Older & wiser: a care-giving career

Round & About

Food & Recipes

With our rapidly ageing society, the demand for elderly care at home increases and good care-givers are in high demand…

Many care providers are finding active retirees – sometimes nearly the same age as their clients – feature among their best employees.

“Older care-givers know the frustrations of ageing and have a lot of patience and understanding,” says Right at Home’s Kevin Lancaster. “They tend to relate well to their clients and can talk about the ‘old days’ with shared recollection.”

The number of older people delaying retirement is also increasing; with economic uncertainties and people living longer on fixed incomes, many are drawn to elderly care to supplement their incomes. Care is a natural choice for retirees wanting to give something back to their community and build meaningful relationships.

The UK Government recognises the value of recruiting older people. Department for Work & Pensions Minister Amber Rudd MP said: “Retirement should be an increasingly active phase of life, when people can continue working and volunteering, as well as saving and looking after their health. Older people have a wealth of skills and experience.”

“We love hiring older care-givers to provide home care for other seniors,” adds Kevin. “The Right at Home 2018 UK CareGiver of the Year, Yvonne, is a grandmother in her 60s. Older care-givers bring a compassionate awareness of age.

They already share Right at Home values, having grown up learning the value of commitments. The benefit of older people caring for their peers is a win-win situation for us all.”

    0118 207 0600www.rightathomeuk.com/twyford

AniMalcolm magic! Family theatre

Round & About

Food & Recipes

Join animal-hating Malcolm on his trip to a farm and see how life changes at Wycombe Swan on Sunday, 17th February.

Malcolm doesn’t like animals even though his family love them. The house is full of pets which are of no interest to Malcolm who only wanted a laptop for his birthday.

A Year Six trip to a farm is the last thing he wants but during he learns a lot about animals and what it’s like to be an animal. Something amazing happens to him and he finds out how wild life as an animal can be.

AniMalcolm is a vibrant, energetic and funny musical, based on David Baddiel’s book. “AniMalcolm was my third book for children, and I think it’s my funniest,” says self-confessed animal-lover David, who has four cats and a guinea pig. “Animals are loveable, cute, sweet, friendly, and nice to cuddle, but they are also, always, funny. They are deadpan – their faces never really change… Which, if they’re falling off a sofa, or running into a plate-glass window, is definitely the funniest face to make.”

The production by Story Pocket Theatre combines physical theatre, puppetry and storytelling to bring the comic tale to the stage.

The show is suitable for children aged seven years and up and tickets cost £12, £10 concessions or £35 for a family.

    To book tickets for AniMalcolm at 2pm or 6pm call 01494 512000 or visit www.wycombeswan.co.uk

For the full tour, which also includes shows at Aylesbury Waterside in March, visit www.storypockettheatre.co.uk

We have a family ticket (four tickets) to give away too, to see the show at a venue of the winner’s choice!
Click here to enter before 12pm on 11th February 2019.

Only the be-gin-ning

Round & About

Food & Recipes

Two favourite worlds of beauty and booze combine to create Collagin.

Gin has become the drink over the past few years and Liz Beswick and Camilla Brown decided they wanted to “create a truly beautiful looking product with a taste that matched”.

The self-proclaimed “gintrepreneurs” formed Young in Spirit and set about the process to set up a company and create their own gin.

But their gin has one unique ingredient that can’t be found in any other on the market – collagen.

The idea came from their desire to combine their two favourite worlds of beauty and booze, and what they’ve come up with is a deliciously smooth and fragrant gin with added collagen, creating what Liz describes as a “surprise and delight product that gets people talking”.

“Collagen is a protein found naturally in our skin that keeps skin looking young. Consuming it can help stimulate collagen production again. But we are making alcohol at the end of the day so we are not going to make you look younger.

“People love the concept! Collagen in gin? Why not!” she quips.
In addition to the collagen, 11 botanicals combine with earthy liquorice and floral notes of orris root, balanced by the clean taste of juniper and the tang of orange.

