Autumn walks

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Wantage & Faringdon

Photo: National Trust – John Miller

Autumn casts a new light on familiar landscapes. When trees blaze with orange, red and gold, shady woodland is transformed into a dappled golden path. Nature’s last hurrah before the long sleep of winter, it feels rude not to enjoy the show.

I’m lucky enough to work for an organisation that loves and looks after woodlands. The National Trust cares for more than ten million trees across the country and last year we funded 38 different tree and woodland projects across the South East.

Everyone is welcome in the woods we look after. We want them to be loved, explored and enjoyed by as many people as possible. There are also things we can all do to help look after woodlands, such as taking our litter home, picking up after our dogs, not allowing them to chase wildlife or disturb nesting birds and keeping to the paths.

A mature oak tree has about 700,000 leaves, providing food for the tree and enough oxygen for 10 people for a year. As leaves start to die, the tree takes back reusable proteins and green chlorophyll, revealing the yellow and red pigments produced by sugars remaining in the leaf. The best and most long-lasting colours develop with warm, bright days and cold nights, slowing the transport of sugar from the leaf. Try to catch a falling leaf – it’s trickier than you think! A good way to identify wildlife is to look for nibbled nuts; an excellent high-protein food for fattening up before winter.

Here are some favourites in your local areas…

Oxfordshire

Badbury, near Faringdon is a beech woodland with great views of the Thames flood plain and Faringdon. Enjoy the remains of an iron age hill fort and natural play areas for children. Charge for parking. No facilities.

Wychwood Forest in Charlbury is part of the Cornbury Park Estate, the largest area of ancient woodland in Oxfordshire dating back to Neolithic times. No charge, no facilities.

Wytham Woods in west Oxford is one of the most researched woods in the world, as it is owned by the University of Oxford. You need a permit to walk in the woods, but it’s free to apply online. No charge, no dogs or bikes.

Cowleaze Woods, near Watlington. Set high on the Chiltern escarpment, it has far-reaching views over the Oxford plain and lots of circular footpaths. No charge, no facilities.

Basildon Park near Goring – National Trust woods with different walks and children’s play trail. Normal entry. Facilities and café at Basildon Park.

Bowdown Woods near Thatcham – Woodland Trust dense ancient woodland. Waymarked wildlife walks. No charge, no facilities.

Greys Court near Henley – Chiltern beech woods on the estate. Short and long walks online. Normal entry. Café & facilities.

More information

Visit the National Trust website for more information about any of these walks and those further afield

Headlines & Hedgerows

Round & About

Wantage & Faringdon

Our countryside & its wildlife is at risk. We encourage you to join the campaign to save our endangered hedgerows and share an exclusive extract from John Craven’s new book.

The hedgerows that criss-cross our countryside are not only an iconic sight, but a vital habitat and corridor for many of our native species. However, they are becoming increasingly fragmented which is threatening the wildlife that depends on them.

We’ve lost about half our hedgerows since WWII. Although the rate of direct hedge removal has been reduced, hedgerows are being lost simply through how they are managed.

“With 70% of UK land being agricultural, hedgerows offer the safest route for wildlife to travel across farmland,” says Megan Gimber, key habitats project officer at PTES. “Sadly, many hedgerows are becoming ‘gappy’, which fragments this amazing network. And, without more sensitive management, many hedgerows are at risk of being lost altogether. This is problematic, especially when we’re seeing a fall in numbers of the animals that depend on them, such as hedgehogs, bats, hazel dormice and song thrush.”

In Britain, habitat fragmentation is thought to be a limiting factor for the distribution of some species and a threat to others’ survival. Corridors play a vital role preserving a number of species deemed ‘at risk’. Some 16 out of the 19 birds included in the Farmland Bird Index, used by government to assess the state of farmland wildlife, are associated with hedgerows.

Healthy hedgerows reduce soil erosion, flooding damage and air and water pollution. They provide forage for pollinating insects, predators to keep crop pests in check and shelter for livestock, reducing deaths from exposure and improving milk yields. Hedges help us fight climate change by storing carbon and reduce the damage from flooding.
To take part in the Great British Hedgerow Survey or find out more, visit hedgerowsurvey.ptes.org

Hedgerow. Credit Allen Paul Photography & Shutterstock.com
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An extract from John Craven’s new book

Headlines and Hedgerows is published by Michael Joseph

We have all heard that well-known piece of advice first coined by W.C. Fields: “Never work with animals or children.” Well, I’ve done both throughout my career (in fact, I couldn’t have succeeded without them!) so in my case at least that old adage is totally wrong.

