Karen & Gorka sizzle in Firedance

Round & About

Oxfordshire

Strictly stars Karen Hauer & Gorka Marquez and their scintillating cast return with Firedance, featuring fresh flavours and super-charged choreography in a tour that includes Guildford’s G Live and Oxford’s New Theatre

“This is our third year doing Firedance,” says Karen, “and of course the first year we only got six shows in before it got stopped by the pandemic, so it still feels very new and exciting! It’s a show that is fresh, it’s sexy and it’s just a celebration! We have all the dances that the audiences love, like our tangos, our sambas and our salsas, so it just celebrates all the fun we have together as a friendship and everything we love to share with people. We just love dancing together so much, so we’re bringing that joy out onto the stage for everyone to have fun with us!”

Born in Venezuela and having grown up in New York from the age of 10, Karen Hauer is the longest serving professional dancer on BBC’s Strictly Come Dancing. Joining the series in 2012 she has been partnered with household names including J Westlife’s Nicky Byrne, The “Hairy Biker” Dave Myers, Mark Wright, Jeremy Vine, Will Young and chef Simon Rimmer. In 2018 she reached the quarter-finals with actor Charles Venn and went a step further in 2019, taking comedian Chris Ramsey to the semi-final. In 2020 Karen reached her second final when she partnered with Made in Chelsea’s Jamie Laing and in 2021 was paired with Greg Wise. For this latest series, Karen is dancing with actress, comedian and podcaster Jayde Adams.

Gorka’s flair for dancing started from a very young age. Originally from Bilbao, Spain, aged 11 he attended Ballroom and Latin dance classes where he quickly excelled and became one of the top dancers representing Spain performing across the globe.

“I think people can be used to seeing us doing ballroom dancing on TV, but that is also a style that is meant to let us showcase ourselves, to express things and to interpret the way we feel things, not just the music, but whatever has happened to us throughout the year, we channel that into the dancing.

“I think this show is going to be even more epic than it was before, to be honest. The production and the fire in particular was always hugely important to us, so like the music and the dancing, we really wanted to make sure that the other aspects of the show like that were stepped up another gear too. It all has to complement each other, so what we have in store this time around is just incredible.”

“I think this show is going to be even more epic than it was before.”

Tickets available from firedancelive.co.uk

Show some love for local business!

Round & About

Oxfordshire

Driving Miss Daisy Didcot, in collaboration with ShopAppy.com, is encouraging people to support their local businesses for Love Local Day on 14th February

Love Local Day 2023 comes at a time when many small independent high street businesses are under immense pressure due to soaring inflation and energy bills, and reduced consumer spend, so this year it’s more important than ever for people to shop local.

Love Local Day is about sharing the love of all things local. Locals are being invited to nominate their favourite local business online by 14th February 2023 and the winners will receive a gift as a token of appreciation from the community.

Nominations can be made at shopappy.com and the nomination deadline is 14th February. Winners will be announced and receive a special gift on 20th February.

In addition, a £50 ShopAppy voucher is up for grabs for customers who share a picture of their favourite local Didcot spot on social media using hashtags #DIDCOT #LoveLocalDay on Twitter, Instagram or Facebook so get snapping to be in with a chance of winning the prize.

Zororo Mubaya, managing director of Driving Miss Daisy Didcot, said: “We are delighted to be joining in the 2023 Love Local Day campaign as it will give us all a chance to show our love for the many local businesses that provide convenience and services locally for us all to enjoy.”

Dr Jackie Mulligan, Founder of ShopAppy who is leading the national Love Local Day campaign, adds: “It has been a challenging last decade none more so than this last year for our town centres and high streets, but we know there is tremendous love for local businesses in our communities. So we need to champion localism. Nominations will highlight the importance and positive impact these businesses have on the life of our communities and commercial hearts and how critical they are to our social and economic lives.”

For more about Driving Miss Daisy Didcot please visit drivingmissdaisydidcot.co.uk

Valentine’s Day wine pairings for lovers

Round & About

Oxfordshire

Make the most of Valentine’s Day with these romantic wine recommendations from our wine columnist Giles Luckett

Hello!