But they didn’t stop there… A pink twist on the original gin was born in the form of the limited edition Collagin Rose – using the basic principles of a classic gin, with rose oil steam distilled from rose petals as well as pink grapefruit producing a subtle rose sweetness.

Together with the new wave of gins, new tonic waters have helped give gins a fresh lease of life, creating what Liz calls “an exciting drink right now with so many options for every drinker”.

Liz and Camilla were colleagues, having worked in marketing, and after lots of 6am meetings in car parks and working evenings and weekends at each other’s houses decided they would set their dream in motion.

Lots of Googling later and the pair, based in Chalgrove, began their search for the right distillery and then took some time to find the right type of collagen that wouldn’t affect the look, smell or taste of the gin.

They obviously hit on a winning formula as it received the backing of two investors when they appeared on Dragons’ Den in September.
Liz recalls the terrifying day which lasted from 6.30am to 5.30pm. She says: “When the lift doors opened it was very surreal seeing the Dragons sitting in their chairs, just how you see them on TV. We had a bit of a ‘pinch me’ moment when we realised we were standing in front of them.”

But after standing before the panel making their pitch, which lasted just under two hours, they finally got their “dream result”.

And from that dream, there are now plans for more products and future events including Countryfile Live at Blenheim in August.

So how is Collagin best served? Liz’s advice – the original with pink grapefruit and light tonic water and the Rose with an unflavoured tonic and fresh rose petals or mint.

    Visit www.collagin.co.uk

A cut above: best Christmas roasts

Round & About

Food & Recipes

Turkey is a traditional favourite but there are so many choices of meat when it comes to the festive table, and many excellent local producers

What scene depicts Christmas more traditionally than a large cooked bird being brought out to the table and carved by the head of the household?

Turkey is, of course, the popular festive choice. Tom Copas Jnr says: “Turkey is what you’re meant to have! We’ve been rearing the best turkeys in Britain for over 60 years and nothing tastes better on Christmas Day, especially knowing all the care and attention that’s gone into their welfare.” Visit www.copasturkeys.co.uk.

Walters Turkeys is a family business running since 1911 on the Yattendon Estate in the Berkshire Downs. The team are passionate about animal welfare and expert in the best way to cook and store your bird for the perfect feast; call 01635 578 251 or visit www.waltersturkeys.co.uk. Tell your butcher how many guests you have (and how greedy!) to select a bird or joint of the perfect size.

Excellent traditional alternatives to turkey include goose and duck, which are more expensive and do not give as much meat per size as a turkey. Cockerels (male chickens) clock in at about the 10lb in weight and are becoming a popular alternative to turkey. For more adventurous of home cooks there is also the three-bird roast, with a wide variety of bird breasts one inside another (such as turkey, pheasant and partridge). These have plenty of meat but need to be carefully cooked.

Hungerford butcher Christian Alba says: “In all the places I’ve worked, Christmas meat is usually turkey. But I grew up on a turkey farm, so I have beef fore rib.” Phil Currie, head chef at The Greyhound in Letcombe Regis says: “I like to use beef shin as the bone provides so much flavour which leaves you with a great sauce. For Christmas we serve it with classic bourguignon garnish and a twist with a blue cheese dumpling. It’s a great alternative to turkey.” Visit www.thegreyhoundletcombe.co.uk or call 01235 771969.

Jesse Smith Butcher & W.J Castle in Cirencester has a unique dry-aging process for its beef featuring a room lined with Himalayan salt bricks. The company, which goes back for several generations, are passionate about animal husbandry and welfare and also offer the very finest poultry, game, pork and lamb for the well-stocked Christmas larder; visit www.jessesmith.co.uk or call 01285 653352.

Recipe queen Lyn Deveson says: “I’ve always cooked turkey and a gammon; cold turkey, ham, turkey curried, stir fried, in sandwiches is a big part of the appeal. But I cooked a cockerel last Christmas and won’t go back to turkey – it has more flavour. I remember my mother cooking the turkey all night on a low heat but the French way is best; higher heat and less time. People complain it can be dry but if cooked properly, it isn’t. Good gravy makes all the difference, too!

