Lisa Hulyer and Sarah Lewis were so moved by the plight of our NHS heroes and angry about anti-vax scaremongering, that they decided to do something about it…
Over winter they launched their Vaccine Star (V-Star) badge for sale at £3 with all profits going to NHS charities, St John Ambulance and local causes, while sending a positive message to the world.
“We are two British mums who, like everyone else, have been significantly and profoundly affected by this dreadful virus,” explained Lisa and Sarah.
“Like most of you, we’ve been homeschooling our children, whilst struggling to maintain any vestige of normality as best we can.
As we are unable to work as normal, we have created this badge to promote the Covid19 vaccination programme to encourage every person in this country to take up this vital vaccine and to wear your V-Star badge to show your support.
It’s a handy way of being ‘seen’ to support the programme – and the feedback from healthcare workers has been so positive. It’s important everyone, from all communities, comes together to have the vaccine, to enable us to return to normal.”
The high quality 3cm blue enamelled star set in gold metal with a butterfly clasp is a British-made product. The project is helping to promote pop-up staff shops in hospitals for free food and essentials. As well as relaxing staff break areas for NHS workers and welfare packs of snacks, drinks, lip balm and hand creams.
To buy yours, please visit v-star.co.uk and follow
@vstar.uk on Instagram
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Abby Lacey set up Mental Health Mates – Reading after needing help herself, the support group helps anyone suffering as well as their family and friends
Founded in 2016 by author and journalist, Bryony Gordon, Mental Health Mates is a network of peer support groups, run by people who experience their own mental health issues, meeting regularly to walk, connect and share without fear or judgement.
In early 2019, being a fan of her writing and podcast, as well as suffering from anxiety for most of my life, I decided to check out Mental Health Mates. The nearest to me were about 20 miles in either direction, so after about five minutes of procrastination, I contacted them and offered to start my own group.
I know from experience that mental illness magnifies through isolation. I also know that being outside in nature is great for your mental health, so to incorporate walking and talking to someone, sharing with them or simply walking beside them – just connecting – is the first step to recovery.
In May 2019 I set up Mental Health Mates – Reading, organising bi-monthly weekend walks for people suffering from mental illnesses, along with their family and friends, in and around Reading.
We were lucky enough to have almost a year of walking together before the pandemic hit, but we’ve carried on walking when we can, and when we can’t, we meet bi-weekly through Zoom. The Zoom calls are a great way to check in, in a really informal environment. There is no structure to our calls – we chat about everything from TV to politics, from fashion to medication – we cover it all! There is never an expectation to talk and if you don’t want the camera on, that’s fine too.
We have built a great community of like-minded people, and we have visitors on the calls from all over the country as I, along with other walk leaders, actively advertise that all are welcome.
When we are able to get together, our accessible walks are as gentle or as brisk as the group would like, so we cater for everyone, covering about two miles over an hour.
We are truly spoilt for choice for locations in the area from beautiful lakes such as Dinton Pastures and Whiteknights Lake at the University of Reading, to the River Thames at Caversham. We’re hoping to expand our offering to west Reading too in the early summer too, so we can reach even more people.
If you would like to join Mental Health Mates – Reading please visit facebook.com/mhm.reading
Or for more information on support, visit mentalhealthmates.co.uk/support/
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