I’ve always liked to think that when Ernest Dowson penned the immortal line, “Days of wine and roses” that, he took his inspiration from Valentine’s Day. As a self-confessed romantic and someone who has more than a fleeting infatuation with wine, the two have always been inexorably intertwined in my eyes. After nearly three decades of marriage, I can recall the wines that marked significant anniversaries in our lives. Proposal accepted, Krug NV. Our first house, Dom Perignon 1990. Wedding Day, Laurent Perrier (innumerable bottles!). Daughter adopted, Lafite 1961. Silver wedding anniversary, Comte de Champagne 2009.

“As a self-confessed romantic and someone who has more than a fleeting infatuation with wine, the two have always been inexorably intertwined in my eyes.”

And so, with the annual excuse for romance upon us again, here are my wine recommendations for making February the 14th a date for the diary and the cellar book.

Let’s start with a couple of rosés. Rosé wines are versatile, often delicious, and obviously pretty in pink. My first recommendation is from my favourite Rioja producer, CVNE. While I’ve loved CVNE’s wines since my Harrods days, their rosé is a wine I only discovered last summer. The CVNE Rosado (the Co-op £8.50) is a joyous wine guaranteed to bring a smile to your lips. Mid-pink, the nose is all red berries, and cherries, with a touch of blossom, while in the mouth, there are gentle notes of strawberries, peaches, and a whiff of pepper.

My next wine is the oh-so-chic Whispering Angel (Laithwaites, £20). The Cotes de Provence producer has become the darling of the wine trade – Jancis Robinson described the winemaker as “the golden boy of rosé”. The estate’s top wine, Garrus, goes for an eye-watering £100 a bottle, but even their entry-level wine is something special. Easy on the eye and powerful on the palate, this is a rich, opulent rosé that exhibits peppered strawberries, dried raspberries, and watermelon notes, before the dry, full finish. Food-friendly, this is excellent with lamb or baked cheese.

Red is the colour of romance, so let’s look at a couple of red wines. Given its still winter, I’d recommend a couple of heart-warming winter reds. First up, a winery that has become very dear to my heart over the past couple of years, Vina Zorzal. Hailing from Navarra (head to Rioja and turn left), this is one winery I cannot fault, but if I had to pick my favourite, I’d say it was the Vina Zorzal Ganarcha (The Wine Society £8.50). Plump, luscious, easy-going, and brimming with soft blackberry, cherry, and plum fruit, this is a lovely cheery wine that is great with food or conversation.

If you’re looking for something more serious – perhaps to accompany a serious question…? then try the Joseph Drouhin, Chorey-lès-Beaune (Waitrose £21.99). Burgundy has enjoyed a succession of good vintages so that even (relatively) lowly villages wines such as this have been turning in mouth-watering wines. With a bouquet of fruits of the forest tinted with woodsmoke and a palate that offers red cherries, raspberries, cranberries, and a touch of spice, this is an easy wine to love.

And so on to fizz. Regular readers of this column will have gathered I have a bit of spot soft for sparkling wines. And when I say soft, I mean butter in the Sahara at midday, and when I say spot, I mean every fibre of my being. Now while there are lots of great ones to choose from – Cloudy Bay’s Pelorus (Sainsbury’s £26), Nyetimber (Waitrose £38.99), Tesco Cava (£6), or Chandon Garden Spritz (Majestic £19.99) – I’m going to recommend one from my sparkling wine producer, Graham Beck.

The Graham Beck Pinot Noir Rosé 2017 (Majestic £19.99) takes Beck’s superb wines to a new level. Beyond the stunningly pretty rose gold colour, lies a wine that offers strawberries, red cherries, and dried raspberries with satisfying notes of yeast, peaches, and limes in weighty, yet clean and fresh form.

Of course, Valentine’s Day wouldn’t be Valentine’s Day without champagne, and here are my three top picks for this year’s romantic night in. The first is Gosset Grand Rosé (Berry Brothers £58). I visited Gosset in September and was reminded of how special their wines are. The precision, clarity, and piercing beauty of Gosset’s wines is something to behold. Put in less winey language, they are bone dry, refined, high-toned, driven by pure red and white berry fruit, and are gloriously complex. Try this stunner with food from smoked salmon to chicken.

Bruno Paillard is another champagne house I’ve had a long-lasting affection for. This is a house of (relatively) modern origins that produces stylish, elegant wines of great complexity. Their Rosé Premiere Cuvee (Champagne Direct £55) is a delightful take on this classic style. Pale pink, it offers everything from rose petals and summer pudding to cranberries and brioche. This is a wine to sip and savour on its own.

