Vox pop Q&A with Roger Runswick

Liz Nicholls

Oxfordshire

We chat to Roger Runswick, dad, DIY lover & founder & director of The 50plus, about his best bits of Bucks

Q. Hi Roger. Where do you live & what do you enjoy doing?
“I’m 72 and I still work full-time. I’ve lived in Chesham since the late 1970s (but with spells abroad for work). I have two adult children. My hobbies (and work!) are software coding, DIY (what a surprise!), applying technology in the home and (mostly) pleasure maintaining an old Morgan car and producing garden figures in acrylic.”

Q. Where are your favourite local haunts?
“I love walking in the Chilterns, The Grand Union Canal and the BBOWT [Berkshire, Buckinghamshire & Oxfordshire Wildlife Trust] reserves such as College Lake in Tring. I occasionally cycle, particularly along the Phoenix Trail from Princes Risborough to Thame – great for us oldies as being an old railway it’s reasonably level and Thame is a great coffee/snack halfway stop before returning.”

Q. What do you most love about where you live?
“Who can complain about living in the Chilterns? An AONB with marvellous countryside coupled with easy access to London and transport links!”

“Who can complain about living in the Chilterns?”

Q. What don’t you like so much?
“We’ve all got our gripes at the moment but as someone running a business what I’d really like is a few years without political instability, epidemics, wars so the global ‘we’ can instil confidence and grow the economy (politicians please take note!)”

Q. What are your favourite local pubs or restaurants?
“We often eat in Amersham. I’d mention the Pomeroy, Zaza, Bistro Twelve Twenty and Seasons Café.”

Q. What about shops or local businesses – any in particular you love to mooch round, or any worthy of a mention?
“Being a (possibly typical) male, I shop when I need something and ‘mooching’ is unusual for me. That usually means shopping for birthdays and Christmas when I certainly like the street markets where I can find unique gifts. I also like Amersham Owned and its partner bookshop Chapter Two in Chesham. Both are Hospice of St Francis shops and well worth a visit.”

Q. Where is your favourite local landmark or hidden secret locally?
“I suspect most people know about Wendover Woods, Coombe Hill and the Little Missenden to Amersham river walk but all are to commended.”

Q. What highlights are you looking forward to?
“The first is spring and summer and hopefully less rain this year! A warm summer providing plenty of opportunity for garden works, walks and open-top car drives to some favourite destinations, especially the Chinnor & Princes Risborough railway for a good breakfast and a train ride if it takes your fancy.”

Q. What’s on the horizon for your business?
“The 50plus is a business that provides a very broad range of home maintenance and improvement services. The name originally derived from the age of the service providers (the plumbers, electricians, and handypersons etc) but the company’s domestic customer base demographic and service offering is orientated toward the more mature customer – although the level of customer service finds fans across a broad age range.”

Visit The 50plus

Go wild this June for BBOWT

Round & About

Oxfordshire

Do one wild thing every day for a month this summer, as the UK’s biggest free nature challenge returns for its 10th anniversary from June 1st to 30th.

Could you do one thing to connect with nature every day for a month and feel happier and healthier as a result? That is the 30 Days Wild challenge being laid down by Berkshire, Buckinghamshire & Oxfordshire Wildlife Trust (BBOWT).

This June promises to be a bumper 30 Days Wild – people of all ages and abilities are urged to participate and BBOWT are offering free herb seeds and an inspirational guide to everyone who signs up to do one wild thing every day during the month. There are also special packs for schools, businesses and care homes.

Estelle Bailey, Chief Executive of BBOWT, said: “With wildlife in crisis across the UK, it seems fair to ask – are we still a nation of nature lovers? I believe the answer is a resounding yes. This year is the 10th anniversary of both 30 Days Wild and my own time with Berkshire, Buckinghamshire & Oxfordshire Wildlife Trust. Over those 10 years I’ve had the privilege of seeing our communities’ commitment to restoring nature where they live and enjoying all it has to offer. While our first year of running 30 Days Wild saw just over five hundred people sign up across our three countries, last year more than four thousand took on the challenge, which is brilliant.

“This momentum comes as no great surprise – connecting with nature is so important for our sanity and general wellbeing. My top tips to enjoy 30 Days Wild: Sit, walk, run, lay on the grass, look up, look down, fix on something, don’t be afraid to touch or smell it. Smile at the sun, throw your arms out in the rain, get wet, walk barefoot on grass and bare earth, have a cuddle with a tree – be in the moment.”

