£2 Million River Wildlife Project Success

Round & About

nature

A ground-breaking project created by BBOWT, (Berkshire, Buckinghamshire & Oxfordshire Wildlife Trust) to create a new channel of the River Thames and restore long-lost wildlife habitat, has been completed.

The 450-metre watercourse at Chimney Meadows nature reserve near Bampton, bypasses a manmade weir and will enable fish to swim along a 30km stretch of the Thames, and spawn for the first time in more than a century.

Created by BBOWT in a £2 million project at its flagship nature reserve. The channel is already populated with native fish, birds and mammals.

Working with the Environment Agency, the trust also created shallow temporary pools called scrapes near the channel. The project has re-established a naturally functioning floodplain habitat. Which was once common across the UK, but was destroyed as rivers were straightened, land was drained and connection with floodplain was lost.

This wetland is now able to store floodwater for longer, helping to protect homes and land from flooding. Predicted to worsen as a result of climate change. The trust is also working in partnership with Bangor University and the EA. Who are undertaking research to demonstrate that active floodplains can store carbon and be part of the solution to the climate crisis.

Estelle Bailey, BBOWT’s chief executive, said: “This project is an amazing achievement for restoring vital habitats for wildlife, to move freely while tackling climate change. Our mission as a trust is to put nature into recovery. We want to see 30% of land in our three counties properly managed for wildlife by 2030. This is a golden piece of that wild jigsaw puzzle. We know we cannot tackle climate change without restoring nature. This project is a shining example to the whole world of how we can achieve that by working together to bring wildlife back.”

This is a golden piece of that wild jigsaw puzzle

The two-year project was funded by a £2 million Water Environment Grant. From the EU’s European Agricultural Fund for Rural Development (EAFRD). The project was managed by environmental consultancy JCTR, designed by environmental engineering consultancy Atkins, and main contractor on site was Hampshire-based FiveRivers. Which delivered all the environmental, wetland and improvement works.

One of the central aims of the work was to create a channel that would bypass Shifford Weir. A structure has existed at this site since the 1890s. When a new ‘short cut’ channel was dug to connect two parts of the Thames and enable easier transportation of wool from the Cotswolds to London. Shifford Weir is owned and operated by the EA and helps with the navigability and flood risk management of the Thames. But blocks the movement of fish. This is one of the reasons that, in recent years, the river environments in the area have been classified as having poor ecological status.

The new channel, in combination with a new rock pool fish pass at Duxford Ford, will allow fish to pass some of the last remaining barriers on the Upper Thames. Fish will now be able to freely swim around the Duxford Loop of the river. Even during low water levels, to access some 30km of Thames between Eynsham and Radcot, including 2.1km of potentially good spawning habitat. Crucially, this helps populations of native species including barbel, chub and dace to be far more resilient to environmental change such as hotter, drier summers, and to pollution events.

The new scrapes around the channel will help the nature reserve’s curlew. An iconic wading bird with a distinctive downward-curved beak that is in national decline. The curlew is an indicator of the wider health of the wetland. But they need wet pools to feed on aquatic insects and longer grass, in which to nest and hide from predators. Both have now been restored.

The project has also attached ‘baffles’ to Great Brook Ford which will further help fish to swim upstream, and planted new, native wet woodland around Duxford Ford. With hundreds of willow, alder, birch and hawthorn trees.

The entire project was overseen by BBOWT Living Landscape Manager for the Upper Thames, Lisa Lane. Despite the fact that she was diagnosed with breast cancer in the middle of the work. Lisa said: “It was really challenging to make this project happen for many reasons. It came close to failing a few times. Lizzie Rhymes at the Environment Agency has been a great support in particular, since we first discussed helping fish over or around the various barriers in the river back in 2010! I can’t wait to show people what we have achieved.”

Chilterns Walking Festival October highlights

Liz Nicholls

nature

Enjoy walk, foraging, local & literary history, cream tea, garden tours and more as part of Chilterns Walking Festival, 15th-30th October.

The tenth Chilterns Walking Festival features a programme of more than 50 walks and local events to help you enjoy the autumn splendour, the golden beech trees and hedgerows bursting with colour.

