was on his doorstep rather than our coast or going abroad, he found “it always seems to find a way of intertwining with my life”. 

Camping out in woods, fields and even an old Second World War pillbox on his travels it soon became apparent to Thomas, who has lived in Berkshire all his life, that Britain is a shocking place as much as an amazing one. 

“I never expected to uncover so many surprises on my journey”, Thomas quips. “I already knew that I would be journeying through territory made famous by legendary inventors, several large plane crashes, national scandals, secret bunkers, dangerous caves, escaped animals (I knew about the wallabies, but not the escaped elephant), highwaymen, a famous jeweller who lost it all, a famous spoon bender, dim-witted robbers and even one of the world’s only two absolute ruler Sultans left. 

“However, I never expected to uncover an alarming series of events that would turn out to mean that a large part of my journey (through Oxfordshire and Berkshire) would be undertaken through what would turn out to be the UK’s ‘rural murder capital’. A surprising number of terrible happenings had occurred in a rural area of small size since the turn of the Millennium. These findings shocked me as I was not aware of many of  them and had not thought about their geographic significance.” 

His tales from the riverbank also include celebrity-filled anecdotes, seeing a policeman get pushed in at Henley Regatta, sightings of ghosts and episodes which didn’t make the book such as a visit to the clubhouse of one of the UK’s most notorious biker gangs which turned out to be a wild night dancing to live heavy rock beneath large flags bearing Swastikas and Confederate motifs. 

He adds: “Britain is well known for its eccentrics and I think the funniest stories are often created by some of these folk. I uncovered plenty of eccentrics that live or have lived along the banks of the Thames. I had great fun talking to a former cave dweller, Reading’s very own Jimi Hendrix (not to be confused with the world famous Reading Elvis) and many other people I passed along the towpath.” 

Journeying on to Buckinghamshire, Thomas first encountered Marlow and was delighted to cross Marlow Bridge which he fondly recalls as the inspiration for the much larger Szechenyl Chain Bridge which crosses the Danube to link Buda with Pest. Marlow itself he observes feels “quite young and cosmopolitan” and concludes “Marlow is a vibrant and friendly place” which has more than its fair share of celebs and the rich and famous. Sir Miles Hobart, MP for Marlow, started the tradition of shutting the door in Black Rod’s face in Parliament when he was speaker of the House of Commons in 1628 – a tradition which continues today. 

Marlow Bottom he discovers is home to a bespectacled gentleman by the name of  

Lyndon Yorke, known in these parts for his bizarre inventions which include a wickerwork  

car, a floating bath chair and an Edwardian tricycle converted to ‘sail’ on the river. He also had the honour to be the first member of the Eccentric Club of London when it was resurrected in 2008. 

Having got up early Thomas then hikes the two miles to High Wycombe to be “confronted with a confusing array of roundabouts which seem to divert cars off in all directions away from Wycombe as soon as they arrive”. 

The author is most fascinated by musician and son of High Wycombe, Les Payne, who he muses “has probably played more gigs in the UK than anyone else, in fact well over 6,000”. He wrote a song for David Bowie and graced the TV screens alongside Kylie Minogue who described him as “inspirational”. He played support slots in the 1960s and 70s for David Essex and Genesis but when about to release his first single was struck by the bad luck of a vinyl shortage which limited numbers. Undeterred he continued gigging all over the world at a rate during the 80s and 90s. Frequently labelled ‘pop’s biggest failure’ which he evidently wasn’t, Les died in 2017. 

Continuing onwards he finds Loudwater to be the home to the world’s largest envelope supplier; Penn and Knotty Green which give way to the “sophisticated affluence of North Beaconsfield”, reinforced by the nearby villages of Chalfont St Giles and Chalfont St Peter – all of which are very popular filming locations. 

There are far too many entertaining, humorous, surprising anecdotes to feature here so check out the many and varied tales by buying a copy of Binoclarity, (© Thomas Newport 2018) available on Amazon. 

Oh and why the title? “I wanted to call it something a bit different,” he explains. “In an age that has become dominated by ‘keyword’ searches online, I decided to invent a word, so that I had something truly unique and the book can be very easily found with a simple and quick search. I thought about how I felt as if I was looking at the Thames Valley region through binoculars, and the word developed from there.” 


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Riverside reverie at Swan at Streatley

Liz Nicholls

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With its location on (possibly) the most gorgeous stretch of the Thames, alfresco Lobster Bar, outdoor cinema and plenty of options for messing about on the river, this Coppa Club gem is giving us Made in Chelsea vibes (in the best way)

Summertime (at last!) and the living is easy… so long as you’re not the one sweating over a hot grill, of course. But the guests enjoying the Coppa Club’s Streatley clubhouse ooze a sort of swanlike grace that matches this fairytale setting. With its easygoing luxe vibe, settling in to one of the upholstered booths for lunch, drinks or dinner is as relaxing as sinking into a warm bath.

