Tucking In! Recipes by Sophie Wyburd

Liz Nicholls

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We’re sharing a taste from Tucking In by Sophie Wyburd who is the star chef at this month’s Wild Feast in Otmoor Farm in Great Missenden, Buckinghamshire

Chocolate & cherry meringue tower

Jeremy Lee is the executive chef at Quo Vadis in Soho, the first and only proper restaurant I ever worked in, and he is famous for making the most fabulous puddings in London, if not the world.

Working there, I assembled many enormous meringue towers, rich with cream, fruit and toasted nuts. This pud is inspired by my time there. It features Black Forest flavours; my dad is passionate about chocolate, cherries and cream as a combination, so when making him a pud, I often use these flavours. This one’s for you, Dad!

This is a proper show-stopping dessert – expect oohs and aahs as you wheel it out of the kitchen.

“Expect oohs and aahs as you wheel it out of the kitchen.”

Serves 8-10 | Cooking 90 minutes, plus cooking
Ingredients
• 40g dark chocolate, plus 15g for grating on top
• 4 large egg whites (save the yolks for another occasion)
• 230g caster sugar
• 450g frozen cherries
• 2 tbsp kirsch (optional)
• 300ml double cream
• 25g icing sugar

Method
1. Preheat your oven to 140°C/120°C fan/gas mark 1 and line 2 large baking trays with baking parchment.
2. Break the chocolate into a heatproof bowl, and microwave it in bursts until it is melted. Alternatively, pop the chocolate into a heatproof bowl set over a simmering pan of water, and let it gently melt. Allow it to cool slightly.
3. Tip your eggs whites into a large mixing bowl, and weigh out 200g of your sugar in a separate bowl. Using electric beaters, whisk the egg whites to stiff peaks. Add a couple of heaped spoonfuls of the sugar, then whisk again until you get stiff peaks. Continue adding the sugar like this until all 200g has been incorporated, and you have a thick, glossy mixture in the bowl.
4. Pour your melted chocolate into the bowl, and gently fold it through as streaks. Take generous spoonfuls of the meringue mixture, and dollop them onto the prepared baking trays in glossy heaps, spaced well apart. You should get about 10 meringues. Place both trays in the oven, and bake them for 1 hour.
5. Meanwhile, add your cherries to a saucepan over a medium heat, along with your remaining 30g of sugar. Bring the mixture to the boil, then reduce the heat to low and simmer gently for 20 minutes, or until the liquid has a thin, syrupy consistency. Stir in the kirsch, if using, then leave it to cool.
6. Pour your double cream into a medium mixing bowl, and add the icing sugar. Whisk with electric beaters until it thickens into soft peaks. Be careful not to overdo it – you don’t want it to look fluffy.
7. Allow your meringues to cool completely. When ready to serve, spoon a little cream onto your chosen serving plate. Add a few meringues on top, and dollop over some cream and cherry compote. Continue to stack meringues, cream and compote on top until they are all used up. Grate over a little more chocolate, then serve.

Spiced blackened salmon tacos with orange salsa

There’s a reason why fajita night had every family in a chokehold in the 2000s, and it is because it is a really fun way to eat. Popping lots of things in the middle of the table and getting people to help themselves is relaxed, a little chaotic, and ultimately communal – the way I like all my meals to be. These tacos look much fancier then they are, but in reality this meal involves very little cooking; all you need to do is make zingy salsa, and grill chunky sides of salmon in spices until the flesh is charred. It would make a brilliant dinner on a weekend, on a weekend, but it is also easy to bang together on a Wednesday night after work.

Serves eight | Takes 45 minutes
Ingredients

• 2 tbsp sweet smoked paprika
• 2 tsp ground cumin
• 1½ tsp cayenne pepper
• 1 tsp dried oregano
• 2 tsp soft light brown sugar
• 2 x 600g sides of salmon
• 24 corn tortillas
For the salsa
• 1 red onion
• 2 red chillies
• small bunch of coriander
• 6 oranges
• salt and olive oil

