June recipes: Heavenly honey

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Header photo credit: Comvita Manuka Honey and nutritionist Caitlin Rule

Manuka honey is not only good for your gut and your skin but its soothing properties can also help your overall wellbeing, not to mention it tastes delicious in any number of recipes, try these courtesy of Comvita Manuka Honey

Prawns with Honey, Garlic & Brown Butter Chilli Jam
Photo credit: Comvita Manuka Honey and Holy Inglis @THEHEALTHYHUNTER

Ingredients:

• 1kg green prawns, weighed whole
• 50g butter
• 2 tbsp Comvita UMF 5+ Mānuka Honey
• 4 cloves garlic, crushed
• 1 red chilli
• 1/4 cup finely chopped chives
• 1/2 tsp lemon zest
• 1 tsp salt
• 1 tbsp lemon juice plus extra lemon for serving
• 1 tbsp extra virgin olive oil plus extra for cooking
• Extra lemon zest and salt flakes for serving

Prep: 30-40 minutes | Cooking:  25-30 minutes | Serves: 4

Method

Shell and de-vein prawns. Slicing them down the back so they curl up as they cook.

Place butter in a small saucepan, melt and continue cooking until it smells nutty and the milk solids have turned brown. Remove from heat and allow to cool for five minutes.

Cut the chilli in half. Finely chop one half and finely sliced the other.

Mix together the garlic, finely chopped chilli, all but one tablespoon of chives, Mānuka honey, lemon zest, salt and oil. Then slowly stir in the brown butter.

Pour half this mix over the prawns and toss to coat. Set aside to marinade for at least 10 minutes.

Add the lemon juice to remaining marinade.

Mix together one teaspoon each of lemon zest and salt flakes and set aside with the sliced chilli and remaining chopped chives. This will be used to garnish.

Heat a large pan on medium heat add a drizzle of oil. Once hot add the prawns in batches. Cooking for one minute each side, they should be golden brown. Once cooked add all the prawns back to the pan and pour over remaining sauce. Toss to coat, the sauce should quickly caramelise.

Remove from the heat and serve scattered in your prepared garnish. Drizzle with extra Mānuka honey and serve.

Strawberry Carrot Breakfast Cake

Ingredients:

For the cake:
• 2 cups (180g) grated carrot
• 1 cup (125g) chopped strawberries (fresh or frozen)
• 1 tsp vanilla extract
• 1/4 (85g) cup Comvita UMF 5+ Mānuka Honey
• 2 eggs
• 1 cup (150g) quick oats
• 2 cups (190g) almond flour
• 2 tsp baking powder
• 1/4 tsp salt

For the coconut honey frosting:
• 2 tbsp melted coconut butter
• 1 tsp Comvita UMF 5+ Mānuka Honey
• 2 tbsp milk of choice

Prep: 10 minutes | Making: 25-30 minutes

Photo credit: Comvita Manuka Honey and nutritionist Caitlin Rule

Method

Preheat the oven to 160°C / 320°F.

Grease and line a mini loaf pan or square baking pan with baking paper.

Combine the wet and dry ingredients together, then fold in strawberries.

Spoon the mixture into the loaf pan and top with extra diced strawberries.

Bake for 25-30 minutes or until toothpick inserted comes out clean. (Bake for 40-45 minutes for a larger pan).

Mix together the frosting ingredients then drizzle on top and enjoy.

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May recipes: Green queens

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We’re celebrating the green goodness with two brunch recipes to herald Alresford Watercress Festival

Kedgeree with Watercress

Ingredients:

• 100ml Whole Milk
• 2 smoked haddock fillets
• ½ tbsp olive oil
• ½ Onion, chopped
• Small piece ginger, grated
• 1 garlic clove, minced
• ½ tsp turmeric
• ½ tsp curry powder
• 100g basmati rice
• 2 eggs
• 80 watercress, chopped finely

Prep: 10 minutes | Cooking:  30 minutes | Serves: Two people

The origins of ‘Brunch’ are unclear. Some food historians think the meal has its roots in England’s hunt breakfasts – lavish multi-course meals that featured such treats as chicken livers, eggs, meats, bacon, fresh fruit, and sweets.

Others believe Sunday brunch derives from Victorian times when staff were given the Sabbath off and they left their lords and masters with enough food to graze on throughout the day while, yet others look to 1930s New York and the abundance of dining spots for the origins of classic brunch dishes from eggs Benedict to bagels and lox.

So, indulge that weekend feeling! Chow down on this fantastic brunch recipe at your leisure and revel in easy, comforting food.

Method

Heat the milk and around 50ml of water in a large pan on a low heat. Add the fish, skin-side down, and poach for around 5 mins. Remove carefully and flake it – set aside and reserve the liquid for later.

