A community where you can flourish

Round & About

Berkshire

Pangbourne College is a co-educational day and boarding school set in 230 acres within an Area of Outstanding Natural Beauty.

Founded in 1917 by Sir Thomas Devitt of the Devitt & Moore Company to train boys for a career at sea, the College is now a modern, friendly day and boarding school for 450 boys and girls aged 11 to 18.

We are a small school which offers sound academic results, first-class sports coaching and an excellent pastoral structure which prioritises the happiness and wellbeing of each individual member of our community.

We also offer plenty of co-curricular opportunities for sport, art, music, drama and adventurous training, so that each individual fulfils their potential and develops confidence, values and skills to make a positive difference to the world.

In November 2019, the Independent Schools Inspectorate (ISI) rated the college as ‘Excellent’ for both the academic and personal development of its pupils, and in June 2021, we were shortlisted for the ‘Co-educational Independent School of the Year’ category in the Independent Schools of the Year 2021 Awards.

Meet our Head, Mr Thomas Garnier

Open Mornings

We will be opening our doors to those families starting on their journey towards selecting the right senior school for their child in the Autumn. Our open mornings include a presentation from the Head, a tour of the College and plenty of opportunities to meet our community of staff, pupils and parents.

The next Open Mornings will take place on the following dates:

● Whole College Open Morning: Saturday 18 September
● Dunbar (Year 7) Open Morning: Saturday 16 October

Booking is essential. To register, please visit: https://www.pangbourne.com/prospective-families/admissions/open-morning-booking-form

For further information, please visit our website: www.pangbourne.com

Star Q&A: Andre Rieu

Round & About

Berkshire

Liz Nicholls asks international classical music champion & dad Andre Rieu, 71, about life, love & music ahead of Together Again which comes to cinemas on 28th & 29th August.

Q. Your concerts look so joyful! How do you create that magic? “Wherever we play in the world, people start to dance when they hear The Blue Danube. Magicians use their wands, I have my violin and my bow. But there is also the joy I feel when I play my music. It’s real, and luckily, my fellow orchestra members share that joy and passion. And then there is this unmistakable interaction with my audience: we face them and they can see our faces too. You know, classical music has been composed for all of us – not only for the elite like some people tend to think. Johann Strauss, Mozart; they were pop stars in their own times. Music is my oxygen!”

Q. How have you coped over the last 16 months? “When a concert was over and we were travelling to our hotel, I used to watch baking tutorials on YouTube. So that’s what I’ve been doing: making cakes, pies and all kind of pastries for the street, haha! One of the most famous cake bakers in the Netherlands (Cees Holtkamp) gave me a masterclass on my birthday, that was a nice surprise! Nevertheless, I missed contact with my audience and my big family; that’s the nickname for all my fellow orchestra members. My saviours? My wife, our sons with their wives and our five gorgeous grandchildren. I am looking forward to touring and returning to the UK in 2022.”

Q. How did your father shape your path in life? “I was raised in a classical family. My father was a symphony orchestra conductor, all my brothers and sisters play one or more instruments, chosen by our mother. She thought the violin would suit me and she was right! No other instrument translates my inner feelings so well. My first violin teacher was an 18-year-old blonde girl with whom I instantly fell in love (I was five years old, haha!).”

Q. What’s the key to a happy marriage like yours with Marjorie? “The key to our blissful happiness is the 100% mutual trust, but also sharing the same sense of humour and giving the freedom the other needs. We’ve been married 47 years, we work together but we’re also still each other’s lovers. Most people forget but it’s important to enjoy life and laugh. In the Netherlands we have a saying: ‘Not having laughed one day is not having lived that same day’.”

