Chilterns trail running, day & night! 

Liz Nicholls

Play in The Wild running lead & local dad of two Johnno Houston showcases some of the best trails in the Chilterns & specialises in running in night 

We’ve just come to the end of a long, bleak winter, but it certainly was not hibernation season for Johnno Houston. 

The local dad and maths teacher is no fairweather fitness fan. In fact, he can often be found lighting the way through the darkness … literally! Yes, he often dons a head torch to illuminate the path ahead on one of his many night runs throughout the Chilterns. 

“I started running in 2008 with the focus of building up to longer distances on roads and then on to the trails,” says Johnno.  

“My love for trail running has grown through various race distances of between 5km and 100km. This has motivated me to help others into the sport through guiding and sharing the trails with my family, AKA Team Houston. You can find me and my eldest daughter sharing the Chilterns trails together – yes, my two adventurous daughters, aged seven and three keep me very busy. 

“I enjoy hilly trails and my passion is night running, but I really do love getting others out for social runs at Play in the Wild and my running club. The Chilterns has an array of trails and beautiful landscape.” 

Play in the Wild showcases the best trails in the Chilterns through planned and bespoke guided runs. Johnno offers a variation of routes and distances. He offers head torch runs all year-round so you can gain confidence in the dark and support your upcoming events. This allows you to explore with ease, learn key skills and become part of a trail running community. 

Johnno, who lives in High Wycombe and is a member of Handy Cross Running Club, is looking forward to Lakeland 50 Race in the Lake District this summer – “50 miles of adventures! But I also think Bucks is beautiful. There are so many beautiful areas to run here, right from my door and so many less than 30 minutes’ drive away. 

“There are also so many great local businesses around… I’m always wearing Ugoku Hats, which are designed and produced by friend. This is an independent, trail headwear company based here in the Chiltern Hills. And I really enjoy a run and post-run refreshments from Chiltern Velo in Chesham. 

“I also love the Squirrel Pub in Booker as well as The Grouse and Ale and Coco Masala, which are both in Lane End.” 

Johnno leads one weekend run and one night run a month. For future events please visit mountainstrong-coaching.com or find @Playinthewilduk on Facebook & Instagram. 

Join Hearing Dogs heroes’ plant sale  

Liz Nicholls

Long-standing Hearing Dogs volunteers Fiona and Rob Daniels will welcome you at the charity plant and cake sale at The Grange in Saunderton on Saturday, 6th April  

Fiona and Rob Daniels started welcoming visitors during lockdown in 2020 and since then they’ve raised £100,000 for Hearing Dogs. 

Fiona explains: “We used to take plants we’d grown into The Grange and sell them at Hearing Dogs volunteer coffee afternoons. They seemed quite popular, so we continued planting and growing seedlings ready for the next sales. 

“When Covid hit, we had all these spare plants that we couldn’t take to The Grange, so we set up a table outside our house. We made over £200 that weekend.” 

Spurred on by this success, Fiona and Rob began holding sales more frequently. “On VE Day, we joined forces with our fellow volunteers, Peter Shepperd and Wendy Baldwin. This time we also sold cakes, and we were stunned to have people queueing around the corner of our road. That raised £900! After that, we began making chutneys and preserves from fruit and veg we’d grown and Peter made his famous pasties and chilli sauces. We hold sales between March and October every year and started holding them at The Grange in 2021 as well, to enable more people to come.” 

Tasha Stones, semi-finalist in the latest series of the Great British Bake Off, paid a visit to a plant, cake and preserve sale last year. Tasha, who stole viewers hearts as the programme’s first ever deaf contestant, visited the sale with her mum, bringing with her some of her show-stopping bakes, raspberry brownies, which were given away on the day as one of the raffle prizes. 

Tasha was born hearing, but was profoundly deaf by the time she was nine months old. She has a cochlear implant and communicates with both speech and British Sign Language. She is now the proud parent of her own hearing dog Digby. 

Anyone interested in following in Fiona and Rob’s footsteps and becoming a volunteer puppy trainer for Hearing Dogs for Deaf People, or in helping the charity out in other ways, please email volunteer@hearingdogs.org.uk or call the charity on 01844 348129

Roll up at Marlow Bowls Club! 