Heat the olive oil in a large frying pan and fry the onion before adding garlic, ginger, turmeric and curry powder. When the onion is soft, add the rice and let it soak up the flavours in the pan.

Make the reserved poaching liquid up to around 150-200ml with water before adding it to the pan. Simmer for around 10 minutes.

Boil the eggs for around 6 minutes – this should give you a gooey yolk (boil for longer if you prefer.)

Once the rice is cooked, stir through the haddock and watercress. Quarter the cooked eggs and place on top to serve.

Mushroom & Watercress French Toast

Ingredients:

• 2 Slices thick crusty bread
• 1 egg
• 100g mushrooms, halved
• 1 clove garlic, minced (optional)
• 80g Watercress, chopped
• 50g grated Swiss cheese
• Butter

Prep: 10 minutes | Making: 10 minutes | Serves: One person

This is another fabulous tasty quick brunch recipe, perfect for a lazy Sunday morning or indeed a snack whenever you fancy.

Method

In a bowl, beat the egg and add a little salt & pepper. Dip the bread in, covering both sides.

Heat some butter in a frying pan over a medium heat and fry the eggy bread for a couple of minutes, flip it and sprinkle the grated cheese on the side that is cooked so it melts.

Meanwhile, heat a knob butter in a pan over a medium heat (add garlic if using), cook the mushrooms. Add the watercress as the mushrooms start to brown and cook for no longer than a minute, so that the watercress has just wilted.

Serve the mushrooms and watercress on top of the cooked bread with lots of black pepper.

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April recipes: Feed your family

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Say bye-bye to boring dinners with exciting recipes from Chefs In Schools, by Nicole Pisani & Joanna Weinberg

Nerissa’s butternut squash cake

Ingredients:

• 125g/4½oz unsalted butter
• 125g/4½oz golden caster sugar
• Two free range eggs
• 200g/7oz cooked butternut squash
• 250g/9oz self-raising flour
• One teaspoon ground cinnamon
• ¼ teaspoon ground nutmeg
• Edible flowers, to decorate

For the icing

• 100g/3½oz unsalted butter, at room temperature
• 100g/3½oz soft light brown sugar
• 85g/3oz maple syrup
• 220g/7¾oz cream cheese

Prep: 15 minutes | Cooking:  45 minutes | Serves: 8 people

“This recipe is one we share with every school we work with,” writes Nerissa Buckley, school chef trainer.

“It was developed out of necessity but became a hit. I was at a school one day and we needed a cake ASAP for lunch. We like to get as much fruit or vegetables to our cakes as we can and I was hunting around for some to put in, when I remembered we were baking butternut squash whole in the oven for the next day. It was a lightbulb moment… and what a yummy result.”

Method

Preheat the oven to 180°C fan/200°C/400°F/gas mark 6 and line a 20-cm/8-inch cake tin with reusable baking paper. In a large bowl, cream the butter and sugar together until light and fluffy. Add the eggs, one at a time, and beat again until pale and creamy.

Add the cooked squash, flour and spices and gently fold in to combine. Pour the mixture into the lined tin and bake in the oven for 45 minutes until lightly golden on top and a knife or skewer inserted into the centre comes out clean.

Make the icing while the cake is cooling: beat the butter, sugar and maple syrup (an electric beater makes this easier) until light and airy, then add the cream cheese, a quarter at a time.

Continue to beat for about two minutes until smooth and thick.

When the cake is completely cool, smear all over the top and sides. Decorate with edible flowers.

Ingredients:

• 400g/14oz hummus
• 24 baby vegetables for “planting” e.g. radishes,  carrots (with leaves if possible), baby cucumber and  tenderstem broccoli, trimmed and peeled, with tops on, or cut into small spears
• Flatbread, to serve

For the ‘black soil’

• 75g/2¾oz stale, good-quality bread
• Olive oil
• 75g/2¾oz black olives, pitted
• 50g/1¾oz pumpkin seeds
• One teaspoon cumin seeds
• Generous pinch of chilli flakes

Prep: 5 hours (drying time) | Making: 10 minutes | Serves: 4-6 to nibble on

EDIBLE GARDEN

“he first time Oli and I made the Edible Garden, a Nopi classic, for Gayhurst School was just an epic moment for me – educational, beautiful, joyful, with the kids all eating vegetables. It was everything in one moment and I remember thinking that we were on to something here.” Nicole Pisani.

For this recipe you’ll need two small loaf tins or other vessels deep enough to “plant” the veg into – tumblers or squat mugs also work.

Method

First make the “black soil”: preheat the oven to 100°C fan/120°C/250°F/gas mark ½. Toss the stale bread in a little olive oil and arrange with the black olives on a baking try and pop into the oven (turned off) to dry out for four or five hours. Place a dry frying pan over a medium heat and toast the seeds and chilli flakes until fragrant. Transfer to a blender with the dried olives and bread and blitz together.