“I also remember my mother cooking the turkey all night on a low heat, but the French way is best – higher heat and less time. People complain it can be dry but if cooked properly, it isn’t. Traditionally we cook turkey, stuffing, bread sauce, sausages wrapped in bacon etc. with the head male at the top of the table, carving! That’s the  picture we all have in our heads and everyone wearing paper hats and pulling crackers! Because turkey meat can be quite bland, you can go to town with the other flavours. A good gravy makes the difference and thanks to chefs such as Jamie Oliver, we are learning that Bisto is not the essential ingredient but I am shocked by the number of English who still use it! The trouble is we are so spoilt nowadays and can eat anything any time of the year, so Christmas lunch or dinner isn’t such a treat as it used to be.”

Enter our competition for a Christmas In A Box foodie hamper – including a 6kg turkey!

A cut above: best Christmas roasts

Round & About

Food & Recipes

Turkey is a traditional favourite but there are so many choices of meat when it comes to the festive table, and many excellent local producers

What scene depicts Christmas more traditionally than a large cooked bird being brought out to the table and carved by the head of the household?

Turkey is, of course, still the popular festive choice. Tom Copas Jnr says: “Turkey is what you’re meant to have! We’ve been rearing the best turkeys in Britain for over 60 years and nothing tastes better on Christmas Day, especially knowing all the care and attention that’s gone into their welfare.” Visit www.copasturkeys.co.uk

For minimal stress, it’s important to plan your Christmas catering about now in the manner of a military operation. Ideally, place your order by 1st December and remember your butcher can help decide how big your roast needs be. As a rule of thumb, a 10lb turkey will feed between eight and 10 people and still give you leftovers. Tell your butcher not only how many guests you have, but how big an appetite they have to judge wisely.

“Talking to our customers, it’s become clear that many are looking for something a little different from the traditional turkey this year and we’re very pleased to oblige,” says Calumn Connelly of The Hungry Guest Butchers in Petworth. “The Goodwood rib of beef roast, or venison from the Merryworth Estate are delicious alternatives, looking wonderful as they’re served, and offering a glimpse back to older English traditions. There are, of course, many for whom turkey remains the centrepiece of the Christmas table; and alongside an offering of the finest whole birds, there’s the option of rolled turkey which is easier to prepare and serve, or a memorable three-bird roast. The Creedy Carver chickens and ducks used for these also make perfect alternatives for smaller households; and our homemade pigs in blankets will complement your meal, whichever roast you prefer!” Visit www.thehungryguest.com

Recipe queen Lyn Deveson says: “I’ve always cooked turkey and a gammon; cold turkey, ham, turkey curried, stir fried, in sandwiches is a big part of the appeal. But I cooked a cockerel last Christmas and won’t go back to turkey – it has more flavour. I remember my mother cooking the turkey all night on a low heat but the French way is best; higher heat and less time. People complain it can be dry but if cooked properly, it isn’t. Good gravy makes all the difference, too!

“I also remember my mother cooking the turkey all night on a low heat, but the French way is best – higher heat and less time. People complain it can be dry but if cooked properly, it isn’t. Traditionally we cook turkey, stuffing, bread sauce, sausages wrapped in bacon etc. with the head male at the top of the table, carving! That’s the  picture we all have in our heads and everyone wearing paper hats and pulling crackers! Because turkey meat can be quite bland, you can go to town with the other flavours. A good gravy makes the difference and thanks to chefs such as Jamie Oliver, we are learning that Bisto is not the essential ingredient but I am shocked by the number of English who still use it! The trouble is we are so spoilt nowadays and can eat anything any time of the year, so Christmas lunch or dinner isn’t such a treat as it used to be.”

Hungerford master butcher Christian Alba says: “In all the places I’ve worked, most of the Christmas meat customers buy is turkey. But I grew up on a turkey farm, so I have beef fore rib!”

Enter our competition for a Christmas In A Box foodie hamper – including a 6kg turkey!

Squirrel Sisters: nutty and nice

Round & About

Food & Recipes

We talk to Fulhamites Gracie and Sophie – aka Squirrel Sisters – about their mission to bring their vegan snack bar start-up to the masses.