And to finish a wine that a friend of mine at Laytons once memorably described one Valentine’s Day, as ‘A prelude to an happiness it’s the Taittinger Rosé (Sainbsury’s £44). Taittinger’s wines are framed for their elegance and refinement, and these fine traits are on show in this beguiling wine. Deep pink, the nose is fruit-driven, with lovely notes of super-ripe summer berries tinted with savoury yeast. The palate is light, yet the persistence gives it power and depth, and Taittinger’s hallmark preaches in syrup tone adds a luscious flavour to the finish.

Well, that’s it from me for now. I hope you’ll have a fine Valentine’s Day, and I’ll be back soon with some spring wine recommendations.

Cheers!

Valentine’s tablescapes from AB Event Hire

Round & About

Oxfordshire

Valentine’s Day isn’t just about a romantic meal for two, it’s about spending time with those we love, from our family to our best friends. It’s the perfect time to create a tablescape filled with love for your partner, family, best friends or for a Galentines brunch!

You don’t need to get your cupid’s arrow in a knot, styling a romantic table doesn’t need to be expensive and can be created using handmade decoration, hiring items, and using what you have at home.

Here are our top 14 tips for styling a dreamy tablescape for the 14th February

1 – Start with thinking of a theme. Having a theme can add instant fun or a luxurious element to the tablescape plus it helps with the décor decisions & keeping to a budget and helps keeps the table look cohesive.


2 – Create a vision board on Pinterest, it allows you to keep all your ideas in one place.


3 – There are endless romantic themes like, a classic red & hearts, or soft baby pink & pastels, a fun ‘Love Heart Be Mine’, an XOX with your Galentine’s or a Be Mine theme with someone you love.


4 – Linen always adds a luxurious feel to a table, but you don’t need to necessarily buy it! This can be hired for a fraction of the price. If you don’t want a full tablecloth, you could always use a runner down the centre of the table. This will add texture, a pop of colour without covering the whole table.


5 – Fold your napkins into hearts, you could add a little chocolate love heart on the napkin too!


6 – Do you have enough seats for everyone or chairs that match? You can hire extra chairs & benches. Have a matching set to give your table the extra wow factor. You could hang a little heart to the back of them. This is a great way to bring your theme into all areas of your Valentines tablescape.


7 – Love notes, on each place setting write a little note to your guest about something you love about them.


8 – Have a creative afternoon and make heart fan decorations for your special meal, these could be hung from windows, on the back of chairs or scattered on the table – check out our social media pages for full instructions.


9 – A special table is all about layers, use charger plates to give an instant luxurious feel to each setting. They can add textures and colours without overpowering the setting. These can be hired, there is no need to buy them!


10 – For a special table setting, use crystal glasses, and gold cutlery, something you might not have at home, these can be hired and even given back dirty!


11 – Remember to think about the height of the centrepiece, your guests need to be able to see each other, without a great big candelabra blocking their view! Use odd numbers of items, it creates a much more pleasing effect on the eye.


12 – No romantic table would be complete without flowers, you could go with traditional roses, pretty gipsofila that you can buy in the supermarket or even used little potted plants. Incorporate all the winter foliage and pretty winter flowers into your table set up. You can create a table runner, then add in elements like mini bows, chocolate hearts or even packets of love hearts!


13 – Fruit is a fantastic way to add a pop of colour to your tablescape, scatter strawberries or grapes around your décor or onto your plates. You could fill glass containers with fruit!


14 – At AB Event Hire we are conscious about the environment & stay away from one-use plastic throw-away items. Instead of buying new tableware, hire it in at a fraction of the price. Not only does it help reduce waste, but we can wash it up for you too! Use matching plates, cutlery, and glasses to create an instant cohesive feel to the tablescape.

For more information about how to hire items & tips on creating Valentine tablescapes, head over to our social media pages @ab_event_hire or our website AB Event Hire.

AB Event Hire is a family run wedding, event & catering equipment company. We are based in Woking and can supply you with all the items you might need to create a perfect celebration. Please get in touch with us, we would love to hear from you! Our telephone number is 01276 856440 and the office email is [email protected].

