Green sale trail

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Looking for a handy way to get rid of your unwanted goods easily? Join the first Green Ticket Trail in Caversham

At this time of year it’s traditional to think about having a clear out, a good old fashioned spring clean – but rather than just throwing something away how about selling it to someone who wants it?

That’s the idea behind Caversham’s first Green Ticket Trail, save yourself the time of and hassle of listing each item individually online and host a Green Ticket sale from the comfort of your garage, driveway, porch or front garden.

All you need to do is sign up, pay your £10 fee and you’ll receive a sellers’ pack with all the information you need to run a successful sale. Your location will also be added to the trail map – ideally the sales will be fairly close together so buyers can ‘shop the trail’ more easily. If your location is not near others you can decide not to host the sale if you wish.

The idea is the brainchild of Caversham mum Katie Alexander who wanted to find a handy way of selling multiple unwanted items that were just filling up her house and share some bargains with others.

Katie says: “I want to bring our local community together on one morning for people to sell all their unwanted belongings conveniently and all in one go; from the comfort of their own home.”

She is also helping to support a great worthwhile local charity, Helen & Douglas House, which provides hospice care for babies and young children in Oxfordshire and the surrounding areas. All profits after Katie’s costs are covered will go the charity.

The trail takes place on Saturday, 27th April from 10am to 1pm.

  For more information and to book go to www.eventbrite.co.uk

Family Runners

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Pictured, from left: Lizzie, Mark and Emel

Relatives join forces to help boost Harrison’s Fund at Surrey Half Marathon

Four members of the same family are all donning their trainers to run this year’s Surrey Half Marathon in aid of Harrison’s Fund. 

Husband and wife, Mark and Lizzie Holifeld and Emel Holifield, all from Oxford, are running on Sunday, 10th March, with Mark’s cousin Maxine Foster from Horsham whose son, Austin, was diagnosed with Duchenne in 2015. 

Harrison’s Fund was set up in 2012 and funds research into Duchenne – a rare genetic condition which causes the muscles in the body to waste away. 

Harrison’s Fund’s goal is to get as much money as possible into the hands of the world’s best researchers, who are working to find a cure for Duchenne. The charity is currently funding 16 research projects in the US and the UK. 

Lizzie, 30, said: “We are all looking forward to the challenge and being there together to raise money for this fantastic cause. The team spirit is really what gets you through as well, of course, hearing all the cheerers and seeing our gorgeous Austin and his sister, Ava too. 

“We started our training at the end of December when we were on holiday in California, and although it’s a slightly different weather, we’ve are committed to keeping it up in the UK. 

“We know that Harrison’s Fund are working so hard to raise as much money as possible for researchers to put an end to this horrible disease and we want to help! It truly is a fantastic charity and we feel honored to be part of the team taking on the Surrey Half.” 

This isn’t the first time the husband and wife team have fundraised for the charity. They have raised £2,864 so far running the Oxford Town and Gown 10k, the Brighton Marathon and the Blenheim palace 7k in the past. 

Emel, 46, who is married to Maxine’s cousin, added: “Austin’s diagnosis was a shock to all of us. I have a daughter only one year older than him and I could not imagine how they feel. But Maxine and her husband, Steve, have shown incredible courage and strength to fight with it to give their son and the other children hope. 

“I am looking forward to running in a large group with my family and it’s always fun to see other fellow runners, I just hope I can go the distance and the weather stays mild and dry!” 

The Surrey Half Marathon takes in 13.1miles of Guildford and Woking countryside. 

Laura Morgan, events fundraiser at Harrison’s Fund said: “It’s great to have families run together as we are a real family-orientated charity and Max and her family have been such huge supporters of ours over the years it’s a testament to her commitment that they are back once more putting themselves through the paces for us.” 

  To support the family visit give.everydayhero.com and if you live in the Guildford or Woking area why not go out and cheer them and the other runners on! 

Bedded bliss

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Liz Nicholls goes undercover to help you create your dream bedroom and get a good night’s sleep in National Bed Month.

Creating the perfect boudoir is a labour of love. And this month is the perfect time to lavish love on your bedroom, and yourself, to get a better kip…

Delightfully for fans of 1970s decor such as myself, one of the hot trends of the year is a celebration of retro shapes, especially the lozenge, with glitz points ramped up even higher if it’s in velvet. For a sumptuous example, check out Danetti ‘s Rene king size bed in navy blue (pictured above right) or Living It Up’s Harmonia platform bed in emerald green (above). If you want to go “full princess” (I mean, who doesn’t?!), also check out the chic hotel-worthy beds and accessories from French Bedroom Company, including the plushious throw (jewel-hued velvet again). See our competitions page, too!

