Mendelssohn & more

Round & About

Berkshire

Langtree Sinfonia’s autumn concert takes place on Saturday, 17th November, in St Thomas’s Church in Goring

The evening will start with the Calm Sea and Prosperous Voyage overture by Mendelssohn. Inspired by two poems by Goethe, they also inspired Beethoven to write a cantata. It was the fourth of Mendelssohn’s seven overtures, and was written before his better-known Hebrides overture. Also in the programme, conducted by Paul Cox,will be Tchaikovsky’s homage to Mozart, the Suite No 4, sub-titled Mozartiana. Written as a tribute to Mozart, a composer whom Tchaikovsky adored, it uses Mozart’s own themes, as well as that of a contemporary of Mozart, to create a work designed to popularise Mozart’s lesser-known works, which it may well do here. Rounding off the programme will be Mozart’s Symphony No 38, in D Major, known as the Prague Symphony. First performed in Prague in January 1787, the finale quotes from his opera, The Marriage of Figaro, which was extremely popular in Prague at the time.

Langtree Sinfonia orchestra began as a music class in adult education in 1971 and went on to establish itself as an independent. When the orchestra celebrated its 40th anniversary the orchestra combined with local choirs to perform Beethoven’s Choral Fantasy.

They have been on tour to Goring’s twin town, Belleme, in Northern France playing Poulenc, Mozart and Beethoven and works played in other concerts include Rodrigo’s Fantasia para un Gentilhombre, Hummel’s Trumpet Concerto and Bruckner’s Fourth Symphony. Tickets £10/£5/under 16s free; buy on the door or call 0118 9415498.

A cut above: best Christmas roasts

Round & About

Berkshire

Turkey is a traditional favourite but there are so many choices of meat when it comes to the festive table, and many excellent local producers

What scene depicts Christmas more traditionally than a large cooked bird being brought out to the table and carved by the head of the household?

Turkey is, of course, the popular festive choice. Tom Copas Jnr says: “Turkey is what you’re meant to have! We’ve been rearing the best turkeys in Britain for over 60 years and nothing tastes better on Christmas Day, especially knowing all the care and attention that’s gone into their welfare.” Visit www.copasturkeys.co.uk.

Walters Turkeys is a family business running since 1911 on the Yattendon Estate in the Berkshire Downs. The team are passionate about animal welfare and expert in the best way to cook and store your bird for the perfect feast; call 01635 578 251 or visit www.waltersturkeys.co.uk. Tell your butcher how many guests you have (and how greedy!) to select a bird or joint of the perfect size.

Excellent traditional alternatives to turkey include goose and duck, which are more expensive and do not give as much meat per size as a turkey. Cockerels (male chickens) clock in at about the 10lb in weight and are becoming a popular alternative to turkey. For more adventurous of home cooks there is also the three-bird roast, with a wide variety of bird breasts one inside another (such as turkey, pheasant and partridge). These have plenty of meat but need to be carefully cooked.

Hungerford butcher Christian Alba says: “In all the places I’ve worked, Christmas meat is usually turkey. But I grew up on a turkey farm, so I have beef fore rib.” Phil Currie, head chef at The Greyhound in Letcombe Regis says: “I like to use beef shin as the bone provides so much flavour which leaves you with a great sauce. For Christmas we serve it with classic bourguignon garnish and a twist with a blue cheese dumpling. It’s a great alternative to turkey.” Visit www.thegreyhoundletcombe.co.uk or call 01235 771969.

Jesse Smith Butcher & W.J Castle in Cirencester has a unique dry-aging process for its beef featuring a room lined with Himalayan salt bricks. The company, which goes back for several generations, are passionate about animal husbandry and welfare and also offer the very finest poultry, game, pork and lamb for the well-stocked Christmas larder; visit www.jessesmith.co.uk or call 01285 653352.

Recipe queen Lyn Deveson says: “I’ve always cooked turkey and a gammon; cold turkey, ham, turkey curried, stir fried, in sandwiches is a big part of the appeal. But I cooked a cockerel last Christmas and won’t go back to turkey – it has more flavour. I remember my mother cooking the turkey all night on a low heat but the French way is best; higher heat and less time. People complain it can be dry but if cooked properly, it isn’t. Good gravy makes all the difference, too!