I suppose one reason for my longevity is that I have never been very ambitious. I have not sought the headlines, never seriously courted celebrity nor been tempted to take chances on high-profile but potentially risky and short-lived programmes – apart from one, and that was Newsround, which was a six-week experiment in 1972. Thankfully it is still going strong so, as it turned out, it was not much of a gamble and a recent poll in Radio Times placed Newsround at number three in a list of the top 20 children’s programmes of all time.

And Countryfile is often in the top 20 of most-watched shows. During my 30 years there I’ve seen rural issues ranging from social isolation and deprivation to the way our food is produced climb higher and higher up the national agenda. That our audience is split pretty evenly between country dwellers and townies proves to me that, united as a nation in this at least, we want to preserve, protect and enjoy our glorious countryside…

For my Countryfile interview with Prime Minister David Cameron, we met for an hour at Cogges Manor Farm, a rural heritage centre in his Oxfordshire constituency. The cameras were set up around the kitchen table and before he arrived a lady who seemed to be in charge of his “image” wanted to know where he’d sit. She checked the angles and saw a large Welsh dresser in the background. “Could we move some of those plates and ornaments,” she said. “It’s too fussy.” It proved that politicians have learned to be careful what’s behind them on screen. An exit sign, for instance, would be the last thing they wanted.

When Mr Cameron came in, dressed casually in a jumper – this, after all, was Countryfile – he said “I was brought up on you, John!” I don’t feel particularly old but it’s alarming when the man leading the country says you were part of his childhood! We had a wide-ranging conversation and he had no idea of the questions beforehand. I challenged him on his plan to make his administration the greenest government ever (which didn’t really happen) and overdevelopment threats to the landscape. “I care deeply about our countryside and environment,” he told me earnestly. “I’d no more put them at risk than I would my own family.”

Today, I wonder what he’d make of the report by the Campaign to Protect Rural England revealing 15,500 new houses have been approved in areas of outstanding natural beauty in the years since. We also talked of his plans for a free vote in Parliament on bringing back hunting with hounds (which never happened) and persuading all other EU countries to enforce farm animal welfare laws as diligently as the UK (still waiting for that). I was impressed by his detailed knowledge of rural issues, even when pressed for details. A few months later at a Downing Street lunch for people involved in all aspects of the countryside, he smiled and said he hadn’t expected to be grilled by “a rural Jeremy Paxman.”

The Great British Hedgerow Survey

To take part in the Great British Hedgerow Survey or find out more

Think pink!

Round & About

Wantage & Faringdon

It’s Breast Cancer Awareness Month – support the cause by buying these items & wearing pink on Friday, 18th October

1. Tickled Pink Ben & Jerry’s Love Is Topped, £2.50.

2. Dove Pomegranate, £2.85.

3. PG Tips, £2.

4. ghd gold ink on pink styler, £139.

5. Simple wipes, £3.

6. Pot noodle.

7. Vaseline Rosy Lip Tin, £1.50.

8. Lulu Guinness Breast Cancer Now Natasha in chalk blush, £145 .

9. ELEMIS Breast Cancer Care limited-edition Pro-collagen Marine Cream, 100ml.

Find out more

Please visit website to join the campaign!

Coleshill Underground

Round & About

Wantage & Faringdon

Pic credit: National Trust

Secret Second World War history revealed at Coleshill Underground 

The National trust village of Coleshill is celebrating its secret Second World War history with a living history event honouring the Auxiliaries. 

Coleshill Underground is returning to West Oxfordshire on Sunday, 22nd September with re-enactments, exhibitions, a display of military vehicles, food, drink and dancing as well as children’s activities. 

Unknown to villagers, Coleshill was the top secret training headquarters for the British Resistance, also known as the Auxiliary Unit in which brave men volunteered to act as a secret resistance force against invasion by Germany. They were trained in units of six in isolation from other groups and in unusual methods. 

The living history area will tell the story of the brave auxiliaries through re-enactors, exhibitions and interactive displays. The Second World War historic sites around Coleshill will be open to explore including the operational bases and guard house. 

