Star Q&A: Christine Walkden

Round & About

Marlow, Bourne End & Cookham

Jonathan Lovett chats to one of the nation’s favourite gardeners, The One Show’s Christine Walkden, who is also a proud life member of The National Allotment Society

Q. This year’s National Allotments Week runs from August 10th to 16th – what’s wonderful about allotments?

A. There’s the fact you can grow your own fruit and veg, but an allotment doesn’t just help with cultivating plants, it helps with cultivating people. On an allotment you are constantly cultivating friends and relationships and there’s a great sense of camaraderie. So much of modern society, particularly lately, is about isolation but on an allotment you get together as a community and it doesn’t matter if you are rich or poor, or whether you have three heads or four…you’re just a gardener.

Q. When did you have your first allotment?

A. I was just 10 and by the time I was 14 I had five of them! I didn’t have any family interested in gardening, but I always felt very much at home on one. I started growing mustard cress which I forced my dad to eat and I gardened a little strip outside our terrace house, then I took over next door’s…and next door’s…before a Mrs Hargreaves suggested I take on her late husband’s allotment. I guess it was a bit strange for a young girl to be doing this, but it didn’t seem strange to me.

Q. A lot of people have taken to gardening during the lockdown. What essential tip do you have for the novice?

A. If you don’t succeed first time then try again. It amazes me that we have to learn to ride a bike or pass our driving test but, for some reason, with gardening people think it’s just going to happen. People don’t persevere and I don’t know why but if something in the garden doesn’t happen the first time then some folk just think, “Stuff it!” I had to persevere. When I started out in this business it was very male-dominated. As a teenage girl in the early ‘70s it wasn’t that easy – but I got there.

Q. How have you coped during lockdown?

A. I haven’t enjoyed it and it I can’t say it’s been a good experience. My work is about people and sharing but I haven’t been able to see anybody so I have found it very difficult. It’s also been quite scary that your life can come to an absolute standstill by external forces. My garden has been gardened to death over the past few months!

Q. You’ve appeared on many TV shows, including your own, and are the resident expert on The One Show. What’s it like meeting the A-listers?

A. I frequently have to pinch myself and find myself saying, “How the hell did a gardener end up working with people like Julie Andrews, Ian McKellen, Vera Lynn and David Frost?” One of my favourite celebs is Helen Mirren who is very keen on gardening and always very willing to open-up about what she does and is happy talking to you. It’s an odd couple – myself and Dame Helen Mirren!

Q. And am I right in saying you once appeared on Shooting Stars opposite Vic Reeves and Bob Mortimer?!

A. Yes! I was on the 2008 Christmas special. I didn’t really know anything about the programme before I went on and I found it a very surreal experience. But a producer I know told me beforehand “Just give as good as they’re giving you” so I played them at their own game. Afterwards Bob said it took them a minute or two to realise what I was doing! It was as weird as one would expect but I survived!

Q. And was there a moment when you thought – I really would love to be a gardener?

A. I remember our headmistress coming into our class one day. She asked if any kids wanted to take plants home and I put my hand up and took three. When I got home my dad said, “What the hell are you doing with them?!” I replied, “I want to look after them during the holiday,” but he said, “You can’t because we’re going away on holiday!” So I put the plants in a bath full of water in the shed and went away for a fortnight. When I came back I expected them to be dead but I opened the door and they were full in flower! To this day I’ve never been able to repeat that…but it has led to a career!

To get involved with National Allotments Week visit The National Allotment Society

The GREAT outdoors!

Round & About

Marlow, Bourne End & Cookham

We’ve never appreciated being outside more than we do now and with more gradually opening up to us, let’s get out and enjoy it

It’s the time of year when we’re normally thinking about going on holiday and spending as much time as possible outside – and with more of us likely to opt for staycations and short breaks closer to home this year, where do you start?