“I also remember my mother cooking the turkey all night on a low heat, but the French way is best – higher heat and less time. People complain it can be dry but if cooked properly, it isn’t. Traditionally we cook turkey, stuffing, bread sauce, sausages wrapped in bacon etc. with the head male at the top of the table, carving! That’s the  picture we all have in our heads and everyone wearing paper hats and pulling crackers! Because turkey meat can be quite bland, you can go to town with the other flavours. A good gravy makes the difference and thanks to chefs such as Jamie Oliver, we are learning that Bisto is not the essential ingredient but I am shocked by the number of English who still use it! The trouble is we are so spoilt nowadays and can eat anything any time of the year, so Christmas lunch or dinner isn’t such a treat as it used to be.”

Enter our competition for a Christmas In A Box foodie hamper – including a 6kg turkey!

GINspiration

Round & About

Berkshire

Gin is enjoying a resurgence in popularity, with a wealth of interesting spirits produced right here on our doorstep. We chat to some of the enthusiastic local producers and offer up our favourite tipples!

History of gin

Gin may be one of the most popular liquors in the country, yet the colourless spirit has had to contend with a chequered history since it first landed on these shores more than 300 years ago.

Originally gin was sold as a medicine, distilled and supposedly capable of aiding kidney ailments, gallstones and gout after Dutch physician Franciscus Sylvius created genever. Brits were first introduced to it when the English soldiers assisted the Dutch against the Spanish in Antwerp during the late 16th century during the Eighty Years’ War.

The armies were known to drink genever before heading into battle, and it’s thought to be the origin of the phrase “Dutch courage”. William of Orange then arrived here to rule in 1688 and promptly relaxed laws on making spirits. Gin, which starts with a base of juniper berries, gained in popularity – among all classes – with the upper classes drinking genever and the working classes making do with a new, cheaper “imitation” gin, substituting the costly ingredients with such things as turpentine and sulphuric acid.

Subsequently, gin’s reputation took a turn for the worse. In London alone, more than 7,000 “dram shops” sprang up with an estimated 10 million gallons being distilled annually by barbers, grocers and market stall holders. Gin became increasingly cheap to produce, easily accessible, little duty was paid on it and some workers were even given it as part of their wages. The 1736 Gin Act forced anyone wishing to sell distilled spirits to take out a licence costing £50.

Only three such licences were taken, but gin’s popularity did not wane as “mother’s ruin” remained hugely popular, before a second act was passed in 1751, which raised duty, and prohibited distillers, grocers, chandlers, jails and workhouses from selling the liquor.

         

Thankfully this was the low point for gin and the spirit has rebuilt its once-tarnished reputation to become the UK’s most popular alcoholic drink. “We’re spoilt for choice with local gins here in the in Thames Valley” says Catriona Galbraith of The Greyhound in Letcombe Regis. “Our favourite is the TOAD Oxford Dry Gin, a delicious citrus and aromatic combination or the kaffir lime and lemongrass gin from Twisting Spirits, as exotic as it sounds with a hint of Asian spice notes. “We like to serve our gins simply, with either a favourite tonic from the Fevertree range and garnish such as lemon, lime, orange, cucumber, mint or basil or even neat over ice, to allow the real complex botanical flavours to come through.”

Hobbs of Henley

“There’s nothing more marvellous than a gin at 11 o’clock on the river to wake the spirits…” Indeed, back in 1870, Mr Harry Hobbs, founder of Hobbs and Sons (now Hobbs of Henley) and publican of The Ship Hotel was renowned for his flamboyant beard and nature, often seen in his punt sipping his home-distilled gin of a morning. Mr Hobbs threw parties along the riverbanks, hiring out his boats for shindigs. Now, 150 years later the family’s gin is made with local botanicals.