Highlights include Pipsticks walks on the day before All Hallows Eve for a spooky walk along the River Thames and lots of ghostly tales from the riverbank! Or take a Walk on the Dark Side with an exhilarating stroll through Bones Wood and Crowsley Park, tuning into the sounds and sights of the night, and ending at the pub for hot chocolate.

50 walks and local events to help you enjoy the autumn splendour

There’s also a foraging walk among the magnificent sweet chestnut trees to learn about and enjoy the bountiful autumn fruits of the forest. Literary walk discovering” in south Oxfordshire including the house where he once lived.

Discover and walk some of the ancient routes which criss-cross the Chilterns, exploring Drovers routes and the Slow Ways historic routes. There’s a nature walk at Aston Rowant to celebrate the 70th anniversary of National Nature Reserves. Join the rangers to see the wildlife that makes them so special, finishing with tea & cake.

Tour guide Bobbie Latter will take you on a guided walk around historic Marlow, followed by a hands-on lace-making experience and a delicious afternoon tea. Plus there are map reading courses, pub walks, local produce tasting, historic garden tours and much more.

Find out more

For full info please visit visitchilterns.co.uk/walkingfest

Heatwave help for your gardens

Round & About

nature

With temperatures set to soar again this week, a paucity of rain and impending hose pipe bans, how do you keep your garden going? R&A gardening expert Cathie Welch has some advice

As I write this we are being warned that temperatures are going to climb to over 40 degrees! Many people are asking how we deal with this in our gardens. Once it hits there is very little we can do about extremes of hot and cold that descend on us unexpectedly.

The lawn

Lawns naturally have a dormant season in the summer and there is no need to waste precious water trying to keep it green. Once the rains arrive in the autumn it will green up again but will need some tlc so get scarifying, aerating and topdressing. I found my grasses went brown very quickly but the lawn ‘weeds’ thrived.

The flower beds

You may have lost a few of your plants in the recent hot spells even though you tried your hardest to water them. Accept there was nothing you could do and move on. Make plans to improve the soil structure by adding organic matter and don’t forget to mulch as you weed. Consider installing drip irrigation for the future.

Pots

Plants in pots do not tolerate drying out but this can be alleviated by using a good quality compost such as wool which holds onto the water for longer. Once they have dried out it’s very difficult to get them wet again so consider plunging and soaking the root ball or top dressing with wool compost before watering thoroughly.

Lawns naturally have a dormant season in the summer and there is no need to waste precious water trying to keep it green

New plants

Do not even consider planting in the summer months unless you have an irrigation system or you are sure the water is reaching all the way down to the roots. If you must plant, place an upside down water bottle or piece of pipe next the plant to fill up each day. I’ve seen bags next to newly planted trees which act as a reservoir. Trees are notorious for dying in the drought and many suffer from ‘establishment failure’. Whether planting in the spring or autumn it is that first summer that is critical. When you have watered the plant check how wet it is by scraping the surface of the soil. You would be amazed how little the water penetrates despite spending hours of your time watering!

Old plants

Unfortunately I remember only too well the summer of 1976 after which many established trees suffered from dieback as the water table dropped below the depth of their roots in the Summer.

 

Moving forward

• Improve your soil by adding organic matter.
• Prevent evaporation by mulching.
• Irrigate if you can and at the very least harvest as much rainwater as you can by placing water butts and containers under every pipe and gutter.
• Learn from the plants that thrived in the heat and the ones that died.
• Think very carefully when planting new plants. If you are choosing Mediterranean plants, plant in the spring and not the autumn as they could rot over winter.
• Get to know your soil type and research the plants that would do well in your garden.

Find out more

More advice on this and other garden topics at www.cathiesgardeningschool.co.uk

Appeal to save wildlife from fire

Liz Nicholls

nature

Surrey Wildlife Trust is urgently asking for donations to help one of our most precious heathland habitats, and about 200 red deer that help maintain it, recover from a devastating wildfire.

In July, a wildfire broke out on Pirbright Ranges, one of the largest areas of lowland heath in Surrey and home to many rare and threatened species. Patches of ground continue to burn for three weeks and over 650 hectares of pristine heathland has now been severely burnt, at great cost to wildlife.

