Health research study

Round & About

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People in the Thames Valley can now find more than 100 research studies taking place in the NHS, public health and social care using a new interactive online map.

The map, at thamesvalleyresearch.nihr.ac.uk, features pins that show where studies are taking place at locations including hospitals, GP surgeries and care homes.

Users click on the pin to browse studies at that location. They can also search all studies in Berkshire, Buckinghamshire, Milton Keynes and Oxfordshire by medical speciality, location, keyword (for example diabetes), postcode and study name.

After finding a study they are interested in, users visit a webpage for more information including a summary of the study, health inclusion and exclusion criteria and contact details.

The website lists studies supported by the National Institute for Health Research (NIHR) Clinical Research Network Thames Valley and South Midlands.

Prof Belinda Lennox, Clinical Director for the NIHR Clinical Research Network Thames Valley and South Midlands, said: “Health research is vital for developing new treatments in the NHS and improving the quality of the care that we provide.

“We rely on the public to take part in this research, which can range from filling out a questionnaire or giving a blood sample to trialling a new medication or treatment.

“This map provides people with the opportunity to actively seek out studies that they could take part in.”

Participating in health research helps develop new treatments, improves the NHS, public health and social care services and save lives.

Studies are offered to NHS patients that are relevant to their condition. Healthy people can also take part so results can be compared to those with a condition.

We rely on the public to take part in this research

UCA photography

Karen Neville

Genre

Photo in image: From the series La Frontera © Harriet Brookes

Students from the University for the Creative Arts are showcasing some of their work in the latest exhibition at The Lightbox. 

UCA in Farnham has a reputation for educating some of the most innovative photographers of the time and the exhibition will offer visitors an opportunity to explore their work.

The students have captured a variety of themes in their photography to explore contemporary issues, some of which are deeply personal.

Among those whose work is on show include documentary photographer Harriet Brookes whose project La Frontera examines the problems faced by people in Gibraltar during the Brexit negotiations.

Using a series of black and white portraits, Sian Hayden’s photography engages with the uncanny and the male gaze while Neve Marinou explores issues surrounding harassment and the Me Too movement.

UCA Farnham MFA Photography Show is on at The Lightbox, Woking, until 2nd February. Entry to the exhibition is free.

More info

Snowdrop walk

Karen Neville

Genre

Child Bereavement UK invites families to plant a snowdrop in memory of someone important at a special event at West Wycombe Park, West Wycombe.  

This annual event, which started in 2001, is a special day to remember babies and children who have died, and children who are bereaved each year.

Individual snowdrops will be on sale and a book of remembrance, donated by a bereaved family, will be available to sign.

There will be a children’s treasure hunt where children can explore the grounds before receiving a fun-filled goody bag at the end. Refreshments will be available at the finish, as well as cake and a tombola to enjoy.

Child Bereavement UK supports families and educates professionals both when a baby or child of any age dies or is dying and when a child is facing bereavement.

Join the walk at West Wycombe Park on Sunday, 2nd February, 10.30am to 4pm, last entry 3.30pm. Adults £3, under 16s & concessions £2, under 3s free.

Only guide dogs and hearing dogs are permitted within the grounds.

The Child Bereavement UK helpline team is available to take calls and respond to emails 9am-5pm, Monday-Friday on 0800 0288840 or email [email protected] 

More info

For more information about the Snowdrop Walk

Surrey Wildlife Trust hedgerows

Round & About

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Photo: Hedgehog – Jon Hawkins

Traditional hedge laying skills a lifeline for bees, bugs and butterflies

An ambitious new project by Surrey Wildlife Trust to inspire young people to connect with nature in the North Downs and Surrey Hills has received a £390,000 boost from The National Lottery Heritage Fund.

By reconnecting people with the local landscape, the Trust hopes to prevent traditional hedge laying skills and wildlife from going extinct in the county by creating vital habitat for hedgehogs, bees, bugs and butterflies.

The project aims to inspire young budding ecologists, practical conservationists and the wider local community by working with schools, colleges and youth groups.

Events such as a hedgerow festival, hedgerow tales storytelling workshops and hedge laying competitions will help the Trust reach its goal of engaging and inspiring thousands of younger people in the project over four years.

Working in partnership with other landowners and organisations across the North Downs, the Preserving Surrey’s Hedgerows Heritage project provides a lifeline from our agricultural history for wildlife and future generations. It will also leave a legacy of creating, restoring and protecting more than 70 kilometres of hedgerows in the North Downs and Surrey Hills to create a more resilient and wildlife rich natural environment for the future.

For hundreds of years, generations of hedge layers have maintained the iconic patchwork quilt landscape of hedgerows to mark boundaries, contain livestock and shelter crops from extreme weather, they have provided a source of food, shelter and safe passage for plants and animals across the landscape.