Fingers crossed, campsites are preparing to reopen this month with social distancing measures and a limited number of places, some will reopen second fields while others will introduce measures such as a system including timed use of showers.

If you’re a camping virgin, The Camping and Caravanning Club is a great place to start with all you need and some helpful advice:

• Stay in the open air – there are many physical and well-being benefits of camping and caravanning thanks to spending time in the fresh air

• Stay local – there will be a campsite near you, there’s no need to travel far for a change of scene and the local economies will benefit too

• Stay comfortable – there will be social distancing measures in place when they’re able to re-open campsites

The Club’s Director General Sabina Voysey said: “We believe the great outdoors will never feel greater and we can’t wait for the day when we’re able to welcome people back to our campsites. By sharing our handy guides, top tips and online content we hope we can introduce even more people to the joys of camping and caravanning.”

TV presenter Julia Bradbury is president of The Camping and Caravanning Club and created The Outdoor Guide (TOG) website to share her love of all things outdoors.

She said: “Green spaces are incredibly important to me. And they don’t have to be big, wide open landscapes. Yes, I love the Peak District and the Lake District, and Dartmoor and I love exploring the wilds of Scotland, but green spaces, parks, gardens, even simple window boxes. These ‘little bits of green’ or smaller green environs are equally important.

“Growing something, for example, in a window box is a way to connect with nature. And that is something that we have evolved to do. And it’s an important part of our makeup. We know for example, that time spent in green spaces, whether that is parks or bigger landscapes, either of those, time spent in green spaces is good for us.”

For many time spent in outdoor spaces means enjoying a walk and while Julia won’t commit to a favourite she explained that was the reasoning behind TOG: “People have been asking me for years and years about my favourite walks or where I like to stay or the pub that I was at, or where I was when I had that pie and pint, or that little woodshop that I called into, or the blacksmith/carpenter I talked to…

“So we’ve put all of that information up on the website and there are hundreds and hundreds of really good walks up on there. It’s not fair for me to say a favourite walk because I just like being out there.

“And it depends where you live. Some people will never get to the other side of the country. They’ll explore what they’ve got on their doorstep and that’s absolutely fine as well.

“Of course, the Peak District would always have a special place in my heart as will the Lake District because that’s where I made my first TV walks – The Wainwright walks – filming in the footsteps of Alfred Wainwright, so those two places are special.”

Julia believes it’s just important for people to get out and enjoy it, especially now. She added: “A University of Exeter study of nearly 20,000 people in England last year revealed people who spend at least 120 minutes a week in nature are significantly more likely to report good health and higher psychological well being, than those who don’t visit nature at all.

“One hundred and twenty minutes a week is nothing but the benefits to all are enormous, quite simply nature and green spaces help to keep us healthy. Governments that don’t recognise this are being incredibly foolish – it’s almost like having a second health service… This study found the majority of nature visits took place within just two miles of people’s homes.”

There’s lots more information on Julia’s website The Outdoor Guide, www.theoutdoorguide.com

UK tourism industry site Visit Britain is developing a quality mark for tourism businesses, including campsites, in response to Covid-19. It aims to reassure visitors businesses are complying with government guidelines.

The National Trust is reopening some of its properties but with many restrictions still in place. Visitors can now walk in some of its open spaces locally – White Horse Hill at Uffington; Buscot and Coleshill Estate in Wiltshire; the Chilterns countryside; Ashdown, Lambourn; Bibury, Gloucestershire and Stonehenge landscape. Car parks have reopened at these sites, some with limited space on a first come first served basis.

Some sites have been able to reopen further with gardens, parklands, estates and car parks welcoming visitors. Booking is essential at all properties although the houses themselves will not be open. Those you can now visit locally include: Cliveden and Basildon Park in Berkshire; Stowe, Waddesdon and Hughendon, all in Buckinghamshire; Buscot Park and Greys Court in Oxfordshire.