Tip the mixture back onto the baking tray and rub the soil together to feel if it is dry enough. If not, return to the low oven for an hour or until dry.

Divide the hummus between the loaf tins. Scatter over the black soil and plant in the veg. Serve with flatbread.

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March recipes: Dinners for winners

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We’re sharing three hearty recipes from The Hairy Bikers’ Everyday Winners by Si King and Dave Myers, published by Seven Dials, out now £22 hardback

Cumberland sausage pie

Ingredients:

• Eight Cumberland sausages (about 500g)
• 3 tbsp olive oil
• 15g butter
• One large onion, diced
• Two large carrots, diced
• Two celery sticks, diced
• 1 tbsp plain flour
• 2 tbsp tomato purée
• 100ml red wine
• 400ml beef stock
• 1 tsp Worcestershire sauce
• Two bay leaves
• One large thyme sprig
• 1–2 tbsp Cumberland sauce
• 1 tsp orange zest (optional)
• sea salt and black pepper

Topping

• 1kg floury potatoes, cut into chunks
• 30g butter
• One bunch of spring onions, cut into rounds
• 1 tbsp Dijon mustard (optional)
• 50ml single cream
• 100g Cheddar cheese, grated

Prep: 20 minutes | Cooking:  90 minutes | Serves: 4 people

Cumberland pie is similar to shepherd’s pie, so we thought: why not make a pie with Cumberland sausages for the full Cumberland experience? We’ve broken the sausages up into little balls so everyone gets a bite of banger satisfaction. Add the cheesy potato topping and this is a dish to be proud of.

Method

Skin the sausages. Divide each into four and roll each into a ball. Heat a tablespoon of olive oil and lightly fry until browned on all sides, then set aside.

Heat the remaining oil and butter in a large saucepan or a flameproof casserole dish. Add the veg and sauté for a few minutes, until well coated. Cover and leave to cook, stirring regularly, until tender – this will take at least 10 minutes.

Stir in the flour, then when it has disappeared, stir in the tomato purée. Turn up the heat and cook for a couple of minutes, stirring constantly, then pour in the red wine. Bring to the boil and continue to stir, then add the stock, sauce and herbs. Stir in the Cumberland sauce and orange zest, if using, then add the sausage balls. Season with salt and pepper.

Bring to the boil, then turn down to a simmer. Cook the sauce for 20 minutes, stirring to make sure it doesn’t catch on the bottom, until it has reduced a bit and thickened. Meanwhile, make the topping. Bring a large saucepan of water to the boil. Add potatoes, season and cook for 10–15 minutes until tender. Preheat oven to 200°C/Fan 180°C/Gas 6. Drain the potatoes and mash until smooth. Melt the butter in a saucepan and add the spring onions. Fry until they start to soften, then add the potatoes to the pan with the mustard, if using, and the cream. Beat together until well combined.

Put the filling into a pie dish or casserole dish. Spread the mashed potato over the top, then rough it up with a fork. Sprinkle with cheese. Bake for about 30 minutes until browned and piping hot.

If you’re a burgerholic like we are, you’re always on the look-out for something new. Here’s our latest incarnation of the veggie burger which has bags of flavour and a nice hit of chilli. Good served Mexican style with avocado and a dash of soured cream.

Ingredients:

• 2–3 tbsp olive oil
• One small onion, very finely chopped
• ½ red pepper, very finely chopped
• One small carrot, finely grated
• Two jalapeños, very finely chopped (include seeds)
• 3 tbsp coriander stems, finely chopped
• Four garlic cloves, finely chopped
• 1-2 tsp chilli paste or hot sauce (such as chipotle)
• 1 tbsp soy sauce
• 1 tsp ground cumin
• ½ tsp ground cinnamon
• 400g can of black, pinto or kidney beans, drained
• 50g cooked brown rice
• 75g breadcrumbs
• One egg
• Sea salt and black pepper

To Serve

• One avocado
• Juice of one lime
• Cheese slices (optional)
• Four burger buns
• Four lettuce leaves
• Four slices of red onion
• Soured cream (optional)
• Coriander leaves, to garnish
• Hot sauce

Prep: 20 minutes + 1 hour chilling | Cooking: 15 minutes | Serves: Four

Chilli bean burger (vegetarian)

Method

Heat a tablespoon of oil in a frying pan. Add the onion, pepper and carrot and cook until the onion is soft and translucent and the vegetables collapsed down and glossy, but dry. Add the jalapeños, coriander stems and garlic and stir for another couple of minutes. Stir in the chilli paste or hot sauce, soy sauce, cumin and cinnamon and season with salt and pepper. Set aside to cool.