Today a third of all wildlife in the county is already extinct or heading towards extinction with more than 130 key species that depend on hedgerows at risk. These species include dormice, hedgehogs, bats, butterflies such as the brown hair streak and rare pearl bordered fritillary, bees, bugs and birds such as the white throat and yellow hammer.

Sarah Jane Chimbwandira, chief executive at Surrey Wildlife Trust, said: “Hedge laying skills need to become mainstream if we are to help nature’s recovery and future-proof our environment. To protect our valuable wildlife and create jobs for our future, younger people need to upskill in nature conservation skills.

“Through our project we hope to give people the opportunity to develop skills and careers in the environment and also improve the health and well-being of young people by reconnecting them with nature.”

The project aims to engage and inspire 2,400 local people, with a focus of more than half being young people from school and youth groups, as well as community volunteers, landowners, farm managers, corporate volunteer teams, public and private sector contractors in the restoration of hedgerows.

Stuart McLeod, Director London & South at The National Lottery Heritage Fund, said: “Urgent action needs to be taken to secure the future of Surrey’s hedgerows and the wealth of wildlife they support and cultural heritage they represent. Thanks to money raised by National Lottery players new generations will be equipped with the traditional skills and passion needed to help the county’s hedgerows thrive once more.”

For further information

Star of Wonder

Round & About

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Lucy Barker tells us about ‘Star of Wonder’ at Guildford Cathedral

Star of Wonder is a beautiful light and sound show that makes full use of the massive vaulted ceiling and majestic interior of Guildford Cathedral.

Created by artist Peter Walker and composer David Harper of Luxmuralis (Light Murals), the show celebrates the twelve days of Christmas. It takes visitors on the journey of the Magi, through starry skies, religious images and colourful laser beams, in a stunning kaleidoscope of colours.

We went as a family and our two small boys (age five and two) were enchanted by the display all around them. For a first visit to the cathedral it was certainly impressive, and memorable.

It’s on for the next three nights – 16, 17 and 18 January, at a cost of £5 (accompanied under 16s £2.50).

2020 trends

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It’s the new year which must mean it’s time for that ‘new you’ we all search for for a few weeks/months, but trends for 2020 mean it’s not all about sweating it out at a gym and donning your running gear in all weathers, the emphasis is as much on mental wellbeing as it is on physical activity. Here’s a few of things to tempt you this year… 

Wellbeing workouts

More workouts are putting mindfulness and mental health at the fore with spiritual wellbeing and nurturing the soul becoming more important. Expect to find therapies like cryotherapy, meditation, breathing, massages and flotation tanks.

 

Mindful running

This can be a great way to put your worries and stresses to the back of your mind, disconnect from what is overwhelming you and allow you some ‘me time’. Mindful running encourages you to focus on your training and yourself.

 

Mind over matter

New workouts will focus on strengthening your mind as much as your body. The idea is to push yourself out of your comfort zone with bootcamp-style exercises and team competitions. The goal is to build mental resilience, as well as improve fitness levels.

 

Group workouts

2020 is expected to bring a surge in group sweat classes, workouts could replace happy hour and team lunches swapped for team outings to a spin or trampoline class. Working out increases team bonding, productivity and improves culture. It can be a great way to develop friendships too and reduce some of the self-consciousness and anxiety of exercising in a room full of strangers.

Hybrid yoga

Combine the exercise with other practices. Yoga HIIT (high intensity interval training) balances stretches with sharp bursts of intensity, ensuring you use all your muscles and are buzzing with endorphins.

 

Snooze time

Recognition of needing more sleep will be in focus in 2020. Sleep deprivation can impact you at work, your physical appearance and your mental health. There’s more technical equipment that can help fight lack of sleep and more fitness studios are sleep space for after workout rest and sleep pods are popping up for a rest on your lunch break.

 

Shorter workouts

It seems HIIT (high intensity interval training) is not intense enough, say hello to micro HIIT. The recommended amount of HIIT is 20 minutes, three times a day but get set for an even more intense version with two or three minutes’ worth throughout the day! Feel exhausted yet?

 

At-home workouts

The popularity of Peloton, the home-spinning bike sensation shows no signs of abating in 2020. Without having to leave home and in your pjs if you wish you can join in thousands of on-demand classes. Trainers with infectious energy are helping to grow this trend. Look out too for the Peloton Tread (running treadmills) coming from the US including training and recovery tips.

 

Smart boxing

With the increasing use of tech, comes punch trackers. Worn on your wrist, the device will track the velocity and intensity of your punches to measure your progression and see how your right hook compares to your fellow boxers.

Paws for thought!

Round & About

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Shops, restaurants and businesses taking part are encouraged to display a Dog Paw sticker in their window, so dog parents, and their furry friends know they are welcome.