Surrey Wildlife Trust’s herd of red deer carry out a vital role by grazing the heathland to prevent scrub including Scots pine, common gorse and silver birch from taking over the site. This allows slower-growing dwarf scrub and specialist heathland plant species to flourish, creating the foundation of the unique and threatened heathland ecosystem. Following the fire, hundreds of meters of fencing and heavy-duty sleepers that keep the deer safely on site now needs to be replaced – and the ongoing welfare of the herd will depend on regular vet checks and inspections by SWT staff. Supplementary food in the form of haylage will also be made available to the deer to ensure they have enough food to maintain good condition heading into winter.

The immediate impact of the fire also includes the potential loss of hundreds of recently fledged rare ground-nesting birds including European nightjars, Dartford warblers and woodlark which may have been too young to fly away from the fire. The damage to the site will also have prevented their parents from nesting a second time this year and will change the availability of suitable nesting sites for years to come. Reptiles such as slow worms, grass snakes and adders have been unable to escape the fire, perishing alongside the many invertebrate species, including endangered heath tiger beetles that inhabit the remaining heathland fragments in the southeast of England.

WildNet
Pirbright_before_the_fire_(SWT)

Wildfires have put Surrey on the front line of the climate and nature emergency

Rising temperatures and a lack of rainfall has led to increasingly large, uncontrollable blazes that destroy large areas of heathland. The Pirbright Ranges Fire has potentially burned deep into the ground, affecting plant species including round-leaved sundew, marsh clubmoss and bell heather over hundreds of hectares.

About 85% of heathland in the UK has been lost over the past 150 years through agriculture, development and changes in land management. Surrey Wildlife Trust manages several areas of heathland, including Chobham Common National Nature Reserve and Wisley and Ockham commons that are particularly susceptible to fire in dry conditions. Strain on resources in the years ahead are set to be severe for all who manage and protect these diverse and sensitive habitats.  Dealing with the impact of the Pirbright Ranges fire is expected to account for more than 30 additional days of SWT staff time this year alone.

Surrey Wildlife Trust’s director of reserves management, James Herd, says:

“Wildfires have put Surrey on the front line of the climate and nature emergency – and we urgently need extra support to meet the challenge.  Whilst the heathland will regenerate over time, it is likely to be eight to twelve years before it returns to full health.  The deer will perform a unique and irreplaceable role in ensuring the lowland habitats recover during this time.  All donations we receive will go directly to ensuring their welfare and the continuing safety of Surrey’s heathlands and their unique plants and animals.

“With the help of local people, we will do all we can to explore what more can be done to protect our natural heritage as weather patterns change.  It’s vitally important that people in Surrey can continue to reap the benefits of diverse and healthy ecosystems.”

Pirbright Ranges is owned by the Ministry of Defence.  For safety reasons, it is not accessible to the public.  The herd of red deer that grazes the site is owned and managed by Surrey Wildlife Trust.

David Nolan, Area Commander for Surrey Fire and Rescue Service said:

“Surrey Fire and Rescue Service is urging people to be wildfire aware. We have seen an increase in the number of wildfires we are attending recently and are asking residents to help keep Surrey safe. Please pack a picnic instead of a BBQ, and don’t have campfires or bonfires when the weather is dry! Ensure you dispose of cigarettes and litter correctly.”

Find out more

For more information about how to support the appeal please visit surreywildlifetrust.org/wildfire-appeal

Wild Watlington

Liz Nicholls

nature

Nicola Shafer tells us how her love of the natural world led her to the publication of her new book

We are lucky to have beautiful natural local habitats. From our precious chalk grasslands to our rare chalk streams, from the beech woods filled with bluebells and wild garlic, to our ancient hedgerows rich with native species, to old oak trees and meadows, to the gardens and green spaces in the town.

My love of wildlife started as a child, encouraged by my parents and grandparents and a small flowerpress. However it is only since I got involved with the Green Plan, a collaboration between Watlington Climate Action Group and other local groups interested in conservation that I realised how much I didn’t know about ecology. I joined Watlington Environment Group and started to learn the names of flowers, the types of insects, the song of our birds and the importance of our chalk stream. Last year, I acquired a macro lens with which to take better photographs of our local wildflowers, and a whole new world of beauty opened up in front of my eyes. Previously on walks I might notice the flowers in passing but now, stopping to take a closer look the variety, colour, and structure of these wildflowers astounds me. Looking closer you often see that a single flower can be home to various small insects, and a food source or a resting place for a bee or a butterfly.