Liz Nicholls

Felicity Rees invites you all to roll up at Marlow Bowls Club which will welcome you for open evenings from 25th April & open days on 2nd, 4th & 26th May 

Tucked away in the corner of Pound Lane car park and backing on to Higginson Park is the delightful bowling green of Marlow Bowls Club.  

The club is over 100 years old and has more than 100 members. However, we are always keen to welcome new players of all ages. Our outdoor season starts mid-April and continues through the summer months until mid-September. A variety of bowls can be enjoyed: including friendly roll-ups, matches against other clubs, club competitions, county matches and competitions, or even national events. 

The clubhouse has good facilities including a kitchen, changing rooms and a bar where members can buy drinks at very reasonable prices.  

Lawn bowls is an easy sport to learn. A few hours on the green with a coach (which is free of charge) teaching the basics of the game will enable you to deliver a bowl towards the jack.  It takes practice to perfect the skills of the game and learn the rules but you will soon be able to join in with others.  We have bowls available in the club for beginners to use.  

You don’t need any particular clothing for a roll-up – just a pair of smooth-soled shoes.  Members are asked to wear a club shirt and navy shorts or trousers if playing against other clubs in friendly matches or competitions.  

Potential members are welcome to come and try the game on any Friday evening from 25th April and specifically on our open days; from 6pm on Friday, 2nd May, and 10am-1pm on Sunday, 4th May, and also on Bowls England’s Big Bowls Weekend on Monday, 26th May, 10.30am- 3pm. 

For further information please contact our secretary, Peter Barltrop on 07485 289235 or email p.barltrop@btinternet.com or visit marlowbowls.co.uk. 

The World of Tim Burton exhibition 

Liz Nicholls

Delve into the fantastical world of Tim Burton thanks to a major exhibition at the Design Museum in Kensington, which is so popular it’s been extended until 26th May

“It’s a strange thing, to put 50 years of art and your life on view for everyone to see,” says Tim Burton, “especially when that was never the original purpose.  

Image: Matt Crossick/PA Media Assignments

“In the past, I have resisted having the exhibition in London, however, collaborating with the Design Museum for this final stop was the right choice. They understand the art, and with the opportunity to adapt the show and highlight the way design interacts with the works, I’ve been able to view it all through an exciting new lens.” 

The World of Tim Burton exhibition smashed the museum’s record for advance ticket sales when it opened in the winter, with more than 32,000 people snapping up their tickets, making it the biggest advance ticket sales for an exhibition in the Design Museum’s 35-year history. 

The exhibition spans five remarkable decades of creativity, with famed and fascinating objects from Tim Burton’s earliest unrealised projects to his most recent film, Beetlejuice Beetlejuice. 

More than 600 items have been brought together to chart the evolution of Tim Burton’s unique design aesthetic. Objects are loaned from his extensive personal archives, key film studio archives including Paramount, Amazon MGM Studios, and Warner Bros., and the private collections of his collaborators. Many items have never been on public display in the UK before.  

Highlights include hundreds of Tim Burton’s expressionistic sketches and drawings that he has created prolifically since childhood. These are seen alongside props, set designs, and costumes from his iconic films, including Michelle Pfeiffer’s Catwoman costume from 1992’s Batman Returns and the black and white striped dress from 1999’s Sleepy Hollow, worn by Christina Ricci.   

Visitors can see a recreation of the private studio where Tim Burton works, giving a rare private glimpse into his creative process. The walls of this installation are lined with illustrations from recent projects, including designs for a 65m high mural depicting an epic battle between a robot and a monster that was installed in São Paulo, Brazil.  

Amersham’s agricultural history explored 

Liz Nicholls

Rooted In The Land, exploring the area’s agricultural roots, is the new exhibition to enjoy at the Marie-Louise von Motesiczky Gallery at Amersham Museum until 27th July 

Amersham’s relationship with the countryside has been key to its identity for many centuries.  

The shape of the land has been formed over this time. Farming creates fields, hedges and also markets, footpaths are moulded by travellers, drovers and ramblers, and the landscape is a place for country pursuits as well as work. From the elegant estate at Shardeloes (birthplace of our cover star, Sir Tim Rice!) to HS2’s extensive groundworks, people have always altered the countryside around them. 

The surrounding land also provides raw materials; bricks, flint and wood for building, wood and rushes for furniture making, straw and clay for cottage industries, and larger-scale industries such as brewing, water and barley. Butchers, milkmen, and watercress growers alike also have a place in local history. 

