Emily Kerrigan’s Gluten-Free Kitchen & competition

Liz Nicholls

Gluten-Free

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We share some fuss-free food inspiration from The Gluten-Free Kitchen by registered nutritionist Emily Kerrigan from Thame, published by Vie, £10.99

Summer rolls

Rice papers and rice noodles are two fantastic staples in a gluten-free kitchen. These summer rolls might look tricky but once you make the first one or two, you’ll realise they’re actually pretty straightforward. Pack in a lunchbox or make a big batch and serve to a group as finger food.

Makes 12 | Takes 30 minutes
Ingredients:
• 100g (3½ oz) vermicelli rice noodles
• 1 carrot, julienned
• a handful of coriander, finely chopped
• a handful of mint leaves, finely chopped
• 12 large rice paper wrappers
• large lettuce leaves
• a few handfuls of cooked chicken, shredded
• lime wedges, for squeezing over
• gluten-free sweet chilli
• dipping sauce, for serving

Method
• Cook the noodles according to pack instructions then drain and set aside. Mix together the carrot and herbs in a bowl and set aside. Fill a dish wide enough to fit your rice paper wrappers with room temperature water.
• Immerse a wrapper in the water until it softens then lay it on a clean chopping board. Take a lettuce leaf and fill with a little each of the noodles, carrot, herbs and chicken. Roll up the filled lettuce leaf – this keeps the filling in place and makes the rolls easier to eat. Place the rolled lettuce cup on the wrapper towards the centre left. Fold the top and bottom of the wrapper inwards, then roll it up lengthways. Slice in half if you like.
• Repeat for all 12 rolls and serve with lime wedges for squeezing over plus sweet chilli dipping sauce.

Lemon drizzle cake

Polenta and ground almonds are gluten-free baking staples, providing bite to this fluffy cake and keeping it lovely and moist. The lemony, syrupy pistachio nuts on top make it extra special.

Makes 1 cake | Takes 1 hour 10 minutes
Cake Ingredients
• 175g (6 oz) gluten-free self-raising flour
• 1½ tsp gluten-free baking powder
• 50g (2 oz) ground almonds
• 50g (2 oz) polenta
• 2 lemons, zested
• 140g (5 oz) golden caster sugar
• 2 eggs
• 225g (8 oz) natural yoghurt
• 75ml (3fl oz) rapeseed oil

For the topping
• 60g (2 oz) caster sugar
• 2 lemons, juiced
• 50g (2 oz) pistachios, chopped

Method
• Preheat the oven to 180°C/160°C fan/350°F/gas mark 4 and grease and line a deep 20 cm (8 in.) round cake tin. Put the flour, baking powder, ground almonds, polenta, lemon zest and golden caster sugar in a bowl (keep the lemons to juice for the topping). Beat the eggs together with the yoghurt until smooth and add to the dry ingredients with the rapeseed oil. Fold everything together. Spoon into the tin, level off with a spoon and bake for 35-40 minutes. If it is looking a little brown in the final 10 minutes you can cover it loosely with foil.
• Towards the end of baking, make the topping by heating the caster sugar and lemon juice in a saucepan over a low heat. Once the sugar is dissolved, remove from the heat and stir in the chopped pistachios.
• Cool the cake for 15 minutes in the tin then remove from the tin and sit on a wire rack set over a baking tray (to catch any drips). Poke holes in the surface of the cake with a fork or skewer then spoon over the nut syrup, letting it soak in a little between additions. Leave to cool completely before slicing.

Read about how Emily’s daughter’s experience with Coeliac Disease inspired this book here.

We have three copies of The Gluten-Free Kitchen to give away; enter here.


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