Method
1. Spoon the paprika, cumin, cayenne pepper, dried oregano and soft brown sugar into a bowl, along with 2 teaspoons of salt and 4 tablespoons of olive oil. Mix until you have a paste.
2. Place your sides of salmon in a large baking tray, skin-sides down, and rub the spice paste all over the flesh.
3. Preheat your grill to high.
4. To make the salsa, peel and finely dice the red onion, and finely chop the red chillies. Mix together in a bowl. Roughly chop the coriander, and set it aside. Slice the top and bottom ends off the oranges so that you can stand them up flat, then work your knife around them to peel off the skin. Cut the flesh into 2cm rounds, then dice them into 1cm chunks.
5. Add the diced orange to the bowl with the onion and chilli, along with any juices, then give it all a good mix to combine.
6. Place your salmon under the hot grill and cook for 7-8 minutes – the top will char and get a beautiful crust, while the flesh will stay tender and soft.
7. While your salmon cooks, heat your tortillas. Turn a small burner on your hob to high and place your tortillas one at a time on the grate above the flame. Cook for a few seconds on each side, turning them over with metal tongs. Keep them warm by wrapping them in a clean tea towel while you cook the rest. Alternatively, cook them for about 20 seconds on each side in a hot, dry frying pan.
8. Stir the coriander into the salsa. Pop your tortillas onto plates, and bring the salmon and salsa to the table, then let everyone serve themselves by flaking off the salmon, and adding it to their tortillas with a spoonful of salsa.


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NOW that’s nostalgia with musical magic

Ellie Cox

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Nina Wadia to star in NOW That’s What I Call A Musical, directed and choreographed by Craig Revel Horwood and with special guest star, Sinitta

Nina Wadia will star as Gemma in the world premiere of NOW That’s What I Call A Musical, opening at Aylesbury Waterside Theatre on Friday 6th September before embarking on a major UK and Ireland tour. The brand-new British musical is written by award-winning comedian Pippa Evans and directed and choreographed by Craig Revel Horwood.

Click to read Q&A with Craig Revel Horwood.

Joining Nina will be NOW icon, Sinitta.

Nina said: “I grew up listening to the NOW tapes so for me being a part of this musical is like going home. When I read the script I immediately fell in love with the characters and Pippa’s story. I can’t wait to get started on my first ever musical and to see you all there.”

Sinitta said: “The most exciting thing about being involved in this project is the music. Dust off your spandex, crimp your hair and I’ll see you there.”

Get ready to relive the playlist of your life by celebrating 40 years of the iconic and chart-topping compilations brand NOW That’s What I Call Music, which has sold an estimated 200 million copies worldwide. This fun-filled evening is bursting with hits from Whitney Houston, Wham! Blondie, Tears For Fears, Spandau Ballet and so many more.

It’s Birmingham, 1989. Two school friends, Gemma and April, are busy with very important business – planning their lives based on Number One Magazine quizzes and dreaming of snogging Rick Astley. Cut to Birmingham 2009 and it’s the most dreaded event of their lives – the school reunion. Drama, old flames and receding hairlines come together as friends reunite and everything from the past starts to slot into place. The biggest question is: what was with all that hairspray?

Don’t miss this nostalgic evening bursting with 1980s hits. Tickets on sale at Aylesbury Waterside Theatre Box Office


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Why not join your local u3a?

Liz Nicholls

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On Saturday, 14th September, the Chiltern branch of the u3a will welcome you at The Chilterns Lifestyle Centre in Amersham for an open day to showcase their varied activities

Chiltern u3a was formed in 1999. All the group’s activities are run and supported by members.

Membership is open to all adults: You don’t have to be retired – just not have a full-time employment or caring commitments. Activities aim to offer fun and stimulating environments where you can learn new skills and make new friends.

Annual membership is £28pp. Should a group require specialist facilities or a professional tutor a small additional charge may apply, but this is kept to a minimum. This u3a currently has about 1,350 members who between them offer 90+ interest groups, ranging from ancient cultures to badminton, board games and bowls through drama, dancing, language, music, science & technology to walking, wine tasting and yoga. There’s also a monthly general meeting with external speakers covering varied topics. These groups in a member’s home or at local venues (e.g. in Amersham, Chalfont St Peter, Chesham, Hyde Heath and Holmer Green). Some have been visits to properties, gardens and theatres.

Chiltern u3a is affiliated to a national network of about 1,000 u3as with 400,000 members. The UK u3a Week is all set for 21st-28th September. In advance of this, you’re all welcome to the open day, 10am-4pm at The Chilterns Lifestyle Centre on 14th. Many groups will host information stands and there’s a membership offer of £14pp if you join on the day!