Trace your own historical connections with the help of the Coleshill Auxiliary research team while younger members of the family have a go at an activity trail around the village learn about code breaking, the skills needed to be a spy and have a go at crawling under camouflage nets. 

Coleshill Underground is celebrating the 75th anniversary of the Auxiliaries being stood down from service. 

Tickets can be booked in advance via the website. 

Find out more

For more information and to book visit 

Alzheimer’s memory walk

Round & About

Wantage & Faringdon

Tony Kershaw tells us more about Wantage Life Savers who are based at Wantage Leisure Centre where they train and help others become Water Smart

Wantage Life Savers is a small club but continues to have big ambitions. For over 25 years we have competed at local, regional and national life-saving competitions. This year we are planning to compete on the Commonwealth stage.

Many members have been reaping the rewards of their twice-weekly training sessions by successful medalling at the Royal Life Saving Society’s (RLSS) UK National Life Saving Championships year after year.

As a club, affiliated to the Royal Life Saving Society (RLSS), Wantage Life Savers are committed to provide volunteer-led, community-based training to raise awareness of water safety to work to prevent drowning and encourage the education of water safety. Here in the Thames Valley alone, between 2012-2016, some 66 people have died through drowning – the highest number of which have been young men aged 20-29.

Our club works to deliver training and education for the public, schools, clubs and a range of organisations to seek to reduce this number of fatalities. We have been successful in providing tuition to our members and the public in the theoretical and practical skills required to be safe in and around water such as swimming pools, rivers, reservoirs, lakes, flooded gravel pits and canals – all of which are prevalent locally.

Wantage Life Savers train at Wantage Leisure Centre on a Sunday morning, 8-9am (in the pool) and on Mondays, 8-10pm (an hour theory/life support/CPR training prior to an hour in the pool).

As well as training for competitions, club members are RLSS qualified instructors who are able to teach and assess RLSS Life Saving qualification, NRASTC qualifications and Duke of Edinburgh modules. However, our primary aim is to provide our expertise in helping children and adults to gain confidence in, on or around water, to understand the risks and to know how to cope if you (or anyone else) gets in to difficulty in the water.

On a Monday evening we work toward lifesaving or life support qualifications. Summer Sunday will be run as drop-in sessions for the general public and prospective new club members to come and learn how to be Water Smart. Our nominal club rates are adults £5 / juniors £3 per session – which helps to cover the cost of hiring the pool. The first session is free for new/prospective members

For more information

email: [email protected]

All the world’s a stage…

Round & About

Wantage & Faringdon

Abingdon Drama Club is celebrating its 75th anniversary

In December 1944, during the Second World War, a group of Abingdon folk decided to start a new drama group and 75 years later, Abingdon Drama Club is going from strength to strength.

It is one of the oldest drama clubs in the country and since its inception has presented more than 300 productions from the first in 1945, London Wall by John Van Druten in the Corn Exchange in the Market Place to its upcoming production of Amadeus at the end of September.

The first club meetings took place at the Old Carpet Factory near Abingdon Bridge before moving to the Friends’ Meeting House on the Vineyard. The current club house in Marcham Road has been their home since 1960 and features rehearsal space, a green room, set workshop and costume and prop stores.

The venue is also home to the junior drama classes which have been teaching and guiding the next generation of young actors and putting on their own productions for more than 35 years.

Most of Abingdon Drama Club’s plays are performed at the Unicorn Theatre which was created in 1953. ADC was asked to stage the first play performed at the atmospheric and intimate theatre in the medieval Abbey buildings, choosing Henry Porter’s The Two Angry Women of Abingdon. Since then they have gone on to stage a variety of work from tragedy to farce, by well-known names and some home-grown talent.

Over the years, the club’s work has received many accolades including the Daily Mail in 1947 which wrote there are “…many amateur companies whose productions, within their necessary limitations, are quite brilliant. I will name the Abingdon Drama Club for a start”.

The 2013 production of Peter Shaffer’s Equus was deemed “absolutely outstanding” and cited as “probably the best performance of any play by an amateur group that we have ever seen”. It went on to say: “The quality of acting by all the cast was exceptional and certainly every bit as good as one would expect from a professional company.”
The plaudits continued with the most recent offering Allo Allo earlier this year, when it was praised for being well-staged and described as “tres bien!”

