Go wild this June for BBOWT

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Do one wild thing every day for a month this summer, as the UK’s biggest free nature challenge returns for its 10th anniversary from June 1st to 30th.

Could you do one thing to connect with nature every day for a month and feel happier and healthier as a result? That is the 30 Days Wild challenge being laid down by Berkshire, Buckinghamshire & Oxfordshire Wildlife Trust (BBOWT).

This June promises to be a bumper 30 Days Wild – people of all ages and abilities are urged to participate and BBOWT are offering free herb seeds and an inspirational guide to everyone who signs up to do one wild thing every day during the month. There are also special packs for schools, businesses and care homes.

Estelle Bailey, Chief Executive of BBOWT, said: “With wildlife in crisis across the UK, it seems fair to ask – are we still a nation of nature lovers? I believe the answer is a resounding yes. This year is the 10th anniversary of both 30 Days Wild and my own time with Berkshire, Buckinghamshire & Oxfordshire Wildlife Trust. Over those 10 years I’ve had the privilege of seeing our communities’ commitment to restoring nature where they live and enjoying all it has to offer. While our first year of running 30 Days Wild saw just over five hundred people sign up across our three countries, last year more than four thousand took on the challenge, which is brilliant.

“This momentum comes as no great surprise – connecting with nature is so important for our sanity and general wellbeing. My top tips to enjoy 30 Days Wild: Sit, walk, run, lay on the grass, look up, look down, fix on something, don’t be afraid to touch or smell it. Smile at the sun, throw your arms out in the rain, get wet, walk barefoot on grass and bare earth, have a cuddle with a tree – be in the moment.”

Supported by players of People’s Postcode Lottery, 30 Days Wild encourages individuals, families, schools, and businesses to connect with nature on a daily basis during what many argue is the best month for wildlife spotting. It could be going on a snail safari, eating your breakfast outdoors or closing your eyes to listen for bird song, to more adventurous endeavours such as outdoor yoga or forest bathing. This year’s participants will receive a special 10th anniversary park, designed to make their 30 days even more fun.

The 10th anniversary marks a real milestone for The Wildlife Trusts’ flagship 30 Days Wild initiative. The nature challenge has grown from 12,000 participants nationally in its first year to over half a million last year alone. 30 Days Wild has helped people to get outside, enjoy and connect with nature as part of their everyday lives.

Research has consistently highlighted the positive impact of nature on well-being. A study found a significant increase in people’s health, happiness, and connection to nature through participating in 30 Days Wild. People reported feeling more relaxed, reduced stress levels, and a greater motivation to protect wildlife which lasted long after the campaign ended.

So why not get in touch with your wild side this summer? Sign up today and receive a free pack in the post, plus lots of inspiration for activities: bbowt.org.uk/30-days-wild

The Garden Show at Stansted Park

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Discover plants, garden and home accessories, art, design, sculpture, fashion, gifts and tempting foods and wine and more

The Garden Show is back to celebrate the 30th and the last at Stansted Park from June 7th to 9th.

Thirty years ago the first garden show at Stansted Park in Hampshire was created as a forum for the smaller family fun businesses and to showcase the work of talented artisans particularly those who couldn’t afford the larger, more commercial shows.

It’s a great opportunity to explore what’s on the doorstep; source new talent, designers and artisans. Browse affordable and handpicked companies showcasing the latest specialist plants, garden and home accessories, art, design, sculpture, fashion, gifts and then treat your taste buds to tempting foods and wines.

Pick up top tips from horticultural experts to solve those frustrating problems – as ever the specialist plantspeople will bring their knowledge and brilliant advice plus we have daily expert advice from The Gardening Doctor, Paul Slater, who will also be giving a Talk on Friday on ‘Plant Selection’. Also on Friday the show is joined by Dr Ian Bedford, entomologist, with The Pest Clinic to help solve any bug issues in as friendly a way as possible. On Saturday there is a Q&A Session on ‘Empowering Communities into Horticulture’ with Tayshan Hayden-Smith. Ben Cross from Crosslands Flower Nursery will also be back on the Sunday to extol, in his usual energetic way, on the ‘British Cut Flower Industry’… ‘British Flowers Rock’!

