Plot luck: fancy growing your own?

Liz Nicholls

fruit

Ken Wood of Wildmoor Allotment Association tells us all about the fruitful pleasures & benefits of growing your own

There are many differences between picking your fruit and veg off a supermarket shelf and harvesting from your own plot. In favour of “grow your own” are things like the pride of self-sufficiency to the knowledge of fresh, organic, nutrient-rich food that your hand has nurtured… Plus the ability to grow varieties you cannot buy!

There are also many mental health and wellbeing benefits to working a small allotment plot. These include being outdoors in nature, peace and quiet, having a sense of purpose and meaning, plus a little bit of exercise. You can keep yourself to yourself or, to build your skills and knowledge, ask for advice from one of the ‘old hands’. If you’ve extra time on your hands you may like to volunteer for a committee role that helps to ensure the overall site is maintained. It is not just for adults, take your kids along and let them learn with you! If you want further inspiration, watch the Olivia Colman film, Grow Your Own or tune into YouTube and watch one of many tutorial channels of Huw Richard, Charles Dowding, or the GrowVeg Channel with Dan (my favourite).

I have just started my third year on Wildmoor Allotments, so I’m still learning. I am doing OK with staples such as potatoes, onions, garlic, leeks, carrots, rhubarb, and my fruit bushes are producing abundantly: blackcurrants, blueberries, goji berries, raspberries, gooseberries and the like. However, I do keep my herbs and salad crop in our garden at home for freshness and convenience. This year I had my first delicious crop of asparagus, fennel, and celeriac. But I have never tasted anything so sweet and delicious as my freshly picked ripe sweetcorn.

We have folk from many ethnic and cultural backgrounds on our site. It is amazing to see what they grow – stuff I have never seen in the shops in town. I’ve twinned my plot with a small farm in Kenya through an organisation called The Ripple Effect (Ripple Effect). For them, such skills are a matter of survival not just a pastime hobby.

Like me, many in Abingdon have taken the step to owning an allotment to grow organic fresh veg. To be successful you do need to put some time in, on average eight hours a week in two or three sessions. Most plots come with a shed, inherited from the previous occupant.

There are three Allotment Associations that serve the Ox14 area; Drayton Road, Marcham Road and Wildmoor (along Long Tow). The town council kindly provides the land which is divided up into plots: single and double. Renting a plot varies marginally between associations in Abingdon but the max is £26 per year for a full plot and £20 for a half plot. There is a waiting list but if you applied now, you could be starting your own ‘grow your own’ journey much sooner than you think.

If you’re interested contact one of the associations, look around and even take the step to becoming an Abingdon allotmenteer.


Latest posts

July recipes: Tutti Fruity

Round & About

fruit

It’s barbecue season! We’ve teamed up with home economics star Jack Monroe & Del Monte to serve this sunny delight

Jack Monroe’s Del Monte® spicy pork belly with prune chutney

Ingredients:

• 1 (425g) can of Del Monte® prunes in juice
• Two fat cloves of garlic
• 1 tbsp light coloured vinegar – cider, red, white or rice are all fine
• 1 tbsp light cooking oil
• 1 tsp Chinese five spice
• 1 tsp fennel seeds
• 1/2 tsp coarse salt or 1/4 tsp table salt
• Plenty of black pepper
• 800g pork belly, sliced
• One large onion
• Two large stalks of celery

PREP: Prep: 6-24 hours

COOKING: Cooking: 40 mins, plus 10 minutes cooling time

MAKES: 4-6

Method:

1. Strain the prunes, putting the juice in a large jar with a lid for the marinade. Set to one side.

2. Peel and crush (or mince) your garlic and add to the juice, with vinegar and a little oil. Mix Chinese five spice, fennel, salt & peppe and add most of this to the jar. Lid tightly and shake to mix and emulsify. Pop pork into the smallest food-safe sealable container that will hold it and pour 3/4 of the marinade carefully all over. Refrigerate for six-24 hours (no more).

3. Make the chutney. Destone the prunes by gently squeezingthem & pop into a medium saucepan. Peel and halve, then very finely slice onion & celery. Add to the pan with the remaining marinade and an extra tbsp of vinegar. Bring to the boil, then reduce to simmer and cook until the veg is very soft. You may need to add a splash of water, so keep an eye to make sure it doesn’t dry out, but it should take around 25 minutes. Remove from the heat and transfer to a clean, heat-proof jar, screw lid on while hot and leave to cool fully before popping in fridge.

4. When it’s time to cook the pork, take from the fridge for 20 minutes. Preheat your oven to 210oC, gas mark 6, with a shelf in the middle of it or just below. Transfer the pork to the small roasting dish and pour over the marinade to just below where the top fat layer starts. Rub the remaining marinade on the exposed fat. Pop the pork in for 10-12 minutes to crisp fat. Turn oven to 140oC, and cook further 90 minutes. Ovens vary, so check.