Thank you to Watlington Library for displaying Eleanor’s artwork from the book in July, and to The Granary Café for hosting an exhibition last month.

Wild Watlington, The Creatures of Watlington Parish is a tour of just some of what can be found on our doorstep. Written as a story book, it is full of information that will be appreciated by young and old alike, as we find out about the habitats that make up our landscape, and the creatures that share it. The book was illustrated by young artist Eleanor Short, who is a Year 8 student at Icknield Community College. Thank you to Watlington Library for displaying Eleanor’s artwork from the book in July, and to The Granary Café for hosting an exhibition last month.

In the last year, with the aid of apps, my grandmother’s guide to wild flowers, and patient friends with more knowledge than me, I’ve been able to learn a fair proportion of the flowers I find on the local hills and verges. In times gone past, we were intimately acquainted with the plants around us – what was edible, what was not, what could be used for a medical treatment, what could be used for warding off evil spirits, and what smelt good when added to bedding. Now most of us don’t even know the names! As a society we have lost so much of this knowledge, but it is worth the effort to reclaim it. Looking closer and recognising the flowers and plants around us bring a greater understanding and connection to our natural world and with it a greater desire to protect and restore it.

Around Watlington my favourite places for wildlife spotting are:

1. The Chilterns way through Greenfield and College Woods is beautiful and I often see deer there

2. Incredible wild flowers can be seen on the chalk grass of the Aston Rowant Nature Reserves

3. The Chalk Pits at the bottom of Watlington Hill is a quiet retreat to listen to birdsong

4. The Paddock behind Watlington Library is beautifully planted with pollinator friendly plants, a great place to spot different types of bees and butterflies

5. Watlington’s historical chalk streams and spring fed ponds such as the Willow Pond and Horse Pond host amphibians, invertebrates, ducks, and occasionally a water vole.

Get your copy

The book is on sale at So Sustainable on Watlington High Street, priced at £5, and limited edition prints are available at wildwatlington.uk

Green dream

Liz Nicholls

nature

The Green Hub in Milford, which has just had its first birthday, offers a vital support space for teenagers struggling with their mental health

Just one year ago you‘d find the Green Hub Project for Teens on Facebook looking for local folk to join a DIY SOS-style weekend, to transform their tranquil garden in Milford. This month the garden celebrates its first birthday.

Over its first year Green Hub Project for Teens has transformed from an idea in its embryonic stage into a confident adolescent.

The garden is the vision of local chiropractor Tone Tellefsen Hughes. “I’ve seen so much trauma through my clinic in recent years,” she says. “But since Covid, it’s become unimaginably bad, so many young people experiencing a tough time – it’s heart-breaking. This is why we are reaching out to families with teens struggling with low to moderate social anxiety, stress and overwhelm.”

Tone’s co-chair, local business coach Vanessa Lanham-Day, has been instrumental in creating the momentum behind the project. “The garden and teen volunteering is such a simple concept – it’s all about providing time out in nature and calm.

But, for the teens to benefit from time spent in the garden, there has been a whole machine that needed to be created. We have been busy spreading the word as well as building relationships with GPs, schools and youth organisations – but the most passionate requests come from parents themselves.

Teens spend up to 12 weeks becoming garden volunteers, under the guidance of adult leaders – there are morning and afternoon sessions (all free) each Saturday for up to eight teens. The process isn’t “therapy” problems aren’t discussed, and no advice is given – but the process is undoubtedly therapeutic.

Tone adds: “Science shows that being in nature allows the brain to calm down and settle a little, like a busy snow globe when the snow falls. When you immerse yourself in an activity – especially in nature – your brain is unable to do anything else and this gives the busy teenage brain a chance to rest and make sense of what’s been going on in their world. There are long term benefits after a garden session, as well as finding a connection which has been so sorely missed since the pandemic for so many.”

Tone and Vanessa would also like to find other garden spaces to extend the programme.