Q. What surprising lessons have fatherhood, and being a grandpa, taught you? “Not a single day is the same as another. Try to enjoy every moment because your (grand) children grow quicker than you think. Besides that: freedom is the secret… they’ll come to you as a father or grandfather when they’ll need you. Last thing: I love to spoil my grandchildren once in a while…”

Q. Who would be your dream dinner party guests? “Walt Disney who said: ‘If you can dream it, you can do it!’ Next to him, the one and only true King of the Waltz: Johann Strauss. Albert Einstein because of his knowledge about the universe: Jules Verne and Columbus.”

Q. What wish would you grant the world? “World peace. Not to fight for, let’s say, one year. Try to make music… more fun than weapons!”

For tickets please visit andreincinemas.com

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Local Sue Ryder Hospice launches appeal

Round & About

Berkshire

National healthcare charity Sue Ryder, which runs Sue Ryder Duchess of Kent Hospice in Reading, has this month launched an appeal asking people to help them fill families’ final days together with love.

The charity is asking people of Berkshire to support their ‘Room Full of Love’ campaign, so Sue Ryder Nurses and expert care teams can continue to go above and beyond, helping to give families a better goodbye.

Families like David’s.

They made it possible for our family to be together

David’s family were supported by the Sue Ryder Hospice at Home team, who ensured he was able to spend his final days in the comfort of his own home, surrounded by photos and memories, with his wife and daughter by his side.

David’s daughter, Joanna, said: “When we found out we had been allocated care from the Sue Ryder Hospice at Home team, I felt as though a huge weight had been lifted from my shoulders. Where I live, the words “Sue Ryder” are synonymous with care, love, support and sanctuary. Knowing we would be supported by the team meant that Mum and I felt able to take the decision to care for Dad at home in the last weeks of his life.

Some of the care team brought humour – much needed at such a difficult time. Others connected with us on shared interests and experiences. In their first couple of visits, our carers took time to find out about Dad – where he used to work, what his interests were, and to look at old family photos. He wasn’t just a patient to them: he was a person.

It takes a very special person to carry out the work that the Hospice at Home team does, every day, for families like ours across the country. They made it possible for us to be together as a family in one of the most difficult times of our lives, and I will always, always be grateful and thankful for their love and care for us.”

Going above and beyond

“We often talk about the photos that people have around them and I really think patients like there to be a bit of normality”, shares Sue Ryder Nurse Melissa, who was one of the Sue Ryder care team who helped care for David and his family.

“I remember when we suggested it was time for David to have a hospital bed, the family all got together and rearranged the front room and it became a beautiful bedroom for him.

On the day David died we called their vicar for them and he came and I hope that gave them some comfort. David kept his Bible beside his bed, so we knew his faith was important to him.

When the family stepped out so we could perform the last offices we picked a rose from a bush in the garden and laid it on his pillow and placed his Bible under his hand. It’s a way for us to say that we have been privileged to look after your family.”

A room full of love

The past year has been difficult for everyone, with many families experiencing loss. Sue Ryder wants to take away some of the tough things that come with losing a loved one, helping to fill rooms with music, much-loved pets, or the people who mean the most, to help families have a better goodbye.

By supporting the appeal you can help Sue Ryder take the pain, stress, and uncertainty away through their medical expertise, emotional intelligence and practical support, leaving families like David’s free to focus on what’s really important – love.

To help Sue Ryder Nurses fill a room with love,  click here

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Star Q&A: Paul Stellar

Round & About

Berkshire

Singer & dad Paul Weller, 63, opens up about his new album Fat Pop (Volume I), collaborations and a hopeful return to live music.

Q. Congratulations on the album! How was it born? “Most things become more apparent when you’re working on a record, so I don’t think I had a masterplan, I just wanted to make a record as I was facing a whole year or more of not doing anything, as all the live stuff had been cancelled.”

