We’re all up to our eyeballs in depressing news about the rising cost of living… But we also know how vital self care is for good mental health… So what’s a stressed out, strapped-for-cash girl to do? 🤔
As far as luxurious treats go, a great massage is top of my treats list. You’re either a massage person or you’re not. For me there is no other wholesome indulgence that quite hits the spot when it comes to topping up that mojo. Being a single mum, prone to life-ruining migraines and living with a non-hugging teenager, the prospect of some no-strings touching always appeals. 💆
So the ethos of The Massage Company, born in Camberley in 2016 and growing ever since while winning a few industry awards, really appeals to me. It’s a subscription-based service on a mission transform massage therapy from a “once in a blue moon occurrence” to a regular part of our wellbeing routines. This brings the costs down, and helps you enjoy a regular top-up just for you, so you can enjoy the benefits (better sleep, reduced anxiety anyone?) without feeling guilty or waiting for another birthday to roll round.
I popped into the High Wycombe branch and shared my goals with the friendly team. Although petite and dainty, Gabi the therapist was happy to indulge my “go-hard or go home” approach. Her Swedish style massage was expert, and incredibly relaxing, along with the calming fragrance ooozing out of the mister. You can also opt for deep tissue if you’re the hench type, or hot stones. I treated myself to an additional scalp massage which involved Gabi focusing on my temples and neck, gently pulling small sections of my hair which unleashed all sorts of weird & wonderful sensations elsewhere.
I wafted out into the real world feeling light as a feather and full of beans. And I was plagued by none of my usual headaches for more than a fortnight (and counting). I hope many more of these franchises spring up and urge everyone to put themselves first and treat themselves. We’re all cancelling treats and direct debits but this one should pay for itself.
*The Massage Company branches include Camberley and High Wycombe. To find out more, visit massagecompany.co.uk
Header photo credit: Comvita Manuka Honey and nutritionist Caitlin Rule
Manuka honey is not only good for your gut and your skin but its soothing properties can also help your overall wellbeing, not to mention it tastes delicious in any number of recipes, try these courtesy of Comvita Manuka Honey
Prawns with Honey, Garlic & Brown Butter Chilli Jam
Photo credit: Comvita Manuka Honey and Holy Inglis @THEHEALTHYHUNTER
Ingredients:
• 1kg green prawns, weighed whole
• 50g butter
• 2 tbsp Comvita UMF 5+ Mānuka Honey
• 4 cloves garlic, crushed
• 1 red chilli
• 1/4 cup finely chopped chives
• 1/2 tsp lemon zest
• 1 tsp salt
• 1 tbsp lemon juice plus extra lemon for serving
• 1 tbsp extra virgin olive oil plus extra for cooking
• Extra lemon zest and salt flakes for serving
Shell and de-vein prawns. Slicing them down the back so they curl up as they cook.
Place butter in a small saucepan, melt and continue cooking until it smells nutty and the milk solids have turned brown. Remove from heat and allow to cool for five minutes.
Cut the chilli in half. Finely chop one half and finely sliced the other.
Mix together the garlic, finely chopped chilli, all but one tablespoon of chives, Mānuka honey, lemon zest, salt and oil. Then slowly stir in the brown butter.
Pour half this mix over the prawns and toss to coat. Set aside to marinade for at least 10 minutes.
Add the lemon juice to remaining marinade.
Mix together one teaspoon each of lemon zest and salt flakes and set aside with the sliced chilli and remaining chopped chives. This will be used to garnish.
Heat a large pan on medium heat add a drizzle of oil. Once hot add the prawns in batches. Cooking for one minute each side, they should be golden brown. Once cooked add all the prawns back to the pan and pour over remaining sauce. Toss to coat, the sauce should quickly caramelise.
Remove from the heat and serve scattered in your prepared garnish. Drizzle with extra Mānuka honey and serve.
Strawberry Carrot Breakfast Cake
Ingredients:
For the cake:
• 2 cups (180g) grated carrot
• 1 cup (125g) chopped strawberries (fresh or frozen)
• 1 tsp vanilla extract
• 1/4 (85g) cup Comvita UMF 5+ Mānuka Honey
• 2 eggs
• 1 cup (150g) quick oats
• 2 cups (190g) almond flour
• 2 tsp baking powder
• 1/4 tsp salt
For the coconut honey frosting:
• 2 tbsp melted coconut butter
• 1 tsp Comvita UMF 5+ Mānuka Honey
• 2 tbsp milk of choice
Prep: 10 minutes | Making: 25-30 minutes
Photo credit: Comvita Manuka Honey and nutritionist Caitlin Rule
Method
Preheat the oven to 160°C / 320°F.