The Show’s chosen charity is CancerWise – www.cancerwise.org.uk – aspiring to be an enabling, compassionate community for people with cancer and those who care for them. Based in Chichester, offering support and information to anyone who is concerned about cancer. Through counselling, complementary therapies or emotional care, providing support to the mind, body, spirit and emotional health of people through and beyond cancer. They will be holding ‘A Giant Tombola’, prizes donated by the Garden Show Exhibitors, along with some fete fun games.

In memory of one of the original founders of the show, Lizzie Dymock, Tawny Nursery will be selling beautiful poppies in aid on CancerWise.

It’s not all about gardening with ongoing demonstrations including willow weaving, forging along with traditional chairs, broom, trug and fence making plus The Studio Shop artisans demonstrating and sharing their expertise on jewellery design, painting, photography, embroidery, felt making, woodwork along with so much more. Plus the opportunity to join in one of the Blacksmith Workshops and create a leaf to hang on The Tree of Life in aid of CancerWise.

There is plenty to engage your children & indeed the whole family: watch children play in the beautiful parklands, ride on the toddler fun fair with Carousel Amusements, watch Huxley Birds of Prey soar through the skies, learn circus skills with Crazee Hazee and enjoy the daily Punch & Judy shows as well as ‘have-a-go-archery’ with The Queens Archers.

Next year the show moves to Broadlands from June 6th to 8th.

Ticket prices on the gate: Adult £14. Senior £12. Child £5 (Age 5-16yrs. Under 5yrs free). Family £35 (inc 2A & 4C). Prebook and save 15%.

More details and booking at The Garden Shows

How’s your hearing?

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Don’t suffer in silence, EarLab can help get you enjoying life again

It can be difficult to tell someone you think they need to get their hearing checked. Even for older people, the stigma of hearing loss and hearing aids leads many to ignore the problem for years.

Hearing loss can be frustrating but also socially isolating, meaning people withdraw from busy environments or background noise.

Even from the age of 40, without ear disease, we start to lose our ability to hear high pitched sounds. Some, with a family history of hearing loss or with ear disease, will lose hearing more appreciably at a faster rate. Hearing loss in this respect is due to inner ear loss (sensorineural) and not usually reversible.

Some hearing loss, however, is conductive. This means sound cannot get to the inner ear due to obstruction in the canal (wax, infection, abnormalities) or problems with the ear drum and bones of hearing.

I would encourage patients with hearing loss to get checked out by a professional. A good start is to have the ears checked and cleared of wax at which point a proper assessment of the ear health can be made. After this hearing tests and occasionally referral to an ENT clinic may be advised.

l Mr David Walker
MBChB FRCS (ORL-HNS) MSc
Consultant ENT Surgeon, EarLab, Haslemere

Ear wax removal and specialist advice
£85 for both ears

Iconic film flies as magical

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An Officer and A Gentlemen will soar into New Theatre Oxford from Monday 27th May until Saturday 1st June. Director Nikolai Foster shares his thoughts.

An Officier and A Gentlemen: The Musical follows the hot-headed and determined naval candidate Zack Mayo (played by Richard Gere in the movie) who has a fiery, passionate relationship with factory worker Paula Pokrifki (Debra Winger on screen) before sweeping her off her feet in the soaringly romantic finale.

The film’s writer Douglas Day Stewart co-wrote the book with Sharleen Cooper Cohen for a musical which had a short run in Sydney in 2012, with original songs by Ken Hirsch and Robin Lerner. Now, Oxford audiences can look forward to a brand new, perhaps surprising, outing, directed by Nikolai Foster.