Parents who want to refer a teen to the project should visit greenhub.org.uk/parent-refer

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Volunteers help maintain Betjeman Millennium Park

Round & About

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James Kent, a year 12 pupil at King Alfred’s, spends a day with the army of volunteers who help maintain the Betjeman Millennium Park in Wantage, which has just marked its 20th anniversary

Just a stone’s throw from the hustle and bustle of Wantage Marketplace is a haven of wildlife, poetry, and relaxation – the Betjeman Millennium Park.

This month, the park enters its 20th year of providing for the local community but why is the park here in the first place? How was the land transformed from an empty derelict wasteland to the vibrant hub it is today? And why is it still so important?

You could be mistaken for wandering down from the parish church or along by the mill and assuming the wild plot of land on the outskirts of Wantage is just a normal park or nature reserve, but this is far from the truth…

You can feel a sense of magic and myth as you wander around the trails

Named after local poet and former poet laureate Sir John Betjeman (who lived in Wantage 1951-72) and dedicated to the start of the new millennium, the park is certainly not your ordinary piece of flat and neatly squared out urban greenery.

Being host to semi-wild woodland, engraved sculptures, a circle of ancient sarsen stones (the same as in Stonehenge) and even a performance area this is less of a park and more of a centre of life. You can feel a sense of magic and myth as you wander around the trails and get lost within the sprawling trees and running rhythms of word.

The freedom and wonder are infectious and not exclusive to humans – wildflowers pop up and enthusiastically cover the ground all around and birds call out from their leafy abodes.

In most places it is us or nature. Houses, pavements, fences keeping us tucked away from wildlife like it’s our enemy, the unkempt sprawling mass that we can’t control. However, here it is (to an extent) beautifully uncontrolled and thriving and a poignant reminder that we can all be here and coexist happily.

To many (myself included) it seems like Betjeman Park has always been there – a permanent feature of Wantage – but, as I’ve learnt, the fight for this park has been hard, the upkeep crucial but most importantly the transformation incredible. The two-acre site of land on which the park lies was once a piece of derelict wasteland that was close to being developed on with property.

Seeing the opportunity for protecting wildlife and how devastating it would be to see this land become swallowed up by more infrastructure, a local group came together to make a charitable trust. Through hard work, they saved the land and bought the plot with help from a council grant in the mid-1990s.

Chelsea Flower Show gold medalist Gabriella Pape was commissioned to design the space and came up with the idea of planting native tree species to increase biodiversity.

Local sculptor and artist Alec Peever was then chosen to engrave and install six sculptures to immortalise Sir John Betjeman’s words and poetry in stone which now make up the poetry trail. Finally, in May 2002 (after seven years of dedication) the ribbon was cut and the park opened to the jazzy sounds of The Wantage Silver Band.

It’s just so lovely to have this place in the centre of town

Today, the park is as relevant as ever in the local community and holds annual events like Art in the Park and the Betjeman Bike Ride and is used by many schools, cub groups and brownies for both education and adventure. It is also loved by locals (young and old) as a calm and relaxing sanctuary which transports you far away from the humdrum of the town.

One local resident told me it’s “just so lovely to have this place in the centre of town” and “it’s a wonderful asset” which has bloomed out of the “rough, unloved ground” she once remembers.

The Park has also been especially helpful to locals during the lockdowns as it provided many with the opportunity to get out of the house and spend some time in nature during those precious windows of exercise.

The essential role it plays in the community has also been acknowledged as it is now recognised as a Local Green Space in the draft Wantage Neighbourhood Plan, which protects it from all future development.

As a park for both people and nature to coexist happily, the upkeep is essential and many dedicated local volunteers help out at monthly work parties. I went down to see what was going on at the April work party and met some of the volunteers and trustees.

From the moment I joined them during their well earnt tea break I could really feel the deep sense of unity between them and the nature they care for. One enthusiastic volunteer, who has been involved for eight years and is one of the current trustees, told me how as a child she had quite self-sufficient parents and grew up “in the middle of nowhere” so it’s quite “a revelation to be in such a community”.

However, it’s not always a walk in the park (!) as she tells me it can be challenging to juggle her job and other responsibilities with the time needed as a trustee but there is such a great “feeling of achievement” and so much social connection.

Not only do those working inside the park’s perimeters feel the connection but I was told how often passersby stop to say how much they appreciate the work being done on the park and how much the park means to them which is “reason enough to do it” for lots of them.