 

Cotswold Distillery

Cotswold Distillery uses local raw materials, traditional kit and techniques to create its handmade gin. There’s a 500-litre pot still, (only filled ¾ full to make sure the vapours get contact with the copper during distillation). Distilled with nine carefully considered botanicals, the Cotswolds Dry Gin has an aromatic twist of juniper, coriander seed, angelica root, local lavender, bay leaf, hand-peeled fresh lime and pink grapefruit zest, cardamom and black peppercorn. The distillery building itself is a miniature version of what is usually an enormous plant and the shop and tasting rooms are more like a cosy Cotswolds cottage – you can sit by the wood burner to sip their outstanding natural spirits.

Foxdenton Estate

The use of British fruit combined with traditional recipes is what makes our fruit gin so quaffable,” says Nick Radclyffe of Foxdenton Estate. “There is nothing better as the nights draw in than the warming tipple of a fruit gin cocktail such as the Ping Pong.” Foxdenton Estate creates gin liqueurs with plums, sloes and damsons using recipes that date back several generations with father and son gin producers, Nick and Piers, choosing the traditional tipples they know and love. Sloe Gin, 70cl £24.50.

Smiles all round

Round & About

Berkshire

Heathfield School in Ascot proves its ‘Excellent’ rating by Independent Schools Inspectorate this year, when every student exceeded their GCSE prediction

When the GCSE results came in last week, it was smiles all round at Heathfield School in Ascot, for all girls had exceeded their predicted aspirational targets, with 100% of its students achieving A*-C / 9-6 grades in Maths and English Language, and 100% A*-C grades in Business, Classical Civilisation, French, History and Spanish. Every student taking History secured A-A*s and all those taking Latin a 9-7 grading. Half of students taking Chemistry secured a 9-7 and a quarter of students taking French also secured A*s / 9-8s.

The girls’ fortes in the arts also shone through – every student taking Music secured 9-8, four in five students taking Art 9-7 and half of all girls taking Drama 9-7.

Hermione Hunt-Davis triumphed with two A*s in French and History, five 9s in English Language, English Literature, Maths, Latin and Religious Studies, three 8s in Chemistry, Biology and Spanish and one 7 in Physics.

Sophia Adderley, next year’s Head Girl, also excelled with four 9s in Maths, English Literature, Geography and Art, two 8s in English Language and French and two 7s in Chemistry and Religious Studies.

Tansy Adam – who has starred in many school productions and won her heat in the vocal class in the RIBI Young Musician of the Year Competition – achieved 9 in Drama, English Language and Religious Studies.

Talented and promising art student Harriet Hooper gained a 9 in Art, while Lacrosse player Aisha Edwards, who was selected to represent the U17 South East London North Team in the Regional Academy Tournament in April earlier this year, achieved 7 in both PE and Maths.

Commenting on the results Headmistress Marina Gardiner Legge, said, “I’m absolutely thrilled with this year’s GCSE results and would like to congratulate each and every girl on their terrific achievements. The results are a glowing testimony to the breadth and diversity of education we provide here at Heathfield – valuing in equal measure academic achievements and success in sport, music, drama and the arts. It is our job to enable every girl to be the very best she can be, in a happy and supportive environment. Developing character traits like persistence, confidence and the desire to achieve are top of our agenda, and as we all know, happy, confident girls to succeed.”

To meet growing demand for places, the school has submitted plans to develop a superb new £1.5m Sixth Form Study Centre which will sit next to the school’s existing Sixth Form boarding house. This state of the art building will feature a large and tranquil study area overlooking greenery and woodland, classrooms and break out hubs as well as a spacious social, café and event area with bi-fold doors into an outdoor space, designed to bring nature inside. It will also feature a fully furnished library set in a landscaped environment with a sensory garden.

Heathfield school welcomes prospective students and their parents to its Sixth Form open evening on Wednesday, 26th September – please email [email protected] or call 01344 898342.

Young minds

Liz Nicholls

Berkshire

Kevin Leivers of The Naked Pharmacy explains how parents can help boost children’s mental health to cope with their learning journey at school

September summons our youngsters back to school, college and university. Increased screen time, pressure to succeed and the inability to switch off can tip the nervous system into permanent “sympathetic nervous system” mode. This is the “fight or flight” mode the body originally evolved as a mechanism to protect us from imminent danger. The anxiety response in the brain causes a cascade of hormones with wide-ranging effects such as shortness of breath, a racing heart, paling or flushing of the face, sweaty hands… The list goes on and, if left unchecked, may lead to more regular and extreme symptoms.