Investigate these local stories, illustrated by a wide range of objects, film and images from Amersham Museum’s collection. From horseshoes and hunting jackets to egg sorters and toy farm animals, explore the links between town and country. 

Visit the museum in Old Amersham High Street, call 01494 723700 or visit amershammuseum.org 

Dishoom delights set to sizzle 

Liz Nicholls

We’re sharing two delicious recipes from the Dishoom cookbook to celebrate the sizzling new restaurant in Oxford, Permit Room 

Prawn moilee (serves four)

This dish is a light, fragrant and utterly delicious south-Indian style curry, packed with juicy prawns and tempered with coconut milk. Although it looks impressive, it is actually very easy to make, so you can serve it either as a week-night supper or as an indulgent dinner. the Dishoom chefs serve it with idiyappam, the white, lacy noodle pancakes, also known as stringhoppers. If you can’t get these, it goes just as well with steamed rice. 

If you’d rather have these delicious recipes made for you, tuck in at Permit Room! permitroom.co.uk/locations/oxford or call 01865 597777

Ingredients:
• Six green chillies 
• 55ml vegetable oil 
• 2 tsp mustard seeds 
•30 fresh curry leaves 
• 300g Spanish white onions, slices (a little chunky is good) 
• 15g garlic paste 
• 15g ginger paste 
• 2 tsp fine sea salt
• 1 tsp freshly ground black pepper 
• 1 ¼ tsp ground turmeric 
• 25g fresh root ginger, cut into matchsticks 
• 400ml coconut milk 
• 250ml coconut cream 
• 24 large prawns 
v 300g medium tomatoes, cut into small bite-sized wedges 

To serve 
• lemon wedges 

Method 

1. Remove and discard the stalks from the chillies, then slice each onto into 3 or 4 long strips Set to one side. 

2. Place a large saucepan over a medium heat. Add 40ml of the oil, let it warm for a few seconds, then add the mustard seeds and 20 curry leaves. Let them crackle for a few seconds. 

3. Add the onions and sauté lightly for 12-14 minutes, until soft but not coloured. 

4. Add the garlic and ginger pastes, salt, black pepper, and turmeric and sauté for 3 minutes, stirring regularly. Add the sliced chillies and ginger matchsticks and cook for 3 minutes. 

5. Pour in the coconut milk and cream and simmer for 20 minutes, stirring occasionally. 

6. While the curry is simmering, place a small frying pan over a medium-high heat and add the remaining 1 tbsp oil. Toss in the rest of the curry leaves and fry for 1 minute, until crisp. Drain on kitchen paper and set aside. 

7. Add the prawns and tomatoes to the sauce and simmer gently for a further 5-6 minutes, until the prawns are cooked; do not overcook or they will be tough. 

8. Serve scattered with the fried curry leaves, with lemon wedges on the side. 

NOTE: If you’d like to prepare the dish in advance, make the sauce (up to and including step 5), chill and refrigerate, then reheat and continue from step 6 just before serving. 

Okra fries (serves four)

Shamil grew up resisting okra – he never got past the slimy texture. However, this recipe has since convinced him and many other lifelong okra-avoiders. These little snacks are crispy, light and deliciously addictive. They are even better when dipped into a chutney. The bowl will be empty before you know it. 

• 175g okra 
• 4g garlic paste 
• 4g ginger paste 
• ¼ tsp deggi mirch chilli powder 
• Vegetable oil for frying 
• 15g chickpea (gram) flour 
• 10g cornflour 
• ½ tsp ‘magic’ masala (see below) 

Method 

1. Wash the okra under cold water and pat completely dry with kitchen paper. Take off and discard the top of each okra, leaving the tail intact. Slice in half lengthways if young and small, quarter the okra lengthways if large. 

2. Mix together the garlic and the ginger pastes, chilli powder and 4 tsp water. Add the okra halves and mix well to ensure they are well coated. 

3. Heat the oil in a deep-fryer or other suitable deep0, heavy-based pan to 180oC. 

4. Mix the two flours together. Sprinkle over the okra and toss very gently to coat. 

5. Fry the okra in the hot oil, in batches if necessary, until golden and crispy, about 4- 5 minutes. Drain on kitchen paper, spring with “magic” masala and serve immediately. 