Grease and line a mini loaf pan or square baking pan with baking paper.
Combine the wet and dry ingredients together, then fold in strawberries.
Spoon the mixture into the loaf pan and top with extra diced strawberries.
Bake for 25-30 minutes or until toothpick inserted comes out clean. (Bake for 40-45 minutes for a larger pan).
Mix together the frosting ingredients then drizzle on top and enjoy.
Enjoy our recipes? Show us your creations on social media with the tag #RArecipes
The Green Hub in Milford, which has just had its first birthday, offers a vital support space for teenagers struggling with their mental health
Just one year ago you‘d find the Green Hub Project for Teens on Facebook looking for local folk to join a DIY SOS-style weekend, to transform their tranquil garden in Milford. This month the garden celebrates its first birthday.
Over its first year Green Hub Project for Teens has transformed from an idea in its embryonic stage into a confident adolescent.
The garden is the vision of local chiropractor Tone Tellefsen Hughes. “I’ve seen so much trauma through my clinic in recent years,” she says. “But since Covid, it’s become unimaginably bad, so many young people experiencing a tough time – it’s heart-breaking. This is why we are reaching out to families with teens struggling with low to moderate social anxiety, stress and overwhelm.”
Tone’s co-chair, local business coach Vanessa Lanham-Day, has been instrumental in creating the momentum behind the project. “The garden and teen volunteering is such a simple concept – it’s all about providing time out in nature and calm.
But, for the teens to benefit from time spent in the garden, there has been a whole machine that needed to be created. We have been busy spreading the word as well as building relationships with GPs, schools and youth organisations – but the most passionate requests come from parents themselves.
Teens spend up to 12 weeks becoming garden volunteers, under the guidance of adult leaders – there are morning and afternoon sessions (all free) each Saturday for up to eight teens. The process isn’t “therapy” problems aren’t discussed, and no advice is given – but the process is undoubtedly therapeutic.
Tone adds: “Science shows that being in nature allows the brain to calm down and settle a little, like a busy snow globe when the snow falls. When you immerse yourself in an activity – especially in nature – your brain is unable to do anything else and this gives the busy teenage brain a chance to rest and make sense of what’s been going on in their world. There are long term benefits after a garden session, as well as finding a connection which has been so sorely missed since the pandemic for so many.”
Tone and Vanessa would also like to find other garden spaces to extend the programme.
James Kent, a year 12 pupil at King Alfred’s, spends a day with the army of volunteers who help maintain the Betjeman Millennium Park in Wantage, which has just marked its 20th anniversary
Just a stone’s throw from the hustle and bustle of Wantage Marketplace is a haven of wildlife, poetry, and relaxation – the Betjeman Millennium Park.
This month, the park enters its 20th year of providing for the local community but why is the park here in the first place? How was the land transformed from an empty derelict wasteland to the vibrant hub it is today? And why is it still so important?
You could be mistaken for wandering down from the parish church or along by the mill and assuming the wild plot of land on the outskirts of Wantage is just a normal park or nature reserve, but this is far from the truth…
You can feel a sense of magic and myth as you wander around the trails
Named after local poet and former poet laureate Sir John Betjeman (who lived in Wantage 1951-72) and dedicated to the start of the new millennium, the park is certainly not your ordinary piece of flat and neatly squared out urban greenery.
Being host to semi-wild woodland, engraved sculptures, a circle of ancient sarsen stones (the same as in Stonehenge) and even a performance area this is less of a park and more of a centre of life. You can feel a sense of magic and myth as you wander around the trails and get lost within the sprawling trees and running rhythms of word.
The freedom and wonder are infectious and not exclusive to humans – wildflowers pop up and enthusiastically cover the ground all around and birds call out from their leafy abodes.
In most places it is us or nature. Houses, pavements, fences keeping us tucked away from wildlife like it’s our enemy, the unkempt sprawling mass that we can’t control. However, here it is (to an extent) beautifully uncontrolled and thriving and a poignant reminder that we can all be here and coexist happily.
To many (myself included) it seems like Betjeman Park has always been there – a permanent feature of Wantage – but, as I’ve learnt, the fight for this park has been hard, the upkeep crucial but most importantly the transformation incredible. The two-acre site of land on which the park lies was once a piece of derelict wasteland that was close to being developed on with property.
Seeing the opportunity for protecting wildlife and how devastating it would be to see this land become swallowed up by more infrastructure, a local group came together to make a charitable trust. Through hard work, they saved the land and bought the plot with help from a council grant in the mid-1990s.
Chelsea Flower Show gold medalist Gabriella Pape was commissioned to design the space and came up with the idea of planting native tree species to increase biodiversity.