Supported by players of People’s Postcode Lottery, 30 Days Wild encourages individuals, families, schools, and businesses to connect with nature on a daily basis during what many argue is the best month for wildlife spotting. It could be going on a snail safari, eating your breakfast outdoors or closing your eyes to listen for bird song, to more adventurous endeavours such as outdoor yoga or forest bathing. This year’s participants will receive a special 10th anniversary park, designed to make their 30 days even more fun.

The 10th anniversary marks a real milestone for The Wildlife Trusts’ flagship 30 Days Wild initiative. The nature challenge has grown from 12,000 participants nationally in its first year to over half a million last year alone. 30 Days Wild has helped people to get outside, enjoy and connect with nature as part of their everyday lives.

Research has consistently highlighted the positive impact of nature on well-being. A study found a significant increase in people’s health, happiness, and connection to nature through participating in 30 Days Wild. People reported feeling more relaxed, reduced stress levels, and a greater motivation to protect wildlife which lasted long after the campaign ended.

So why not get in touch with your wild side this summer? Sign up today and receive a free pack in the post, plus lots of inspiration for activities: bbowt.org.uk/30-days-wild

Henley Dragons rebound, seeking new paddlers

Round & About

Oxfordshire

After months off the Thames due to fast flows, Henley Dragons are back on the water and spreading the word!

The town’s Dragon Boat and Outrigger Canoe team had their first race of the season last weekend – a 7km slog up the river and back in Wraysbury. They powered in – in first place, over 2 minutes ahead of the second fastest crew. This weekend saw their outrigger canoe crew bring back a stash of medals from the National Sprint Championships held at Eton Dorney. The mixed crew claimed gold in both the 500 and 1000m. The men earnt themselves a couple of bronzes and Henley women added two more golds and a silver.

And it wasn’t just in the UK. The dragons wander far and wide with two members of the club making it all the way to Venice to paddle in the spectacular 33km ‘Vogolonga’ river marathon.

With four newly trained coaches, the dragons are raring to go and very much welcoming new members so if you fancy giving it a go – get in touch! [email protected]

Six of the best from Nico

Liz Nicholls

Oxfordshire

Six by Nico is the newest addition to the Westgate in Oxford. Liz Nicholls was lucky enough to be among the first to try it at the weekend

As the city of dreaming spires (with a wondrous view of them from the top of the Westgate) Oxford is known for its old-school charm.

But when a newcomer to the foodie scene creates a buzz, it’s a real thrill. And when that newcomer is an original foodie fanatic who has made his name in other, bigger, brasher cities before landing here, I’m sniffing about for titbits and tasters.

This is how I found myself absorbing the neon genius of an Irn Bru sorbet with a perfect ‘deep fried mars bar’ (actually a very classy chocolate pave & associated bits) in the intergalactic bonsai zen den at Six By Nico.

If you haven’t been to one of Nico Simeone’s restaurants (there are branches in Leeds, Belfast, London, Cardiff, Birmingham, Manchester and his native Glasgow) the concept is magically enjoyable. For £50 a head you can sit back and relax while you’re served a six-course tasting menu (dietary requirements catered for if you’re that person) that changes every six weeks, drawing inspiration from a memory, place or idea. For an extra £39 you can enjoy an expertly matched wine with each course, which I highly recommend you do.

Now, you might hate a ‘tasting menu’. Weeny portions and a lack of imagination at other restaurants might have given them a bad name, but not here. Thanks to hard graft, his Italian heritage, a flawless service team and a real passion for food, Nico knows exactly what he’s doing. The first menu is ‘the Chippie’, a nostalgic chip shop-inspired half dozen.

This is no bodged assortment of battered bits, instead you’ll find the courses deconstructed and dreamed up as better variations. From the starter, a mindbending parmesan and tatty concoction with curry oil, through the mains including a ‘steak pie’ of meaty magic which arrives in a smoke-filled cloche for a theatrical flourish to that incredible pud, you’re taken on a journey. But, amid a stonking interior (top marks for the amazing banquettes and yellow leather scalloped sofas) the food manages to sing. It’s not fancy for the sake of itself, either, but the flavours and originality should, hopefully mean this place is here for many changing menus to come. Oxford is stony ground for people to take root (as I know, 12 years after landing here myself) so I hope the Westgate crowd take it to their hearts.

I can’t wait for the next one. And, take it from me, you won’t leave hungry or hammered but with a spring in your step.

Bookings from 20th May. Visit Home – Six By Nico

MEZEMAS bringing the Greek meze magic!