Q. You recorded in each of your homes, coming together at Black Barn studio in Surrey didn’t you? “In the first bit of lockdown, I was recording my vocal and a guitar or piano to a click track, then I’d send that to the band members… so there was a bit of to-ing and fro-ing until we could all get together. It was very weird, and I wouldn’t say completely enjoyable as little things kept coming back that we could have easily fixed if we were all together, but it enabled us to stay working. Getting together in person though, was special. I’d say like the first day of school, but I hated school, so it was more like the last day, a real f***ing joy.”

Q. With your huge back catalogue you like to keep it fresh don’t you? “I’m always trying to keep my own interest and not repeat myself, which when you’ve been recording music as long as I have, can be difficult. The older I get, the less cautious I am about trying things. There was a similar ethos in The Style Council, I just don’t think I had the chops to bring it off successfully at times. If I believe in something though, I want people to hear it.”

Q. What was it like working with your star collaborators Andy Fairweather Low and your daughter Leah? “It was so easy and natural with Leah. We were sitting around the night before and I was playing this song on piano. She’s doing an album just now that Steve Cradock is producing. Even without doing the proud dad thing, I can see she’s coming up with really good songs. Andy Fairweather Low? Well, it was a joy to have him on board. We sang together a couple of years ago on a charity thing round my way in Guildford and our voices went really well together, so we’ve often said we should do something together.”

Q. What’s on the horizon? “My only ambition is to have more of what I’m having now; life, music, family, children and all that. I don’t have long-term plans because, as we’ve discovered in the last year, there ain’t no plan. As long as I get a bit more of this, I’m a happy man.”

For the latest news on Paul’s tour dates and releases, visit paulweller.com

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Star Q&A: Danny Goffey

Round & About

Berkshire

Liz Nicholls chats to musician & dad of four Danny Goffey, 47, who will star with his Supergrass bandmates at Englefield House in Theale as part of a series of gigs which have been postponed to July 2022…

Q. Hello Danny. It’s great that live music is back – do you enjoy playing the hits, getting the bangers out..? “I love getting my bangers out! Our songs are interesting and intricate enough that when you’re playing them, you’re concentrating and getting really into them. We did a tour before Covid, finished with a couple of gigs at Ally Pally and it felt… all right actually! Now playing live has a new meaning. Mind you, we’re doing a year of touring – maybe ask me at the end of that!”

Q. Do you know Englefield House? “I don’t. I moved to Oxford when I was 10 or 11. I went to school in Maidenhead and grew up around Cookham. It was a lovely childhood, mucking about in the woods, on the river, mad stuff.”

Q. Can you tell us about Oxford in the 1990s? “I remember loads and loads of pubs, characters. We had such a good laugh up and down the Cowley Road and in Jericho, at the Tavern, Freud’s and Raoul’s. Down Little Clarendon Street there was a place called Barcelona; I think I got thrown out for wearing pyjamas and acting really stupid. It was so free and easy compared to today.”

Q. Do you wish you kept a diary of those early days? “I suppose the beauty of mad off-the-wall moments is that you don’t remember them, which is sometimes the best way, haha! Some of those times were hectic and insane so it’s great not to be able to remember them. I’ve been writing my book to go with my new record so I’ve been reflecting on old times. I wish I’d written a diary from ages 16 to 20; how the band started, ins and outs. I’d recommend anyone starting something they think’s gonna be great to document it… Which everyone does these days anyway.”

Q. What’s your first memory of music? “Going through my dad’s rack of 45s, the Beatles, Buddy Holly, Chuck Berry, Rolf Harris. Weird comedy records. The first band I got into were Dexys Midnight Runners; that was the first single I bought. I am crap with music nowadays; I haven’t got a record player or good stereo at the moment. I don’t listen to music much, it’s more Radio 4.”

Q. Have you felt insular during lockdown? “I’ve kept busy, with my album and book. It’s about an ageing semi-retired rock star and how he gets bullied by his family! I’ve spent a lot of time at a beach house, trying to fit decking. But I know it’s been really tough for a lot of people so I’m lucky.”