March is National Bed Month when bed brands, including many based in Chelsea’s buzzing design quarter, are offering advice and deals on new beds and bedding, to encourage us all to sleep more soundly and deeply. Check out And So To Bed, Sweetpea & Willow, Original Bed Company, Button & Spring, Button & Sprung, Feather & Black, Darlings of Chelsea and Made.

For all you fellow insomniacs out there, Matthew Walker’s Why We Sleep: The New Science of Sleep and Dreams is well worth a read. The bestselling author’s latest tome is helping debunk unhelpful sleep habits. Notably; keeping a regular bedtime routine (including evening meditation if possible, Calm and Headspace apps are well worth checking out) and avoiding caffeinated drinks after 12noon and naps after 1pm.

Don’t underestimate the power of a dark, cosy bedroom interior to lull your body into healthy circadian rhythms – this encourages REM-rich sleep to replenish energy levels. As you can see from the range of bedroom inspo pictures here, dark and moody colours are hugely on-trend at the moment. I’ve gone for Farrow & Ball’s Inchyra Blue on my boudoir walls, set off with a soft Middleton Pink on the ceiling and copper accents. It’s not as mad as it sounds – the effect is gentleman’s-club-meets hotel getaway. I can’t recommend a bold, dark hue highly enough – check out Annie Sloan’s new range.

Switching off electronic devices, especially blue-light emitters, is a must for a good sleep, as is avoiding clocks or looking at the time during a wakeful night. If our brains are over-saturated with artificial light, this disrupts the release of melatonin, so echew overhead lights in favour of lamps; we love the infinity star (£9.99) and more by Lights4Fun and dimmable options.

Research shows, too, that most of us set our bedroom temperature too high to help you drop off soundly – 18C is ideal for most people.

Finally, don’t underestimate the power of great bedding to help you get a good kip! Senso-Rex, the company behind www.gravityblankets.co.uk, was founded in 2013 and its products have recently been winning rave reviews for easing stress and anxiety. State-of-the-art gravity blankets are tailored to your height and body weight to provide the sensation of being hugged or embraced and ensure a dreamy sleep. The Snoooze travel pillow has also been designed to give you perfect comfort and convenience when travelling. This revolutionary travel pillow, with zip compartments which enable it to expand and create a soft, bouncy luxurious feel, comes with a 100% cotton pillowcase and its own bag for easy transport .

Sweet dreams! @LizxNic @randamag

The search for King Henry I

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Reading Borough Council needs volunteers to take on role of costumed historical characters 

Do you have what it takes to be Henry I or Jane Austen?

Reading Museum is once again on the search for outgoing volunteers interested in taking on the role of costumed historical characters in the Abbey Quarter over the summer. 

The museum is keen to recruit male volunteers to take on the role of medieval monks as well as looking for Tudor women, a Georgian school pupil and someone to take on the leading roles of Jane Austen and King Henry I. 

They are also trying to find people to play supporting roles and get involved behind the scenes as wardrobe assistants to the historical characters. 

The volunteer recruitment drive follows on from the successful debut of the historical characters last year, where King Henry I, Empress Matilda, Queen Elizabeth and a medieval laundress, among others, helped bring the history of the Abbey Quarter to life at its reopening in June. 

Reading Museum Costumed Interpreters 

The role of ‘costumed interpreter’ involves interacting with visitors to the Abbey Quarter, to help bring the rich history of the area alive. 

By role playing the characters, volunteers will help people understand and empathise with the lives of the people who lived, visited or worked in the Abbey Quarter. 

Volunteers will be given replica period costumes to wear, as well advice on how to carry out research into their character and learn fact-based historical information to share with the public. 

No experience of drama is necessary, although the role is suited to enthusiastic, outgoing and friendly people, who like working as a team, are happy to wear a costume, stay in character and interact positively with members of the public. 

The role would involve a flexible commitment over some Saturdays and on the occasional weekday. 