5. Place a wire cooling rack on top of a roasting tray with sides. Take pork from oven and place pieces on the wire rack to rest for 10 minutes.

6. For the gravy, mix 1tbsp each of oil / butter & flour in a small pan over a low heat. Gradually add the juices, stirring the whole time, and thin with stock or water as desired. Taste and season. Serve hot – it will thicken as it cools.

Jack Monroe’s Del Monte® mandarin, pickled bean, feta & herb salad

Ingredients:
For pickled beans:

• 1 can (400g) borlotti beans
• 1 can (400g) cannellini beans
• 1 small onion
• 6 fat cloves of garlic
• 1 tsp mixed dried herbs or a few sprigs of fresh thyme or rosemary
• 2 bay leaves
• 400ml light coloured vinegar
• 100ml light cooking oil
• 1 tbsp of salt
• Plenty of black pepper

For the salad and Mandarin dressing:

• One can (300g) Del Monte® mandarin segments in Juice
• Light-coloured vinegar
• Light cooking oil of
your choice
• Salt and pepper
• A handful of fresh basil
• A handful of fresh parsley
• 100g mixed salad leaves
• 100g feta or other Greek-style salad cheese

PREP: 30 minutes to prepare the bean pickle, four days to settle, 20 minutes to prepare the salad

MAKES: 2 or 3 as a main dish or 6 to 8 as a side

Method:

The pickled beans will need to be made well ahead; they start to come into their own about four days after bottling, but it is worth the wait!

1. Drain & rinse your beans. Transfer to a large mixing bowl. Peel and very finely slice your onion and garlic, add. Measure in the dried herbs, mix & set it all to one side.

2. In a saucepan, combine vinegar, bay leaves, salt & pepper. Place on a medium hob ring on a high heat. Bring to the boil, then reduce to simmer. Add the bean mix and pour over the oil. Simmer for four or five more minutes. Remove the pan and stir well. Ladle evenly into clean, sterilised jars, filling to the neck to create an airtight seal. Fasten the lids immediately and leave to cool completely before transferring to the fridge. Gently turn the jars a few times at least once a day to redistribute the ingredients, before returning to the fridge.

3. To make the dressing: strain the mandarins through a fine-mesh sieve into a mixing bowl to separate the juice from the fruit. Pour the juice into a jar or bottle with a tight-fitting lid. Add an equal amount each of light-coloured vinegar and oil. Add a few pinches of salt and some pepper, and seal the vessel tightly. Shake well to emulsify and make your dressing and set it to one side.

4. To make the salad: add your salad leaves to a large mixing bowl, along with
most of the chopped parsley and whole basil leaves. Using a slotted spoon,
add a generous amount of the pickled beans, then add your drained mandarins and crumble in your feta. Dress generously with the mandarin dressing, toss briefly to coat everything. Serve with more black pepper to taste and any reserved herbs to garnish.

Jack’s tip 1:

The beans will keep for two months in the fridge unopened, but use within a week of opening.

Tip 2:

The salad dressing will keep in the fridge for up to 10 days, shake it every few days to re-combine it and it will last a bit longer.

See our other recipes

Pruning raspberries

Cherry Butler

fruit

Raspberries fall into two main categories; those that fruit in the summer and those that fruit later on into autumn. They are treated very differently with regards to pruning.

Summer raspberries

These will have finished fruiting now and it should be easy to distinguish the old canes from the new ones. All the fruited canes will start to die and can be pruned right down to the ground. The new ones will have been getting in your way while picking the fruit and can now be tied in to their support. I usually cut the tops off to a sensible height but you can bend them over if space allows. Any that are weak, overcrowding or just coming up in a silly place should be removed.

Autumn raspberries

If you get it right, the autumn type should begin to fruit as the summer ones finish! They continue until the frosts set in which can be up to Christmas. They do not generally need tying in to a support as they are not as tall as the summer ones but it may be helpful for ease of picking. Pruning involves cutting all the fruited canes to the ground in February after which time new canes will emerge from the ground for fruiting later on that season and off we go again…

Potash

Raspberries need their potash in the same way as tomatoes to encourage fruiting. Ash from the wood burning stove is an excellent source and can be applied directly or put into the compost bin for later use.

Horticultural consultancy

I can spend half a day in your garden identifying your plants and teaching you how to look after them. Pruning is a skill that takes years to learn as each plant has a different requirement.

Cathie’s garden army

If you have lost control of your garden completely we are here to help! A qualified team of horticulturists can transform your garden in a day following a consultancy. Please ask for details. . Email [email protected], visit www.cathiesgardeningschool.co.uk and follow Cathie’s Gardening School on Facebook, Instagram and Twitter.