Q. You’ve both lived in Fulham all your lives – why do you love it here?
“We were born in Richmond but we moved to south-west London after university. Fulham is amazing because it’s so central and well connected with that buzzy London attitude at the same time as having a lovely village feel to it. You get the best of both worlds in Fulham.”

Q. Tell us a bit more about how you went about starting the business…
“Health, wellness, food and how it makes us feel has always been a passion of ours so we started Squirrel Sisters as a blog in 2014. Our blog gained a large following quickly; people connected with our mission and the fact we are two normal girls with a busy lifestyle who want to enjoy life while feeling great.

“With a growing following on our blog we saw an opportunity to turn our blog into a business so after much planning and preparation we launched our snack bars in November 2015, which we already had the recipes for [Gracie used to make them for Sophie due to her gluten intolerance.]

“We wanted to prove that healthy could be delicious and exciting so set off on a mission to help people make better and healthier choices more often. We wanted to help others believe that in treating yourself you can treat your health.”

Q. You’re stocked in an impressive range of places! Have you found it hard to break into the supermarket giants?
“We are extremely proud of our distribution – after two and a half years you can now find our products in more than 1,000 stores across the UK including Waitrose (you can find our cacao brownie and cacao orange flavours stocked in the Waitrose by Parsons Green), Morrisons, Boots, Whole Foods (all our flavours are stocked in the Fulham Whole Foods), Planet Organic, Selfridges, Ocado, Amazon and hundreds of independent delis, cafes and supermarkets.

“Launching into supermarkets is a challenge for a small company, especially if you haven’t had investment. We have won several awards for our bars (including three Great Taste awards) and we have great branding so this really helped with breaking into the bigger supermarkets.”

Q. There are lots of small, independent shops and supermarkets around Fulham. Do you think these are important as well?
“So important! In our first year we focused on all the independents and created good sales case studies that we could show the big supermarkets to prove how popular our bars were. We always make a conscious effort to support the smaller independent stores.”

Q. Which healthy cafes or restaurants do you like to visit in Fulham?
“We love Little H (especially because they stock our bars) on New Kings Road [www.littlehlondon.com], Esquires Coffee (they do the best avocado on toast) just across the bridge in Putney, Megan’s by the Green on Parsons Green Lane and Boy’s N Berry on Fulham Road.”

Q. And what are your plans for the future?
“We have big plans for Squirrel Sisters – we are currently in the process of securing investment, which will really take us to the next level. We want Squirrel Sisters to be accessible to everyone. We want to be a global brand that is known for its real, honest and exciting approach to health.”

Q. Anything else to share with our readers?
“We recently published our first cookbook, Naturally Delicious Snacks & Treats, which is available in all good bookshops and online retailers including Waterstones and Amazon.”

Squirrel Sisters maple bacon popcorn

Recipe: bacon maple syrup

The ultimate sweet and savoury popcorn combo – you’ll make this again and again!

• 2 slices dry-cure smoked streaky (fatty) bacon
• A splash of olive oil
• 50g / 1 3⁄4 oz / 1⁄4 cup popcorn kernels
• 1 tbsp maple syrup
• 1⁄2 tsp sea salt flakes

Put the bacon in a non-stick frying pan (skillet) with a small splash of olive oil. Fry over high heat until crispy and golden all over, turning when needed so that it all browns evenly. Remove the bacon from the pan with tongs and leave to one side to cool.

Tip any fat left from the bacon into a large saucepan with a lid. Add the popcorn kernels and pop the lid on. Heat over high heat until you begin to hear pops. Keep cooking, shaking the pan frequently so that none stick and burn, until the popping subsides. Turn the heat off and leave it for another 30 seconds or so before removing the lid to make sure any late-popping kernels don’t fly out at you. Tip the popcorn into a bowl, discarding any un-popped kernels.

Once the bacon has cooled and hardened a little, put it into a food processor and blitz to a coarse powder.