Put the beans into a bowl and mash roughly – you want a mixture of textures. Add the rice, breadcrumbs, egg and the cooled vegetables. Season and mix.

Heat a little more oil in the frying pan, take a dessertspoonful of the mix and form it into a small patty. Fry on both sides and taste for heat and seasoning. Add more salt, pepper or chilli, if necessary. Form into four patties and chill them for at least an hour – this will help the flavour develop.

Remove patties from the fridge. Prep the avocado, toss in the lime juice and season with salt. Heat more oil in a frying pan and add the patties. Cook over a medium heat until a brown crust forms underneath. Carefully flip. If serving with cheese, add it to the burgers now and cover the pan to help the cheese melt. Lightly toast the buns, then layer up the lettuce leaves, onion, avocado slices, burgers, cheese, if using, and soured cream, if you like. Garnish with coriander leaves and serve with extra hot sauce.

Barley & Beetroot Salad (Vegetarian)

Ingredients:

• 100g barley, well rinsed (or farro)
• 1 tbsp olive oil
• 1 garlic clove, grated or crushed
• 150g salad leaves
• 200g green beans, topped, tailed and blanched
• 2 large cooked beetroots, Peeled and diced
• Small bunch of dills, leaves only
• Small bunch of parsley, leaves only
• Small bunch of mint, leaves only
• 50g walnut pieces, lightly toasted
• Sea salt and black pepper

Dressing

• 50ml buttermilk
• 1 tbsp olive oil
• 1 tbsp lemon juice or
• white wine vinegar
• ½ garlic clove, crushed or finely chopped
• 1 tsp honey

Prep: 10 minutes | Serves: 4 people

Barley is great in a salad like this or you can use farro – a super-healthy grain that has a similar nutty taste to barley and is quicker to cook. Whichever grain you use, this is a big earthy salad with plenty of flavour and texture. You could add some goat’s cheese, if you like.

Method

Put the barley in a saucepan, cover with cold water and leave to soak for half an hour. Drain and cover with fresh water, then season with salt and bring to the boil. Simmer for half an hour until the barley is cooked through – you want it quite al dente. Strain, drizzle with the olive oil and add the garlic. Leave to cool to room temperature.

If you prefer to use farro instead, cook according to the packet instructions, then dress with the olive oil and garlic.

Whisk the dressing ingredients together and season with salt And pepper. Taste and adjust the seasoning or sweetness as necessary.

Arrange the salad leaves on a large platter. Add the beans and beetroots, then drizzle over some of the dressing. Sprinkle over the herbs, barley and walnuts, tossing everything very lightly so the top layers combine well. Drizzle over the remaining dressing and serve.

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February recipes: Sweet dreams

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We share a taste of Nadiya’s Fast Flavours published by Penguin Michael Joseph (£22)

Banana thyme loaf

Ingredients:

• Four small bananas, three mashed (340g prepped weight), one sliced lengthways
• 50g salted butter, melted, plus extra for greasing the tin
• 175g caster sugar a pinch of salt
• a large sprig of fresh thyme leaves picked
• 120ml olive oil
• 75ml whole milk, at room temperature
• 300g self-raising flour, sifted
• 100g caster sugar 45g salted butter 60ml cream
• ½ teaspoon salt flakes

Prep: 25 minutes | Cooking:  1 hour | Serves: 8-10 people

Method

Put the mashed bananas in a bowl and leave out for half an hour to oxidise – this will make them browner and add to the colour. Or if you are in a rush, just mash the bananas and get to baking the loaf.

Line and grease a 900g loaf tin and preheat the oven to 180°C/ fan 160°C.
Add the butter and caster sugar to the banana and mix, then add the salt and thyme leaves, reserving a few to sprinkle at the end. Now pour in the olive oil and milk and mix through. Add the sifted flour and fold through until you have a smooth cake batter.

Pour into the tin and level off with a few sharp taps, add the two slices of banana, cut-side up, and bake for 50 minutes to an hour, covering loosely for the last 15 minutes. You’ll know it’s ready when a skewer comes out clean.

Meanwhile, make the caramel by adding the sugar in an even layer into the base of a pan, on medium to low heat, and watch as the sugar turns to caramel, stirring it occasionally. As soon as the sugar melts, add the butter. If you find it seizing, don’t worry, just keep stirring over a very low heat and the caramel will come together. As soon as the butter has melted, add the cream. Cook on a low heat for two minutes till you have smooth caramel. Take off the heat.

Remove the cake from the oven and leave to cool in the tin for 10 minutes, then take out and leave to cool on a wire rack.

As soon as it has cooled enough, drizzle over the caramel. If it’s become too stiff, warm gently and then drizzle. You will have caramel left over but not to worry, because we all need a little extra caramel and it’s perfect served on the side for anyone who wants some more to pour over. Sprinkle with a few thyme leaves, if you like.