For many members though it’s about more than just drama – the club has a lively social scene with many activities planned outside the rehearsal room which has included quiz nights, Aunt Sally and the now legendary Annual Thames Walk!

They are always looking for new members to join them.

Abingdon Drama Club

The next production is Peter Shaffer’s Amadeus on 25th to 28th September. The fictionalised version of the relationship between Salieri and Mozart pitches the established composer against the genius whom Salieri believes to be a vulgar, arrogant monster, but did Salieri murder Mozart?

Tickets £10, £8 concessions, from the website or The Bookstore in Bury Street. Find out more below or email [email protected]

Last supper

Round & About

Wantage & Faringdon

Hanna Pulidori explores the bustling life of Pompeii people, frozen in time, thanks to the latest exhibition at The Ashmolean

Picture this – it’s late summer in the bay of Naples, the city is just waking up. On one side of the mosaic-lined streets are acres of orchards, on the other, the sun-dappled ocean shines. The smell of salt lingers as you settle down to dinner. How does a salad of cheese, fig and balsamic vinegar sound? Focaccia with prosciutto and poached eggs are on the menu, with great wine.

Some residents of Pompeii, AD 79, were living this timeless fantasy the day disaster struck. Last Supper In Pompeii is a humanising account of the society that once thrived in this mysterious city, explored through the culinary artefacts excavated in the south Italian culinary haven. Like us, the Romans partook in savoury escapism, evidence of which has been found in excavations of the town and neighbouring Herculaneum.

Among the items on display at the Ashmolean are utensils, arts, and edible goods that furnish our foodie fantasies, painting a picture of daily life before the eruption of Vesuvius. Thousand-year-old pomegranates and fossilised olives indicate that the sought-after Mediterranean diet has been in vogue far longer than dieticians would have you believe. The ancients did not, however, believe in calorie-counting as we do today. Presented from the homes of wealthy Pompeiians are frescos of mouth-watering afterlives saturated with great feasts and banquets. The exhibition makes it clear how interwoven the celebration of food was with ancient life and death. There are plenty of Etruscan tomb offerings to peruse; terracotta relics moulded in the form of treats and fancies the Lares (household gods) enjoyed most.

Explored also are the less-than-luxurious quarters, showing the complex organisation of the historical food chain. Housemasters took their meals in triclinia, expensive dining rooms influenced by Greek splendour, and rarely visited the kitchens their slaves occupied; these were small, often with latrines in the middle. Although both spaces existed in the same homes, they were worlds apart from each other. This exhibition provides the opportunity to witness an archaic life that bears a striking resemblance to the modern world. Dr Paul Roberts, Head of the Department of Antiquities, says: “Our fascination with the doomed people of Pompeii and their everyday lives has never waned. What better connection can we make with them as ordinary people than through their food and drink?”

Learn more

You can explore the relationship between our food-crazy society and the ancient gourmet of the Romans between now and January. For more information…

C’est la Vee

Round & About

Wantage & Faringdon

Calm, cool, classy and award-winning comedian Sindhu Vee comes to Oxford’s North Wall Arts Centre this month with her latest show Sandhog.

It is said we chose our friends, but we are given our relatives, the exception being our spouse. Those ties are highly questionable at so many points once the bloom of new love is gone (sometime between 24 hours and 24 months after the wedding!).

Yet people stay married, and she is the generation fighting on two fronts being responsible for both children and aged parents! Stand by for some home truths on marriage, and the exhausting and complicated life of giving all generations the love you think they deserve. Peter Anderson caught up with Sindhu to find out about her, stand-up and her love for Oxford as she looks forward to an appearance at the North Wall Arts Centre.

Stand-up was not on Sindhu’s radar for a career choice, she worked in investment banking, had three children, a Danish husband, and a giant Labrador. Then it happened, as Sindhu explains “It hadn’t really entered my head. I have never seen stand up and then a friend persuaded me to go and listen to them at an “open-mike” night. I thought to myself, I think I could do that and so I did a course on stand-up comedy, and the rest is history.”

It seems though when it comes to inspirations there was a seed that was sown in her childhood in India “Looking back, when I younger and still living India in the 1970s, I was fixated on Carol Burnett, I loved the way she could be so silly. I checked recently with my mum and said Oh yes you were always watching that stupid lady”.