So far more than 50 businesses have taken part, including independent and national companies such as Barclays Bank and Clarks.  Wallingford, well known for its excellent Independent shops, has seen the benefits and taken on the campaign with great enthusiasm.  With over 26% of us being dog parents, businesses can see the benefit from a higher footfall when dogs are welcomed, as people walking into town with their dogs can visit shops, and dine at their favourite restaurants.

Le Clos wine bar & French restaurant was one of the first to welcome the idea.  Other restaurants such as Shellfish Cow also see the value, and display the Dog Paw sticker with pride. Most pubs have signed up and many even have dog-friendly rooms.

The vast array of shops taking part include the lady’s clothes shop First Edition; lifestyle shops such as Raspberry Tart and also The Lamb Arcade – an Aladdin’s Cave of antiques. The shops you would also expect in a market town are also behind the campaign including shoe repair shops, newsagents, florists and hardware stores.

Joe Quilter, one of the founders of the scheme and a dog parent to Bramble, a Cockapoo said: “After a visit to North Norfolk and seeing written signs in shops inviting dogs into their premises, I thought it not be a great idea to have a standard Dog Paw Sticker for my town so local people and visitors know they are welcome with their dogs.

People don’t like to ask, as they don’t like to be refused entry, so this takes the issue away.

I’m also a big supporter of local business, and thought this is a win-win for both dog parents and our fantastic shops, restaurants and businesses.”

Joe also mentioned the security aspect and went on to say “One in 20 dogs taken are outside shops, and I just don’t want anyone living or visiting our town to ever suffer this experience.”

Since starting the campaign, other towns and villages have signed up to the campaign including Goring, Streatley, Didcot and Pangbourne, and the Dog Paw Sticker is in print again to the reach further afield than the founding town.

Where's dog friendly?

To find out the shops, restaurants and businesses taking part

Cat’s whiskers

Round & About

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Peter Anderson chats to Roy Marsden, producer of the classic thriller Cat and The Canary at The Theatre Royal, Windsor, 15th – 25th January

Staying sane seems so simple, until 20 years after the death of Mr West, his descendants have to gather at a remote mansion to learn who will inherit his vast wealth and the hidden family jewels. When the heir is revealed, the heritage hunters turn to prey and a chain of macabre events is set in motion. Will the heirs dare to face the haunting presence toying with them? When the cat prowls, the flock takes fright…

The Cat and The Canary, the original chilling country house thriller comes to the Theatre Royal Windsor next month. Peter Anderson caught up with the producer, Roy Marsden perhaps known to many as the PD James detective, Adam Dalgliesh.

What can we look forward to with this play?” We are looking forward ourselves as rehearsals start. This is a play written in 1920s America which has seen a number of versions including a silent movie and a comedy thriller written as a vehicle for Bob Hope. Sadly, some of the play adaptions have been lost. We have moved the setting of the play from the Louisiana swamps to perhaps our most chilling of locations – Bodmin Moor.”

When did you discover your love for the theatre? “I grew up in the East End of London, and I was about eight years old when I discovered at that age you could easily travel on the Underground and nobody asked for tickets. I also found I could sneak into the gallery at the Victoria Palace Theatre. I watched the Crazy Gang, Flanagan and Allen, and the rest of them every night I was hooked. When my parents realised where I was going and what my interest was, they sorted out a kids’ drama school for me. “

Does coming to the Theatre Royal bring back happy memories for you? “I remember asking my Dad why he preferred the Theatre Royal, in Stratford East near where I grew up, to the National Theatre. He said that when you walk into the National Theatre it is the same ambience as a library, everyone talking in hushed tones. But in the Theatre Royal, if someone recognised you in the bar, they would call out and welcome you from the other side of the room.

“I love coming to the Theatre Royal – there is such a warm and welcoming atmosphere. You always get the impression that all the staff who work there are all part of one big happy family, and it is that atmosphere that really makes an audience member feel welcome when they come in to watch something.”

More info

The Cat and The Canary runs from 15th to 25th January. For tickets & more information

Review of Aladdin

Round & About

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Review of Aladdin at the New Victoria Theatre Woking, by Lucy Barker

From the moment the curtain went up on Aladdin, my five-year-old was spellbound by the giant King Cobra snake that reared up at baddie Abanazar’s command. The thing was huge – it reached to the top of the stage and seemed to extend into the audience, complete with flashing eyes and sinuous body.

Next came the double act of David Phipps-Davis as Widow Twankey and Bobby Davro as Wishee Washee, old hats at panto, whose banter was a key feature of the production. Some of the comments were a bit adult for the children but the audience didn’t seem to mind. My son was particularly keen on the donkey derby that took place between ‘mother and son’ although the joke wore a bit thin for me.