“I think a lot of people associate it with being cheesy ’80s romcom,” says Nikolai when asked about the stage version of the film… “There’s nothing wrong with a cheesy 80s romcom – and we offer some tasteful cheesy choices in our production – but audiences will be surprised by the depth of this story and how moving the show is. It is genuinely uplifting because we invest in the lives of these characters and care about them.

“Audiences will be surprised by the depth of this story”

“It delicately charts the lives and experiences of working class people in Pensacola, Florida. In some ways these appear to be ordinary and unremarkable lives but the characters created by writer Douglas Day Stewart (based on his own experiences) have remarkable stories to tell. When you throw a load of ’80s pop hits into this world, it truly is uplifting and sings in the way only a musical can. The songs in our show don’t propel the narrative forward but express something of the characters’ inner lives and emotions that they are unable to speak in their everyday lives. The music heightens the emotions.

“All of these characters are seeking some kind of escape, including from a factory which doesn’t allow women to move up the hierarchy. In our play Casey Seeger is the first woman in history to ‘get jets’ and Lynette believes her only escape from an abusive, alcohol-soaked home life is literally on the wings of a naval aviator.

“This is a completely new production, created by our incredible team at Curve. Alongside original screenwriter Douglas Day Stewart we have worked with his writing partner Sharleen Cooper Cohen and the team at Jamie Wilson Productions to take the film from screen to stage. It’s been an exhilarating ride for all of us – almost as exciting in taking off in a fighter jet!”

To book your tickets visit atgtickets.com/venues/new-theatre-oxford/

All Angels

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What better way to celebrate English Wine Week, June 15th to 23rd, than be raising a glass from one of our finest local vineyards.

All Angels vineyard sits in 31 acres of rolling Berkshire countryside around the small village of Enborne. Just five minutes from the centre of Newbury. A breath-taking world away from the hustle and bustle of the town. All Angels not only sells premium quality English Sparkling Wines! They also offer guided Tours & Tastings at the vineyard and Private & Corporate event experiences.

Boasting views over the site of the First Battle of Newbury, Beacon Hill, Watership Down, Highclere Castle and Coombe Hill, the vineyards and surrounding land hold an incredible history dating back to the 12th century. This includes several eras of civil and world wars and playing home to some of history’s most influential figures, such as Colonel Joyce, William Marshal and the 101st US Airborne.

The Darley family bought Church Farm in 2009. Inspired by friends with a successful vineyard much further north, and a confident analysis by one of the country’s leading viticultural consultancy firms – “Perfectly aligned, south-facing slopes of four to six degrees providing optimal sunlight exposure; free draining sandy loam over green sand with warming gravel and flint; ideal growing conditions for optimal grape ripening” – they began the business of growing grapes and producing wine.

Since then, Mark Darley has retired from his City job. Now focusing all his attention on refining the brand All Angels. Including by:
• An uncompromising dedication to outstanding quality in the vineyard, winery and bottle. From how the vines, and hand-selected grape varieties are nurtured and concentrated throughout the year. Using some of Britain’s best winemakers and facilities, to the elite Traditional Method of secondary fermentation in bottle.
• A firm belief in Single Vintage, Single Estate wines as the truest reflection of the year’s growing season and the vineyard’s land and ecology. Only grapes grown in their vineyards are used in All Angels wines.
• A deep-rooted ethos for sustainability and ensuring that the land and the ecosystem is improved year on year. This includes the creation of multiple wildlife ponds. A 5 acre wildflower meadow and a 250 tree orchard, amongst many other modern and traditional sustainability projects.
The tireless work ethic, dedication to detail and passion for stunning, premium quality, fine sparkling wine is now starting to pay off. The industry is finding out just how good the wines of All Angels are…
• In April, esteemed wine critic Matthew Jukes, published his thoughts in a recent article in Vineyard Magazine. “The wines are exemplary…The rare quality at All Angels is patience… All Angels deserves to be a household name…”
• Speaking of household names, Oz Clarke included All Angels Classic Cuvée 2014 Long Aged in his top three for the London Wine Fair in 2022 and in 2023 the most recent Classic Cuvée, the 2015 vintage won 3 prestigious industry awards: Gold at both the WineGB Awards 2023 and at the Drinks Business Global Sparkling Masters Awards 2023 and Best Wine for the Thames & Chilterns Region.
• The areas top Chefs’ are also supporting the growth of this local flavour sensation. Bringing All Angels into their listings and dishes to complement the outstanding cuisine they’re crafting. These include Tom Scade of The Vineyard Hotel Group, Henry Ireson of Damson Restaurant and MasterChef 2020 winner Thomas Frake, who has recently moved to the area.