Visit the National Trust website for details
www.nationaltrust.org.uk/features/how-to-book-your-visit-and-what-to-expect

A National Trust spokesperson said: “We knew that once we started a gradual opening of our gardens and parklands, tickets for our places would be very popular; particularly with such fine weather.

“We’ve made careful decisions about which gardens and parklands can open, and we have limited their capacity to ensure everyone can adhere to social distancing to maintain the safety of our visitors, staff and volunteers, which remains our top priority.”

Historic Blenheim Palace in Woodstock has also reopened its formal gardens and walks for visitors to enjoy. Again booking for dates and times is essential as numbers are limited. The Palace has introduced a number of safety measures such as installing hand washing facilities and sanitisers, operating a cashless system and screens at kiosks. Visit www.blenheimpalace.com/ for all you need to know.

Walk around the beautiful gardens of Stonor Park near Henley which has welcomed visitors again and enjoy the offerings from street food vendors too. Pre-booked tickets are a must with timed entry only. The street food will also need to be booked in advance. For more information and to book visit www.stonor.com

You can also enjoy a walk around Windsor Great Park, observing the now customary restrictions and Savill Garden has reopened to friends and members as well with a further phased opening planned to welcome more people to appreciate the splendour of the gardens.

Make the most of the English outdoors and celebrate it as The Camping and Caravanning Club says on its website ‘the good times will never feel better’ and ‘the outside will never feel greater’.

• Share with us where you like to go. Which places are you longing to get back to? Get in touch with us via Facebook, Twitter or Instagram and share your pictures

Barry the pig

Round & About

Marlow, Bourne End & Cookham

Barry the pig needs your help – his home is flooded and he can’t swim!

He lives with dogs, cats, sheep, alpacas, ponies, parrots and tortoises at the Berkshire branch of the National Animal Welfare Trust at Trindledown Farm, in Great Shefford, near Hungerford.

The ten-acre site is a rescue and rehoming centre specialising in the care of elderly animals and needs your help to stay open after being hit by flooding.

Barry hates water and the branch has launched a Just Giving campaign called Barry Can’t Swim with the aim of raising £5,000 to build ditches along the boundary to enable the flood water to drain away naturally into the flood alleviation stream further down in the village.

The centre is totally self-funded and receives no help from anywhere except its fundraising activities and relies on being open to the public for events as well as the income from the café and onsite charity shop.

Ellie Humphreys works for the charity and says: “We are flooded and on the verge of having to close the centre to the public until the water subsides.

“The rehoming of animals does not cover the cost of vets bills, accommodation or maintenance of the 20-year-old farm.

“Not only is this impacting on our funds, all of our field animals have been put on higher ground which is not ideal for elderly animals and their joints.”

And it’s far from ideal for Barry in particular. He lives with a sheep called Bjork who has special needs and was rejected by the other sheep, but now their area is becoming inaccessible.

Ellie adds: “The last time we flooded was 2014 where our fields were out of action for three months.

“Unfortunately we are in the Lambourn Valley so we receive the overflow of water from the higher ground which then runs through half our grazing land, our dog exercise areas and our car parking field.”

Not having the fields also means they cannot rotate the field animals to eat the grass so the centre is forced to buy hay and feed adding to the costs.

Help Barry

The Just Giving campaign aims to raise £5,000 to pay for the ditch work, to help click below

Banff film festival

Karen Neville

Marlow, Bourne End & Cookham

Picture credit: Ben Tibbetts

Celebrate the great outdoors with exhilarating stories and intrepid characters as the Banff Mountain Film Festival World Tour returns for 2020. 

The tour features two different collections of films from the world’s best film makers, with super-human challenges, inspiring journeys and stunning cinematography from the four corners of the globe.

The tour’s films are chosen from hundreds of entries into the Banff Mountain Film Festival, which is held every November in the Canadian Rockies. The UK and Ireland tour visits 60 locations along the way. As well as thrilling films, each event features a free prize draw for exciting outdoorsy goodies from the tour partners.