Drizzle the maple syrup over the popcorn, stirring gently all the time so that it is evenly distributed. Sprinkle in the bacon powder and sea salt flakes, mix well and serve.

We have teamed up with Squirrel Sisters to offer a mixed box of bars and a cookbook to one lucky reader. Click here to enter

GINspiration

Round & About

Food & Recipes

Gin is enjoying a resurgence in popularity, with a wealth of interesting spirits produced right here on our doorstep. We chat to some of the enthusiastic local producers and offer up our favourite tipples!

History of gin

Gin may be one of the most popular liquors in the country, yet the colourless spirit has had to contend with a chequered history since it first landed on these shores more than 300 years ago.

Originally gin was sold as a medicine, distilled and supposedly capable of aiding kidney ailments, gallstones and gout after Dutch physician Franciscus Sylvius created genever. Brits were first introduced to it when the English soldiers assisted the Dutch against the Spanish in Antwerp during the late 16th century during the Eighty Years’ War.

The armies were known to drink genever before heading into battle, and it’s thought to be the origin of the phrase “Dutch courage”. William of Orange then arrived here to rule in 1688 and promptly relaxed laws on making spirits. Gin, which starts with a base of juniper berries, gained in popularity – among all classes – with the upper classes drinking genever and the working classes making do with a new, cheaper “imitation” gin, substituting the costly ingredients with such things as turpentine and sulphuric acid.

Subsequently, gin’s reputation took a turn for the worse. In London alone, more than 7,000 “dram shops” sprang up with an estimated 10 million gallons being distilled annually by barbers, grocers and market stall holders. Gin became increasingly cheap to produce, easily accessible, little duty was paid on it and some workers were even given it as part of their wages. The 1736 Gin Act forced anyone wishing to sell distilled spirits to take out a licence costing £50.

Only three such licences were taken, but gin’s popularity did not wane as “mother’s ruin” remained hugely popular, before a second act was passed in 1751, which raised duty, and prohibited distillers, grocers, chandlers, jails and workhouses from selling the liquor.

         

Thankfully this was the low point for gin and the spirit has rebuilt its once-tarnished reputation to become the UK’s most popular alcoholic drink. “We’re spoilt for choice with local gins here in the in Thames Valley” says Catriona Galbraith of The Greyhound in Letcombe Regis. “Our favourite is the TOAD Oxford Dry Gin, a delicious citrus and aromatic combination or the kaffir lime and lemongrass gin from Twisting Spirits, as exotic as it sounds with a hint of Asian spice notes. “We like to serve our gins simply, with either a favourite tonic from the Fevertree range and garnish such as lemon, lime, orange, cucumber, mint or basil or even neat over ice, to allow the real complex botanical flavours to come through.”

Hobbs of Henley

“There’s nothing more marvellous than a gin at 11 o’clock on the river to wake the spirits…” Indeed, back in 1870, Mr Harry Hobbs, founder of Hobbs and Sons (now Hobbs of Henley) and publican of The Ship Hotel was renowned for his flamboyant beard and nature, often seen in his punt sipping his home-distilled gin of a morning. Mr Hobbs threw parties along the riverbanks, hiring out his boats for shindigs. Now, 150 years later the family’s gin is made with local botanicals.

 

Cotswold Distillery

Cotswold Distillery uses local raw materials, traditional kit and techniques to create its handmade gin. There’s a 500-litre pot still, (only filled ¾ full to make sure the vapours get contact with the copper during distillation). Distilled with nine carefully considered botanicals, the Cotswolds Dry Gin has an aromatic twist of juniper, coriander seed, angelica root, local lavender, bay leaf, hand-peeled fresh lime and pink grapefruit zest, cardamom and black peppercorn. The distillery building itself is a miniature version of what is usually an enormous plant and the shop and tasting rooms are more like a cosy Cotswolds cottage – you can sit by the wood burner to sip their outstanding natural spirits.