Q. What’s on your rider? “Me and Gaz tend to have a few vodka and Red Bulls before going on stage; it gives you a bit of an edge, lets you go a bit bonkers for a couple of hours. Wine and beers. A good coffee machine. We’re quite easygoing.”

Q. Who is your dream collaboration? “Ahhh, it’s endless. I’d loved to have worked on songs with Ian Dury. David Bowie. Years ago I wangled a way to play drums with Paul McCartney on bass for a Christmas album. That’ll do me.”

Q. Do you still get compared to McCartney? “Not as much as when I was younger. I look really mental at the moment with my long, wild hair.”
• To book your tickets visit heritagelive.net

Star Q&A: James Arthur

Round & About

Berkshire

Liz Nicholls asks singer James Arthur, about music, mental health and more. His new single September is out on 11th June, via Columbia Records, taken from his as-yet untitled album out in autumn

Hello James – thank you so much for taking time to share your thoughts with our readers.

 

Q. Congratulations on the new album, and the single out in June. You must be really proud of these? “Honestly, I am so proud of this whole album. I made the whole thing at home during lockdown, and I never could have imagined the difference working in a space I felt comfortable in could have led to me being able to produce the best work I believe I’ve ever made.”

Q. As someone who suffers anxiety myself, and a huge fan of CBT thank you for being so honest about it. How are you feeling now? “I take it day by day, I’ve found really focusing on staying present is the most important thing for me, I can’t control the past or the future, and trying to do so only breeds anxiety, so I focus on being in the present moment and just being grateful for that. What advice would you have for anyone going through a dark time? Speak to someone, you will be so surprised at the support you will receive if you just let people in, all it takes is a text to someone saying ‘I’m really not feeling ok’ which might sound like a scary thing to do, but by doing that, you are no longer alone. There is also an amazing out-of-hours mental health helpline by the charity SANE (sane.org.uk) if you don’t feel like you can speak to someone you know.”

Q. What is your go-to album or song to lift your spirits & make you feel good? “Got to be Real by Cheryl Lynn is my jam.”

Q. What is your first memory of music? “My early childhood memories of music are of rock vinyls playing at my dad’s (Thin Lizzy, AC/DC etc) – also Prince, Michael Jackson and soul music on repeat at my mum’s.”

Q. How did you feel about fame when you were young? And how do you feel about fame now? “I don’t think I ever really thought about fame when I was younger – the greats that I looked up to, I didn’t necessarily see them as famous, I was just so inspired by their talent. I also think the concept of fame was very different when I was younger – people that were ‘famous’ were very untouchable, you knew nothing of them apart from their art, and fast disposable fame didn’t really exist, whereas now, with social media, people really have an massive amount of access to a person’s life and personality. I guess it’s a necessary evil. I don’t think of myself as famous which probably helps me, and I’m so grateful to have people who love my music enough that would consider themselves a ‘fan’ of me, but if I could do my job without being famous, I’d definitely take that option!”

Q. How do you take care of your fantas1c voice? Anything you don’t eat or drink, or exercises etc? “I learnt very quickly after back to back tours that if I want to sing the way I want to sing every night I have to look after my voice, so I do an hour’s warm-up before a show and then a cool down after the show too. Even with that, if I don’t have days of complete voice rest built into the tour my voice completely cuts out for a few days, and it’s the worst feeling in the world as there’s nothing I can do to make it come back but wait and rest. It’s one of the most frustrating things about touring for me, so it’s a constant balancing act.”

Q. You have said you miss touring – having had some rest time, are you ready to go & perform live now? “I cannot wait! I’ve got some festivals lined up this summer and I’m really hoping they go ahead.”

Q. Is there an upcoming /lesser-known artist out there who you want to give a shout-out to & urge us all to listen to their music? “Shotty Horroh – I’ve been shouting from the rooftops about this artist for many years and I will continue to do so. He’s the best MC.”