Show our planet some love

Karen Neville

Oxfordshire

Roses are red, violets are blue, ditch waste this Valentine’s Day, our planet needs you… as Dave Lamont from Plastic-Free Home explains

If you’ve left thinking about your partner’s Valentine’s Day gift to the last minute, there’s good news and a get out of jail card with your name on it waiting.

Every year in the UK we send more than 25 million Valentine’s Day cards and spend an incredible £650 million on gifts ranging from flowers to fragrances.

Here are a few ways you could mark Valentine’s Day a little differently this year…

Cards

If you are happy to live without them, job done. If you’re not, consider hand making a card. Not feeling crafty? Then aim to buy a card that’s printed on FSC (sustainable) paper, free of glitter and attachments and not wrapped in plastic. Even better if it’s from an independent retailer. The likes of 1 Tree Cards are also a nice option. Every card sold comes with a packet of wildflowers and sees a tree planted. Cards actually made from plantable seed paper are also a great option; we really like Eco friendly greetings cards & seed cards.

Flowers

At this time of year, Roses and other popular flowers are typically flown in from the southern hemisphere. They’re then delivered to your door in a refrigerated van. And, unless you’re very lucky, this time next week they’ll be on their last legs having gone through several pints of water. Consider if you can live without flowers this Valentine’s Day, or why not opt for a long lasting house plant (ideally grown in the UK) or something for the garden instead.

Chocolates

The cacao used to make chocolate typically have come from South America or Africa and may not be Fairtrade or sustainably and ethically produced. The majority of chocolates will also contain Palm Oil and of course they are often heavily packaged. Decide if you can skip the chocolates this year, or at least hold tight until Easter. If you can’t, consider eco-conscious options like Divine Chocolate, Tony’s Chocolonely, Beyond Good and Traidcraft Online Shop.

Fragrances

Most scents are a concoction of dozens of synthetic chemicals, many of which are derived from Petroleum. Worldwide, over 4,000 different chemicals are used to produce fragrances and many of these are bad news for our bodies (some can be toxic), not to mention the planet. There’s nothing romantic about any of that. If you’re still on the lookout, aim to find a fragrance that’s made ethically and sustainably from 100% natural ingredients.

Gift an experience

Don’t splash out on generic or novelty Valentine’s Day gifts. Instead, plan a day out or a short UK break (revisit somewhere special or explore somewhere you’ve always wanted to go) go out for lunch, afternoon tea or dinner, see a show or head to the cinema, do something sporty, book a surprise experience (the possibilities are endless these days), offer to do something nice for your other half like cooking a meal or chores around the house, have some photos professionally taken, great creative and write a poem or song, paint or make something. You get the idea!

Whatever you do, don’t forget who and what really matter this Valentine’s Day. And remember to show our planet a little love if you can.

Budgie Smuggler Run for mental health

Round & About

Oxfordshire

Well done to the 20 brave men who have bared (almost) all for an outdoor winter fundraiser in Virginia Water raising more than £2,500 (so far) for the Mental Health Foundation.

We’ve all been feeling the cold in recent weeks. So praise is due to the local runners who braved the chilly trails of Virginia Water Lake togged up in just a pair of running shoes and “budgie smuggler” briefs.

The Budgie Smuggler Run 2023 event was founded by Brian Turner, Josh Lappin, Paul Dash and Jordan McDowell from Hampshire and Surrey in 2021 when they wanted to raise money and awareness for charity.

Since then, others have joined in the January spectacle, with 20 runners taking on the 7km route last Sunday (29th January) raising more than £2,500 for the Mental Health Foundation.

Brian said: “It started off as a bit of a laugh, but with a serious aim to raise money and awareness for charities that are close to our hearts. It certainly does turn heads, and after the first run I was surprised to find more people than just me willing to strip down and run the 7km route in the middle of winter.”

The Budgie Smuggler Run is now set to become an annual mass participation event in aid of raising money and awareness for men’s mental health.

World record holder Darren Hardy, a charity fundraiser and former British Army officer who was medically discharged from the army with PTSD in 2017, joined this year’s event. “It’s such a great event and certainly turned heads,” he said. “Despite the frosty January start we all rose to the occasion and drew quite a crowd at the finish line. I’d absolutely recommend it to anyone wanting to do something a bit different for charity.”