Jen Woodhams, who volunteer interprets as Empress Matilda, said: “This is a fantastic opportunity to do something completely out of the ordinary. I like the fact you can do as much or as little as you can to fit it in around your everyday life. I find the research side fascinating as you get to understand so much about the period your character comes from. I also love the way the museum encourages you to develop the role independently as it gives you a great deal of creative scope. The best part is engaging people and bringing Reading’s history to life for them and of course, it is immense fun dressing up in such a lovely costume!” 

View an interview with Jen below

Cllr Sarah Hacker, Reading’s Lead Member for Culture, said: “Our historical characters were extremely well received by visitors to the Abbey Quarter last year, and we are keen to expand on this success again. 

“This is a great opportunity for people to get involved in the Abbey Quarter and really help us bring history to life. If you think you could share your love of history with our visitors, this volunteer opportunity has the potential to offer loads of fun and a great experience.” 

  To find out more about the volunteer roles on offer visit www.readingmuseum.org.uk

Henley House & Garden Show

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Looking for some inspiration for your home and garden, the head to the Henley House & Garden Show at the weekend. 

The show is returning to Henley town centre and the historic town hall on Saturday 2nd and Sunday 3rd March with more than 65 exhibitors of high-end interior and garden goods and services as well as speakers, entertainment, competitions and more. 

Exhibitors include architects and curtain-makers, hot tub suppliers, cars and garages, cushions, candles and infusers, ceramics, garden sculpture and a boat. Designers for gardens, interiors, lighting and sustainability are available for expert advice, plus conveyancing specialists, home-builders and finance advisors. Home décor stands abound and all styles of furniture are covered from Italian dining tables to antiques, farmhouse tables and chairs to ‘living edge’ tabletop consoles. 

The show’s theme is conservation – both of the home (through sustainable recycling and time-honoured building traditions) and of the garden where butterflies and bees do such hard work.  These insects are the show’s symbols as they appeal to both garden and home lovers.  The RSPB and the Woodland Trust will be exhibiting as well as Henley’s own conservation and garden societies who will be in the town hall. Honeys of Henley will be giving a bee and honey tasting talk too. 

Local school children have been involved in an arts and poetry competition to draw bees and butterflies and the winning drawings and poems will be displayed at the show. There will also be a photography competition that will be overseen by the Henley College. Hashtag #HHGS19 on Instagram to send in your winning photos. 

Demonstrations, coordinated by the Creative Duck, will take place throughout the weekend on the stage in the central marquee. Displays include lampshade making, life drawing, building a hedgehog hotel, and tile painting. Local chefs will also be cooking at the Tara Neil Kitchen stand offering delicious treats to try. 

Three speaking events are taking place in the town hall, two on Saturday and another on Sunday. 

Tickets cost only £5 and all proceeds are going to the development of the garden at the Chiltern Centre for disabled children, a respite centre in Henley. 

Also on Sunday there will be  two Lego workshops for children at a cost of £15. 

To find out more visit www.thehenleyhouseandgardeshow.com 

  Tickets can be purchased at www.thehenleyhousegardenshow.com/speakers-workshops/ 

Talking Point: Julia Donaldson

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Multi award-winning author Julia Donaldson tells us about seeing her work adapted for the stage as Zog goes on tour across the UK this month.

Q. You’ve written almost 200 books – where do you get your ideas?

“It varies, but I always develop the storyline fully in my head before I start writing. I think you read some books and you can tell that people have just made it up as they go along – but I always think, you wouldn’t start telling a joke if you didn’t know what the punchline was.”

 

Q. Are you excited to see Zog adapted for the stage?

“I’m tremendously excited that Zog will be taking flight around the UK in this first ever stage production. Going to the theatre can be a truly magical experience, I know it will be such a thrill to see the world of Zog being brought to life on stage.”

 

Q. Where did the idea for Zog the dragon come from?

“My editor said to me ‘it would be lovely to have a story about a dragon’, so I started thinking about it and the name ‘Madam Dragon’ came into my head, which I thought had a nice sound. The story came to me bit by bit. My husband Malcolm, who is a doctor, also had some input here. Because when I was planning the story, I knew Zog would keep meeting the Princess, and originally I was going to have them play together and toast marshmallows. And Malcolm said that’s a bit soppy, couldn’t it be something with a bit more oomph? And then I came up with the doctor angle.”