Q. Rule of six time: who would be your dream party guests to hang out or have dinner/picnic with, living or dead, real or fictional? “Kurt Cobain, Jay Z, Elvis, Cillian Murphy, Ed Norton, William Wallace.”

Q. Do you have a favourite book? “My two favourite books are Reasons To Stay Alive by Matt Haig and The Alchemist by Paulo Coelho.”

Q. What were your favourite saviours of lockdown: i.e. things that made lockdown life better? “FIFA was massive for me during lockdown – I put my gamer tag on Twitter and my requests went crazy. From that I managed to find five guys who have become my really good friends. We spent the first lockdown speaking for hours and hours while playing FIFA every night. I’ve never even met any of them, but I speak to them nearly every day, and having that escapism was massive for me during lockdown.”

Q. If you could make one wish for the world, what would it be? “I’d wish that people would be kinder to each other. I don’t even think that’s that big an ask.”

Q. Is there anything on your horizon or future ambitions you can tell us about? “There’s some exciting acting roles coming up for me, but I might get sacked if I talk about it so you’ll have to ask me again next time!”

AZUMI-Wellness: Nature Therapy Berkshire

Round & About

Berkshire

We at AZUMI-Wellness are very excited to offer nature therapy experiences in Berkshire, a county blessed with extraordinarily beautiful parks, woodlands and forests. We passionately believe that going outside in nature can help us to feel calmer, more relaxed and less stressed.

At AZUMI-Wellness we pride ourselves on helping people to feel better and we believe in tailoring experiences to our clients and not our clients to the experiences.

We know that modern life is fast paced, full of uncertainties and always changing. Our minds are busy, jumping from one task to the next with little time to stop and enjoy the stillness of our surroundings.

Nature therapy encourages us to slow down, breathe and reconnect with our environment and ourselves. The practice of nature therapy focuses on reconnecting with the natural environment through a series of invitations, encouraging participants to become aware of all the amazing smells, sounds, sights, tastes and textures that surround them; leading to an enhanced experience and a deeper embodied sense of relaxation.

Nature therapy is the practice of immersing yourself in nature, particularly forests, for better mental and physical health. This evidence-based practice began in Japan in the early 1980’s and is known in Japanese as, Shinrin Yoku.

Studies have proven that people who regularly participate in nature therapy also known as forest therapy benefit from: reductions in feelings of anxiety, stress, anger, tension, fatigue and depression. Additional benefits include: lowered blood pressure and heart rate, improved quality of sleep and concentration.

At AZUMI-Wellness we are experts in guiding our clients through an authentic Nature therapy experience – our 2 hour sessions are run by certified and accredited therapists who will guide you through a sensory experience you are unlikely to forget!

Our sessions are suitable for everyone and we are very happy to adapt to your specific needs.

Each session is about 2 hours in duration, we do not walk more than ¾ of a mile, we walk slowly and carefully, mindfully moving through sensory invitations and taking every opportunity to relax and reconnect.

AZUMI-Wellness:
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Mental Health Mates are offering support

Liz Nicholls

Berkshire

Abby Lacey set up Mental Health Mates – Reading after needing help herself, the support group helps anyone suffering as well as their family and friends

Founded in 2016 by author and journalist, Bryony Gordon, Mental Health Mates is a network of peer support groups, run by people who experience their own mental health issues, meeting regularly to walk, connect and share without fear or judgement.

In early 2019, being a fan of her writing and podcast, as well as suffering from anxiety for most of my life, I decided to check out Mental Health Mates. The nearest to me were about 20 miles in either direction, so after about five minutes of procrastination, I contacted them and offered to start my own group.

I know from experience that mental illness magnifies through isolation. I also know that being outside in nature is great for your mental health, so to incorporate walking and talking to someone, sharing with them or simply walking beside them – just connecting – is the first step to recovery.

In May 2019 I set up Mental Health Mates – Reading, organising bi-monthly weekend walks for people suffering from mental illnesses, along with their family and friends, in and around Reading.