Youngsters who suffer from anxiety may feel abnormal and isolated. Depression is deeply personal and masks itself in varied symptoms. Research by the World Health Organisation (WHO) shows that perhaps the most effective treatment is personal empowerment of the sufferer’s own treatment. This means that they can learn to recognise and manage their symptoms, assisted by their parents.

Finding the tools that work for the individual is key to success. A regular exercise routine is both physically and mentally beneficial for health, especially within a group or team which will help reduce isolation. Regular sleep and a bedtime routine is very important, so turn off all blue light-emitting devices, avoid late food or drink (give at least two hours to digest) and avoid caffeine and sugary drinks after 1pm. Encourage children to express themselves by drawing or writing; it’s such a beautiful tool as an outlet to release thoughts.

Correct breathing is also vital. The hormonal cascade during an anxiety response causes us to shallow breathe and suck in more air than we breathe out, making panic worse.

Tony Ulatowski has used “The Big Breath” with more than 400 students in London, from pre-schoolers to secondary students, for the last year and received overwhelmingly positive feedback from parents, teachers and pupils. He says: “One of the teachers told of a four-year-old girl with anger issues who’s learnt to take herself away, regulate her emotions and just two or three of the big breaths help her feel better.”

A healthy diet including “live” foods, vegetables and fruits is hugely helpful; 90% of serotonin is produced in the gut. A study from New Zealand in 2017 found depressed patients significantly improved on a modified Mediterranean diet. There are also some natural supplements which are safe, effective, non-addictive and adaptogenic that provide an evidence-based approach for mood imbalance and anxiety in children and teenagers. One of the most widely tested is the ancient spice saffron. Saffron targets the gut as well as the brain.

Dr Paul Clayton, Fellow at The Institute of Food, Brain and Behaviour, believes saffron should be considered in place of current therapies. He says: “By targeting core aspects of mood and anxiety, saffron works far more rapidly than the pharmaceuticals, which shoot at the wrong target. Saffron restores normal nerve function; if you have chronic inflammation, the “brakes” are put on a few key processes. Moreover, it acts very fast (hours, not weeks or months), has no withdrawal symptoms, no side effects, and is safe to use with children.”

Visit www.thenakedpharmacy.com or email [email protected] or call 01483 685630.

Did you know?

1 In the UK 16 million people experience mental illness.
2 Three out of four mental illnesses start before the age of 18.
3 10% of school children have a diagnosable mental illness.
4 Three out of four young people with mental illness are not receiving treatment.
5 The average wait for effective treatment is 10 years.
6 Suicide is still the biggest killer of young people in the UK.
7 People with severe mental illness die 10-20 years earlier than the general population.

Acting up

The Boost! School of Acting team believe taking part in drama-based group activities can help develop social skills and reduce anxiety. They offer Saturday morning lessons in Oxfordshire for 4-6-year-olds and 7-10-year olds in Clifton Hampden and Monday morning sessions for pre-schoolers in Didcot. They also want to start a new group for teenagers – parents and teens themselves who might be interested, please get in touch! Visit www.boost-drama.co.uk

Shining spa

Round & About

Berkshire

Michelle Miley checks into Donnington Valley Hotel & Spa, near Newbury.

Life can sometimes feel like such an obstacle course of practical demands that “me time” feels like a distant, pre-children dream. So, checking into the Donnington Valley Hotel & Spa (awarded a five-bubble rating by The Good Spa Guide) for an overnight break was a very surreal experience…

Amid a glorious patch of Berkshire countryside (Highclere Castle is a hop away), the four-star, family-owned Donnington Valley is a place that melts your cares away. First of all, the spa itself. I’d heard brilliant things about the Ultimate Vitamin Glow Facial, one of the signature Decléor treatments industry experts hail as a skin saviour. I was in brilliant hands, my face and neck cocooned in warm, fragrant face food. I can’t remember when I’ve felt more relaxed (though normally I’m embarrassed about my skin) and our faces felt miraculously “bouncy” and glowing, days later.