With her experience studying does Sindhu have a structured approach to writing her act. “There is certainly a structure in that when I get an idea, I will practice it at around five “open-mike” nights continually refining it. I don’t think I could allocate a time and certainly couldn’t work at a table in a café – I would just sit and eat cakes all the time!”
Sindhu is pleased to be appearing at the North Wall Arts Centre, Oxford was the first place in England she lived after she got a scholarship in India to study here. “Oxford has always been dear to my heart, since I first came to England and Oxford to study philosophy in 1992. I always felt it was the wider Oxford that welcomed me as well as my college and the university”

Sindhu Vee

Sandhog is at the North Wall Arts Centre on 19th September for tickets and more information…

Blenheim Palace Shakespeare

Round & About

Wantage & Faringdon

Enjoy a Bard classic at Blenheim Palace pop-up theatre

The sumptuous surroundings of Blenheim Palace are playing host to Europe’s first-ever pop-up Shakespearean theatre over the summer. 

Four of The Bard’s most well-known plays will be performed in the 13-sided traditional Elizabethan Rose Theatre which features three tiers of covered seating for 560 and an open courtyard for 340 standing ‘groundlings’. 

A Midsummer Night’s Dream, Macbeth, Richard III and Romeo and Juliet transport allow audiences to an intimate atmosphere full of breath taking, spine-tingling and heart-stopping moments courtesy of two companies of actors over a nine-week season which runs until 7th September. 

A Midsummer Night’s Dream is one of Shakespeare’s funniest comedies. Four friends, all in love with the wrong person, set out into the woods and come across the fairy king and queen arguing. When the king, Oberon, decides to fix things using the juice of a magic flower, things start to go very wrong for everyone. 

In contrast, Macbeth mixes blood, tension, witches, ghosts and a kingdom in crisis in the tale of a toxic marriage, crushing ambition and murder. 

Richard III tells of a villain who murders his way to the crown. He woos the woman whose husband and father-in-law he has killed, has his two young nephews murdered in the Tower of London and is finally crowned Richard III, but along the way he makes some serious enemies. 

Warring families is also very much the theme of the most famous love story ever told – Romeo and Juliet. The son and daughter of two respective feuding noble families fall in love but know their love is forbidden and must marry in secret with fatal consequences. 

Pop-up theatre

The performances are daily at 2pm and 7.30pm. For details of which play is being performed when and to book tickets, visit

Open water swimmer

Round & About

Wantage & Faringdon

Lizzie Cox explains how she discovered the joy of outdoor swimming thanks to a trip to Berinsfield Lake…

The water calls to me, as she laps at the shore. Her soft trickling against the rocks and pebbles, that she has placed at her farthest edge, to give those who venture near, a foothold with a sharp- edged warning.

My feet are baby soft and too cosseted and vulnerable, as they crunch on the powdery sand nudging towards the sparkling waters edge.

The springtime sun is high in the sky but the wind is chilly and biting. I peep into the glittering mirrored shallows, excitedly scanning the lake bed, for nature holds secrets as ancient as the earth and as deep as the lakes reedy beds.

The birds and small creatures that amble on her banks and laze in pools of still sunlight on her dappled surface, feel familiar and safe and as I near the waters edge the sounds of the shore recede, the laughter of the playing children, the excitedly barking dogs and the bustling swimmers as they adjust their sports attire and stretch those toned torsos. The sounds fade into the distance as I stare mesmerised by the watery depths.

As I peer beneath the surface the minnows dart around in innocence and joy as I dip my toe into the ripples of the shore line and the warmth of my human frame meets the icy cold of the lake and our energy connects. I feel her age old body of water as it welcomes me into her vast pool, or at least she humours me as I wade in the shallows, but as I lift my gaze to the horizon where the tree line meets the water a chill enters my heart as I recall the reason for my visit to the lakeside this early  morning and the knowledge of how far into her depths I must swim to reach what I seek

I glance back at the swimmers now entering the water yards away, a babble of jolly women are wading knee deep into the wet, their swimsuits and swimming caps thin protection against the waters icy currents one of these women tucking her loose grey hair into her cap smiles at me and for a moment I want to ask her if she seeks what I seek and her deep belly laugh as she natters to her companion is a sign to me that this is a kindly soul – I open my mouth to call to her but too late I open my mouth to speak and she is already gone into the fresh cold waters of the lake and soon she is bobbing her head in the deeper water, front crawling her way to the first yellow bouy and I my first words of friendship are lost on the wind and carried away in the breeze across the treetops and beyond.