Local sculptor and artist Alec Peever was then chosen to engrave and install six sculptures to immortalise Sir John Betjeman’s words and poetry in stone which now make up the poetry trail. Finally, in May 2002 (after seven years of dedication) the ribbon was cut and the park opened to the jazzy sounds of The Wantage Silver Band.
It’s just so lovely to have this place in the centre of town
Today, the park is as relevant as ever in the local community and holds annual events like Art in the Park and the Betjeman Bike Ride and is used by many schools, cub groups and brownies for both education and adventure. It is also loved by locals (young and old) as a calm and relaxing sanctuary which transports you far away from the humdrum of the town.
One local resident told me it’s “just so lovely to have this place in the centre of town” and “it’s a wonderful asset” which has bloomed out of the “rough, unloved ground” she once remembers.
The Park has also been especially helpful to locals during the lockdowns as it provided many with the opportunity to get out of the house and spend some time in nature during those precious windows of exercise.
The essential role it plays in the community has also been acknowledged as it is now recognised as a Local Green Space in the draft Wantage Neighbourhood Plan, which protects it from all future development.
As a park for both people and nature to coexist happily, the upkeep is essential and many dedicated local volunteers help out at monthly work parties. I went down to see what was going on at the April work party and met some of the volunteers and trustees.
From the moment I joined them during their well earnt tea break I could really feel the deep sense of unity between them and the nature they care for. One enthusiastic volunteer, who has been involved for eight years and is one of the current trustees, told me how as a child she had quite self-sufficient parents and grew up “in the middle of nowhere” so it’s quite “a revelation to be in such a community”.
However, it’s not always a walk in the park (!) as she tells me it can be challenging to juggle her job and other responsibilities with the time needed as a trustee but there is such a great “feeling of achievement” and so much social connection.
Not only do those working inside the park’s perimeters feel the connection but I was told how often passersby stop to say how much they appreciate the work being done on the park and how much the park means to them which is “reason enough to do it” for lots of them.
One elderly lady, although unable to do any physical work, regularly pops by to bring home-made biscuits for all the hard workers- not only is the park there for the community to enjoy but also for the community to care for in all the different ways they can.
Not only is the park there for the community to enjoy but also for the community to care for
One student volunteer who got involved just about nine months ago originally to be part of his Duke Of Edinburgh award is now the park’s youngest ever trustee and has spent six months on an ambitious project identifying and mapping out all the trees in the park alongside one of the more experienced and knowledgeable volunteers.
He tells me the yew tree is his favourite in the park with its reddish and purple bark and evergreen spines and how they are very slow to grow but can live for thousands of years. What I really came away feeling like at the end of the work party was that this is no begrudging task or tedious responsibility for those involved but really a great pleasure.
As the chairman John Vandore said it is a real “privilege” to be able to ensure the survival of the magical space the original founding trustees fought so hard to gain.
To find out more about Betjeman Millenium Park or get in touch check out the Facebook page
Community concert raises £3,000 for DEC Ukraine Appeal
A community concert, organised by local preparatory school St George’s School Windsor Castle and hosted by Windsor Parish Church, raised over £3,000 for the Disasters Emergency Committee Ukraine Appeal.
Beginning with a champagne and canapé reception, more than 100 parents and members of the local community took their sets for the event on April 28th and enjoyed a stirring rendition of Fauré’s Requiem.
Led by the school’s director of music, James Wilkinson, the 40-minute piece of work was performed by the St George’s School Chamber Choir, accompanied by an ensemble of professional musicians. Four of the senior choristers of St George’s Chapel Windsor Castle, all Year 8 students at the school, joined the stage for the spine-tingling Pie Jesu.
“It was an exceptional and highly poignant performance, perfect for the occasion,” commented William Goldsmith, head of St George’s School Windsor Castle. “As a school with the values of kindness, honesty and courage, we felt rightly compelled to use some of the breadth of talent that exists across the school to support the plight of the people of Ukraine in a positive and meaningful way.”
The money raised, through advance ticket sales and donations on the night, will be given to the Disasters Emergency Committee Ukraine Humanitarian Appeal to help provide food, water, shelter, healthcare and protection for families fleeing conflict in the country.
“We are extremely grateful for all of the generous donations from those who attended, the musicians and performers for donating their time and the support from the school’s parent body and wider community to enable the event to go ahead,” added Goldsmith.
Windsor Parish Church, Brill Media, Run Print Run and Luxe Flowers were among those to support the event.