As a lifelong Strictly Come Dancing Fan I was looking forward to seeing Brendan Cole, who didn’t disappoint as the Spirit of the Ring and completely overshadowed the special effects genie. I, like the rest of the audience, was entranced by the magic carpet ride taken by Aladdin (although my imagination was stretched a bit too far by the fact that only he got to take a ride, leaving his companions to just walk out of the cave!). This was a definite highlight as, like the snake, Aladdin flew over the audience as well as the stage.

CBBC favourite Mischa Eckersley did a good turn as Princess Jasmine and special mention must also got to Pearce Barro in the title role. The production also featured the talents of veteran ventriloquist Dawson Chance as Chief of Police.

Overall, it was a thoroughly enjoyable night out, from getting to sneak out at bedtime (his, not mine) with my son; to the display in the foyer of a monkey sneaking into the treasure cove; to obviously the production itself, which contained all the elements of a traditional Christmas pantomime.

The panto runs until 5th January 2020

For more information and tickets

A golden example of dining

Liz Nicholls

Genre

Liz Nicholls reviews the newly opened Ivy Oxford Brasserie.

In these strange, straitened times, luxury feels like it’s in short supply. In fact, “luxury” has become so rare a concept that it feels a retro, almost naughty. Luckily, the energetic team behind The Ivy Oxford Brasserie haven’t received this particular memo.

From the moment we were ushered inside, off the bleak wintry high street into the velvet-coccoon of the cloakroom we were (to quote Beyoncé) living lavish.

The Ivy Oxford Brasserie’s arrival in this often austere city of broken dreams has caused a big fat buzz for good reason. Because we’re all hungry for some luxury, and a place to celebrate rather than commiserate.

As with its celebrity honeypot mother branch in London, and the successful brasserie outposts in Winchester and Marlow, the Ivy brand is all about the best of the best. That’s most thrilling, on first entry, with the service. The staff offer the level of old-fashioned courtesy and enthusiasm that makes you feel like you’re winning at life. I go weak at the knees for a good banquette (especially a curvy orange one) and the effervescent Karim’s recommendation – truffle arancini – were balls of richly flavoured sexy joy; the perfect accompaniment for Magdalen Manhattan.

You can’t visit this Ivy branch without being wowed by its interior. Instagram has helped to gild the Ivy Oxford’s golden age because it really is a maximalist wonderland that feels designed to be snapped. For Pinterest fans like myself, the general vibe could be defined as “1920s Flapper Luxe”, with huge botanical motifs (toucans, butterflies, rainbow trout) and shiny surfaces at every turn. The old bank’s stately dimensions make it the perfect stomping ground for anyone in need of a bit of glam – even strutting up the copper-hued illuminated staircase to the ladies makes you feel special. The toilets themselves (which you might have seen on Insta) are worth special mention: rose quartz sinks, brass taps, gothic-gold floral wallpaper and jewel-hued pouffes… No wonder, then, that the smallest rooms have apparently been papped even more than the chocolate bombe (which comes a close second). And the enamel-ceilinged private hire party room is a golden example of how to create a setting where you can and should celebrate in debauched yet elegant style, a la the Ivy alma mater.

Hype can really detract from a good meal, and I had thought this Ivy outpost might be more style over substance but happily I was proved wrong. Tempura prawns and salt & pepper squid, in their conical silver salver, were crisp and gorgeous dunked in their wasabi and miso dressing and – a greedy choice – the lobster risotto was a divine creation of sweet meaty flesh doused in a seafoamy bisque dressing with a perfect partner of tender samphire.

Another greedy winter choice (and Karim’s recommendation), chicken Milanese was peak pleasure, coated in brioche crumb but kept savoury by a shiny tureen of truffle cream sauce that I kept trying to steal and topped with a rudely perfect fried egg. Then, as if to prove more definitely is more, the blackened cod fillet. This has almost become a cliché dish, which footballers plump for at Nobu and other top-tier celeb haunts, but technically the Ivy version is very hard to fault: pearly succulent fish, baked in a banana leaf beautifully fragrant with sesame and helped to sing with its citrus-pickled fennel (genius) broccoli and yuzu mayonnaise. Top marks too for a sublime sweet potato side and creamed spinach with pine nuts. All of it looked beautiful but tasted even better.

That much-Instagrammed chocolate bombe is also worth its 15 minutes: a grenade of golden flavour whose honeycomb centre oozed out to mingle with the vanilla ice cream once the hot sauce was poured on top to make a big sticky mess.

With all this glitz & glam, you’d expect the Ivy to be expensive but it’s reasonable: a la carte starters hover about the £10 mark, mains around £20 and there’s a three-course set menu for £21 which is stunning value, all things considered.

Hats off to the Ivy team. They’ve managed to live up to the not-inconsiderable hype. From my grandmother – who toasted her 94th birthday here earlier this month – to youngsters in athleisure chinking drinks at the bar, being made to feel like royalty is surely the best measure of success.

See their menu and book here