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Vocal locals: South Bucks Choral Society!

Liz Nicholls

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South Bucks Choral Society are in fine voice, rehearsing for upcoming concerts at St Mary’s in Old Amersham. Jay Roff tells us more and invites you to audition on 7th & 8th September

Do you enjoy singing? Even if you haven’t sung in a choir before, why not give it a try? Choral singing is a fun and rewarding pastime that has been proven to promote a sense of wellbeing.

South Bucks Choral Society have established an excellent reputation in the area, performing some of the greatest choral works in western music. Our next performance, the ever-popular Handel’s Messiah on 30th November, is a great intro to choral singing.

South Bucks Choral Society was founded by our conductor, Iain Ledingham, in 1980. Iain is a professor at the Royal Academy of Music. He has been Director of Opera there and was musical director of the Academy’s prestigious and highly successful Bach Cantata series from 2009 to 2018. We have received great reviews in the local press.

Accompanied by a first-class professional orchestra and excellent soloists from the Royal Academy of Music, our main concerts are centred around one of the great choral works. Past performances include Verdi’s Requiem, Bach’s St Matthew Passion and Christmas Oratorio, Handel’s Samson, Haydn’s Creation, Mozart’s Requiem & C minor Mass. The choir have also taken part in operas by Handel and Mozart. In 2019 we performed Mozart’s great opera Idomeneo with the amazing young tenor Freddie de Tommaso in the title role. He is now singing major roles at the Royal Opera House and throughout Europe.

Even after the most challenging day at work, going to rehearsal takes away the stress, I feel happier and have so much more energy. I’ve been a member of SBCS since I was 18! Verdi’s Requiem was the first work I learned, and I was hooked. Singing with the choir is exhilarating. Together we can create this amazing sound – the sum is so much greater than the parts.

Each year we perform two major concerts with orchestra, in November and April. There’s also our popular carol concert in December and a summer concert featuring opera choruses, folk songs and shorter choral works. We are aiming to increase our number to nearer 100 (so we can return to performing works that demand a larger choir such as Verdi’s Requiem.

We meet for rehearsals 8-10pm on Tuesday evenings, from September to April, in St Joseph’s School Hall, Chalfont St Peter. We also run an optional summer programme during May and June. Why not head to a 10-minute audition at Chalfont St Peter Parish Church 9.30am to 3pm on Saturday, and 2-6pm on Sunday 8th? Feel free to bring a piece of music to sing if you wish. Ability to sight read is not essential, we just ask that you can sing in tune!

If you’d like to take part, please email [email protected]. For more info please also visit South Bucks Choral Society


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Fashion & beauty night in Marlow

Liz Nicholls

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Enjoy a fashion & beauty night out in Marlow on 26th September with a talk from Lucia Santa-Maria, a screening of The Devil Wears Prada, hair & make-up tips & more

September is the perfect month for new starts, so don’t miss this opportunity for some shopping style!

Krista Madden has organised an evening kicking off with a talk, 5-6pm at Court Garden House, from Lucia Santa-Maria who has been working on Marlow Murder Club this summer. She’ll talk about Building Confidence with Fashion, picking key high street pieces.

Find out about health and fitness tech at Sweaty Betty, including the next-generation Power Plate and a lymphatic drainage compression, with experts on hand, and health & make-up showcased in Jigsaw.

Nutritionist Brigette Hancock will launch her first book, Live Like a Lobster, at The Marlow Bookshop. The shops will stay open until 8pm with free drinks, special offers and lots of activities along the high street for you to enjoy. The evening will showcase local fashion, beauty and creative talent in Marlow.

Tickets to Lucia’s talk are £10pp including a drink & free for Marlow Living Loyalty App subscribers. For more details visit In Your Element Festival. Book your tickets for The Devil Wears Prada at Everyman Cinema. Follow In Your Element on Instagram for more updates!


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Meet exotic animals in Bucks!

Liz Nicholls

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Nature-lovers of all ages are invited to book in and enjoy a really wild animal encounter at Amersham’s Jubilee Hall on 14th August, Wendover Memorial Hall on 28th August & more

You’re unlikely to find lizards or tarantulas prowling Hervines Park… But the One World Animals team are bringing the Amazon to Amersham & Wendover!