Further information about St George’s School Windsor Castle can be found at www.stgwindsor.org, or by attending the school’s upcoming open event on Saturday 21 May. Interested families are invited to register for the event via the website or by calling 01753 865553
Festivals are back on! Yes, after two fretful years of disrupted fun & frolics, there’s a summer sizzler of festivals ready to rock your world, whatever you’re into… writes Liz Nicholls
Close your eyes and imagine you’re in your happy place… Maybe you and your tots are wafting amid rainbow bubbles, singing along to Justin Fletcher, deluxe doughnut in hand? Are you waiting for the bass to drop beneath the strobe lights as the stage is set for Pete Tong or Orbital? Supping a craft ale getting crafty on your village green? Getting grimy at Reading..? We all have different ideas of a good time.
Whatever your jam, there’s a festival for you.
The excitement among musicians, as well as everyone involved in the festival scene, is palpable
Ronan Keating, who stars at this year’s Cornbury, tells us: “It’s just great to be back on stage with my band again. After the last couple of years I think everyone feels a huge sigh of relief that we can all get back together again to do something we truly love. I was due to perform at Cornbury in 2020 but understandably everything had to be moved. It’s a great line-up with Bryan Adams, James Blunt and then me on the Sunday. I was lucky to be able to release two albums during the pandemic, Twenty Twenty and Songs From Home.
“It will be great to be back on stage and play some of the new tracks along with all the hits from my solo years as well as a few of the great Boyzone hits that everyone loves. I’m still loving being live on Magic Radio every week day morning, along with Harriet Scott, and you’ll still be able to see me each week on the sofa co-hosting The One Show. I feel very lucky to be in people’s homes across the UK each day on TV and radio but finally being back on stage is the thing that’s making this year so special.”
Kaleidoscope – credit Lloyd Winters
So, here’s a round-up of the big & small gems which are all set to dazzle between now & the end of summer…
The Investec International Music Festival celebrates composer Ralph Vaughan Williams’ 150th birthday and strong local connections with world-class concerts, walks and talks across the Surrey Hills, 5th-14th May. Featuring Sitkovetsky Trio at Charterhouse in Godalming, Modigliani Quartet & cellist Gary Hoffman with Wu Qian at Cobham’s Menuhin Hall, and clarinettist Michael Collins with an all-star chamber ensemble at RHS Garden Wisley. Please visit iimf.co.uk
Cookham Festival in Bucks is a celebration of the arts by the village for the village, 6th to 22nd May. You can enjoy music, spoken word, workshops, kids’ fun, sculpture & more; visit cookhamfestival.co.uk
Are You Listening? Alfie Templeman, Pip Blom, Pixey & dozens more will rock Reading in aid of Mencap on 7th May; areyoulistening.org.uk. And there are classical delights aplenty at Newbury Spring Festival, 7th-21st May; newburyspringfestival.org.uk
Join beloved local legend Tom Kerridge & his foodie friends for Pub In The Park Marlow, 12th-15th May, for Rag’n’Bone Man, Sister Sledge, Sophie Ellis-Bextor & lots more talent; pubintheparkuk.com. And if you love the 1980s, Let’s Rock the Moor in Cookham on 21st May offers Wet Wet Wet, Squeeze, The Selecter, Jason Donovan, Sonique & more; letsrockthemoor.com
Family & planet-friendly WOOD returns to Ipsden near Wallingford, 20th-22nd May; woodfestival.com
Amesbury Arts Festival has two performances open to the public: Scouting for Girls, Indie-pop, 25th May, 7.30pm, and live stand-up comedy from Iain Stirling on 26th May, 7.30pm. Both be held in the school’s magnificent grounds in Hindhead. But tickets via EventBrite, visit amesburyschool.co.uk/artsfestival2022
Celebrate Britain’s rich musical heritage
The 15th English Music Festival at Dorchester Abbey, 27th-29th May, stars Coleridge-Taylor’s Violin Concerto, Holst’s The Cloud Messenger, Vaughan Williams’s Willow Wood sung by Roderick Williams; a song showcase by Havergal Brian; and A Garland for the Queen, commissioned specially for the Jubilee. englishmusicfestival.org.uk
“Probably the finest free music and beer festival in the world…” Rokefest will rock The Home Sweet Home in the glorious Oxfordshire countryside, 27th-29th May, starring Bottle Kids, The Skandal, the MFU & more, all for great causes; rokefest.com
Among the many festivals DJ Yoda, AKA Duncan Beiny, will perform at this year is the fabulous Great Estate in Cornwall, 2nd-5th June which also stars Manic Street Preachers, Electric Six, The Sugarhill Gang and more; greatestatefestival.co.uk. The turntablist is looking forward to this summer…. “Oh god I’m champing at the bit!” he says. “If anything I feel a bit nervous about it. I’m even seriously getting myself in physical shape for it with diet and exercise. The pandemic ruled travel out for ages which was grim for me; I’m looking forward to getting to New York, Austria, Portugal, Ireland. Kaleidoscope festival at Ally Pally is near where I grew up so I’ll see a lot of old friends, that will be really special for me. Musically there’s Mostly Jazz in Birmingham [8th-10th July; mostlyjazz.co.uk]. Standon Calling [Hertfordshire, 21st-24th July; standon-calling.com] is always good, Y Not? is always good… [Derbyshire, 29th-31st July; ynotfestival.com]. It’s going to be week-in, week-out party times. As a DJ I’m constantly checking out new artists. My favourite rappers at the moment are Roc Marciano and Your Old Droog and I really rate the singer Grace Lightman. I love seeing other acts at festivals so this quest lives in my head very much, I can’t wait!”