One elderly lady, although unable to do any physical work, regularly pops by to bring home-made biscuits for all the hard workers- not only is the park there for the community to enjoy but also for the community to care for in all the different ways they can.

Not only is the park there for the community to enjoy but also for the community to care for

One student volunteer who got involved just about nine months ago originally to be part of his Duke Of Edinburgh award is now the park’s youngest ever trustee and has spent six months on an ambitious project identifying and mapping out all the trees in the park alongside one of the more experienced and knowledgeable volunteers.

He tells me the yew tree is his favourite in the park with its reddish and purple bark and evergreen spines and how they are very slow to grow but can live for thousands of years. What I really came away feeling like at the end of the work party was that this is no begrudging task or tedious responsibility for those involved but really a great pleasure.

As the chairman John Vandore said it is a real “privilege” to be able to ensure the survival of the magical space the original founding trustees fought so hard to gain.

To find out more about Betjeman Millenium Park or get in touch check out the Facebook page

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Star Q&A: Ray Mears

Round & About

nature

Local television star & bushcraft expert Ray Mears, 57, tells us more about his new We Are Nature book & theatre show to help us “tune in and turn on” to nature…

Q. Hello Ray. When did you first fall in love with nature? “When I was about seven or eight and I started to learn about edible plants. In those days, there was no internet, so I went to the library. I came across this plant in the woods called wood sorrel. I took ages to study it in books before I plucked up the courage to try it. It tasted of apple peel… And I’ve never looked back.”

Q: Can you tell us about your theatre show? ”This show is all about thinking and feeling the depth of our ability and turning up the volume of the senses that we normally suppress. Effectively ‘tuning in and turning on’ to nature. I will show how we can reconnect with an evolutionary heritage that stretches right back to the earliest of our ancestors. We will look at the extraordinary work that the National Wildlife Crime Unit do to protect our local wildlife. There is a good chance people coming to this show will find their lives forever changed.”

Q: We love your book We Are Nature. You regard animals as teachers, don’t you? “Yes. I try to learn from the animals I meet. So, the crocodile, for example, is the master of stillness. It stays so still that it weaves a psychological spell over any potential prey. Even if you know it’s there, you forget it’s there, and that’s the danger. We can use exactly that stillness to observe wildlife and to protect ourselves.“

Q: What’s the closest shave you’ve had with wildlife? “I’ve had many but one that comes to mind is when I saved a director from putting his hand on a venomous eyelash pit viper. We were on a reconnaissance trip for a programme I was making with Ewan McGregor and had just been dropped by helicopter in the Honduran rainforest. I was showing him how to put up his hammock for the first time and he was just about to wrap his cord around what looked like a vine…”

Q: What can you tell us about “rewilding”? ”There are some very good books written about rewilding but if we’re going to look after the planet and nurture it, we need to rewild ourselves. That means understanding ourselves and our place in nature and feeling a deeper connection. Many different cultures talk about Mother Earth.  I believe in that philosophy.”

Q: Why do you think we’ve lost touch with nature? “Our dependence on electrical goods and gadgetry has accelerated in our lifetime. We spend more time looking at a screen than we do at the natural world. The willingness to employ old-fashioned field-craft is disappearing. I think it’s something we need to bring back.”

Q: Tell us about your cookbook, Wilderness Chef.“My son said, ‘would you write some of your recipes down?’ It’s become popular. Cooking is important outdoors. If you’ve had a bad day, cooking a good meal outdoors pushes the reset button on morale and helps you feel good again.”

Q: Do you have any animals of your own? “Yes. We have a Labrador, and now we have a Labrador puppy, who is causing mayhem! Pets are wonderful. Dogs are the most amazing companions. In times of difficulty, they are a distraction, and are excellent security. They also remind us daily how intelligent other animals are.”

Ray will star in Guildford, Basingstoke, Oxford, High Wycombe & more. Visit www.raymears.com

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Local photography competition

Liz Nicholls

nature

Berkeley Invites Community to Take Part in Photo Competition Celebrating Nature:

Award-winning local housebuilder Berkeley Homes has launched a photography and drawing competition open to all residents local to the Woodhurst Park development in Warfield for a chance to win a Polaroid instant camera.