“It certainly does turn heads”

Over the last two years, runners have raised £2.5k for BulliesOut, an anti-bullying charity, and £1.3k for Cancer Research UK.

To find out more and donate please visit 7k Budgie Smuggler Run 2023 (gofundme.com).

Book your place in vintage parade

Karen Neville

Oxfordshire

Wallingford Vehicle Rally and Parade is back this May and tickets go on sale on Friday 3rd February

Wallingford’s hugely popular vehicle rally and parade is back on Sunday, 14th May showcasing classic, custom and unusual vehicles from bicycles to tanks.

Tickets to take part in the 300 vehicle parade around Wallingford and park on the Kinecroft go on sale at 8pm on Friday 3rd February.

Organisers say: “On the 3rd February at 8pm we will share the GiveTap link via our website, email and on social media to enable you to purchase your ticket.

“All tickets are £20 plus a booking fee, like last year all profits raised are going to local charitable causes.

“We are also offering 30 PARADE ONLY tickets for any vehicle. These go on sale in a few weeks time (date tbc); this is to avoid confusion with the main ticket sales.”

Vehicles of all shapes and sizes take part in the parade through town in convoy – quite a sight – if you’re lucky enough to be on the parade route, pull up a chair and take a front row seat and watch the impressive sight. Where else can you see a 1957 Chevrolet Bel Air parked behind a 2CV or a big American classic alongside a super car?

In addition to watching them drive past, visitors on the day will also get the chance to ride in a classic or supercar courtesy of The Sporting Bears Motor Club. Ride in the car of your dreams in exchange for a donation to charity, another great reason to attend the fun event.

There are stalls and food vendors for everyone to enjoy alongside an incredible selection of classic motors. Something for everyone and what’s more, it’s all in a good cause with a variety of local causes benefitting from funds raised on the day.

Find out more and to get those precious tickets visit at www.wallingfordcarrally.org.uk

Care Supplement: February 2023

Round & About

Oxfordshire

Make the right choices to help you or your loved one make the most of their later life

Click to view the interactive care map
Check out more care related articles

Man’s best friends

“Pets just make us feel happier” – the simple reason why many elderly people benefit from the companionship of an animal

We are a nation of pet lovers and for many this doesn’t change just because you have to enter a care home – man’s best friend can become even more important at this time of life.

Ill health, loneliness, depression and anxiety-related issues can all make later life harder but pets can help ease the elderly through and studies have shown that interacting with a dog, cat, rabbit, ducklings and even fish can kindle memories about past experiences and provide an opportunity to talk.

One charity which knows a thing or two about the benefits our furry and feathered friends can bring is Oxfordshire-based Pets As Therapy who say a PAT pet can improve a person’s mental health and overall wellbeing, adding that there’s often an increased connection with carers and family too, and those living with dementia can feel energised and elated, “It comes down to a very simple truth: pets just make us feel happier”.

The charity was founded in 1983 by dog owner and volunteer Lesley Scott-Ordish and as it enters its 40th year, its vision remains unchanged to ensure everyone has access to the companionship of a pet regardless of their circumstances. In addition to its work in care homes, Pets As Therapy also extends the services to schools, hospitals and prisons.

More than 4,000 volunteers go out and about with their animal friends extending the paw or claw of friendship to day care centres, residential homes and hospices as well as the other facilities. Pets As Therapy volunteers are pet owners who give up their time to help, if you would like to help find out more and apply at petsastherapy.org/information/for-volunteers

One such home company which has benefited from the love and attention of a PAT dog is Brendoncare which has homes in and around Alton and Winchester in Hampshire and at Froxfield near Marlborough.

Staff and residents there have seen first hand the positive effects of the joy and companionship that animals can bring.

Rebecca Spicer, Volunteer and Activity Manager at Brendoncare, said: “Wellbeing is so much more than the word games and outings. Bringing animals to show our residents adds an element of home: a visiting PAT dog, social farm experience or even a pet animal for the home adds to this.

“Animals bring love and comfort to our residents, and for them the nurturing feeling of caring or parenting something is familiar. In practice all residents have a natural instinct to stroke a dog, hold a chick or pet a horse. It’s those integrated moments that are engrained in our memories that give us that warm fuzzy ‘good’ feeling in our tummy.”