And you don’t have to worry about imposter syndrome, either, thanks to the great, smiley staff who can whip up a mean cocktail – top marks to the Cuban Missionary (the drink, not the barman). With its wide vista of the Thames and pretty olde worlde wooden bridge, no wonder this is a top choice for summer weddings. It’s the land of beautiful people of all ages – I’ve even heard it referred to as “Pengbourne”, upriver. In fact, it could be the setting for an epic sit-down episode of Made In Chelsea, if the glossy posse drifted upstream out of London for the day…

But: lobster. The lobster pulled me here. I’m a sucker for a lobster (literally) so I’d travel a long way for a good one, not least a mere few miles downstream from the Isis (Thames innit) at Donnington Bridge. Until the end of summer, the Swan at Streatley offers an alfresco lobster bar serving freshly prepared grilled lobster (arriving daily from Cornwall, £34/£60 half or whole, with nori fried & dressed leaves) which is delicious with simple garlic and parsley butter and pairs perfectly with a glass of Nyetimber. Other treats under the sunny canopy include a poached lobster, celery, mayo & pickles roll (Homer Simpson noise) and brilliant burgers (including a plant-based whopper), giant tiger prawns and BBQ herb chicken, all rustled up with ease in front of you, no sweat.

To help locals and visitors make the most of the sun-drenched days and longer evenings for date nights with a difference, there’s a great programme of summer events to enjoy up to September, including regular live lounges and outdoor cinema. You can glide along on one of The Swan’s fleet of electric motor boats, ordering a signature picnic hamperfilled with quintessentially British classics. Or, to work up an appetite, book in for a spot of wild swimming & sauna withSwims & Things, led by our very own Jo (who is endlessly patient: she has swum the Channel!), try stand-up-paddle boarding with SUP Life and yoga with the lovely Grace & Gravity ladies.

There are with 47 bedrooms (including dog-friendly options) from £80 a night if you want to make a summer staycation out of it. And you can win a stay here! Be lucky, and enjoy!


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Q&A with Dizzee Rascal

Liz Nicholls

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Liz Nicholls shares a chat with Dizzee Rascal MBE who headlines Party In The Paddock at Newbury Racecourse on Saturday, 17th August

Q. Hi Dizzee… What shall I call you: Dizzee, Dylan…?
“You can call me whatever you like. I’m the only one on this call.”

Q. What do your mates call you?
“I dunno! Haha!”

Q. How are you?
“Yeah good. Sorry I’m late I’m in the studio with Turno. It’s going to be a bit of a drum and bass banger. It’s got slap, yeah.”

Q. You’re starring in Northampton as well as Newbury. What’s on your set list?
“Bangers! Ebbs and flows but bangers. The classics, some old some new, maybe a few exclusives. High energy, that’s what I like. The more I’ve gone along in my career the more I’m running and jumping – it works for the crowd. The whole point of doing the show is to bring the music to life, otherwise people will just stay at home and listen. It’s quite a dynamic set. I know that every time I step on stage, that might be the one time that people get to see me, what I’m about, and it’s supposed to be a celebration. And then you get the few people who are regulars: one girl told me she’d seen me 16 times. Which is another good reason to freshen up the show sometimes. It’s a bit of a different venue, Newbury, but I’ve done a couple of racecourses before,”

Q. Do you have a flutter?
“No I don’t. I rode a horse once, though. In some country manor, I think it was New Year’s Eve. I woke up with my girlfriend at the time and I’d booked horse riding, because I thought it would be romantic and fun. I turned out to be really good at it! I was at one with the horse that morning – I was a natural! I never did it again, though!”

Q. What do you have on your rider?
“Honey and lemon for my throat, as I shout a lot, and some fruit. There’s always some beers for everyone else. Nothing crazy – my rider’s the most basic, nothing too mad. No all blue M&Ms or any *** like that! I’ve managed to be around this long by not being a prick with the festivals and to the people involved. It helps!”

Q. What’s your first memory of music?
“Whatever was on telly, Top of the Pops. And the first live music I would have seen was in church – the church band. I was always into music. I used to lock into pirate radio. If it weren’t for pirate radio I wouldn’t be here now.”

Q. Do you listen to radio now?
“Yeah sometimes. My go-to is Spotify or whatever I’m making. But the radio does pop on sometimes when I’m in the car: Radio One Extra.”