“MAGIC” MASALA 

Flavoured with plenty of tangy amchur (dried unripe mango powder) and bright red chilli powder, this finishing salt is so-named because we sprinkle it onto dishes to add a little sparkle, a touch of magic. Sprinkle it onto salli or okra fries, or add it to cut fruit for fruit chaat – sour-sweet green mango works a treat. 

MAKES ABOUT 20G 

• 10g fine sea salt 
• 10g anchor 
• 4g deggi mirch chilli powder 

Method 

1. Mix the ingredients together in a bowl. 

2. Store in an airtight container in a cool, dark cupboard. It will keep for up to 2 months. 

Mum’s marathon effort for life-saving charity

Liz Nicholls

Please show your support for Didcot mum Nicole Wright who is stepping up to run the London Marathon on 27th April in aid of The OLLIE Foundation to prevent young suicide

OLLIE stands for One Life Lost is Enough and was founded in 2016 by three parents who lost their teenage sons to suicide.

They do all they can to prevent other families suffering similar tragedies and dissolve the stigma attached to suicide.

Nicole says: “As a solo parent to three neurodiverse children, working as a SEND advocate, and studying social care law, I juggle many plates daily. On top of that, there’s running a home, life admin, and (somehow) finding time for a social life! But running the Marathon has been on my bucket list for years, and for me, exercising outdoors is vital for my mental health. This year, I was lucky to get a ballot place so I can support a charity that means the world to me.

“The Ollie Foundation offer training, events, and resources to equip people with the confidence to support those in crisis. Their mission, One Life Lost is Enough, resonates deeply with me.

“Running a marathon is my way of giving back and shining a light on these charities that have supported my family and so many others. If you can contribute, no matter how small, I’d be deeply grateful.”

Please donate at: https://www.justgiving.com/…/nicole-wright…

Opera Prelude’s Henley highlight, 21st March

Liz Nicholls

Join Will Diggle, 11am-1pm, on Friday, 21st March at The Christ Church for Love and Hate: The Complex Relationship of Soprano and Tenor in Opera

Tenor Will Diggle will explore the dynamic – and often tumultuous – relationships between soprano and tenor leads for this highlight at The Christ Church, RG9 1AG.

This will include duets and arias from operas such as Puccini’s Tosca, Donizetti’s L’Elisir d’Amore, Mozart’s Don Giovanni. Tickets are £30pp.

For almost 15 years, Opera Prelude has nurtured a network of talented emerging artists with extraordinary stories to tell.  Unlike other early career programmes, Opera Prelude is dedicated to working with singers whose interests extend beyond classical singing and to supporting them holistically.

Opera Prelude understands that talent is where the artist’s journey begins, but that a successful career in the arts requires so much more than a “beautiful voice”. From helping singers with self-promotion and career advice, to fostering their needs for a sustainable work-life balance or being a listening ear when the journey seems too hard, Opera Prelude is a true musical family.

Kingham Plough head chef digs deep! 

Liz Nicholls

Ashleigh Farrand, head chef of the Kingham Plough, recently appeared as a contestant in the BBC’s Great British Menu competing in the Southwest England heat of the competition 

Returning for its 20th anniversary, the theme for the hit BBC show Great British Menu is Great Britons. Each week the four regional finalist chefs will celebrate and take inspiration from historical figures who originally came from their region, through their dishes, and who have shaped the nation’s history. 

The first courses heat of the competition for the Southwest aired on Tuesday 4th February at 8pm on BBC Two (and iPlayer), with the main course and desserts heat held on Wednesday 5th February. Ashleigh, one of four talented chefs competing, had the chance to impress the judges with her six-course menu over the two evenings. From each regional heat, one outstanding course will go through to appear on the menu at a magnificent historical banquet celebrating Great Britain and Northern Ireland to be held at Blenheim Palace later this year. 

Judges this year include Michelin-starred, previous two-time banquet winner, Tom Kerridge, comedian and food podcast broadcaster, Ed Gamble and new for this year, Scotland’s Michelin-starred Lorna McNee, a former champion of champions on Great British Menu. 

Ashleigh chose dishes inspired by iconic figures from the southwest including; Agatha Christie, Nell Gifford, co-founder of Cotswolds-based, Gifford’s Circus, Cheltenham born Gustav Holst and palaeontologist Mary Anning.  

“This year’s theme is incredibly exciting, and I found it very inspiring to bring Britain’s greatest historical figures to life through my dishes,” says Ashleigh. 