Animals offer unconditional love and companionship. Sometimes, they provide a level of companionship that people can’t and many find interacting with pets such as simply stroking their fur to watching their antics can have a very calming and reassuring benefit.

Animal visits to care homes can bring back fond memories for residents, with many remembering previous pets or happy times with friends and family when they come face to face with visiting animals.

Brendoncare Alton recall a recent visit by a range of farm animals which for one resident was a special afternoon as he reminisced about the pig farm he used to run and remembered precious memories for him and his family – whilst stroking a pig!

Animals give residents a break in routine and something they can look forward to. But that’s not all – research suggests that animals and their calming nature and affection can offer health benefits such as lowering people’s blood pressure and heart rate, increasing levels of oxytocin (the stress-reducing hormone) and decreasing the production of the stress hormone cortisol.

Brendoncare say that while they love seeing their residents’ excitement when they get to hold a duckling or stroke a donkey, their lovely smiles aren’t the only benefit of petting these animals. Stroking an animal’s fur/feathers, hearing their unique sounds, holding them in their lap, feeding them and grooming them are all interactions which provide great sensory stimulation for residents and are particularly beneficial for people with dementia.

Brendoncare Park Road in Winchester helped welcome some baby ducklings into the world and alongside the familiar caring and nurturing aspects that bring back familiar feelings, cuddling and petting the ducks also provided sensory stimulation.

Find out more at brendoncare.org.uk

In addition to the work of charities such as Pets As Therapy in care homes, many residential homes welcome residents to bring their much-loved pets with them with they move in recognising the benefits to older people – improving mental wellbeing, decreased dementia rates, a sense of purpose and fun.

View the interactive care map

More care related articles

Hear clearly – Try ear microsuction as a way to help hearing loss

A day in the life… – Nurse turned care home manager Susie Green shares her memories of life as a care home manager in A Most Precious Gift

Planning for the future – Get your financial affairs in order with a Will or Lasting Power of Attorney

February recipes: Batch of the day!

Round & About

Oxfordshire

Here’s a taste of Suzanne Mulholland’s The Batch Lady: Cooking on a Budget, out now, published by HarperCollins

She says in the introduction to this book: “As I became a busy working wife and mum I realised that those skills are also very much needed in our home environment too. We’re constantly playing the juggling game that is modern day life, and it can be stressful as we try to manage budgets, feed our families well, and get nutritious meals on the table that offer variety and keep everyone happy. That, combined with trying to reduce packaging, reduce food waste and eat less meat, can have our brains spinning.

“This book was packed full of hearty recipes designed to fill your freezer (and your belly!) with tasty food that could be put on the table with little fuss. My second, The Batch Lady: Healthy Family Favourites, focussed on making the comforting family food we all love a little bit healthier.”

Roast butternut squash with a couscous crust

Prep: 10 minutes | Cooking: 70 minutes | Serves: Four

Ingredients:

• Glug of olive or vegetable oil
• One large butternut squash, topped, tailed, cut into quarters and seeds removed
• ½ cup (100g) couscous
• ½ cup (120ml) boiling water
• 100g feta cheese
• Juice of one lemon
• Two heaped tbsp pesto
• Eight cherry tomatoes, cut into quarters
• Salt and freshly ground black pepper
• Olive oil, for roasting

Roasting butternut squash in this way brings out its natural sweetness and delicious earthy flavours. Bulked up with fluffy couscous this is substantial enough as a main meal, but would also work as a side dish or even a dinner party starter.

Method:

1. Preheat the oven to 180˚C/350˚F/gas mark 4. Add a glug of oil to a lipped baking sheet. Place in the oven to warm.
2. Once the oil is hot, add the butternut to the tray, turning to coat in the oil as you do. Bake for 40 minutes, turning halfway through, until the squash is golden and just tender.
3. Transfer the couscous to a large bowl and pour over half a cup (120ml) of boiling water. Cover and set aside for five minutes, then fluff the couscous up with a fork.
4. Crumble the feta into the bowl, then add the lemon juice, pesto, tomatoes, salt and pepper. Stir to combine.

If you’re cooking to eat now… Spoon the couscous mix over the roasted squash and return to the oven for another 30 minutes. Divide the wedges between serving plates and serve. Zhuzh it up with a good drizzle of balsamic glaze.