Q. Who were your heroes growing up?
“Well, my mum – now I’m older I understand all the sacrifices she made for me. Snoop Dogg, Tupak, Kurt Cobain; I love Nirvana and I was a massive Guns N Roses fan growing up. Bruce Lee, too.”

Q. Your new album Don’t Take It Personal – are you proud of it?
“As proud as I am of all my albums. I did it all independently in the studio here, at home. It was nice to go back out, do pop-ups and shows. Every time I put an album out the game’s changed a bit so it’s navigating that as well. Overall it’s been so positive, number one in the independent charts and the hip hop & R&B charts. Which was a nice touch, well received by the fans as well.”

Q. Do you have any surprising fans?
“I guess when really young kids seem to like my music, especially Bassline Junkie. Mad, as it was made in 2011! Overall I don’t make a lot of music for little kids, I just try to put a positive vibe out there, that’s all. Music doesn’t have an age range except for the obvious stuff like Barney The Dinosaur or whatever which I am not! But it’s not like kids don’t understand rhythm and melody, they just decide what they like.”

Q. Who would be your dream collabs?
“That’s a good question. Jack White would be an interesting one to be in the studio with; he’s a genius. I was riding around Brixton listening to Tale Impala yesterday, thinking I missed the boat on that one, unlike Rihanna! Properly well written, well produced music. I watched a documentary thing he put out a little while ago where he was making the album, I didn’t know anything about him until Rihanna covered that song.”

Q. Have you ever been starstruck?
“A few times! When I met Dave Grohl, he was amazing. Jay Z. Anthony Kedis from Red Hot Chilli Peppers, I toured with them, great people. I met The Undertaker once. I was hassling him for an autograph in the gym, Berlin I think it was. That was a fun moment!”

Q. How about Snoop?
“Ahh yeah, how could I forget Uncle Snoop? That’s my first hero, before everyone. I met him twice and was able to tell him how much he’s inspired me over the years, and then I rapped one of my favourite Snoop songs to him. Then I did what you’re supposed to do with Snoop Dogg, obviously, haha!”

[Gets attacked by a giant hornet in the studio]

Q. Apart from bees do you have any animals in your house?
“I’ve got some koi. A couple of sturgeon. I don’t really do pets.”

Q. Are there any acts of festivals you’re looking forward to this year?
“Without sounding like an arse**** I don’t really go to festivals unless I’m working there. I usually just pull up before, I don’t hang around too long because I don’t want to get distracted. I don’t like waiting around.”

Q. Any up-and-coming acts you love worth a shout out?
“Yeah I just did another track with Turno, with a girl called Queen Mills and Rose. Also LZEE, he’s doing his thing right now. Kwengface, he’s in prison at the moment but he’ll be home at some point – I really like him. And obviously Turno!”

Q. I love a bit of drum and bass, don’t you?
“Yeah, to be fair that’s how I started. I started DJing when I was 13 or 14, jungle records. Then I started MCing, which is so hard with drum and bass. Then I started MCing over garage a bit. Then I started making my own stuff which is what ended up being called grime with the likes of Wiley and Terra Danger who doesn’t get mentioned enough actually.”

Q. Have you been enjoying the sport this summer?
“I watch boxing whenever it’s on. I usually watch it with David Hay which is always good! You’ll start saying s*** thinking you’re an expert and then every now and then you get reminded, he’s the expert. What’s funny is he’ll be watching it, we’ll be talking and everyone trying to chime in, then he’ll get the phone out and go to Stories and putting his two-pence in, so everyone just shuts up. But it’s amazing because he’s a legend, former heavyweight cruiserweight legendary boxer, and he’s sitting with us!”

Q. What invention would radically improve the quality of your life?
“A money machine! Does everyone say that?! No? Is that just me? God damn, I might be on to something. Maybe a device that brings the song I’m hearing in my head, as I hear it, and it’s just out, done, bang! But then that would probably take the fun out of it, right?”


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Win! Hockney highlight exhibition tickets

Liz Nicholls

Round and About

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Iconic artist David Hockney’s takeover at London King’s Cross including a free art exhibition at King’s Cross as Bigger & Closer returns to Lightroom

Lightroom and King’s Cross will welcome you for a new and free art exhibition featuring the work of the iconic British artist, David Hockney. The exhibition will appear on the outdoor art benches across King’s Cross.

Until the end of August, this 40-part exhibition will form part of the Outside Art Project, meandering from King’s Cross & St Pancras Station north via King’s Boulevard into Granary Square, bringing some Hockney joie de vivre and a breath of Yorkshire fresh air to the heart of King’s Cross.