Jubilee joy awaits at Shynefest at Merrist Wood College in Worplesdon, on 3rd & 4th June. The Lightning Seeds top the live music bill & you’ll find bucketloads of family-friendly fun such as escape room games & animal encounters, food, plus there are camping & glamping options; shynefest.uk
Enjoy a folk, doo-wop & jive weekend at the Fleur De Lys in East Hagbourne near Didcot, 3rd-5th June; thefleurdelyspub.co.uk
And Wychwood Festival will rock Cheltenham racecourse, 3rd-5th June, with Sophie Ellis-Bextor, Levellers, Boney M, comedy, a kids’ lit fest, headphone disco & idyllic camping beneath the Prestbury Hills; wychwoodfestival.com
Hampton Court Palace Festival offers legends including Elbow, George Benson, Jack Savoretti, Ministry of Sound classical mash-ups, The Human League, Crowded House, Michael Ball & Alfie Boe, 8th-16th June. With Fortnum & Mason picnics & bouji hospitality packages, this is a classy affair… hamptoncourtpalacefestival.com for all you need to know.
Richard Dawkins (on defying gravity), Delia Smith, Jarvis Cocker, David Miliband, William Dalrymple & David Olusoga are some of the mind-expanding stars at KITE, a new festival of ideas & music in Kirtlington, near Oxford, 10th-12th June, with Grace Jones, no less, topping the music bill! kitefestival.co.uk
All hail the return of The Isle of Wight Festival!
The iconic shindig just over the Solent stars Lewis Capaldi, Madness, Nile & Chic, Kasabian, Pete Tong, Muse & more, 16th-19th June. isleofwightfestival.com
Blenheim Palace is the superb backdrop for the Nocturne Live performances from the likes of David Gray, Lionel Richie, Simply Red, Simple Minds & UB40 starring Ali Astro, 16th-19th June; nocturnelive.com
Beacon Festival returns to raise funds and spirits in Watlington on 17th & 18th June, with a Queen tribute, Noble Jack, Kioko, Fontana, SkaSouls UK, Chic to Chic and lots more across four stages. Over the last decade the eco-friendly festival with a free shuttle bus & camping has raised more than £25,500 for local charities; beaconfestival.net
We can’t not mention Glastonbury in a festivals special… If you’re lucky enough to have bagged a golden ticket, at the end of June, you can enjoy Paul McCartney, Billie Eilish, Diana Ross and legions more… If not, watch from the sofa!
Fancy a little opera? After wowing thousands since 2018, Scherzo Ensemble return to Longhope Opera in Newton Valence, near Alton, 2nd & Sunday, 3rd July, to perform L’elisir d’Amore by Donizetti. longhopesummeropera.com
A$AP Rocky & Tyler, the Creator star at Wireless Crystal Palace, 1st to 3rd July and Cardi B & Nicki Minaj at Finsbury Park (8th-10th July); wirelessfestival.co.uk. And BST Hyde Park is the glorious setting, 24th June to 10th July, for Pearl Jam, Robert Plant, Pixies, Stereophonics, Rolling Stones & more, bst-hydepark.com
Haslemere Fringe Festival, 1st-3rd July, has music, comedy, dance and more, 1st to 3rd July. Sleeper, Sophie Ellis-Bextor & The Feeling will star, along with so many more stars, at this community highlight with heart; haslemerefringe.co.uk
A trip to Devon is always a mood-booster
Powderham Castle near Exeter is the suitably stunning setting, on Sunday, 3rd July, for A Perfect Day. The line-up will include our former cover star & crush David Gray performing his White Ladder 20th anniversary Show, James Morrison, Tom Odell, Gabrielle, The Shires & Wildwood Kin; aperfectdayfestival.com
Morcheeba, Sugar Hill Gang, Badly Drawn Boy, DJ Format & many more will dazzle at Readipop in Caversham, 8th-10th July. Established in 1998, party while helping vulnerable young people and older folk, as well as aspiring artists; readipop.co.uk
Hugh Phillimore has confirmed that it’s officially the final Cornbury (sniff) at The Great Tew Park, 8th-10th July. And it’s a fittingly great line-up starring Bryan Adams, James Blunt, the aforementioned Ronan Keating, The Darkness, The Magic Numbers & many more; cornburyfestival.com
And if you’ve got a ticket to sold-out “Godfather of the small festival scene,” Truck in Steventon enjoy Sam Fender, Blossoms, Kelis, Black Honey & more; see truckfestival.com for resales.