You can find more information on All Angels at www.allangels.com, including information on buying their wines, how to join a Tour & Tasting or how to host a private event at the vineyards.

Football needs to open up

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Robbie James, has hung up microphone and presented his last Pompey Live radio show, but finds football leaves him with a sour taste

Football’s left me with an overarching sadness that a game with such a platform, can be closing itself off to so many potential fans.

Sure, rugby union still grapples with red trousers and tan brogues, cricket has begun its long journey away from elitism, and golf might still shout at you for not wearing a shirt and tie in the clubhouse; but football has more to sort than just awful haircuts.

I recently presented my final Pompey Live. Hosting a radio show across multiple platforms covering Portsmouth Football Club has been how I’ve spent most Saturdays for the last three winters. I’m proud of the many things we’ve achieved in that time, especially the increase in coverage of the women’s game and the number of female voices we’ve had on air.

It felt like the right time to leave. There’s other stuff I want to do (like eat cheese) and Portsmouth’s men and women won themselves promotion to the second tier of English football, so it felt like a natural moment to give it to someone else.

Having had some time to reflect, I feel sad and surprised at the sport as a whole.

My experience hosting that show was largely so much fun. Live sport is one of the world’s great thrills, and I will never get bored of broadcasting any kind of live sporting event. It also presented itself with some…be diplomatic Robbie, be diplomatic…interesting happenings.

When it was announced that I was going to become the new face of Pompey Live, the buzz quickly turned to eye rolls and many ‘’oh for fff’’ mutterings when photos of FOURTEEN year old me at a Southampton match emerged. A human with zero hobbies had found their way into my private Facebook account.

For context, Portsmouth and Southampton are notorious rivals, and have been for many a year. Thus ‘’he’s a Southampton fan!!!’’ (or a ‘’scummer’’, as is the noun chosen by Portsmouth fans…something I’ve been referred to more times than my actual name) became the overriding narrative, and quickly spiralled out of control.

This was an unfortunate start for everyone involved, but also the first glimpse I got into the devastating lack of empathy some football fans choose to possess. It was the catalyst which lit a fire that burned for my entire tenure, including false narratives, and some of the worst verbal abuse I could’ve ever imagined, including death threats to me and even more tragically, my colleagues.

I was a 14-year-old boy at a Southampton match. I loved sport. I also attended Portsmouth matches at that age. If someone offered me a ticket to a local game of tiddlywinks on a Wednesday evening I’d take it (providing there were walk on songs). Naturally, you cheer for the team that everyone else around you is supporting. Aside from some short spells of pretending to be invested in a team for the purposes of playground conversation, I’ve never really been devoted to any football team other than AFC Richmond (if you know, you know. If you don’t, watch Ted Lasso).

Football hides behind a giant wall with we’re the most popular sport in the world plastered across it. And it is. But it’s also the snobbiest sport. You must like this team if you live here but you can’t like that team if you live there. You mustn’t be happy for these people and if you are, you’re a traitor. You must take this rivalry seriously. Oh, and you must shout at the referee for doing their job. Is it any wonder that non-football fans respond with ‘’I can’t stand football’’ when asked for their take on the match last night!? It’s Marmite-esque, and I can see why. It doesn’t welcome you in and say ‘’here’s a fun thing you might like, consume it in any way you wish and don’t feel like it needs to be taken too seriously, we’re just here for a nice time’’. Complete nonsense.