I almost felt as though some kind of “reset” button had been pressed, and the joy of a stay is that you can build on that, indulging all your senses and whims. So, after floating about with my friend in our fluffy white robes, we headed to the 18-metre swimming pool for a swim (well, a plop, being seven months pregnant!), a soak in the jacuzzi and some light steaming in the steam and sauna rooms.

Checking into our hotel room (a cosy dream of neutral tones, comfy bed and pillows fluffy enough to suit a princess), I tucked into the beautifully wrapped velvety truffles and switched on the giant TV, thinking ‘this is the life’! My date for the evening (my husband) arrived in time to join me for a view of the sunset over the golf course (distracting him from the fact I’d devoured all the complimentary orange marmalade and banana & butterscotch biscuits!). As I often wish men would realise, it’s the little things that make you feel really special, and the White Company smellies in the bathroom, and pre-dinner bubbles in our goodie bag, did just that.

Dinner in the 2-AA Rosette restaurant, in a private booth, did not disappoint. The restaurant has an extensive wine list, from a £16 carafe to £200 bottle; hubby had a dry, Aussie pinot that went beautifully with his crispy squid and I loved my smoked duck followed by hearty venison and marrowbone jus. The modern setting is romantic and luxey; high-beamed ceiling and brass chandeliers (special mention to the pink-and-gold koi carp wallpaper in the ladies!) As for dessert: roasted pineapple with coconut ice cream and a chocolate fondant won our hearts; 10 out of 10! The staff in both the spa and restaurant put their heart and soul into serving and it was perfect.

Big hint to anyone out there wanting to treat the one you love… For overnight spa packages, or treatments, visit www.donningtonvalley.co.uk

Key Player

Round & About

Berkshire

Impressionist Alistair McGowan will show audiences a different side of himself this month. He chats to Peter Anderson ahead of his Maidenhead piano show

Impressionist Alistair McGowan will showcase his love for classical piano music, motivated by his desire to open the genre up to the masses. Audience members can look forward to beautiful music (with the occasional mistake), some interesting stories and a sprinkling of his trademark impressions…

So where does Alistair’s love of classical piano come from? “I grew up with classical music,” he says. “I can remember the Peer Gynt Suite from when I was about five. Then when I was in my teens I heard some piano music on the radio; I asked my mother what it was and she told me Rachmaninov’s Second Piano Concerto. When I said I really liked it, she said she had a record of it and we listened to the whole concerto.

“With this concert, I hope to bring my love of classical piano music to a wider audience by playing about 18 short pieces and in between talking about the pieces and the composers who wrote them. There are many lovely composers for the piano whom not many people have heard of and I’d love to change that.

“One of the pieces I play is by John Field, one of the best Irish composers of classical music. During the show, there may be the occasional laugh, but this is me trying my best to play piano, not emulating Victor Borge or Les Dawson!”

I guess one of the scariest moments for an impressionist must be coming face-to-face with someone you impersonate? I wonder whether Alistair fancies meeting one of the classical composers… “Now there’s a question! I think some of the composers were a little terrifying. I think Tchaikovsky described Rachmaninov as 6 feet 6 inches of Russian gloom. John Field is someone I’ve studied and his music is good for beginners to learn. Then there’s Debussy and Grieg both of whom had a vast knowledge about piano playing.”

Alistair McGowan – Intoduction to Classical Piano is at Norden Farm in Maidenhead on Saturday, 11th August. For more information or to book please visit www.norden.farm/events or call 01628 788 997.

Colourful Capers

Round & About

Berkshire

The colourful comic book world of 1930s America lands in Windsor as Le Navet Bete brings Dick Tracy to the stage in their own style, writes Peter Anderson

Will Dick Tracy be able to save the day, get the girl and get to the bottom of who’s causing all the mayhem? Or perhaps the truth is closer than he thinks… With its theatre work rooted in the ridiculous, Le Navet Bete’s Dick Tracy is a physical comedy influenced by the world-famous detective incorporating fooling, original live music, plenty of audience interaction, lightning quick character changes, incredibly authentic accents spattered with mystery, malice and mischief.