The competition aims to celebrate landscapes and nature as the season changes, encouraging families to explore local nature trails and capture what they see.

The winners of the competition will win an Instax or Polaroid instant camera, which will be handed over at a prize ceremony at the Woodhurst Park Sales and Marketing Suite, where the best pictures will be on display for the public to see. Two runners up of each of the three age categories (11 years and under, 12 to 17 years and 18 years and over) will receive a £25 Amazon voucher.

Entries will remain open until Tuesday 16th November and should be submitted to [email protected]. Entries can also be submitted in person to the sales and marketing suite at Woodhurst Park, or on Instagram with the hashtag #StepIntoWHP and by tagging @berkeley_group.

Submissions will be judged by local photographer Karen Bennett and the Berkeley Homes Sales and Marketing Director.

Please note competition terms and conditions below:

  1. The competition is only open to residents of the United Kingdom.
  2. There is no entry fee or purchase necessary to enter this competition.
  3. All entrants under 18 must have permission of a responsible adult over 18.
  4. Only one entry will be accepted per person.
  5. Closing date is the 16th November 2021, after this date no further entries to the competition will be permitted.
  6. No responsibility can be accepted for entries not received for reasons out of our control.
  7. Berkeley Homes reserves the right to cancel or amend the competition and these terms and conditions without notice, but any changes to the competition/offer will be notified to entrants as soon as possible by the promoter.
  8. Berkeley Homes is not responsible for inaccurate prize/offer details supplied to entrants by any third party.
  9. The prize is as stated no cash or other alternatives will be offered. Prizes are subject to availability and Berkeley Homes reserves the right to substitute any prize with another of equivalent value without giving notice.
  10. Prizes are not transferable and cannot be resold.
  11. Competition winners will be selected by Berkeley Homes from all entries received.
  12. All entrants must be willing to provide full name, contact details and address and to have these details passed to the suppliers of the prizes.
  13. Any competition winner agrees to the use of his/her name and image in any publicity material, including on the Berkeley Homes website and social media. Any personal data relating to the winner or any other entrants will be used solely in accordance with current data protection legislation and will not be disclosed to a third party without the entrant’s prior consent.
  14. Entry into the competition gives Berkeley Homes permission to use submitted entries in any future promotional materials, on their website and on social media.
  15. Entry into the competition will be deemed as acceptance of these terms and conditions.

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AZUMI-Wellness: Nature Therapy Berkshire

Round & About

nature

We at AZUMI-Wellness are very excited to offer nature therapy experiences in Berkshire, a county blessed with extraordinarily beautiful parks, woodlands and forests. We passionately believe that going outside in nature can help us to feel calmer, more relaxed and less stressed.

At AZUMI-Wellness we pride ourselves on helping people to feel better and we believe in tailoring experiences to our clients and not our clients to the experiences.

We know that modern life is fast paced, full of uncertainties and always changing. Our minds are busy, jumping from one task to the next with little time to stop and enjoy the stillness of our surroundings.

Nature therapy encourages us to slow down, breathe and reconnect with our environment and ourselves. The practice of nature therapy focuses on reconnecting with the natural environment through a series of invitations, encouraging participants to become aware of all the amazing smells, sounds, sights, tastes and textures that surround them; leading to an enhanced experience and a deeper embodied sense of relaxation.

Nature therapy is the practice of immersing yourself in nature, particularly forests, for better mental and physical health. This evidence-based practice began in Japan in the early 1980’s and is known in Japanese as, Shinrin Yoku.

Studies have proven that people who regularly participate in nature therapy also known as forest therapy benefit from: reductions in feelings of anxiety, stress, anger, tension, fatigue and depression. Additional benefits include: lowered blood pressure and heart rate, improved quality of sleep and concentration.

At AZUMI-Wellness we are experts in guiding our clients through an authentic Nature therapy experience – our 2 hour sessions are run by certified and accredited therapists who will guide you through a sensory experience you are unlikely to forget!

Our sessions are suitable for everyone and we are very happy to adapt to your specific needs.

Each session is about 2 hours in duration, we do not walk more than ¾ of a mile, we walk slowly and carefully, mindfully moving through sensory invitations and taking every opportunity to relax and reconnect.

AZUMI-Wellness:
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