The response to challenging any of the above seems to always be met with the same dispiriting line…that’s just football fans for you. Isn’t lambasting opposition players and fans maybe something we should look to cut out? Ah that’s just football fans for you. Why do we normalise derogatory chants towards the referee? Well that’s just football fans for you. Why, when you look around a stadium, do you struggle to set eyes on anyone but a white male? That’s just football fans for you. It’s not a welcoming environment for anyone who isn’t already in it.

I’ll also caveat the above by saying there are great people in football, and I had some lovely interactions. Not everyone who attends The Beautiful Game is there to abuse, or buy into football culture. I’m also aware my experience is nuanced, and Portsmouth still possesses an island mentality (yes, even in 2024 with the M27).

I’d need to make a lot of phone calls, read around 43 journals, and write a three hundred page book if I were to dissect tribalism and distinguish the way in which it’s weaved its way into football’s tapestry; but I can’t be bothered to do that and I have cheese to eat. In a very simple sense, it feels like this sport hasn’t even come close to catching up with the modern world, which I’m desperate for it to do.

The Seasons in Time concert

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Head to Northend Village Hall on Sunday, 9th June for a ‘brilliant collaboration’ between Eleanor Grant & Gus McQuade (voice, guitar & double bass)

The unique duo to Eleanor Grant and Gus McQuade are a brilliant collaboration, equally at home with Dowland or Gershwin, Joni Mitchell or Benjamin Britten, embracing as they go classical, folk and jazz influences.

The duo are the latest to appear at Northend Village Hall as part of the Northend Concerts series bringing the very best chamber music to audiences locally.

Enjoy a programme from Eleanor and Gus that includes:

• John Dankworth (1927-2010) – It was a lover and his lass.
• Robert Johnson (1583-1633) – Where the Bee Sucks John Wilson (1595-1674) – Now the Lusty Spring is seen.
• David Shire (b.1937) – Autumn.
• Eric Wetherell (1925-2021) – How Like a Winter Eric Wetherell – Shall I Compare Thee?
• Rebecca Clarke (1886-1979) – Cherry Blossom Wand John Duke (1899-1984) – Loveliest of Trees.
• Elizabeth Machonchy (1907-1994) – Ophelia’s song.
• Robert Johnson (1583-1633) – Have You Seen But a White Lily Grow Elizabeth Poston (1905-1987) – Sweet Suffolk Owl.
• Benjamin Britten (1913-1976) – The Trees They Grow So High Joni Mitchell (b.1943)- Circle Game.

For a sneak preview click HERE to watch them perform Shakespeare Song: How Like a Winter

Tickets £20, includes complimentary glass of wine. Buy tickets HERE (and available on the door subject to availability).



Henley Dragons rebound, seeking new paddlers

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After months off the Thames due to fast flows, Henley Dragons are back on the water and spreading the word!

The town’s Dragon Boat and Outrigger Canoe team had their first race of the season last weekend – a 7km slog up the river and back in Wraysbury. They powered in – in first place, over 2 minutes ahead of the second fastest crew. This weekend saw their outrigger canoe crew bring back a stash of medals from the National Sprint Championships held at Eton Dorney. The mixed crew claimed gold in both the 500 and 1000m. The men earnt themselves a couple of bronzes and Henley women added two more golds and a silver.

And it wasn’t just in the UK. The dragons wander far and wide with two members of the club making it all the way to Venice to paddle in the spectacular 33km ‘Vogolonga’ river marathon.

With four newly trained coaches, the dragons are raring to go and very much welcoming new members so if you fancy giving it a go – get in touch! [email protected]

Biodiversity Fun

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This May half term, The Lexicon has teamed up with garden and nature specialists Little Muddy Boots, to demystify the meaning of biodiversity for children, in a fun and engaging way.

