Therapy to help your child thrive 

Round & About

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Are retained reflexes holding your child back? Jo Rodhouse, a fully qualified and insured local Neural Developmental Therapist, explains…  

An increasing number of children are being diagnosed with ASDs, ADHD, dyslexia, dyspraxia and auditory, visual & sensory processing disorders. Many also struggle with classroom learning, movement control, social interactions, concentration and emotional regulation & maturity.  

Many diagnosed “labels” have a medical reference, which many find helpful, however the terms merely describe a set of symptoms. As Neuro Developmental Therapists, we see these myriad of symptoms as an indication of developmental delay. Very often there’s a simple explanation: retained primitive reflexes. What are they? Why do they matter? 

In the womb and early stages of life, we’re equipped with a number of reflexes, such as grasping and sucking, to aid the birthing process and ensure the newborn’s survival and safety. As a newborn develops, the brain begins to mature and take control, so these reflexes are no longer needed and switch off. This is an essential stage of typical development. If, however, these reflexes remain they can affect appropriate function and a child may display immature patterns of behaviour, learning & development – lacking appropriate emotional & social responses and balance & co-ordination issues. We also see the impact at school. It may explain why a seemingly intelligent child struggles to learn and thrive.  

Evidence is often seen at the early key stages, such as difficult or delayed birthing, feeding or latching issues, failure to crawl, delayed teething or speech, easily startled, disrupted sleep patterns, fussy eating, thumb suckers & chewers, toe-walkers, late in becoming “dry” or bedwetting, sensitivities to clothing & labels and poor fine motor skills/pencil grip. The most common feedback we receive from parents is that children are simply failing to thrive or “I could always tell something wasn’t quite right” – after all there is no better expert than a parent! There is increasing evidence that retained reflex can be highly influential in ASDs, ADD/ADHD, dyslexia and dyspraxia.  

The Moro (or startle) reflex is part of the infant’s fight-or-flight survival response which helps alert us to danger. It’s tested for at birth and inhibits by 6-8 months of age. If your child’s Moro reflex stays present, we see an exaggerated stress response, a hyper sensitivity and over reaction to sensory stimulus leading to poor impulse control, sensory overwhelm, emotional and social immaturity, anxiety and fears, anger and frustration. Other signs can be motion sickness, poor balance & coordination, poor concentration & focus and an inability to adapt well to change. Your child may be constantly on alert. This can impact all functions in the body tied to the overworked adrenal glands. The high cortisol levels released can also result in an inability to balance blood sugar levels (sugar cravings) and can have negative implications on sleep patterns, energy levels, stamina & resilience and mood swings.  

We are able to establish whether primitive reflexes have been retained by a simple assessment. Our individualised, non–intrusive, drug-free neural stimulation programmes can be highly effective in reflex integration and addressing developmental delay. We offer both video call & in-person appointments at our friendly clinic in Thame.

What is solution-focused hypnotherapy

Ellie Cox

therapy

Woodley-based hypnotherapist Sophie Price explains how this approach can help a frazzled mind

Solution Focused Hypnotherapy is a relatively modern approach, combining various forms of talking and brief therapies. With similarities to cognitive behavioural therapy (CBT), solution focused brief therapy (SFBT) and other humanistic approaches, solution focused hypnotherapy combines the very best practice of other talking therapies with the added benefit of hypnosis.

The primary focus of this style of therapy is the importance of staying in the present. When we go over our problems in our mind, we’re reliving them and, because our brain can’t tell the difference between imagination and reality, we find ourselves right back there – in the problem. When we allow ourselves to focus on how we want things to be, instead of how we don’t want them to be, we’re giving our brain positive images which allows it to believe that we can achieve those things.

When we suffer with anxiety, depression, OCD, and other related issues, were spending too much time in the fight/flight part of our brain. This part of our brain is there for our survival and, while we absolutely need to have access to this mind, we don’t need to use it every day. When we just want to get to work without feeling angry in a traffic jam; or we just want to get a good night’s sleep without worrying about tomorrow’s meeting/appointment; or we just want to enjoy time with our children without feeling worried about the finances, we can sometimes find ourselves thinking of all the worst-case scenarios and therefore missing out on the present. The more anxious we are, the more we are encouraged to be anxious.

“The more anxious we are, the more we are encouraged to be anxious”

This is how hypnotherapy can help. It helps to create new neuropathways in the mind which can break old habits and help us to move forward with a new, positive attitude towards life.

The Importance of Sleep

One of the first things people recognise when they seek my help is that their sleep is affected by the issue they’re suffering with. Sleep deprivation will increase our anxiety and stress levels. It has been said that just a few minor reductions in your sleep pattern for just a week, can disrupt your blood sugar levels enough to classify you as a pre-diabetic. There are many, many health complications which can be brought on or worsened by a lack of sleep and we often find that when our mental health is suffering, we can’t get enough sleep.

The recommended 7-9 hours per night is something that we should all strive for – for the sake of our physical and mental health.

Hypnotherapy helps to regulate sleep and once your stress levels come down, your sleep will improve.

Please do get in touch to find out more about how hypnotherapy can help you.

www.sophiepricehypnotherapy.co.uk

info@sophiepricehypnotherapy.co.uk

07835 302 794

AZUMI-Wellness: Nature Therapy Berkshire

Round & About

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We at AZUMI-Wellness are very excited to offer nature therapy experiences in Berkshire, a county blessed with extraordinarily beautiful parks, woodlands and forests. We passionately believe that going outside in nature can help us to feel calmer, more relaxed and less stressed.

At AZUMI-Wellness we pride ourselves on helping people to feel better and we believe in tailoring experiences to our clients and not our clients to the experiences.

We know that modern life is fast paced, full of uncertainties and always changing. Our minds are busy, jumping from one task to the next with little time to stop and enjoy the stillness of our surroundings.

Nature therapy encourages us to slow down, breathe and reconnect with our environment and ourselves. The practice of nature therapy focuses on reconnecting with the natural environment through a series of invitations, encouraging participants to become aware of all the amazing smells, sounds, sights, tastes and textures that surround them; leading to an enhanced experience and a deeper embodied sense of relaxation.

Nature therapy is the practice of immersing yourself in nature, particularly forests, for better mental and physical health. This evidence-based practice began in Japan in the early 1980’s and is known in Japanese as, Shinrin Yoku.

Studies have proven that people who regularly participate in nature therapy also known as forest therapy benefit from: reductions in feelings of anxiety, stress, anger, tension, fatigue and depression. Additional benefits include: lowered blood pressure and heart rate, improved quality of sleep and concentration.

At AZUMI-Wellness we are experts in guiding our clients through an authentic Nature therapy experience – our 2 hour sessions are run by certified and accredited therapists who will guide you through a sensory experience you are unlikely to forget!

Our sessions are suitable for everyone and we are very happy to adapt to your specific needs.

Each session is about 2 hours in duration, we do not walk more than ¾ of a mile, we walk slowly and carefully, mindfully moving through sensory invitations and taking every opportunity to relax and reconnect.

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