“I was excited to be able to champion the amazing ingredients and suppliers we are lucky to have here on our doorstep and a real honour to represent the southwest on such a prestigious platform.“ 

The Kingham Plough is one of the UK’s most renowned pubs with rooms. Owned and run by highly experienced hospitality operators, Matt and Katie Beamish, who together with Ashleigh, champion local artisan producers and sourcing the very best fresh, local, seasonal ingredients to create generous and flavourful modern British dishes, alongside pub classics on its regularly changing menus.  

Everything is made in-house, aside from the sourdough, which is made by Otis & Bell, in Stow-on-the-Wold. Vegetarian dishes form part of the à la carte menu. Gluten-free and vegan menu options are always available. 

The Kingham Plough also runs its own outside catering service, The Potted Goose, for private parties, events, weddings and dinners. Just like the Plough’s regular menu, the event catering menus of seasonal dishes and canapés also use delicious, locally sourced produce. 

The Kingham Plough is a 17th century pub offering a collection of cosy, welcoming spaces in which to drink and dine, and upstairs  six beautifully refurbished guest rooms, with an additional two-bed self-catering cottage, Little Barn, located 300m from the pub. Outside, there’s a sun-drenched terrace and landscaped garden. 

Behind the bar, a list of expertly crafted seasonal cocktails, a well-kept selection of craft ales and traditional local beers by Hook Norton Brewery with regularly changing guest ales. On the carefully curated wine list, a selection of 16 wines by the glass and 61 by the bottle.  The Plough’s gin collection includes its house pour, WoodBros Gin, distilled in Oxford by brothers Ed and Charlie. 

The Kingham Plough, The Green, Kingham, OX7 6YD. Call 01608 658 327 or visit thekinghamplough.co.uk 

Karl Avery, The Ribbon Tree author 

Liz Nicholls

Karl Avery’s book The Ribbon Tree was inspired by a tree he used to pass while helping patients as an ambulance crew member. He tells us about his path to becoming an author 

In the heart of a lost valley stands a gnarled, ancient tree that has never bloomed. Legend has it that tying a ribbon to its branches grants your deepest desires. From the darkest corners of despair to the brightest dreams of hope, generations of souls are drawn to The Ribbon Tree, seeking solace and redemption… 

This is the evocative setting for The Ribbon Tree, written by Karl Avery, inspired by his time, during Covid lockdown, working for the South Central Ambulance Service helping patients.  

Since being published this year by Austin Macauley, The Ribbon Tree has won a fiction short story award and is in the mix for book of the year in the The Golden Wizard awards.  

“I’m delighted that this piece of work is now available to anyone, anywhere, to read and share,” says Karl, who lives in Marlow. 

“I am really looking forward to people’s reactions, good or bad. It’s been an amazing journey – even more so if they are good reactions! My hope is that those who read it can enjoy an easy read full of hope. I know that sounds cheesy but that’s the way it makes me feel after writing it and reading it myself so many times in the process of creating it. One of the characters uses my Nan’s name which was tough to write initially.  

“At 48 I didn’t think I would be adding author to my CV. I just never gave myself the time until my fiancee Cassida encouraged me to just get on with it. Currently I’m using my knowledge and time in service as a lecturer at Berkshire College of Agriculture in Burchett’s Green, teaching the next generations of emergency service and military hopefuls about the protective services on a BTEC course. I’m in my third year of teaching now and recently qualified as a teacher. I have a son, Lewis who is 12, through my first marriage who gives me my proudest moments and a stepdaughter Eva and stepson Leo who are my fiancee’s children.  

“I was born in High Wycombe and after my divorce I returned here from Bedfordshire to be closer to my family. I attended Great Marlow School in my teens and Mr Sarsfield was a big inspiration to me, he was my art and form teacher and when we discovered I had a problem with some colours he was amazing at helping me vary my styles to accommodate and adapt my drawings and paintings. When I was there I was a sprinter in 100m and 200m and had the best time competing at local, regional and national level.” 

Karl can often be found enjoying coffee and baklava at the Cedar Cafe with Cassida and a “squeaky burger” at The Brittania. They also enjoy The Ivy in Marlow or The Crazy Bear for special occasions. “My students would say I spend all my time in the Nike store in Taplow as I do possess a ridiculous shoe collection… I know it’s a problem and I am seeking help!”