This small, dedicated group of nature-lovers have been working with animals in films, TV and education for more than 20 years. One of the partners, Celso, grew up in the Ecuadorian jungle which awakened a lifelong passion for wildlife. He spent his childhood watching and learning about all kinds of native animals of jaguars, monkeys, kuatis, birds, as well as a multitude of creepy crawlies.

Celso came to the UK in 1984 and worked in rescue centres and other animal centres until One World Animals was ‘born’ in 2019. By that time he had accumulated so many rescued animals that it made sense to try to recoup some of the expense while also educating other about habitat loss and the need to protect and respect these precious creatures.

He says: “The One World Animals motto is ‘Experience the Wonder’. We want people to be aware of all the amazing creatures we share the earth with. By learning about them, and experiencing close-up encounters, people are much more likely to engage with conservation efforts to save those creatures still in the wild.”

Whether you’re a nature lover, a budding zoologist, or simply curious about the animal kingdom, the 75-minute encounters promise to a unique opportunity to connect with nature and deepen your animal understanding.

As well as the encounters at Jubilee Hall in Rectory Hill, Amersham, HP7 0BT, at 10.30am, 12.15pm & 2pm on Wednesday, 14th August, the One World Animals will also bring their animals to Wendover Memorial Hall, HP22 6AF, with encounters at 10.30am, 12.15pm and 2pm on Wednesday, 28th August. You can book tickets for either or both events at One World Animals Events where all the public events are listed.

To find out more about the team and animals, please visit oneworldanimals.com


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Join a naked walk in Missenden!

Liz Nicholls

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You’re all invited to a liberating eight-mile naturist walk through the Misbourne Valley and parts of the Chiltern Hills, 12-5pm on Friday, 9th August.

Have you ever wanted to enjoy the beauty of the countryside with the sun on your skin?

Well you can soak up plenty of this (weather-permitting!) with a walk this month, in your birthday suit, to see whether naturism is for you.

The walk organisers have arranged a pick-up from Great Missenden station to the start point. The walk is mainly through open country and common land with some woodland, along mostly flat terrain with some slight to moderate hills. The circular route follows a network of public footpaths, starting near the village.

The event is organised by British Naturism is association with the Milton Keynes Naturist Meet and Greet Group. It’s open to all members of British Naturism and other naturist (walking) groups; anyone new to naturism is welcome. When booking, just state whether you’re a member of BN or other naturist groups.

A 2015 survey proved that Naturists have higher self-esteem and better body confidence. Shedding your clothes might also help you shed a few of the burdens of everyday life.

Fancy giving it a go and embracing this liberation? The Diogenes Sun Club in Gerrards Cross will host a sport taster day on 14th September.

For further info please contact Andrew and Amanda Roch by emailing [email protected]. Joining details will be provided to those who register. For more about the naturism movement visit British Naturism (bn.org.uk) & also visit Diogenes Sunclub for info.


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BBOWT’s Andree Church’s best of Bucks

Liz Nicholls

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Andree Church tells us about moving from Ontario to south Bucks and her wildlife trust role helping protect & enjoy the countryside

Hi Andree. Could you tell us a bit about yourself?
“I’m 33 and have a very energetic 18-month-old who keeps me on my toes! I’m a learning manager for the Berks, Bucks and Oxon Wildlife Trust [BBOWT], which means I’m lucky to spend my ‘work’ days on beautiful nature reserves teaching people of all ages about local wildlife. I manage BBOWT’s education centres in Oxfordshire and West Berkshire, and we have centres near Tring, Maidenhead and Windsor. I enjoy sharing my love of nature and fielding questions from inquisitive children. One of my recent faves was ‘Do you sleep at the nature reserve?’ (I don’t, but there’s an event idea!).”

Q. Where do you live?
“I’ve lived in Chinnor with my husband since 2017. I grew up in Ontario, Canada, and came to the UK in 2013 to do some postgraduate studies. I planned on staying for a year but met my husband at university! Here I am, still in the Thames Valley area eleven years later!”

Q. What are your favourite walks?
“Any along with Ridgeway. The stretch between Bledlow and Princes Risborough is a particular favourite – the rolling hills provide some great viewpoints of the Chilterns. Amazing to think that people have been using these paths for thousands of years.”

Q. Any favourite local shops or businesses?
“Oakley Village Shop (recently opened) for delicious baked goods, great coffee and a park/playing field next to it. And Gloria’s in Thame.”

Q. What highlights are you looking forward to?
“Some summery family picnics in parks and local woodlands. Just need all this rain to stop!”