The simplest of all recipes, this set-custard-slash-mousse pot is creamy, zesty and entirely foolproof. Using very few ingredients, the syllabub is infused with thyme and set with lemon juice. Simply serve with sponge fingers and a good cup of coffee.

Ingredients:

• 150g raspberries
• One teaspoon rose extract
• A sprig of fresh lemon thyme, leaves picked
• 300ml double cream 50g caster sugar
• One lemon, zest and juice sponge fingers, to serve

Prep: 15 minutes + 1 hour chilling | Makes: Four

Lemon Syllabub

Method

Have four serving glasses or jam jars ready.

Mix the raspberries with the rose extract and lemon thyme leaves and mash a little to break up. Divide the mixture into the four glasses.

Add the cream and sugar to a mixing bowl and whip to soft peaks. Add the lemon zest and juice and fold through. Spoon on top of the raspberries. Ideally chill for an hour before serving, but you can eat it straight away!

Serve with sponge fingers.

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January recipes: Gut Reaction

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We’re serving up a taster from The Gut-Loving Cookbook by Alana & Lisa MacFarlane which is out this month, published by Pavilion Books

Baked salmon topped with sourdough crumbs

Ingredients:

• One slice of day-old sourdough, or shop-bought sourdough loaf
• 1½ tbsp olive oil
• One lemon, quartered
• One fennel bulb, finely sliced
• One red onion, sliced
• Two handfuls of cherry tomatoes
• 100g jarred artichoke, drained
• Two salmon fillets
• Two garlic cloves, finely sliced
• Handful of stoned black olives
• Handful of fresh herbs, such
as basil or flat-leaf parsley, roughly chopped
• Salt and pepper

Prep: five minutes | Cooking: 30 minutes | Serves: two people

Method

Preheat the oven to 180°C fan/200°C/400°F/gas mark 6 and line a baking tray with baking paper.

Add the sourdough to a blender and pulse to breadcrumbs, then stir in the ½ tablespoon of olive oil. Season the salmon with salt and pepper and a squeeze of lemon juice.

Place the fennel, onion, tomatoes and jarred artichokes in a mixing bowl, season well and coat with the remaining olive oil. Spread out over a medium baking tray and cook for 15 minutes.

Remove the tray from the oven, stir in the garlic and olives, add the salmon and cover the salmon and vegetables with the sourdough breadcrumbs. Return to the oven and cook for a further 15–20 minutes until the salmon is cooked through.

Serve garnished with the chopped fresh herbs and an extra squeeze of lemon juice.

Extract credit to: The Gut-Loving Cookbook by Alana and Lisa Macfarlane of The Gut Stuff (Pavilion Books). Image credit – Haarala Hamilton

Spiced green pancakes

Who said pancakes have gotta be sweet? I love these for a weekend brunch or a lazy late lunch. Excellent with a spicy Bloody Mary!

Ingredients:

Pancakes
• One garlic clove, peeled
• Handful of fresh coriander
• Handful of spinach
• ½ tsp ground cumin
• ½ tsp ground cardamom
• 100ml (3½ fl oz) milk or oat milk, plus extra if needed
• 125g (4½ oz) spelt flour
• Two large eggs
• 1-2 tbsp butter
• Salt and pepper

Topping
• One avocado, cut into chunks
• Two spring onions, finely sliced
• Two handfuls of spinach
• 2 tbsp milk kefir (homemade, or shop-bought)
• One 200g (7oz) can of sweetcorn, drained
• ½ tbsp chilli flakes
• Squeeze of lemon juice

Prep: 22 minutes | Cooking: 50 minutes | Makes: Two

Method

Put the garlic, coriander, spinach, cumin and cardamom in a blender and blitz to a smooth green paste. Add a splash of the milk or oat milk to loosen if needed.

Add the flour to a large mixing bowl and create a well, then add the eggs, slowly whisking them into the flour. Add a pinch of salt and stir, then gradually add the milk, followed by the green paste and whisk to combine. Leave to rest for 20 minutes at room temperature.

Put all the topping ingredients in a mixing bowl, season with salt and pepper and stir to combine.

Melt the butter in a 20cm (8 in) non-stick frying pan over a medium heat.

Once hot, whisk the batter, then ladle 60ml (4 tbsp) into the pan. Cook for two minutes, then flip and cook for a further minute. Transfer to a plate and repeat, serve with the mixed topping.

Store any leftover pancakes in an airtight container in the fridge for three or four days.

The topping is best prepared and served immediately.

We have two copies of  The Gut-Loving Cookbook by Alana & Lisa MacFarlane, published by Pavilion Books to giveaway

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December recipes: Comfort & joy

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We’re offering a taste of Christmas at River Cottage by Lucy Brazier with foreword, essays and seasonal recipes from Hugh Fearnley Whittingstall, published by Bloomsbury, Priced £22.