Pete Tong, Craig David, Katherine Jenkins, Jack Savoretti & Tom Jones are among the legends at the smart riverside Henley Festival 6th-10th July; henley-festival.co.uk. Get your glad rags on!
Henley Festival
Our very witty cover star James Blunt will star, alongside Cameo, the Specials, Human League & more at the stunning Rochester Castle Concerts in Kent 6th-9th July; rochestercastleconcerts.com
Reef, The Hoosiers, the Leylines & Dodgy will star at Fi.Fest in Maidenhead on 9th July; fifest.co.uk. And arrive thristy for Twyford Beer Festival, which is alweays fun, and raises money for male cancer charity Orchid, 10th & 11th July; twyfordbeerfest.co.uk
On 16th July head to Newbury to enjoy Weatherby’s Super Sprint Day & Party in the Paddock with the one and only Craig David; newburyracecourse.co.uk
Set within the stunning Henham Park in Suffolk, let your curiosity guide you at Latitude, 21st to 24th July. This East Anglian wonderland offers great music, dance, comedy, poetry, theatre, literature, family fun and wellness such as wild swimming and paddleboarding. This year’s line-up includes Foals, Groove Armada, Fontaines DC & many more; latitudefestival.com
Pennfest near Beaconsfield is one of our favourites here at Round & About Towers The funfest on 22nd & 23rd July has another banging line-up to rev up the Bucks countryside, including Clean Bandit, Sugar Hill Gang, Rudimental, Grandmaster Flash, Shola Ama, The Hoosiers & more; pennfest.net.
Kaleidoscope lands at Alexandra Palace on Saturday, 23rd July, with Orbital, Happy Mondays, Dom Joly, a circus, theatre & more… And Patty Smith will star, alongside Nadine Shah, at Higher Ground, also at Ally Pally on 24th July; higherground.london
Beloved Berkshire beauty Marvellous will offer mighty more tribute acts & fun, 23rd & 24th July in Hurst; marvellousfestivals.com.
WOMAD letters – credit Brenna Duncan
WOMAD, the World of Music, Arts and Dance Music festival, returns to delight Charlton Park near Marlborough, 28th-31st July. Kae Tempest, A Certain Ratio, The Dhol Foundation, Greentea Peng & Nitin Sawhney will star; womad.co.uk
Curated by Josie & Rob Da Bank, Camp Bestival at Dorset’s Lulworth Castle. This year’s line-up includes Rag ‘n’Bone Man, Rudimental, Earth, WInd & Fire, Example, a DJ set from Faithless, Mr Tumble, spas, workshop, and lots of family fun, 28th-31st July; dorset.campbestival.net
Cornbury Park is the wondrous setting for the thrilling Wilderness Festival, 4th-7th August. Wellbeing, theatre, thought-provoking workshops and more will keep you stimulated, and Underworld, Years & Years and Roisin Murphy are some of the gems on the musical line-up; wildernessfestival.com
The brilliantly bonkers Boomtown Fair team are building the Main City for a revitalised living theatre festival on the theme of The Gathering, 10th-14th August in Hampshire’s Matterley Estate, boomtownfair.co.uk
Enjoy wings, wheels and steam with your bands with Retrofestival in Newbury, 12th-14th August; retrofestival.co.uk
Billy Ocean, Cast, Del Amitri, Stereo MCs & The Christians will star at Weyfest, the boutique festival held in Tilford near Farnham since 2007. This year’s family-friendly highlight 19th-21st August will rock The Rural Life Museum, with dancing Daleks, Laserquest, “posh loos” & great food; weyfest.co.uk
Stowaway Festival
Another Bucks beauty, Stowaway near Buckingham will star Orbital, a DJ set from Quantic, Norman Jay, Erol Alkan, The Staves, Roni Size & more, 19th-21st August; stowawayfestival.co.uk.
