Dr Seema Warner, skin expert & founder of Oxford’s YourSkinStory, explains why a holistic approach will add that vital glow to your skin

Your skin….

It is your barrier to the outside world. Standing up to attack from UV rays, pollution, bacteria, pathogens, dirt and grime and environmental toxins. It’s a powerhouse of immunity making hormones that are important for defence and physically keeping our internal environment of blood, tissues and cells protected. It has the power to change how we feel about ourselves. We wear it every day and if we don’t care for it, it won’t be able to care for us. The power of healthy, beautiful skin goes beyond just a great selfie – although that’s always a bonus!

“The power of healthy, beautiful skin goes beyond just a great selfie – although that’s always a bonus!”

Your skin is unique to you. Holding within it cells responsible for oil production, pigment, cell repair and turnover, as well as its own population of bacteria and microbiota known as your skin microbiome. No one else has skin like yours or receives the same sensory input, external stimuli or nutrition as you do. Which is why it’s so important to treat it individually with a personalised approach that fits into your life and addresses your unique make up. It is yours and yours alone.

We need to stop seeing skin as detached from the rest of our body. It’s very much part of our whole body. Blood flow, lymphatics and nerve cells ensure that there’s a constant connection between our internal environment and that of our skin. If skin care is not integrated, we are not treating our skin fully or adequately. We need to step back and see the whole picture. If you’ve seen the difference a really good night’s sleep can make to your skin, then you’ve already seen the power of integrating skin health care!

Get in touch

If you’ve tried many skin products with no luck or simply don’t know where to start. I’d love to help you find the ideal routine for your skin. Or if you’ve struggled with a skin issue that will not respond to other treatments or are interested in healing from the inside and out, please do get in touch. I run online skin programmes to help you virtually through product, nutrition and lifestyle advice, as well as treatment programmes from my Oxford clinic. I make my advice as practical as possible and personalised to your skin, body and lifestyle so you can put things into practice in a way that makes sense to you. Skin treatments focus on skin health as well as results and emotional well-being to give you whole body results.

New scientific research is emerging every day, with the realisation that we can control our health more than we initially thought. That although we’re born with a specific set of genes, it’s our environment and lifestyle that modify and switch these on or off. And that we’re connected throughout our body with an incredibly sophisticated system that relies on each aspect supporting the other. Each day will bring new elements for your body to manage and so your skin will change to accommodate this. It will tell the story of you and your life. It is your skin story.

Visit yourskinstory.co.uk or email [email protected]