Foxdenton Estate

The use of British fruit combined with traditional recipes is what makes our fruit gin so quaffable,” says Nick Radclyffe of Foxdenton Estate. “There is nothing better as the nights draw in than the warming tipple of a fruit gin cocktail such as the Ping Pong.” Foxdenton Estate creates gin liqueurs with plums, sloes and damsons using recipes that date back several generations with father and son gin producers, Nick and Piers, choosing the traditional tipples they know and love. Sloe Gin, 70cl £24.50.

GINspiration

Round & About

Food & Recipes

Gin is enjoying a resurgence in popularity, with a wealth of interesting spirits produced right here on our doorstep. We chat to some of the enthusiastic local producers and offer up our favourite tipples!

History of gin

Gin may be one of the most popular liquors in the country, yet the colourless spirit has had to contend with a chequered history since it first landed on these shores more than 300 years ago.

Originally gin was sold as a medicine, distilled and supposedly capable of aiding kidney ailments, gallstones and gout after Dutch physician Franciscus Sylvius created genever. Brits were first introduced to it when the English soldiers assisted the Dutch against the Spanish in Antwerp during the late 16th century during the Eighty Years’ War.

The armies were known to drink genever before heading into battle, and it’s thought to be the origin of the phrase “Dutch courage”. William of Orange then arrived here to rule in 1688 and promptly relaxed laws on making spirits. Gin, which starts with a base of juniper berries, gained in popularity – among all classes – with the upper classes drinking genever and the working classes making do with a new, cheaper “imitation” gin, substituting the costly ingredients with such things as turpentine and sulphuric acid.

Subsequently, gin’s reputation took a turn for the worse. In London alone, more than 7,000 “dram shops” sprang up with an estimated 10 million gallons being distilled annually by barbers, grocers and market stall holders. Gin became increasingly cheap to produce, easily accessible, little duty was paid on it and some workers were even given it as part of their wages. The 1736 Gin Act forced anyone wishing to sell distilled spirits to take out a licence costing £50.

Only three such licences were taken, but gin’s popularity did not wane as “mother’s ruin” remained hugely popular, before a second act was passed in 1751, which raised duty, and prohibited distillers, grocers, chandlers, jails and workhouses from selling the liquor.

Thankfully this was the low point for gin and the spirit has rebuilt its once-tarnished reputation to become the UK’s most popular alcoholic drinks. Gin’s popularity has been helped by upmarket gin bars, ever-growing gin festivals and distilleries offering delicious varied botanical flavours.

Distillers of Surrey

One such distillery is Ripley-based Distillers of Surrey, producers of bespoke spirits. Head distiller Simon Sherlock says: “I was inspired by the gin renaissance and really loved the creativity of distilling spirits. I’ve always dreamt of opening my own distillery and releasing truly small batch, hand-crafted spirits. Distillers Of Surrey is focused on providing distinctively different spirits of unparalleled quality. We are unhindered by the trappings of large-scale production, focusing entirely on quality and ethics.”

The Gin Kitchen

After hearing a radio show about the gin revival in 2016, friends Helen and Kate decided to set up a distillery, buying a beautiful Portuguese copper alembic still “using the money we would usually have spent on gin”. , set in a gorgeous 170-year-old barn in Dorking’s Punchbowl Lane, creates batches of superb gin, including the winter-spiced Gutsy Monkey infused with ginger, thyme, Jamaican allspice, coriander seed, black pepper and cumin. Visitors are welcome and there are experience packages on offer.

Elstead Village Distillers

Elstead Village Distillers, based at the 500-year old Thundry Farm in the Surrey Hills, was formed by Paul Shubrook and Neil Redit who decided to embark on their current journey at a gin-making event in London. What they produced was enjoyed by their friends and formed the basis of their first products – Original Gin and Sanctuary Gin – and eventually led to their flagship Thundry Hills Gin – The Spirit of the Hills.

Bombay Sapphire

Bombay Sapphire is one of the most popular gins on the market and its fascinating history can be seen first-hand at its heritage workshop and working distillery at Laverstoke Mill in Whitchurch. Charting more than 1,000 years of the mill, the heritage host tour showcases the history of this prestigious site with a range of artefacts, photos and historic documents. Bombay Sapphire has restored the beautiful Georgian and Victorian buildings to their former glory, and the Self-Discovery Experience allows visitors to take their time to explore the distillery and, of course, enjoy a free cocktail in the Mill Bar alongside the beautiful River Test.