Brandade with breadcrumbs

Ingredients:

• 450g fillets of sustainably caught white fish, such as whiting, pouting, pollack, cod or haddock
• 375g floury potatoes, such as King Edward, peeled and cut into even sized chunks
• 40g unsalted butter
• 1 large garlic clove, chopped
• 150ml milk
• 4 tbsp extra virgin olive oil
• 75g coarse breadcrumbs
• Flaky sea salt and black pepper

Prep: 25 minutes | Cooking: 15-20 minutes | Serves: 4-6 as main, 8-10 as starter

Method

First, lightly salt the fish. Slice the fillets off their skins and check for remaining bones. Sprinkle a thin, even layer of salt on a board, lay the fish fillets on top, then sprinkle over a further light covering of salt. Leave for 15–20 minutes & rinse off the salt under a cold tap. Pat fish dry with kitchen paper. While it’s salting, cook potatoes in boiling water for 15–20 minutes until tender; drain and return to hot pan.

Melt the butter in a large pan over a low heat, add the garlic and sweat gently for a couple of minutes. Add the rinsed fish to the pan and pour over the milk. Bring slowly to a simmer, cover and cook very gently for another couple of minutes or until the fish is cooked through. Scoop the fish out of the pan with a slotted spoon onto a plate, leaving the hot milk behind.

Add 2½ tbsp of the extra virgin olive oil and a few grinds of pepper to the hot milk in the pan, then tip in the hot potatoes and mash thoroughly. Break the fish into flakes and mash roughly with a fork then add to the potato mash and stir well. Taste and add more pepper if you like.

Preheat the oven to 190°C/Fan 170°C/Gas 5. Spoon the brandade into a shallow ovenproof dish. Mix the coarse breadcrumbs with the remaining 1½ tbsp olive oil and scatter over the surface of the brandade. Bake in the oven for 15–20 minutes until golden and piping hot.

Red cabbage & beetroot pickle

Red cabbage is a familiar element of Christmas lunch. It is often braised, which makes it an easy dish to cook ahead of time, freeze and then reheat at the last minute. I think it is always good to have at least one vegetable you can get on the table with the minimum of fuss but I prefer my cabbage crunchy. This recipe is exactly that, injecting a fresh zing into the Christmas feast and the days that follow. I usually make mine several weeks in advance. You don’t even need to decant it from its glass jar, just plonk straight on the table.

Ingredients:

• 420g beetroot, peeled and grated 500g red cabbage, sliced
• Finely grated zest of two oranges
• 10g cumin seeds, toasted and bashed
• 5g caraway seeds toasted and bashed
• Five juniper berries, lightly crushed

For the pickling liquor:
• 700ml cider vinegar
• 20g coriander seeds, toasted
• 20g fennel seeds, toasted
• 10g black peppercorns
• 20g salt
• One dried red chilli (optional)

You will also need:
• A sterilised 1.5 litre Kilner jar

Prep: 60 minutes | Cooking: Five minutes | Makes: 1.5 litres

Method

First, prepare the pickling liquor. Put all the ingredients into a saucepan, pour on 200ml water and slowly bring to the boil. Remove from the heat and set aside to infuse for an hour.

Meanwhile, put the beetroot, red cabbage, orange zest and spices for into a bowl and toss to mix.

Bring the infused pickling liquor back to the boil, then pour it through a sieve straight over the veg mix. Stir to combine.

This pickle is nice to eat as soon as it cools, but ideally should be packed into a sterilised 1.5 litre Kilner jar, sealed and left for a couple of weeks. It will keep in a cool, dark cupboard for up to six months; once opened, it needs to be stored in the fridge.

We have two copies of Christmas at River Cottage by Lucy Brazier with foreword, essays and seasonal recipes from Hugh Fearnley Whittingstall, to giveaway this month!

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November recipes: Passage to India

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We’re sharing a taste of From Gujarat With Love – 100 Authentic Indian Vegetarian Recipes by Vina Patel

There is a very special story behind this dish and I must share it. It was one of the first dishes I ever learnt to make (I like to call it the Bachelor’s Dish!) and one of very few I had in my culinary arsenal when I got married and moved to the States. I was an inexperienced cook and served it to my husband’s friends for dinner one night along with fresh hand-rolled roti. I watched them wolf it down, thinking it was typical of hungry young men – but later realised they truly loved it! I shared the recipe with them and was (and still am) delighted to hear they often make it for their families. As a tradition, I serve it every time they visit us, some 30 years later. I love how food connects people, creating lifelong friendships.