UK tour director Neil Teasdale said: “We can’t wait to share the latest inspirational films from the world’s most prestigious mountain film festival on our biggest tour yet.

“As well as exhilarating stories starring intrepid characters and pioneering journeys, an evening at Banff is a celebration of the great outdoors, with a vibrant atmosphere and a real sense of community. And we guarantee audiences will leave inspired to have an adventure of their own.”

For more information about the films and to book tickets visit www.banff-uk.com

The tour comes to Oxford’s New Theatre on28th January; The Hexagon, Reading on 29th January and 18th March; Abingdon’s Amey Theatre on 5th February; Wycombe Swan, High Wycombe on 11th February; Cheltenham’s Town Hall on 12th February and 28th April; Wyvern Theatre, Swindon on 19th February

Oxford, Reading (29th Jan), High Wycombe, Swindon and Cheltenham (12th Feb) are showing the ‘red’ series of films – Charge, Danny Day Care, The Flip, Home, Up to Speed, The Imaginary Line, The Ladakh Project and Thabang

Abingdon, Reading (18th March) and Cheltenham (28th April) are screening the ‘blue’ series of films – A Nordic Skater, Return to Earth, The High Road, Spectre Expedition – Mission Antarctica, The Frenchy, The Long Rover Home and The Running Pastor

All programmes may be subject to change.

Health research study

Round & About

Marlow, Bourne End & Cookham

People in the Thames Valley can now find more than 100 research studies taking place in the NHS, public health and social care using a new interactive online map.

The map, at thamesvalleyresearch.nihr.ac.uk, features pins that show where studies are taking place at locations including hospitals, GP surgeries and care homes.

Users click on the pin to browse studies at that location. They can also search all studies in Berkshire, Buckinghamshire, Milton Keynes and Oxfordshire by medical speciality, location, keyword (for example diabetes), postcode and study name.

After finding a study they are interested in, users visit a webpage for more information including a summary of the study, health inclusion and exclusion criteria and contact details.

The website lists studies supported by the National Institute for Health Research (NIHR) Clinical Research Network Thames Valley and South Midlands.

Prof Belinda Lennox, Clinical Director for the NIHR Clinical Research Network Thames Valley and South Midlands, said: “Health research is vital for developing new treatments in the NHS and improving the quality of the care that we provide.

“We rely on the public to take part in this research, which can range from filling out a questionnaire or giving a blood sample to trialling a new medication or treatment.

“This map provides people with the opportunity to actively seek out studies that they could take part in.”

Participating in health research helps develop new treatments, improves the NHS, public health and social care services and save lives.

Studies are offered to NHS patients that are relevant to their condition. Healthy people can also take part so results can be compared to those with a condition.

We rely on the public to take part in this research

Sue Ryder Awards

Round & About

Marlow, Bourne End & Cookham

Nominate inspirational women for 2020 Sue Ryder Southern Women of Achievement Awards

Do you know a woman who deserves recognition for their achievements in the community, business, public service or sport?

If so nominate them for the Sue Ryder Southern Women of Achievement Awards – nominations open on Thursday, 7th November.

The charity for palliative, neurological and bereavement support is calling on people across Oxfordshire, Berkshire and Buckinghamshire to put forward the names of those who deserve to be celebrated.

The awards, which have been running since 2006, remain one of Sue Ryder’s biggest fundraisers of the year. They are a fantastic way to celebrate the incredible achievements of local women, while also reflecting on the amazing achievements of Lady Ryder – legendary philanthropist and the charity’s founder.

 

There are seven categories:

Community – sponsored by Invesco

Business – sponsored by Invesco

Sport – sponsored by Russell Partnership Collection

Innovation

Mentor/coach of the year

Public Service

Robyn Jones Courage Award – sponsored by CH&Co

 

Nominations will be open for a month, closing on 7th December. Successful nominees for each award category will then be contacted by a member of the Sue Ryder Fundraising team by 20th December.