From Friday, May 24 to Sunday, June 2, 2024, visitors to Bracknell town centre can embark on the Little Things Count trail, where they will discover fascinating facts about bugs, bees, blooms, birds, and butterflies.

In addition to the educational experience, participants have the opportunity to win two fabulous hampers from The Lexicon. On Tuesday, May 28, Berkshire Birds of Prey will grace The Lexicon with their majestic presence, offering visitors an unforgettable close encounter with these magnificent birds. Furthermore, CBBC’s Blue Peter Gardener, Skinny Jean Gardener, will lead a day filled with wildflower seed sowing, education, music, and fun on both Friday, May 31, and Saturday, June 1, 2024.

Little Muddy Boots will host a series of engaging workshops from May 28 to June 1, 2024, providing children with the chance to discover how small actions can make a significant impact on local wildlife. These workshops offer various activities, including exploring, planting, and crafting items such as bug hotels, wildflower seed bombs, and bird snacks to take home.

Sue Boor, head of marketing at The Lexicon, expresses hope that this fun and educational initiative will help children comprehend the crucial roles played by different forms of life in maintaining environmental health. Additionally, a dedicated web page featuring short educational videos and downloadable activity sheets has been created to further children’s learning about bugs, bees, blooms, birds, and butterflies.

For more information about Little Things Count and details on how to book for the different workshops please visit https://www.thelexiconbracknell.com/

Six of the best from Nico

Liz Nicholls

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Six by Nico is the newest addition to the Westgate in Oxford. Liz Nicholls was lucky enough to be among the first to try it at the weekend

As the city of dreaming spires (with a wondrous view of them from the top of the Westgate) Oxford is known for its old-school charm.

But when a newcomer to the foodie scene creates a buzz, it’s a real thrill. And when that newcomer is an original foodie fanatic who has made his name in other, bigger, brasher cities before landing here, I’m sniffing about for titbits and tasters.

This is how I found myself absorbing the neon genius of an Irn Bru sorbet with a perfect ‘deep fried mars bar’ (actually a very classy chocolate pave & associated bits) in the intergalactic bonsai zen den at Six By Nico.

If you haven’t been to one of Nico Simeone’s restaurants (there are branches in Leeds, Belfast, London, Cardiff, Birmingham, Manchester and his native Glasgow) the concept is magically enjoyable. For £50 a head you can sit back and relax while you’re served a six-course tasting menu (dietary requirements catered for if you’re that person) that changes every six weeks, drawing inspiration from a memory, place or idea. For an extra £39 you can enjoy an expertly matched wine with each course, which I highly recommend you do.

Now, you might hate a ‘tasting menu’. Weeny portions and a lack of imagination at other restaurants might have given them a bad name, but not here. Thanks to hard graft, his Italian heritage, a flawless service team and a real passion for food, Nico knows exactly what he’s doing. The first menu is ‘the Chippie’, a nostalgic chip shop-inspired half dozen.

This is no bodged assortment of battered bits, instead you’ll find the courses deconstructed and dreamed up as better variations. From the starter, a mindbending parmesan and tatty concoction with curry oil, through the mains including a ‘steak pie’ of meaty magic which arrives in a smoke-filled cloche for a theatrical flourish to that incredible pud, you’re taken on a journey. But, amid a stonking interior (top marks for the amazing banquettes and yellow leather scalloped sofas) the food manages to sing. It’s not fancy for the sake of itself, either, but the flavours and originality should, hopefully mean this place is here for many changing menus to come. Oxford is stony ground for people to take root (as I know, 12 years after landing here myself) so I hope the Westgate crowd take it to their hearts.

I can’t wait for the next one. And, take it from me, you won’t leave hungry or hammered but with a spring in your step.

Bookings from 20th May. Visit Home – Six By Nico