Round & About

Oxfordshire

We chat to Panny Skrivanos whose authentic & high quality MEZEMAS fresh feast boxes are spreading the love from his homeland, and his beloved relatives

Filoxeno is the famous Greek spirit of hospitality and Panny Skrivanos has managed to box this concept and deliver it to food-lovers’ homes.

No wonder, then, that Panny has been winning rave reviews for his meze boxes, delivered across Bucks and Oxfordshire, complete with lovingly written menus and heating instructions. He’s even made a playlist of Greek music on his website if you want to ramp up the Greek vibes (plate smashing optional).

Panny set up the business with his family in 2015 to bring truly authentic, fresh and high quality Greek food to Oxfordshire and Bucks. Originally The Souvlaki Brothers, they spent years catering festivals, events, weddings and parties, opening a busy takeaway in Oxford’s Covered Market but the shop closed following the drastic reduction in footfall after 2020.

“We looked at a way to bring our food directly to our customers and broaden our menu to include the dishes we grew up eating, which inspired us in the first place,” he says. “And MEZEMAS was born! Since lockdown, shopping habits have changed, and it can be very expensive to eat out these days. Our business model allows us to provide really high quality food at a reasonable price. The past few years have also confirmed the importance of sharing time with friends and family, and we hope our sharing feasts will contribute in some way to helping people spend quality time together.”

Panny grew up in Torquay, where his family ran tavernas. Now he loves living in Chinnor with his wife, young son, cat Patti and Dot the tortoise. “Our local restaurants and takeaways are good, but, like a lot of villages, Chinnor lacks a little variety for food, and this also inspired us. Way back, my family originated from Smyrna (now Izmir, Turkey) but relocated in the early 20th century to Chios, in the North Aegean. It’s a beautiful island with great food culture and recipes. I’ve always been proud of my heritage. I’m conscious of a connection to my past when I’m cooking. I often think about my YiaYia and Thea Stavroula who were just the most amazing cooks. They’d probably have improvements to make with my food, but if I can get close to their cooking I’m doing OK!”

“I’ve always been proud of my heritage. I’m conscious of a connection to my past when I’m cooking.”

One myth about Greek food is that it’s meat-heavy… “In fact, for a long time, for much of the population, meat was a precious and expensive commodity. Many traditional recipes make good use of small amounts of meat, and lots are vegetarian and vegan-friendly. Our box contains a mixture of all of these, for all tastes.

“That’s the beauty of meze! I recall one holiday to Lesbos searching for food in a quiet, small village but the only taverna was just closing after lunch. The owner said he had some leftovers; lemon potatoes, dolmades, saganaki etc – and could put some on a plate for us – delicious! That’s a fine example of Filoxeno.”

Visit Mezemas

Jump into the GAP

Round & About

Oxfordshire

Have you got your GAP Festival tickets yet? Ten day extravaganza kicks off on June 7th

The biennial cultural GAP Festival in Goring and Streatley will welcome festival goers to its incredible programme of over 50 exciting events in June.

Some events still have a few last tickets remaining. So if you haven’t got yours yet, or you are looking for a last minute opportunity to try something new, visit The Gap Festival to book yourself in and join this cultural extravaganza! As a registered charity, every ticket purchased goes back into bringing culture to the community. How about…

World-class mandolin player and wit Simon Mayor and Friends in a relaxed evening of magical music and humorous anecdotes on Friday 7th June.

The spectacular red carpet premiere of the shortlisted Children’s Film Festival short films, alongside a screening of The Super Mario Bros. Movie (PG) on Sunday 9th June.

For crime drama and true crime lovers, An Audience with Author Helen Saxton, with actors will re-enact key events and discuss the controversial story of Amanda Knox in the murder of Meredith Kercher on Monday 10th June.

Outdoor family theatre in an idyllic setting on the banks of the Thames, with a performance of The Adventures of Doctor Dolittle on Thursday 13th June.

A one hour family show of songs about science, maths and the wonders of the world around us with Helen Arney: A Voice of an Angle – as seen on BBC2, Channel 4 and Discovery – on Friday 14th June.

Step back in time, put on some 40s/50s glamour (or not!), sit back and tap your feet to the doo-wop harmonies of the Ding Dong Daddios on Saturday 15th June.

Enjoy a Glyndebourne-style opera experience, with GAP Opera: The Marriage of Figaro. Picnics, pimms, fizz and top class opera in three performances Friday 14th – Sunday 16th June.

Alongside the amazing variety of ticketed events, there are also a host of free activities and performances taking place, no ticket required – just drop in.

On Friday 7th June, pre-schoolers can bring their parents to join a morning of games, free play and interactive story with a Teddy Bear’s Picnic.