As David Hockney: Bigger & Closer (not smaller & further away) returns to Lightroom, art fans visiting King’s Cross are in for a treat as they discover – in one of the largest outdoor gallery spaces in London – the magic of summer through David Hockney’s eyes with his collection Midsummer: East Yorkshire (2004).

Midsummer: East Yorkshire was originally presented by Hockney as a series of 36 watercolours in the summer of 2004 near his home in Bridlington. In this rare opportunity to see the complete series again, the paintings have been reproduced at larger-than-life scale on 1.4m wide display panels.

Each painting depicts the English countryside as Hockney saw it. He says: “During my travels in the American West I was always painting views, I was sightseeing. Whereas there, around Bridlington, I was painting the land, land that I myself had worked. I had dwelt in those fields, so that out there, seeing, for me, necessarily came steeped in memory. Enjoy the pictures and LOVE LIFE!”

At Lightroom, just a two-minute walk from Granary Square, Bigger & Closer (not smaller & further away) affords unparalleled access to the mind of one of Britain’s most loved artists for lifelong fans and those new to Hockney alike. Hockneyuses the extraordinary capabilities of this innovative four-storey-high venue to take audiences on a personal journey through 60 years of his art. A unique and deeply personal running commentary by the artist is paired with an original score by Nico Muhly and the show is directed by Mark Grimmer of 59 Productions.

The show will run in repertory alongside The Moonwalkers: A Journey with Tom Hanks, which takes audiences on a very different journey as the Hollywood star tells the story of humankind’s enduring enchantment with the Moon. Lightroom’s remarkable space is used to convey the world-gripping spectacle of the first Moon landings in a show directed by 59 ProductionsLysander Ashton and Nick Corrigan. From a room almost identical in size to NASA’s Apollo Mission Control, audiences are transported to the lunar surface by spectacular NASA footage and photography remastered by Andy Saunders. The show, co-written by Hanks and double BAFTA-nominated Christopher Riley, features an original score composed by Anne Nikitin and recorded by the Royal Philharmonic Orchestra.

Since Lightroom opened in 2023, over 500,000 visitors have come to see Bigger & Closer and The Moonwalkers. These two hugely popular shows will alternate over the seven days of the week until mid-October. Tickets are from £25 for adults and from £15 for children and students. Discounted tickets are available for families. Additionally, a £10 schools’ ticket is available and a Universal Credit Recipient Offer of £5 per ticket can be booked directly through the ticketing team on [email protected], details of which can also be found on the website.

We’ve teamed up to offer a pair of tickets to enjoy the event (Sunday to Wednesday at noon).

To enter our prize draw, fill in the form below before 12pm on Sunday, 11th August.

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Emily Kerrigan’s Gluten-Free Kitchen & competition

Liz Nicholls

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We share some fuss-free food inspiration from The Gluten-Free Kitchen by registered nutritionist Emily Kerrigan from Thame, published by Vie, £10.99

Summer rolls

Rice papers and rice noodles are two fantastic staples in a gluten-free kitchen. These summer rolls might look tricky but once you make the first one or two, you’ll realise they’re actually pretty straightforward. Pack in a lunchbox or make a big batch and serve to a group as finger food.

Makes 12 | Takes 30 minutes
Ingredients:
• 100g (3½ oz) vermicelli rice noodles
• 1 carrot, julienned
• a handful of coriander, finely chopped
• a handful of mint leaves, finely chopped
• 12 large rice paper wrappers
• large lettuce leaves
• a few handfuls of cooked chicken, shredded
• lime wedges, for squeezing over
• gluten-free sweet chilli
• dipping sauce, for serving

Method
• Cook the noodles according to pack instructions then drain and set aside. Mix together the carrot and herbs in a bowl and set aside. Fill a dish wide enough to fit your rice paper wrappers with room temperature water.
• Immerse a wrapper in the water until it softens then lay it on a clean chopping board. Take a lettuce leaf and fill with a little each of the noodles, carrot, herbs and chicken. Roll up the filled lettuce leaf – this keeps the filling in place and makes the rolls easier to eat. Place the rolled lettuce cup on the wrapper towards the centre left. Fold the top and bottom of the wrapper inwards, then roll it up lengthways. Slice in half if you like.
• Repeat for all 12 rolls and serve with lime wedges for squeezing over plus sweet chilli dipping sauce.

Lemon drizzle cake

Polenta and ground almonds are gluten-free baking staples, providing bite to this fluffy cake and keeping it lovely and moist. The lemony, syrupy pistachio nuts on top make it extra special.