And Rewind South in Henley 19th-21st August will star Holly Johnson, Kim Wilde, The Human League and Pat Sharp; south.rewindfestival.com
Reading (& Leeds) is back to rock the August bank holiday. Arctic Monkeys, Dave, Rage Against The Machine, Megan Thee Stallion, Joy Crookes, Run the Jewels, Griff, Pale Waves & Wolf Alice star; readingfestival.com/tickets
Still rocking near Thame after 58 fun-filled years, Towersey Festival brings you comedy, music & fun, 26th-29th August; towerseyfestival.com
Love cars, love music? Then you’ll love cinch presents CarFest, the family music & motoring festival founded by Chris Evans in 2011, that raises fun levels and funds for children’s charities. Catch Paloma Faith, Rag’n’Bone Man, Kaiser Chiefs, Steps & so many more at Laverstoke Park, 26th-28th August, carfest.org
Finally, 2nd-4th September, community favourite Bunkfest in Wallingford will serve up its beloved brew of music, dance & beer; bunkfest.co.uk
We’re celebrating the green goodness with two brunch recipes to herald Alresford Watercress Festival
Kedgeree with Watercress
Ingredients:
• 100ml Whole Milk
• 2 smoked haddock fillets
• ½ tbsp olive oil
• ½ Onion, chopped
• Small piece ginger, grated
• 1 garlic clove, minced
• ½ tsp turmeric
• ½ tsp curry powder
• 100g basmati rice
• 2 eggs
• 80 watercress, chopped finely
Prep: 10 minutes | Cooking: 30 minutes | Serves: Two people
The origins of ‘Brunch’ are unclear. Some food historians think the meal has its roots in England’s hunt breakfasts – lavish multi-course meals that featured such treats as chicken livers, eggs, meats, bacon, fresh fruit, and sweets.
Others believe Sunday brunch derives from Victorian times when staff were given the Sabbath off and they left their lords and masters with enough food to graze on throughout the day while, yet others look to 1930s New York and the abundance of dining spots for the origins of classic brunch dishes from eggs Benedict to bagels and lox.
So, indulge that weekend feeling! Chow down on this fantastic brunch recipe at your leisure and revel in easy, comforting food.
Method
Heat the milk and around 50ml of water in a large pan on a low heat. Add the fish, skin-side down, and poach for around 5 mins. Remove carefully and flake it – set aside and reserve the liquid for later.
Heat the olive oil in a large frying pan and fry the onion before adding garlic, ginger, turmeric and curry powder. When the onion is soft, add the rice and let it soak up the flavours in the pan.
Make the reserved poaching liquid up to around 150-200ml with water before adding it to the pan. Simmer for around 10 minutes.
Boil the eggs for around 6 minutes – this should give you a gooey yolk (boil for longer if you prefer.)
Once the rice is cooked, stir through the haddock and watercress. Quarter the cooked eggs and place on top to serve.
Prep: 10 minutes | Making: 10 minutes | Serves: One person
This is another fabulous tasty quick brunch recipe, perfect for a lazy Sunday morning or indeed a snack whenever you fancy.
Method
In a bowl, beat the egg and add a little salt & pepper. Dip the bread in, covering both sides.
Heat some butter in a frying pan over a medium heat and fry the eggy bread for a couple of minutes, flip it and sprinkle the grated cheese on the side that is cooked so it melts.
Meanwhile, heat a knob butter in a pan over a medium heat (add garlic if using), cook the mushrooms. Add the watercress as the mushrooms start to brown and cook for no longer than a minute, so that the watercress has just wilted.
Serve the mushrooms and watercress on top of the cooked bread with lots of black pepper.
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After two years the popular beer festival returns to Hindhead Royal British Legion Club with an amazing array of beers for you to enjoy
Get a head start on the Platinum Jubilee celebrations by sampling a selection of beers themed around the occasion, as well as a selection of British ciders, and a handful of international lagers as part of the Beacon Hill Beer Festival.
On Friday 13th May from 5pm we will be open to everyone to kick off the celebrations with live music from The Bierkeller Boys, a Bavarian Oompah band who are ready to get everyone on their feet with plenty of clapping, swaying and thigh slapping.
Saturday 14th won’t be any less exciting! Organizers say: “We open at 1pm for an afternoon of beer, lager and cider tasting. Shortly followed by what is sure to be a fiery FA Cup Final with Liverpool vs Chelsea on our big screen, with Liverpool aiming to become the first English team to win the quadruple, so we are sure to be in for an exciting game before we get right into the evening. There will be live music from The Noize to get us up on that dance floor for the night.”