I do not wait for the other swimmers,but make my own solitary way into the icy waters as the reeds. Cling to my thighs I take a deep breath, and then I’m under, immediately a survival instinct kicks in, the waters cold and you must move to keep warm, and anyway one does not enter the water to simply paddle on a day like today one enter the waters to swim.

I can only use breast stroke or at least I feel it is fitting that I do and have never resolved to learn front crawl and so I make my way like an elegant legged toad or frog through the wake of the triathlon swimmers that power their way to fitness and beaming good health, I catch a slip stream from them and hitch a ride as it carries me further out, further to the far edge of the lake. As they stream past the swimmers disturb a cloud of mating dragonflies who flit like sparks of flurosecent blue around the surface of the water and then settle when the energy of them has passed onto the now settling waves.

As I glide through the water I sense I am getting further and further away from shore and I am solitary once more. I sense I need to cough and as I do so a little water entered my nostrils and I snort starting to panic, I was an asthmatic child and memories of cross country in Windsor great park and the lack of oxygen in my tight lungs and temper tantrums where I sobbed and gasped for breath as I bit down in anger on words I could not utter. As an adult I  suffer from panic attacks and over my41 years have been partial to the odd fag or two. As these memories came and went like passing shadows across the water I remembered my teenage years where as a young girl I dived through the pools of green jade in the south of France as lithe and as an egret and yet now here I am on a cold bright April morning in the Oxfordshire countryside in a cold lake and my 41 year old body creaking and groaning like a old rusty barge.

And yet something takes over the lake starts  to silence my struggling and her quiet teaches me more than the clammering noisy lessons of this world ever could.

My breathing becomes more regular as I tred  water I look down and see suddenly out the corner of my eye a silver flash I glance around at the other swimmers but I am not alone a kayaker floats past her eyes crinkled with a concerned smile but this annoys rather than soothes it is not the kindness of humans I seek but the cold hard wisdom of the lake and what hides in the water at her far edge.

What I have seen before and haunts my dreams and has called me back from my lap dogs and newspapers and coffee this morning to her shores then my attention falls again to the water that seems to pulse around me lapping at my hair as it escapes from my swimming hat and swirls in the water like tentacles. There it is again that swoosh and a clap And I see a silvery scaled f tail descend as a startled fish jumps out the water and lands again darting away further into the deep.

I let out a frustrated chuckle a fish ! Only a fish – but the realisation that I may have been deceived in my quest makes my heart heavy and as I turn wearily  from the far corner of the lake and start the long swim back to shore my shoulders begin to dip and I feel sleepy in the water as if falling into a deep trance my head starts to dip below the water line and for a second I slip under water my eyes are open and I see coming through the reed beds a woman or a fish I am not sure my vision is blurred the water has become suddenly murky and a cold current hits me in the torso but she or it is approaching fast and there is nowhere to go and suddenly she’s upon me her scales are indeed silvery and her webbed hands as she touches me face and whispers in my ear I can hear nothing but I know in my heart she is singing the sound of falling tears.

In that moment I think I tell my dreams my nightmares my fears and failures she looks straight on my eyes her hair swirling like seaweed and her face rosy and round not the face of a monster but a mirror image of my own I gasp and as water rushes into my mouth it startled me and I rise the the surface gasping in pure air as I break the waves I look above me and alone seagull flying high in the skies above cries out and again I am born of the lake.

I make my way towards the shore and do not look behind me as I climb the beach my legs like jelly my nose dripping just simply make my way back to my patient husband sitting waiting on the warm car to take me home.

Many drown in the wild of the water in the truth that is the secret of the lake

That you are what you seek and what you seek was in you all along.

That the wild calls you to discover this and the wild is indeed what you are.

Many take this knowledge to its watery grave many do not venture near again to the mystical depths of her sparkling waters.

But to hear the cry of the birds as they skim across her  surface and see the dragonflies dance

And hear the sound of the sirens and the nymphs as they sing their haunting song calling you to come and meet again the secret of the lake.

More info

To find out more about Queenford Lakes Open Water Swimming, OX10 7PQ, see their Facebook page below or contact 07974 369982