Winners will be decided by a judging panel, including representatives from each sponsor, and announced at the Southern Women of Achievement awards ceremony on the 13th March 2020 at Phyllis Court in Henley. The awards will be accompanied by a black-tie drinks’ reception and three course dinner. Attendees on the night will also be treated to live musical entertainment, a raffle and silent auction.

Fern Hayes,  Head of Fundraising at Sue Ryder, said: “Celebrating the incredible achievements of so many amazing women across the region is a cause very close to our hearts and something we look forward to year on year. However, we need help to find our wonderful nominees.

“We were overwhelmed by support for the 2019 awards – especially from our brilliant volunteers and sponsors – and hope to drive just as much of a buzz around the 2020 event too.

“The awards are always such a fun and heart-warming event. We encourage everyone across the three counties of Berks, Bucks and Oxfordshire to think about all the fantastic women they have in their networks and consider putting them forward for nomination. We want to make the 2020 awards our biggest and most successful yet.”

To make a nomination

Half term at National Trust

Round & About

Marlow, Bourne End & Cookham

Autumn is the perfect time to get outside with the family and create unforgettable moments this October half-term. With all kinds of family-friendly events, woodland adventure days and spooktacular Halloween trails on offer, the kids won’t get bored at the many National Trust properties in the area.

Here are just a few ideas for you –

Basildon Park, near Reading, RG8 9NR  
01491 672382
Whether it’s brilliant autumn sunshine, or slightly damp autumn drizzle, there are plenty of opportunities for children to get out of the house this October half-term and enjoy Basildon Park. There’s the Wild Play Trail, open all year round, the half-term trail, and a natural play area for little ones. Come along and get stuck into a day out at Basildon Park from Saturday 26th October until Sunday 3rd November.
Half-term trail: Minibeasts 
Pick up a trail leaflet from visitor reception and search the parkland for creepy crawlies to win a prize. £2

The Vyne, near Basingstoke, RG24 9HL (just over the border in Hampshire) 
01256 883858
Young witches, ghosts and all manner of things can wander The Vyne’s gardens enjoying Halloween trails for all ages. Two mysterious trails will keep under 7s and over 8s entertained. Families can embark on their challenge by paying normal admission and £2 for each Halloween trail sheet at Visitor Reception from Saturday 26th October to Sunday 3rd November, 10am-5pm
Halloween spotter trail (up to age 7)
In the gardens, collect your £2 activity sheet from the Halloween tent and look out for 10 photos of animals mistakenly linked with witchcraft. Return your completed sheet to the tent for a chocolate prize. £2
Halloween rune trail (ages 8+)
On this mystical adventure through The Vyne’s gardens, decipher 16th-century runes to reveal a secret word. Collect your £2 activity sheet from the Halloween tent and look out for ten signs hidden around the gardens. Each sign will translate a symbol into a normal letter. Write each letter in the corresponding box on your activity sheet to work out the mystery word. At the end, return to the Halloween tent to collect your chocolate prize. £2

The Buscot and Coleshill Estates, near Faringdon, SN6 7PT 
01793 762209
As we head into Autumn, we’re making the most of the last summer sunshine and welcoming in the season of golden hues. With half-term fun at Badbury woods on our Autumn Scavenger hunt for children, flower arranging with pumpkins workshop and our November term of Coleshill Critters.
Autumn scavenger hunt at Badbury Woods
Monday 28th October – Friday 1st November, 11am-2pm
Become a nature detective and see what you can find in the woods. £3