Potato and Pea Curry

Ingredients:

• 3 tbsp oil
• 3⁄4 tsp cumin seeds, slightly crushed or roughly ground
• pinch of asafoetida
• 1⁄2 tsp ground turmeric
• 1 1⁄2 tsp chilli powder
• 570ml/20fl oz/21⁄2 cups water
• 2 potatoes, peeled and cut into 2cm (3⁄4-inch) cubes
• 250g/9oz/2 cups shelled petits pois or peas, thawed if frozen
• 1 1⁄2 tsp Coriander-cumin Powder
• 3⁄4 tsp Garlic Paste
• salt, to taste
• 3 tbsp chopped coriander (cilantro)
• 1 tbsp chopped garlic scapes (optional)
• Roti, to serve

Method

Heat the oil in a deep saucepan over a medium heat and add the cumin seeds. Once they begin to crackle, add the asafoetida, ground turmeric, chilli powder and water. Bring to the boil, then add the potatoes, peas, coriander-cumin powder, garlic paste, and salt to taste.

Cover partially with a lid and cook for 12–14 minutes over a medium heat. Uncover the pan and add the chopped coriander.

Reduce the heat to low and cook for another two minutes, stirring occasionally. Add another 60ml/2fl oz/1⁄4 cup of water if needed.
Stir in the chopped garlic scapes, if using, and remove the pan from the heat. Serve with roti.

SPICY PEA CROQUETTES KACHORI

Every recipe tells a story, and this one is no exception. When I was pregnant with my youngest, my mother-in-law would make kachoris for breakfasts at the weekends. We feasted on them until we couldn’t eat any more. Here, the coconut adds a lovely Surti element. A food processor speeds things up, if you have one.

Ingredients:

For the filling
• 5cm (2-inch) piece of fresh ginger
• 3 green chillies, stems removed
• 450g/1lb/3 1⁄2 cups shelled petits pois or peas, thawed if frozen
• 1 tbsp oil, plus 700–950ml/24–32fl oz/3–4 cups oil, for deep-frying
• pinch of asafoetida
• 3 tbsp raisins
• 3 tbsp cashew nuts, roughly chopped
• 2 tbsp grated fresh coconut or sweetened coconut flakes
• 10g/1⁄3oz/1⁄4 cup finely chopped coriander (cilantro)
• 3⁄4 tsp garam masala salt, to taste
• 2 tsp fresh lime juice 1 1⁄2 tsp sugar

For the dough
• 200g/7oz/1 1⁄2 cups plain (all-purpose) flour
• 3–4 tbsp oil
• 5 tbsp plus 2 tsp warm water
• chutney, to serve

For the filling, peel the ginger and blitz with the chillies in a blender or food processor for 1 minute. Add the peas and blitz for 15–20 seconds to a coarse consistency.

Heat the tablespoon of oil in a non-stick frying pan or skillet over a medium heat. Add the asafoetida and cook for 5–7 seconds. Add the pea mixture and cook for 2–3 minutes, stirring occasionally. Reduce the heat to medium-low.

Add the raisins, cashews, coconut, coriander, garam masala and salt and cook for 10 minutes. Stir in the lime juice and sugar and mix well. Remove the pan from the heat. Allow to cool slightly so the mixture is easier to handle. Shape into 12 balls, approximately 4cm (11⁄2 inches) in diameter and set aside.

For the dough, combine the flour and oil in a bowl. Mix well and add the warm water. Knead for 2–3 minutes until the dough is smooth and soft. Add a little more water if needed. Divide the dough into 12 equal portions. Roll each portion into a disc, about 10cm (4 inches) in diameter.

Take the filling portions and arrange one in the centre of each dough disc. Bring the sides of the dough together like a parcel and pinch the top to seal. Trim off any excess dough from the pinched end.

Heat the oil for deep-frying in a deep saucepan over a medium heat.

To avoid overcrowding, carefully lower in half the kachori and deep-fry for 2–4 minutes, using a slotted spoon to move them around, until they are golden all over.

Using a metal slotted spoon or skimmer, transfer to a tray lined with paper towels to drain. Repeat with the remaining kachori, then serve hot with your favourite chutney.

 Extract credit: From Gujarat with Love: 100 Authentic Indian Recipes by Vina Patel (Pavilion Books). Image credit to Jonathan Lovekin.

We have two copies of Vina Patel’s From Gujarat With Love –
100 Authentic Indian Vegetarian Recipes to giveaway this month!

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October recipes: Sweet spot

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Ravneet Gill’s Sugar, I Love You: Knockout Recipes to Celebrate The Sweeter Things in Life, is out this month.

For your eating pleasure, I spent weeks testing variations of chocolate cake. I knew what I wanted: something wonderfully moist, a touch bitter, light, quick-to-make and beautiful. The perfect lazy person’s cake. It had to be a gleaming beauty!