Join the cosmic fun of Saturday 8th June and experience all that Space Day has to offer, including blasting off a water rocket, space crafting, scale-model solar system treasure hunt and the chance to track the International Space Station live with local satellite company OrbAstro.

Visit Goring’s Rectory Garden on Sunday 9th June to join the Festival’s contribution to the national Great Big Green Week – The Great Green Food Day. Head down and discover creative ways to let eating and food play a vital part in helping tackle climate change, reduce waste and protect nature. Bring a picnic and enjoy live music, ask the experts question time, stalls, children’s activities and more, or pick up lunch from the collection of food and drink stalls and enjoy all the day has to offer.

Saturday 15th June hosts the return of the popular Festival Market Day. Enjoy browsing crafts, arts and skills from the local community, alongside face painting, refreshments and live music.

Meet and Greet the Owls at Withymead Nature Reserve on Saturday 15th June and learn all about owls, how they hunt, owl conservation and have a go at pellet dissection.

For art enthusiasts, there is a celebration of community art with a weekend long Art Exhibition from Saturday 15th – Sunday 16th June.

A chance to have a go at bell ringing with the Goring and Streatley ringers, followed by a lunchtime Festival Picnic Concert with Goring and Streatley concert band on the final day of the Festival – Sunday 16th June.

Plus a host of ‘fringe’ music events, popping up in local venues where you can sit back and soak up the Festival atmosphere with a drink in hand.

Find out all you need to know to make the most of this year’s Festival during the ten-day period and book your last minute tickets by visiting https://www.thegapfestival.org/

Nik Kershaw comes to Oxford

Round & About

Oxfordshire

Nik Kershaw and his full band announce June & July 2024 shows coming to Oxford – O2 Academy on Friday 28th June.

Nik Kershaw and his band are excited to announce intimate festival warm-up shows at O2 Academy, Oxford on Friday, 28th June, Epic in Norwich on Saturday, 29th June, and Roadmender in Northampton on Friday, 12th July.

The performances will be devoid of dance moves, lasers, pyrotechnics, or any other showbiz elements. Instead, attendees can anticipate a focus on exceptional music, with minimal sartorial extravagance and a close-up, high-energy experience.

The setlist will feature Kershaw’s hit songs such as ‘Wouldn’t it be Good’, ‘The Riddle’, ‘I Won’t Let The Sun Go Down On Me’, among others, along with selections from his extensive discography and possibly a few surprising cover versions. This presents a rare opportunity for fans to witness the acclaimed songwriter, once praised by Elton John as ‘the best songwriter of his generation’ (with a disclaimer acknowledging Elton’s possibly altered state when making the statement).

June & July 2024 shows include:
Friday 28th June: Oxford – O2 Academy
Saturday 29th June: Norwich – Epic Studios
Friday 12th July: Northampton – Roadmender

All tickets are priced at £32.50 advance plus any BF’s/levy’s that may be applicable.
Tickets are available from Nik Kershaw (thegigcartel.com)

ArtWeeks at Earth Trust is back!

Round & About

Oxfordshire

ArtWeeks returns to Earth Trust with pop-up gallery and eight exhibiting local artists

Earth Trust is bringing together an exciting range of local artists for this year’s Oxfordshire ArtWeeks with a pop up gallery open to visitors 19-27 May, situated in the centre’s beautiful converted 19th Century barn.

From ceramics, acrylics and oils, to sustainable fashion and upcycled jewellery, eight creatives will be sharing a selection of their work and talking to visitors about the techniques they use, and the eco themes that inspire them.

Visitors can immerse themselves in beautiful artwork inspired by the natural world while surrounded by the beautiful local landscape of the Wittenham Clumps.

Amy Rowland, Public Programming Manager at Earth Trust said: “Our exhibiting artists are celebrating the role that art can play in our understanding and connection to the natural world. Connecting with nature is not just about being outdoors – it’s about how we engage with nature while we’re there. It’s about noticing, feeling, beauty, celebration and care. We’re delighted to be exploring this once more with such a fantastic line-up of talented creatives.”

Included in the exhibiting artists are Earth Trust’s previous and current Artists in Residence, JC Niala and Nicola Fielding. Also exhibiting are Caroline Butler, Jessica Farrell, Jayne Ford, Helen Grimbleby, Paul Whitehouse, and Emma Williams. From Caroline’s emotive reflections of the Chilterns to Jessica’s sustainable pieces integrating nature, each artist offers a unique lens into the natural world. Nicola’s residency work, inspired by local wildlife, stands alongside Jayne’s serene landscapes capturing fleeting moments of light.