An incredible weekend awaits at Hindhead Royal British Legion, Beacon Hill Road, Hindhead, GU26 6QB with a variety of breweries already lined up to take part:
Abingdon’s Unicorn Theatre is the stage for inaugural production
Catch new theatre company Moonhawk in action from Wednesday, 30th March until Saturday, 2nd April when they’ll be performing a new version of a classic tale.
The fledgling company will be staging Nick Dear’s version of Frankenstein based on the Mary Shelley original at the Unicorn Theatre full of all the Gothic and romantic elements that have made this tale popular still more than 200 years later.
Victor Frankenstein (Nick Kovari) constructs a creature from recovered body parts. When his creation comes to life he runs away in horror and abandons it. The creature wanders across Europe, trying to escape violence and hunger. When he is taught to read and write by a blind teacher he learns about his creator and begins a new journey to find Frankenstein and to get answers.
This is the first production from Moonhawk who will perform a wide range of plays, old and new and welcome anyone and everyone with an interest in all aspects of theatre production, either on stage or behind the scenes. The new theatre company has been created to give opportunities to actors and technicians of all ages with the aim of supporting those wanting to go to drama school.
Moonhawk founder Leon Witcomb said: “I caught the drama bug over 10 years ago and have been acting, directing and stage managing ever since. More recently I’ve entered the world of producing, hence Moonhawk Productions.
“We’re based in Abingdon-on-Thames and we use several locations to put on our diverse types of
drama. We operate an “open door” policy meaning that anyone can be part of Moonhawk – on stage, back stage, production and front of house.”
Leon added: “My mentor and the catalyst for my drama career is my old drama class teacher, Andrea Mardon. She taught me from a very early age and directed me in many shows and inspired me to take acting and producing seriously. Thanks Andrea!
“Moonhawk have some really amazing plays, as they say in politics – shovel ready and raring to go! Watch this space!”
“This recipe is one we share with every school we work with,” writes Nerissa Buckley, school chef trainer.
“It was developed out of necessity but became a hit. I was at a school one day and we needed a cake ASAP for lunch. We like to get as much fruit or vegetables to our cakes as we can and I was hunting around for some to put in, when I remembered we were baking butternut squash whole in the oven for the next day. It was a lightbulb moment… and what a yummy result.”
Method
Preheat the oven to 180°C fan/200°C/400°F/gas mark 6 and line a 20-cm/8-inch cake tin with reusable baking paper. In a large bowl, cream the butter and sugar together until light and fluffy. Add the eggs, one at a time, and beat again until pale and creamy.
Add the cooked squash, flour and spices and gently fold in to combine. Pour the mixture into the lined tin and bake in the oven for 45 minutes until lightly golden on top and a knife or skewer inserted into the centre comes out clean.
Make the icing while the cake is cooling: beat the butter, sugar and maple syrup (an electric beater makes this easier) until light and airy, then add the cream cheese, a quarter at a time.
Continue to beat for about two minutes until smooth and thick.
When the cake is completely cool, smear all over the top and sides. Decorate with edible flowers.
Ingredients:
• 400g/14oz hummus
• 24 baby vegetables for “planting” e.g. radishes, carrots (with leaves if possible), baby cucumber and tenderstem broccoli, trimmed and peeled, with tops on, or cut into small spears
• Flatbread, to serve
For the ‘black soil’
• 75g/2¾oz stale, good-quality bread
• Olive oil
• 75g/2¾oz black olives, pitted
• 50g/1¾oz pumpkin seeds
• One teaspoon cumin seeds
• Generous pinch of chilli flakes
Prep: 5 hours (drying time) | Making: 10 minutes | Serves: 4-6 to nibble on
EDIBLE GARDEN
“he first time Oli and I made the Edible Garden, a Nopi classic, for Gayhurst School was just an epic moment for me – educational, beautiful, joyful, with the kids all eating vegetables. It was everything in one moment and I remember thinking that we were on to something here.” Nicole Pisani.
For this recipe you’ll need two small loaf tins or other vessels deep enough to “plant” the veg into – tumblers or squat mugs also work.
Method
First make the “black soil”: preheat the oven to 100°C fan/120°C/250°F/gas mark ½. Toss the stale bread in a little olive oil and arrange with the black olives on a baking try and pop into the oven (turned off) to dry out for four or five hours. Place a dry frying pan over a medium heat and toast the seeds and chilli flakes until fragrant. Transfer to a blender with the dried olives and bread and blitz together.
Tip the mixture back onto the baking tray and rub the soil together to feel if it is dry enough. If not, return to the low oven for an hour or until dry.
Divide the hummus between the loaf tins. Scatter over the black soil and plant in the veg. Serve with flatbread.
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