Makes 1 cake | Takes 1 hour 10 minutes
Cake Ingredients
• 175g (6 oz) gluten-free self-raising flour
• 1½ tsp gluten-free baking powder
• 50g (2 oz) ground almonds
• 50g (2 oz) polenta
• 2 lemons, zested
• 140g (5 oz) golden caster sugar
• 2 eggs
• 225g (8 oz) natural yoghurt
• 75ml (3fl oz) rapeseed oil

For the topping
• 60g (2 oz) caster sugar
• 2 lemons, juiced
• 50g (2 oz) pistachios, chopped

Method
• Preheat the oven to 180°C/160°C fan/350°F/gas mark 4 and grease and line a deep 20 cm (8 in.) round cake tin. Put the flour, baking powder, ground almonds, polenta, lemon zest and golden caster sugar in a bowl (keep the lemons to juice for the topping). Beat the eggs together with the yoghurt until smooth and add to the dry ingredients with the rapeseed oil. Fold everything together. Spoon into the tin, level off with a spoon and bake for 35-40 minutes. If it is looking a little brown in the final 10 minutes you can cover it loosely with foil.
• Towards the end of baking, make the topping by heating the caster sugar and lemon juice in a saucepan over a low heat. Once the sugar is dissolved, remove from the heat and stir in the chopped pistachios.
• Cool the cake for 15 minutes in the tin then remove from the tin and sit on a wire rack set over a baking tray (to catch any drips). Poke holes in the surface of the cake with a fork or skewer then spoon over the nut syrup, letting it soak in a little between additions. Leave to cool completely before slicing.

Read about how Emily’s daughter’s experience with Coeliac Disease inspired this book here.

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How Coeliac disease inspired Emily’s cookbook

Liz Nicholls

Round and About

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Mum & nutritionist Emily Kerrigan tells us how her daughter’s illness inspired her to help others, and shares her local foodie faves, including gluten-free goodies

“The thing with coeliac disease is that not everyone’s symptoms look the same. If you have a question mark over your own symptoms, do take a look at Coeliac UK’s website – they have comprehensive advice to support you.

For my daughter Chloe it meant a lot of stomach upset and just generally feeling poorly. She’d become anaemic which is very common with coeliacs because gluten damages the lining of the gut meaning your body can’t absorb the nutrients in food. Anaemia is actually one of the first markers that can show up in GP tests before you get a diagnosis of coeliac disease. We’d figured out Chloe’s issues were due to something she was eating but when the diagnosis came back it was still a shock. You realise in a split second that nothing will ever be the same. Every school lunch, every snack box, every meal at home, meals out, meals at family and friends, holidays: it all needs pre-planning.”

Q. Do you think Coeliac disease is still widely misunderstood?
“Very much so. For a start it’s an autoimmune disease, not an allergy or an intolerance and definitely not a dietary fad or preference for someone with coeliac disease. Even one crumb of gluten is harmful for a coeliac and avoiding cross-contamination is crucial. It’s not something you can grow out of either – it’s a lifelong condition where the only current treatment is strict gluten avoidance. The lines I hear most often are ‘well it’s easy these days with all the free-from products in supermarkets’, ‘one crumb won’t hurt’ and ‘it’s not that serious though, is it?’. None of these are true!”

“Coeliac disease is definitely not a dietary fad or preference for someone with coeliac disease”

Q. What has been the most rewarding aspect of writing this book?
“The book is for everyone who needs to eat gluten-free but the inspiration for writing it was my daughter. I’ve already watched her cook the waffles and pancakes from it without my help which was an amazing moment to see her following the recipes and cooking it all independently. I hope she’ll come back to the recipes time and time again as she gets older.”

Q. What do you love about local life?
“We moved from West London to Oxfordshire when the kids were little. We’re on the border with Bucks, too. We’re lucky to have Oxford within easy reach and London still a train ride away but also to be surrounded by countryside. We can walk from our front door up onto the Ridgeway and cycle down the Phoenix Trail to Thame.”

Q. Are there any local shops/suppliers you really rate?
Chiltern Ice Cream is a family-run fantastic small producer. They make their ice cream with milk from Lacey’s Dairy up the road and all their lovely flavours are GF – we like sea salted caramel and morello cherry. We buy ours from Haddenham Garden Centre.”

Q. How about restaurants – maybe there are some that cater to GF better?
The Beech House in Beaconsfield and Cote in Marlow both have a good selection of GF dishes. The Ivy in Marlow also does a non-gluten afternoon tea whilst Coopers is perfect for GF avo on toast and great coffee. Not far from Bucks, Honest Burger in Windsor is fantastic for gluten-free burgers.”


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