Q. What do you most love about where you live?
“The rich cultural history coupled with gorgeous countryside. As somebody who didn’t grow up in this area, I have a real appreciation for how lucky we are to live where we do.”

Q. What are hidden gems locally?
“Our local nature reserves, there are plenty just on our doorstep. BBOWT are a fabulous group of people who work tirelessly to look after wildlife and habitats in our area. We look after more than 80 nature reserves, run five education centres and two visitor centres. We feel everyone benefits from access to wildlife and nature – physically, mentally and/or emotionally. We offer programming for everyone, from Nature Tots (12 months+) through to our Teen Rangers clubs and events for adults. If you’d like to find out more about any of these, check out our website.”

Q. How can we help?
“As a charity, BBOWT relies on donations to fund our conservation work in the local community. If you’re not already a member and would like to support our work you can join us by visiting our website. Alternatively, you can donate to our Nature Recovery Fund [Nature Recovery Fund], our biggest fundraising campaign to date which aims to raise £3 million for nature climate and people.”

Q. Finally, if you could make one wish for the world, what would it be?
“That we all treat others as we wish to be treated. And that we do a better job of looking after this planet – after all, it’s the only one we’ve got! Oops, that’s two wishes!”


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Royal swan upping event

Liz Nicholls

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Picture 1 shows: Cllr Jocelyn Towns, Cllr Carol Heap and the Swan Uppers

Our local swan population has seen a considerable decrease, say the King’s Swan Uppers

This summer’s Royal Swan Upping took place on Tuesday, 16th July, with the vibrant red outfits of the Swan Uppers providing a colourful sight for walkers along the Thames towpath.

Marlow’s Mayor David Brown accompanied the Swan Uppers on the river from Marlow to Cookham and back to Marlow, where he held a reception at the Two Brewers pub. “I was delighted to be part of this traditional event,” he said. “The Swan Uppers ringed cygnets between Cookham and Marlow as part of the process of checking on the health of swans and cygnets on behalf of His Majesty, the King.”

Swan Upping is an important event in the calendar each year. It plays a crucial role in the conservation of the mute swan and involves the King’s Swan Warden collecting data, assessing the health of young cygnets and examining them for any injuries. Cygnets are extremely vulnerable at this early stage in their development and Swan Upping provides an opportunity to help both adults and cygnets that might otherwise go untreated. Swan Upping started on July 15th from Sunbury lock and finished at Abingdon on Friday, 19th July.

Picture 2 shows: Stacey Brown, Mayoress of Marlow, Mayor of Marlow, David Brown, David Barber, Swan Marker to His Majesty The King

According to the Swan Marker, last year saw a considerable downturn in cygnet numbers due to the loss of many breeding pairs during the outbreak of Avian Influenza.  “So far this year we have received very few reports of Avian Influenza cases within the swan population in the Thames Valley,” David Barber said. “This is very positive; however, the swans are contending with very high water levels and strong streams due to the widespread flooding that has washed many nests away. In some cases, the swans may rebuild their nests, which could result in a late breeding season this year.”


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Freddy, steady go in Seer Green!

Round & About

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Star pianist Freddy Kempf will star in Seer Green on Sunday, 14th July, as the final highlight in Jordans Music Club’s 81st summer festival

Jordans Music Club’s members are delighted that Freddy Kempf is returning to play for them again after his triumphant concert in 2018.

Chairman Marian Pell says: “Freddy is one of today’s most successful pianists, performing to sell-out audiences all over the world. Exceptionally gifted with an unusually broad repertoire, Freddy has built a unique reputation as an explosive and physical performer unafraid to take risks as well as a serious, sensitive and musical artist.

“The concert opens with one of the great achievements for piano in Beethoven’s middle period, the C major Sonata dedicated to Count Waldstein, a sonata which reflects both the grandeur and the brilliance of the Eroica Symphony, composed the previous year.

“We are then treated to Moments Musicaux, first by Schubert and then by Rachmaniov. Schubert’s Moments are quite short, reflecting different moods from the melancholic to the whimsical. Rachmaninov’s versions show the influence of Chopin but are more monumental and virtuosic as Rachmaninov draws on models from high Romanticism and remoulds them. The mood moves from the intensely mournful through storms and calm to the majestic grand finale – a fitting close to our 2024 season.”