Chastleton House and Gardens, near Moreton-in-Marsh, GL56 0SU 
01608 674981
Join the Halloween spooky ghosts and ghouls themed trail at Chastleton in the Cotswolds, abundant in local tales and legends of spooky happenings and ghoulish goings on. The house at Chastleton, however, is not known for its ghost stories and there are no tales of spooky sightings or strange feelings passed down from generation to generation.
But this Halloween half term, explore some of the local legends and stories from around the area in the ghosts, witches and ghouls trail running from Saturday 26th October to Sunday 3rd November, 1pm – 4pm. £2.50

Greys Court, near Henley, RG9 4PG
01491 628529
Whether it’s brilliant autumn sunshine, or slightly damp autumn drizzle, there are plenty of opportunities for children to get out of the house this October half-term and enjoy Greys Court. The half term trail will run from Saturday 26th October to Sunday 3rd November, where you can pick up a trail for £2 and find clues to win a prize.
October half-term: Loads of leaves 
Pick up a trail leaflet and wander the estate in search of clues celebrating the autumn colour. £2
Den-building 
Create a shelter for yourself this October half-term in the den-building area down near the play area. You’ll find plenty of sticks, logs and twigs to create your ideal hideout.

Find out more

For more details about these and other events at National Trust properties

Waddesdon Halloween

Round & About

Marlow, Bourne End & Cookham

Photo: Adam Hollier, National Trust, Waddesdon Manor

Make time this half-term to follow the ghosts of Waddesdon along terrifying trails, carve a pumpkin or sink your fangs into some ghoulish treats.

Throughout October half-term (Saturday, 26th October to Sunday, 3rd November) Waddesdon will host the living and the dead with a range of spooky activities and tasty treats daily from 10am to 3pm.
Join a terrifying trail if you are brave enough to complete The Dread Book. Let the trail tell you a tale of terror on Miss Alice’s Drive, perhaps you’ll spot a ghost or two – £3 per child.

Try your hand at the traditional Halloween craft of pumpkin carving from 26th October to 1st November. Perform a post-mortem on a pumpkin and take it home to light the way – £5 per pumpkin.

Tuck into a spooky afternoon tea during the week and indulge in some terrifying treats at the Manor Restaurant with a delicious spooky snake, ghost meringue and an eyeball cupcake. Adults £22.50, children £15.50 or add some sparkle to your tea for £27 adults.

When half term is out the way, Waddesdon steps into Christmas mode from Saturday, 16th November until Sunday, 5th January. Displays in the house this year explore the connection to the world of music with a festive twist, from carols to Christmas hits. The gardens will be illuminated with sparkling lights and colour.

For information

For information and to book for any of these events

Chilterns Walking Festival

Round & About

Marlow, Bourne End & Cookham

Photo – Walkers at the Chilterns Walking Festival, credit: Chilterns Conservation Board

If you want to get out and enjoy the fresh air over the next fortnight how about trying the Chilterns Walking Festival?

Now in its third year the festival, 5th to 20th October, has more walks, more activities, more crafts and more dates, and is set to be bigger and better than ever.

The walks provide opportunities to meet artists, craftspeople, farmers, archaeologists, historians, countryside rangers, food producers and storytellers of the Chilterns, and each walk is guided by an experienced walk leader who will bring their story to life.

Whether you’re interested in sampling local drinks and produce, finding out about the history of the Chilterns heritage, or trying out a new activity or experience with your family, there is something for everyone at the Chilterns Walking Festival.

How about…

Spending quality time with the family?

From Iron Age time travelling and stunning autumnal walks with breath-taking views, to ghostly tales from the riverbank, there are so many to choose from

Exploring and discovering?

The Chilterns is brimming with history and heritage and with so many places to explore it is no surprise there are many walks offering the chance to discover more about our rich heritage and ancient landscapes. Why not take a ride on a heritage steam railway from Princes Risborough to Chinnor, explore and discover Grims Ditch or hear the story of the 1830 machine breakers’ riot

Learning something new?

Whether it’s mastering tree identification, practicing map and compass navigation, or having a go at Nordic walking or a watercolour workshop, there are lots of opportunities to get involved and try something new

Time for a rest?