We were lucky enough to have almost a year of walking together before the pandemic hit, but we’ve carried on walking when we can, and when we can’t, we meet bi-weekly through Zoom. The Zoom calls are a great way to check in, in a really informal environment. There is no structure to our calls – we chat about everything from TV to politics, from fashion to medication – we cover it all! There is never an expectation to talk and if you don’t want the camera on, that’s fine too.

We have built a great community of like-minded people, and we have visitors on the calls from all over the country as I, along with other walk leaders, actively advertise that all are welcome.

When we are able to get together, our accessible walks are as gentle or as brisk as the group would like, so we cater for everyone, covering about two miles over an hour.

We are truly spoilt for choice for locations in the area from beautiful lakes such as Dinton Pastures and Whiteknights Lake at the University of Reading, to the River Thames at Caversham. We’re hoping to expand our offering to west Reading too in the early summer too, so we can reach even more people.

If you would like to join Mental Health Mates – Reading please visit facebook.com/mhm.reading
Or for more information on support, visit mentalhealthmates.co.uk/support/


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Take five….

Round & About

Berkshire

Top tips for creating your home gym. We’ve teamed up with Morgan Beilby of local design and fit-out specialists Velvaere Studios to help you create the perfect home/work balance.

1) Make sure your space will function as a home gym

Avoid the mistake of a “room full of equipment” rather than a home gym. Carefully design your gym so that it allows for an effective work- out.

Many aspects can be overlooked but it’s the attention to detail that enables the user to experience the full benefits of a home gym.

For example; is your gym ‘zoned’ correctly, with separation between the strength and cardio area?
Is your gym flooring located in the right place?

Is there enough space behind your cardio equipment and are sockets in the right place to avoid trailing leads?
Are your mirrors located in the best position?
Is your bench and squat rack directly under any lights that are affecting your vision?

Our design service at Velvaere Studios enables clients to visualise their space, focusing on the details to make it perfect in every way.

Our design team use the latest design tools to assist our clients from initial concept to the equipment layout and final design finishes.

2) Does the space inspire you?

Once the fundamentals of design are established to enable your home gym to function properly, we can then work with you to personalise the space. We believe that a home gym should be designed to promote wellbeing and a sense of inspiration. The choice of wall and floor finishes, the mood created by the lighting and the atmosphere from air quality to fragrance will all contribute to the energy within the room.

3) Does the equipment match your fitness and lifestyle needs?

It is essential that the equipment you choose is the equipment you will use.
If your goal is to build muscle then you would want to focus on investing in strength equipment such as dumbbells and other free weights rather than cardio pieces such as a treadmill. You might like the idea of a treadmill, but you may still want to go for runs outside with your running partner so the equipment focus should be on the equipment you will most use.

We will help you to focus on selecting the equipment for your home gym which best suits your workout and lifestyle needs.

At Velvaere we provide a whole range of health and fitness equipment, to meet the needs of all training requirements. We create a solution for every space, ranging from a single set of dumbbells through to a full home gym set up.

We partner with world leading equipment manufacturers and will produce proposals to fit your budget.

4) Find the right space

Do you have a spare room or suitable space that can be repurposed? Many people convert their garages, spare rooms, basements and lofts etc. and it may be possible to make a room flexible in its use. It is important though to design it first before you go ahead and assume that it is suitable.

It may be possible to extend your home or a very popular option is to consider using a garden building. Again, you can re-purpose an existing building but often a better solution is a new purpose designed garden building. Companies such as our partners, Green Retreats, (https://www.greenretreats.co.uk/upgrades-to-the-bucks-showroom/ ) provide an efficient and effective way to expand your home to include a home gym where the building structure and amenities such as windows, doors and heating are all included in the price. Velvaere Studios then provide the interior fit out of the garden rooms with fitness equipment and specialist finishes that will transform your space into a fully fitted and perfectly functioning garden room gym specialist finishes.