If you’re making ahead to freeze… Set the squash and couscous aside until cooled to room temperature, then transfer the squash wedges to a large freezer bag and the couscous to a smaller bag. Seal the couscous bag and then place inside the bag with the squash before sealing. Label and freeze flat for up to three months.

Then… Remove the squash and couscous from the freezer and place in the fridge to defrost, ideally overnight. Once defrosted lay the squash on a foil-lined baking sheet and spoon over the couscous. Transfer to an oven preheated to 180˚C/350˚F/gas mark 4 and bake for 30 minutes, until piping hot all the way through. Serve as above.

Mexican beef nacho topper

Prep: 10 minutes | Cooking: 8-10 minutes | Serves: Four

Ingredients:

• Splash of vegetable or olive oil
• One cup (115g) frozen chopped onions
• 1 tsp frozen chopped garlic
• 250g minced beef
• 1 x 30g packet taco seasoning
• 1 x 395g tin mixed beans in chilli sauce
• 2 tbsp tomato purée 
• One cup (175g) frozen sliced peppers

To serve:

• One 200g bag lightly salted tortilla chips
• One cup (90g) pre-grated Cheddar cheese
• MAKE IT Veggie! Replace the beef with a plant-based mince of your choice.

Cheesy, spicy and loaded with flavour, this is the ultimate sharing dish for when you have lots of hungry mouths to feed. If you’re feeding more than four, this is easy to scale up by simply doubling or tripling the ingredient amounts.

Method:

1. Heat a splash of oil in a large pan over a medium heat. Add the onions, garlic and mince and cook, stirring, for about five minutes, until the onions are translucent and meat browned.
2. Drain any excess fat from the pan, then return to the heat and add the taco seasoning, beans, tomato puree and sliced peppers. Give everything another stir to combine, bring to the boil, then reduce to a simmer and leave to cook, stirring occasionally, for five minutes. Remove from the heat.

If you’re serving now… Preheat the oven to 180˚C/350˚F/gas mark 4. Transfer the tortilla chips to a large baking dish and warm in the oven for five minutes, until crisp. Remove from the oven and ladle the chilli over the top. Scatter over the grated cheese then return the dish to the oven for 6-8 minutes, until the cheese is melted and bubbling. Put the dish in the middle of the table for everyone to enjoy. Zhuzh it up… Scatter over some fresh coriander and serve with guacamole and pickled jalapenos alongside.

If you’re making ahead to freeze… Leave the beef chilli to cool to room temperature, then transfer to a large, labelled freezer bag and freeze flat for up to three months.

Then… Remove the bag from the freezer and leave to defrost in the fridge, ideally overnight. Once defrosted, tip the beef chilli into a large saucepan over a medium heat and reheat, stirring occasionally, for 5-10 minutes, until piping hot. While the chilli is reheating, warm the tortilla chips then assemble the Mexican Nacho Topper as described above.

Star Q&A: Kate Mosse

Liz Nicholls

Oxfordshire

Best-selling author Kate Mosse OBE shares her thoughts ahead of her Warrior Queens & Quiet Revolutionaries tour at a theatre near you

Q. Hello Kate! How are you?

“Very well, thank you for asking! I’ve just become a grandmother, so loving everything about that.”

Q. It’s wonderful that you’re shining a light on previously overlooked trailblazing women. Can you tell us a little about any of your favourites?

“There are so many amazing women – from every corner of the world, in every period of history – but I love the extraordinary footballer, Lily Parr, who scored more than 1,000 goals in her professional career in the early 1900s, and also the legendary 18th century pirates, Anne Bonny and Mary Reid, who were fierce and uncompromising – my next novel, The Ghost Ship, is partly inspired by their story.”

Q. What was your favourite book as a child?

“So many, but certainly The Golden Hamster, a beautiful story for young children about being true to who you are (a hamster, not a rat or a cat or a mouse). My beloved, and much missed Dad, used to read it to me at bedtime, and I still have that 1960s edition. I also loved The Little House on the Prairie books by Laura Ingalls Wilder for their sense of freedom, the amazing descriptions of the American mid-west in the 1880s and 1890s, and the feisty, principled heroine of the books herself.”

Q. And how about now – who is your favourite author?

“I try to avoid ever answering this question – too many of my friends are writers – but, going back in time, certainly Emily Bronte, Adrienne Rich, Rider Haggard and Agatha Christie would be at the top of the list.”