What better way to end a scenic walk than by sampling some of the fabulous food and drinks by local producers. Why not try a gentle guided walk around Wilstone Reservoir Nature Reserve followed by a distillery tour and gin sampling? Or sample the famous “Bedfordshire clangers” on a ranger-led walk around the beautiful Barton Hills National Nature Reserve and Farm

Joining a storytelling walk?

For those looking to escape the everyday and immerse themselves into something a bit different, why not try one of our storytelling walks such as Ghostly tales from the Riverbank: complete with hooded monks, phantoms & headless horsemen

Improving your health and well-being?

Focused on sharing techniques and tips to increase health and improve general well-being, there are a number of walks from yoga and mindfulness to a visit to Amaravati Buddhist monastery

More details

Details of the more than 80 guided walks, events and activities available in the autumn programme can be found here

Most are free of charge though some require a small fee which is advertised. To assist walk leaders with expected numbers, most events must be pre-booked

Autumn walks

Round & About

Marlow, Bourne End & Cookham

Photo: National Trust – John Miller

Autumn casts a new light on familiar landscapes. When trees blaze with orange, red and gold, shady woodland is transformed into a dappled golden path. Nature’s last hurrah before the long sleep of winter, it feels rude not to enjoy the show.

I’m lucky enough to work for an organisation that loves and looks after woodlands. The National Trust cares for more than ten million trees across the country and last year we funded 38 different tree and woodland projects across the South East.

Everyone is welcome in the woods we look after. We want them to be loved, explored and enjoyed by as many people as possible. There are also things we can all do to help look after woodlands, such as taking our litter home, picking up after our dogs, not allowing them to chase wildlife or disturb nesting birds and keeping to the paths.

A mature oak tree has about 700,000 leaves, providing food for the tree and enough oxygen for 10 people for a year. As leaves start to die, the tree takes back reusable proteins and green chlorophyll, revealing the yellow and red pigments produced by sugars remaining in the leaf. The best and most long-lasting colours develop with warm, bright days and cold nights, slowing the transport of sugar from the leaf. Try to catch a falling leaf – it’s trickier than you think! A good way to identify wildlife is to look for nibbled nuts; an excellent high-protein food for fattening up before winter.

Here are some favourites in your local areas…

Berks & Bucks

Hughenden, near High Wycombe, is a National Trust beech woodland with a German Forest of yew trees planted by Victorian Prime Minister Benjamin Disraeli. Normal admission and there’s a café and facilities at Hughenden Manor.

Wendover Woods – Forestry England woods with cycling routes, fitness trail and new café. Free to visit (charge for parking).

Bradenham Woods, near High Wycombe, is a typical Chiltern woodland with valley view, cared for by National Trust. No charge. Café in Red Lion pub in the village.

Burnham Beeches, near Farnham Common, is a National Nature Reserve with walking and cycling trails, a visitor centre and café. Free to visit (charge for parking).

Cliveden, near Maidenhead – a National Trust beech woods with glorious green avenue, far-reaching views and routes down to the river. Normal entry. Facilities and café at Cliveden.

Basildon Park near Goring – National Trust woods with different walks and children’s play trail. Normal entry. Facilities and café at Basildon Park.

Swinley Forest, near Bracknell – Look-out Discovery Centre, walking cycling and Go Ape. An Iron Age hillfort surrounded by a mile-long ditch.

Sulham Woods, near Tilehurst – Mix of deciduous and coniferous woodland with lots of footpaths and far-reaching views of the Thames Valley. No charge, no facilities, walks online.

Bowdown woods near Thatcham – Woodland Trust dense ancient woodland. Waymarked wildlife walks. No charge, no facilities.

Greys Court near Henley – Chiltern beech woods on the estate. Short and long walks online. Normal admission. Café and facilities.

More information

Visit the National Trust website for more information about any of these walks and those further afield