5) Quality is key

Your home gym should be built to last. It’s a place to go to improve and feel better so both the interior fit out and the fitness equipment inside should reflect this. A home gym is an investment in yours and your family’s health, happiness and wellbeing. Your home gym needs to be a place that inspires you and the quality of equipment and finishes will all contribute. A quality home gym is much more than about how it looks, it’s about how it makes you feel.

At Velvaere Studios we work with world leading manufacturers such as Technogym and Life Fitness and our design and fit- out team has many years of experience of working on high quality projects .

The Velvaere one- stop service home gym fit-out service makes it easy and stress free for you.

We completely take it off your hands and create stunning home gyms that are designed and fitted out to not only function properly but to look and feel great so that you can too !

We would love to hear from you and to see how we can help to create your ideal home gym.

Visit www.velvaerefit.com, follow @velvaerestudios on Instagram, email [email protected] or call 07580 155596

Star Q&A: Ed Stafford

Round & About

Berkshire

Liz Nicholls chats to survival expert, dad & TV star Ed Stafford, 45, about life, lockdown & the summer family wilderness camps he has helped devise in the South East.

Q. Hello Ed! As an adventurer, has being in lockdown been especially hard for you? “Actually I was in a good position to face lockdown. I’m used to being dropped into the middle of nowhere and left to fend for myself, and good with a curveball! Don’t get me wrong: I love travelling and I think everyone is chomping at the bit to travel. But it’s been OK. Working on different stuff has been fun. As you can see, I’m in my man cave!”

Q. How beneficial is it to get children outdoors? “Getting outdoors is an easy hack to cut through the crap of lockdown. It helps mental health for adults and children. When Ran my little boy is outside he’s his best self; more engaged, polite, more eye contact. If you take screens away, especially Netflix which is that bingewatch mentality, it’s like getting an addict off truly nasty stuff. Having said that, we’re not monks about screens. We’re all busy. Laura & I have loved a bit of science fiction escapism in the evening!”

Q. Your camps sound fun – how tough are they? “There are different levels. For some camping is outside their comfort zone so listening to the sound of the deer, the owls hooting at night, will be quite novel, quite spooky. But then those with more outdoor experience can go a bit more advanced. Children on the five-day camp can learn to blow a fire into life with their hands… I used to think that stuff was geeky but it’s cool. We might parnass a fish.”

Q. What’s the weirdest thing you’ve eaten? “I’ve eaten an electric eel, a tapir, the tail of a woolly monkey. When we were in the Amazon I was aware I couldn’t come along with my western attitudes and tell them what to kill or what not to kill. The jungle was their larder. On the logging camps, you might come across a baby monkey tied to a post & its mother boiling in the pot.”

Q. Are the Scouting movement & the Army a good place to nurture a love of the outdoors? “I love the Scouts. I learned to navigate, pack a bag, sleep out thanks to the Scouts. Camp Wilderness is different because you can be there with your parents. I remember being miserable at Sandhurst, in the wet and cold, in the woods. If you want to take the joy out of the outdoors, join the military! The flip side is the Army offers the most intense training. I think it costs £80k to put an officer through training and that’s leadership, management outdoor skills. It’s world-leading.”

Q. What’s on your bucket list? “I’m out of the early-20s need to conquer things. I’m filming a series of First Man Out in Kenya and a C4 show 60 Days with the Gypsies. I don’t want to sound boring but with a young family I love to come home after a trip. No ego-driven expeditions any more!”

Q. Who are your dream dinner party guests? “Dinner parties are my worst nightmare, so can I choose a camp meal round a fire? As well as the people I love, I admire sportspeople. So, Martin Johnson, Dean Richards & Rory Underwood.”

Camp Wilderness for children & families take place over summer in four locations. Please call 03332 004 469 or visit campwilderness.co.uk