I asked Al Dunn, one of the Exeter team, how he got into comedy, and Le Navet Bete? “I loved the slapstick side of comedy,” he says, “and can remember when I was 12 or 13 I really enjoyed watching programmes like Bottom with Rik Mayall and Ade Edmondson. Then I met up with the other guys when we were at college. We worked out a show and took it to the Edinburgh Fringe. It went down well and ten years later we are still touring, in our 30s and married, so we don’t do as many foreign trips! But I am pleased to say our Dracula script has been published in Canada, America and Greece as well as other countries.”

So, I wonder, is he looking forward to performing in Windsor, and what can the audience look forward to? “I love the Theatre at Windsor it is really old and beautiful, as to what the audiences can look forward to, well… With Dick Tracy, we aim to recreate the colourful cartoon strips of 1930s America with loads of set pieces and great music. It is so much fun to connect with the audiences; they seem to love to watch something build and build only for it to come crashing down. I guess you could say slick but slapstick.”

This team promise you a show where the villains end up in handcuffs and the audience in stitches.

Dick Tracy is at The Theatre Royal, Windsor, 13th-15th September. To book, please visit www.theatreroyalwindsor.co.uk.

All aboard for charity

Round & About

Berkshire

Berkshire Community Foundation (BCF) is working hard to ensure charitable organisations get support, just like Wokingham Me2 Club

Berkshire is considered affluent, however there are areas of deprivation and Berkshire Community Foundation (BCF) is working hard to ensure nobody is left behind.

The funding is a lifeline to grassroots charitable organisations helping them to tackle need across the county. BCF supported 133 groups in 2017-2018 promoting better mental health and alleviating poverty and loneliness.

One of the groups, Wokingham based Me2 Club, received £5,000. The club supports children with additional needs and disabilities at a wide range of mainstream leisure activities. The beneficiaries struggle to access these activities because of their needs, resulting in social isolation.

Me2 Club trains and supports volunteers before they are carefully matched with a young person enabling them to participate. Liz McDaniel, Me2 Club’s Fundraising and Development Officer said: “Like all small charities, fundraising remains a priority, we were so excited that BCF supported us. This donation will allow even more children to take part in an activity! As a parent said to me, Me2 Club is “an amazing organisation that provides so much” to the child and family.”

Gerry Lejeune, Chief Executive of BCF said “Granting over £1,000,000 was a huge team effort and we’re delighted to have supported so many small charities. There’s a great need in Berkshire. This money will help many, so that they can continue their vital work.”

For more details, visit Berkshire Community Foundation or Me2Club

Making merry with Robin Hood

Round & About

Berkshire

Join Robin Hood and his friends from Sherwood Forest this month in The Savill Garden, Englefield Green, thanks to an outdoor special from Chapterhouse Theatre Company

A dashing new theatre production of Robin Hood, adapted by award-winning writer Laura Turner, will be brought alive with sword play, song, dance and stunning medieval costumes. Producer Richard Main says: “The best thing, is each night is like an opening night. For the cast and audience each performance is an opening. If you imagine at the beginning of the summer the sun is high in the sky and there isn’t a star in the sky but as you work through the months the atmosphere changes. Unlike in a theatre, the audience has a chance to relax and see friends in a garden setting and there is a sense of freedom.

“I love the creative process of putting the tours together and creating the opportunities for arts to be brought to people up and down the country. I had toured Shakespeare as an actor as well, and these were always open-air productions, so the passion for gardens and being out in the open to deliver some of the most beautiful words ever written just became a part of who I was. Chapterhouse was a culmination of years of hard work and learning and I am still amazed to find myself in the very privileged position of performing at some of the most glorious venues in the world.”

Robin Hood & His Merry Men will  perform in The Savill Garden, Wick Lane, TW20 0UU, at 7pm (gates open at 5.30pm) on Monday, 27th August; tickets £11-£18. Visit www.chapterhouse.org