Helen’s sketches evoke nature’s tranquillity, while JC’s collaborative prints celebrate Earth Trust’s landscapes. Paul weaves tales of human connection with the environment, and Emma’s colourful images reflect the sea’s allure and prehistoric landscapes. Together, their art invites visitors to connect deeply with nature’s beauty and stories, fostering appreciation and awareness of our environment.

“Throughout the week, visitors can engage with JC’s legacy artwork installation and visit Nicola in her open studio, experiencing first-hand the profound influence of nature on artistic expression.”

The gallery is open Sunday 19th-Monday 27th May daily from 11am-4.30pm, excluding Saturday 25th May. Part of the Oxfordshire ArtWeeks Wallingford Art Trail.

Ideal for families and anyone interested in art. Children and dogs are welcome. Refreshments will be available from our friends at Horsebox Coffee.

“After a visit to the gallery, visitors can head up to the Clumps for spectacular views, explore the serenity of Little Wittenham Woods or discover Broad Arboretum, and experience the green spaces that have inspired some of our artists.”

Support Thames Valley Air Ambulance

Round & About

Oxfordshire

Thames Valley Air Ambulance celebrates 25 years and you’re invited to join the party and help their life saving work

In 1999, Thames Valley Air Ambulance first took to the skies to treat patients in critical need. Now, a quarter of a century and nearly 35,000 call outs later they are celebrating this milestone with a fun-filled family day for the whole community on June 22nd at Penn Estate.

Amanda McLean, Chief Executive Officer at Thames Valley Air Ambulance said: “Both the care we deliver at the scene and the support we offer long afterwards are funded solely by our community. It’s your generous donations that have allowed us to be there for these 35,000 people in their time of need.”

Their ‘Big Birthday Bash’ will include a variety of fun activities for both kids and adults to enjoy, from circus shows and workshops to special demonstrations from their crew plus plenty of delicious food and drinks from local vendors.

Tickets start from £4 and all proceeds go to help Thames Valley Air Ambulance continue to be there for those in most need across Berkshire, Buckinghamshire and Oxfordshire. More at Big Birthday Bash – Thames Valley Air Ambulance

Did you know:
• Last year, we were called out 3,293 times to help people in need of urgent critical care.
• We are called out on average 9 times a day.
• The flight time between our base at RAF Benson and anywhere in Berkshire, Buckinghamshire, or Oxfordshire is just 15 minutes.
• To find out more about the work of Thames Valley Air Ambulance and donate visit Thames Valley Air Ambulance

Minster Mill

Round & About

Oxfordshire

Indulge in unforgettable moments at Minster Mill

Minster Mill is just located 15 miles from the dreaming spires of Oxford & 11 miles from Blenheim palace. The charming Cotswold stone building and barns are flanked by 65 acres of idyllic grounds, set in the picture-perfect Oxfordshire village of minster lovell.

Beautiful gardens, you can find wildflower meadows, woodland and in the summer months enjoy fishing, walking croquet and tennis. As the winter comes you can enjoy the hearty food and cosy interiors enjoyed by the roasting fire.

You have so many locations near-by:
• Witney Lakes Golf Course – 6 min drive
• Crocodiles of the World – 8 min drive
• Cogges Manor Farm – 9 min drive
• Cotswold Wildlife Park – 10 min drive
• Blenheim Palace – 22 min drive

Drinking and Dining with impressive, vaulted ceilings and original oak beams, the three AA rosette Mill Restaurant & Bar provides a wonderfully atmospheric backdrop for exceptional seasonal food and drink.

The garden spa – wash away your worries in this tranquil heaven, set in the heart of our landscape’s grounds. Including a plunge pool, Rock sauna, Aroma steam room, ice fountain and tropical rain forest showers. Highly recommend the Unique RASUL mud therapy. A traditional, ancient, Middle Eastern ritual where mineral-rich mud, heat and steam will leave your skin beautifully soft. This indulgent treatment will awaken your senses. Mineral muds are presented to smooth onto the body and face, steam infused with relaxing aromas is then gently introduced to the room to help soothe tense muscles and open the pores, allowing the enriched muds to condition your entire body. After approximately 20 minutes enjoy the induction of a warm mist as it descends within your rasul to gently soften and help wash away the remaining mud, leaving your skin feeling conditioned and your mind clear.

Overnight stays at Minster Mill start from £170 per room, two sharing including breakfast. There are also packages regularly offered, including delicious meals, spa experiences or treats, so do keep an eye on the website for the latest offers. Minster Mill / 01993 774 441

Many exciting events coming up: Latest Events Diary – Minster Mill