Lazy Person’s Cake

Ingredients:
For the wet cake mix
• 175ml light olive oil & extra
• 2 eggs
• 175ml buttermilk
• 170ml boiling water
• 5g/1 tsp instant coffee

For the dry cake mix
• 125g caster sugar
• 125g light brown sugar
• 80g cocoa powder
• 230g plain flour
• 5g/1 tsp sea salt flakes
• 10g/2 tsp bicarbonate of soda
• 5g/1 tsp baking powder

For the malt chocolate ganache
• 150g 70 per cent cocoa solids chocolate, chopped
• 50g 55 per cent cocoa solids chocolate, chopped
• pinch of sea salt flakes
• 300g double cream
• 1 tbsp malt extract (alternatively use black treacle, maple syrup or honey)

Method

1. Preheat the oven to 160°C fan/180°C/gas mark 4. Grease two 20cm (8in) cake tins with oil, then line with baking paper. Weigh all the dry cake mix ingredients & stir with a whisk (if the sugar is lumpy, you’ll have to sift it.).

2. Weigh all the wet cake mix ingredients, except the water & coffee, into a large bowl and whisk. Make the coffee in a cup, pour it into the wet ingredients bowl and stir. Add the dry mix to the wet mix and whisk to combine. Divide the mixture evenly between tins. Bake for 35 minutes, or until a skewer inserted comes out clean. Allow to cool for 20 minutes before flipping on to a wire rack (allow to cool fully before ganache).

3. To make the ganache, put both the chocolates and the salt in a large heatproof bowl. In a saucepan, heat the cream with the malt extract until steaming but not boiling. Pour the hot cream over the chocolate and leave for 1 minute. Use a whisk to stir from the middle outwards – so as not to whisk in any air – until silky & beautiful. Let ganache sit for 10 mins.

4. Take a large plate with a lip. Place a cooled cake on the plate and spoon over enough ganache to cover the top. Don’t worry if it spills over the edges, we kind of want this. Place the next cake on top. Pour the remaining ganache all over, without a care in the world. Use a spoon to guide it over, making sure plenty of ganache is falling down the sides. Put the cake in the fridge for 20–30 minutes.

5. Remove from fridge and, using a small offset palette knife, scoop up the set ganache from the edges of the plate and spread over the sides to create a smooth finish. It really is that easy and effortless.You’ll have your friends thinking you really care…

This cake keeps best in an airtight container at room temperature for three days. If kept in the fridge, allow to come to room temp before eating – it’ll be nicer! I recommend mircowaving a slice for 20 seconds & pouring cold cream all over it.

We have two copies of Ravneet Gill’s Sugar, I Love You to giveaway this month!

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September recipes: Coffee & banoffee

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This September, Macmillan Cancer Support’s iconic Coffee Morning event is back on Friday 24th September, however you plan it and whatever your baking talents (or lack of) host your coffee morning your way and help raise millions to support the growing number of people living with cancer

The smallest gesture really can make the biggest difference to those affected by cancer, and every year Macmillan supporters up and down the country help raise millions of pounds just by taking part in Coffee Morning.

M&S, headline partner of Macmillan Cancer Support’s Coffee Morning, want to inspire you to get in the kitchen for this worthy cause by providing a delicious recipe for their M&S Banoffee Banana Bread with Caramel and Popcorn Sauce. So pop your apron on, grab your whisk and give this delicious recipe a go!

Banoffee Banana Bread with Caramel and Popcorn Sauce

Ingredients:

• 25g salted caramel popcorn
• 250g mascarpone
• 150g icing sugar
• 45ml caramel and toasted popcorn flavour sauce
• 2 ripe bananas
• 30g pecans
• 1 tsp baking powder
• 180g self-raising flour
• 20ml black treacle
• 2 medium eggs
• 150g light muscovado sugar
• 100g unsalted butter

PREP:  15 minutes

COOKING: 40-45 minutes

Method:

1. Heat the oven to 180C/160C fan/gas 4. Grease and line a 19cm loaf tin.

2. Using an electric mixer with the whisk attachment, or a hand mixer, cream the butter and sugar until light and fluffy. Add the eggs, one a time, along with the treacle and mix well.

3. Gently fold in 2 tbsp flour, to loosen the batter. Fold in the remaining flour, baking powder, pecans and bananas.

4. Pour half the batter into the tin. Drizzle 40ml of the caramel sauce on top, then pour the remaining batter into the tin.

5. Bake in the oven for 40-45 minutes, or until a skewer comes out clean. Transfer to a rack to cool.

6. To make the icing, whisk the icing sugar with the mascarpone until smooth and creamy.

7. When the loaf has cooled, spread the icing on top and finish with an extra drizzle of the remaining caramel sauce and the salted caramel popcorn.

 

Do something amazing today sign up to host a Macmillan Coffee Morning at coffee register.macmillan.org.uk

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