“It’s quite a challenge starting a new career as a performer at the age of 61!”

Q. Do you enjoy touring?

“I’m excited and nervous – what if nobody comes or my voice gives out – and it’s quite a challenge starting a new career as a performer at the age of 61! On the other hand, you have to keep having new challenges and pushing yourself. I’m not ready to hang up my boots and sitting dozing by the fire quite yet. I’m really looking forward to meeting audiences and hearing all the amazing women from history they would like to celebrate. The tour is about starting a conversation, having a great night out in the theatre, and putting some incredible women back in to the history books.”

Q. How well do you know the parts of the South East where you’re on tour?

“Very well. I grew up, and live now, in Chichester, so one of our days out was always to Guildford. My aunt and uncle lived in Woking, and my son-in-law comes from a beautiful village in the Surrey Hills. So, it’s home from home. Also, the Guildford Book Festival is one of my favourite festivals. I was lucky enough to go to university in Oxford, so I had three years of getting to know not only the city itself, but also the amazing countryside around about. The joy of being on tour is not only meeting audiences from all over the country, but also getting to know new parts of our beautiful country. Every day before the evening show, I’ll be out exploring.”

Q. What is your first memory of music?

“My fabulous Ma had an LP of Nancy Sinatra’s Swinging Safari, and I adored it and dancing along with her. In those days, you had to drop the stylus on to the record, listen, and then start again…”

Q. Who would be your dream dinner party guests?

“So many of the women I’ll be celebrating in my show – so, as well as those I’ve already talked about, the great British composer Ethel Smyth; the extraordinary 13th century Mongolian wrester princess, Khutulan – who was the inspiration for Puccini’s opera Turandot; Pauli Murray, one of the ‘freedom riders’ along with Rosa Parks who changed the racist ‘Jim Crow’ laws in America in the 1940s and 1950s; Josephine Cochrane who, in 1893, invented the dishwasher (yes, really!) Eunice Newton Foote, who discovered global warming but saw her discovery attributed to the men who came after her; and perhaps Beatrix Potter, to talk about her amazing work in conservation as much as her writing for children.  Oh, and of course, my own great-grandmother, Lily Watson, who is at the heart of the Warrior Queens tour, who I would have loved to have known.” 

Q. How much do you love life in West Sussex and why?

“I’m a Chi (Chichester) girl, born and bred, and it’s where all my family live.  So, my whole life – apart from a few years away at university, then working in London – has been spent in and around Chichester and Fishbourne.  There is something for everyone – amazing woods and beaches, incredible art galleries and an internationally-renowned theatre, the canal and Roman Palace, history and folklore, music and community. I can’t imagine living anywhere else.” 

Q. Can you tell us a bit about your first impressions of Carcassonne and how you fell in love with it, changing the course of your life?

“We first bought a tiny house in the shadow of the medieval city walls of Carcassonne back in 1989 and, from the moment I first saw the extraordinary ‘crown of stone’ sitting on the hill above the river Aude, 52 towers and turrets, two rings of defensive walls, everything stepped in history, I fell in love.   I didn’t intend to write about Carcassonne but, little by little as I read history about Languedoc and learnt about the people who had lived there in the 13th century, the ‘whispering in the landscape started’ … that’s to say, I started to hear the voices of characters and the outline of a story.  Those whisperings became my novel, Labyrinth, and since then, almost all of my fiction has been a kind of love letter to this beautiful corner of southwest France.”

Q. What advice would you have for any woman out there who has always dreamt of writing a book? “Do it! A little writing every day, just so you start to get your muscles used to the process, that’s how a novel or biography takes shape. Don’t worry about how good it is, or quite where it’s going, just get some words down. Soon you’ll have a sentence, then a paragraph then, before you know it, a chapter. Once you have a rough draft, then you have something you can start to edit into the novel you’ve always wanted to write.” 

Q. If you could make one wish for the world, what would it be? “That we all share the same planet. So, more kindness, more remembering how to listen and respect one another’s point of view – even if it’s not the same as our own – more attention to saving the planet, and a return to public service not self-interest built on values of decency, honesty and equality.  I’m still an idealist and believe that we can all work together, we can leave the world in a better state than we found it.  And most of the women I’m celebrating in Warrior Queens did precisely that.”