London calling

Liz Nicholls

Food & Recipes

We asked Merlin Labron Johnson, star chef at London’s Portland and The Conduit, his kitchen titbits ahead of his appearance, with many more talents, at The Big Feastival

Q: What is your favourite kitchen gadget – one that you couldn’t live without?
“My microplane – because I love covering dishes with a fine grating of something!”

Q. What’s your favourite summer/al fresco dish?
“Tomatoes, raspberries, basil and good olive oil.”

Q. Do you have a favourite pub/restaurant for a summer visit and why?
“My favourite place to eat is 40 Maltby St in Bermondsey, London. I love their wine list and deceptively simple dishes, all executed to absolute perfection on mismatched crockery.”

Q. Do you have a favourite supplier/producer/farm shop and why?
“I’m a big fan of OrganicLea, a workers’ co-operative growing food on London’s edge in the Lea Valley. Their produce is incredible and their vision is noble – working to create just production and trading systems that provide fair incomes to food producers and guarantee the rights of communities to access healthy and nutritious food produced using ecologically sound and sustainable methods.”

Q. What’s your favourite British summer fruit/veg? And drink? “Strawberries and the green asparagus from OrganicLea farm was incredible this year. Elderflower soda is definitely my favourite summer drink.”

Shining spa

Round & About

Food & Recipes

Michelle Miley checks into Donnington Valley Hotel & Spa, near Newbury.

Life can sometimes feel like such an obstacle course of practical demands that “me time” feels like a distant, pre-children dream. So, checking into the Donnington Valley Hotel & Spa (awarded a five-bubble rating by The Good Spa Guide) for an overnight break was a very surreal experience…

Amid a glorious patch of Berkshire countryside (Highclere Castle is a hop away), the four-star, family-owned Donnington Valley is a place that melts your cares away. First of all, the spa itself. I’d heard brilliant things about the Ultimate Vitamin Glow Facial, one of the signature Decléor treatments industry experts hail as a skin saviour. I was in brilliant hands, my face and neck cocooned in warm, fragrant face food. I can’t remember when I’ve felt more relaxed (though normally I’m embarrassed about my skin) and our faces felt miraculously “bouncy” and glowing, days later.

I almost felt as though some kind of “reset” button had been pressed, and the joy of a stay is that you can build on that, indulging all your senses and whims. So, after floating about with my friend in our fluffy white robes, we headed to the 18-metre swimming pool for a swim (well, a plop, being seven months pregnant!), a soak in the jacuzzi and some light steaming in the steam and sauna rooms.

Checking into our hotel room (a cosy dream of neutral tones, comfy bed and pillows fluffy enough to suit a princess), I tucked into the beautifully wrapped velvety truffles and switched on the giant TV, thinking ‘this is the life’! My date for the evening (my husband) arrived in time to join me for a view of the sunset over the golf course (distracting him from the fact I’d devoured all the complimentary orange marmalade and banana & butterscotch biscuits!). As I often wish men would realise, it’s the little things that make you feel really special, and the White Company smellies in the bathroom, and pre-dinner bubbles in our goodie bag, did just that.

Dinner in the 2-AA Rosette restaurant, in a private booth, did not disappoint. The restaurant has an extensive wine list, from a £16 carafe to £200 bottle; hubby had a dry, Aussie pinot that went beautifully with his crispy squid and I loved my smoked duck followed by hearty venison and marrowbone jus. The modern setting is romantic and luxey; high-beamed ceiling and brass chandeliers (special mention to the pink-and-gold koi carp wallpaper in the ladies!) As for dessert: roasted pineapple with coconut ice cream and a chocolate fondant won our hearts; 10 out of 10! The staff in both the spa and restaurant put their heart and soul into serving and it was perfect.

Big hint to anyone out there wanting to treat the one you love… For overnight spa packages, or treatments, visit www.donningtonvalley.co.uk