 

Q. Animals feature very strongly in many of your books – why is that?

“It’s often used as a convention – like in Aesop’s Fables, where the animals aren’t really animals, they represent a quality or a characteristic. I also think it would be far more boring for the reader or listener, if Mouse in The Gruffalo was just a small but clever person, or the Gruffalo itself was a big, scary but rather stupid person. Or in The Snail and the Whale, if the Whale was just a big person and the snail a little person – I think you need animals to represent the qualities.”

 

Q. Your books always have a happy ending, which is very comforting, do you think it’s important to give that to your readers?

“I often think about the role of storytelling for young people. In life, not everything does have a happy ending – but I think storytelling is probably very important because to grow up with stories helps you have aspirations, even if life doesn’t turn out like that. Even as grown-ups, we know that there is a lot of sadness in life, but I think if we didn’t have those stories, aspirations and a sense of what’s ideal, life would be much harder to live.”

 

Q. As you’re writing, you must visualise characters in your head. What’s it like when an illustrator then comes up with something different?

“I always say it’s like going on holiday – you’ve got an idea in your head of how it’s going to be, and then it’s always totally different. But once you’re there and enjoying it, you just forget what was in your head before. It doesn’t influence the storyline, but it will influence how I picture the characters – so I’m usually not surprised when I see Axel’s interpretation.”

 

Q. What do you feel a visit to the theatre gives young children?

“Well I remember going to see The Nutcracker when I was a child and I found the whole thing completely magical. I can still remember how I felt when the curtain went up. I suppose in a way it’s the same thing that a book gives you, in that while you’re reading or watching, you believe in a different reality. And if it’s a good show, parents love to see that their children – even very young ones – can just be transfixed by it.”

 

Q. Your books are read around the world, and have been adapted many times, what do you think is the appeal?

“I don’t know for sure, but I think there are three main things: the storyline – it’s really important to have a well-crafted story; the language; and the illustration – and I do have to give a lot of credit to the illustrators. I think it’s a combination of those three things done well.”

 

Zog plays at various venues including Wycombe Swan, Guildford’s G Live and Oxford Playhouse between now and summer.

Photo credit: Zoglive.com

  For information and tickets visit ZogLive.com.

RHS:Dig For Victory

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Share photographs of Second World War vegetable plots with the RHS Dig for Victory campaign.

This year marks the 80th year since the outbreak of the Second World War and the Royal Horticultural Society is asking people to submit pictures of wartime vegetable gardens remembering the Dig for Victory campaign. 

The RHS is compiling material for exhibitions at four of its gardens across the country including RHS Wisley near Woking.  

The displays will include material and wartime propaganda that inspired people to grow more food and to help supplement the allocation from their ration books, it will also include photos of families’ own gardens and allotments. 

When war broke out in 1939, the RHS began working with the Ministry of Agriculture on the Dig for Victory campaign. Advice was given out via leaflets and exhibition packs touring the towns and villages across the country and included guides on how to cultivate vegetables all year round, storing of produce and making a compost heap. 

Shortages meant veg plots had to be created in unlikely places such as those made by employees at Wolsey Motors in Birmingham. Staff there made cloches out of scarp car windscreens for an allotment at the factory. 

By 1943 it’s thought around 55% of households were growing fruit and veg and their efforts helped contribute to the nation’s health. 

Fiona Davison, head of libraries and collections at the Royal Horticultural Society, said: “RHS information and advice helped get a nation growing at a time when food supplies were at an historic low. Many are likely to recall parents and relatives turning previously unloved plots into efficient and prolific green spaces. 

“We’re asking the public to share those pictures and memories with us so we can celebrate the contribution of gardening to our wartime history.” 

Dig for Victory will be on display at RHS Wisley from 14th October to 17th November. There will also be displays at Rosemoor in Great Torrington, Devon; Hyde Hall in Chelmsford, Essex and Harlow Carr in Harrogate, North Yorkshire.

  Send photographs and any additional information for the exhibit to [email protected] 

Newbury Civic Awards

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Picture credit: Colin Lewis.  From left, last year’s winners Sandra Goodyear, Ellouise Greenall and Wendy Berkeley with last year’s Mayor David Fenn and town crier Brian Sylvester

It’s time to nominate who you think deserves to win a Newbury Town Council Civic Award 2019.

If you think someone deserves to be praised for their good work and contribution to the local community in Newbury now is the time to speak up about it. 

The town council has launched its annual civic awards and wants to hear from you with your nominations – but you’ll need to be quick, nominations must be submitted by Friday, 8th March. 

The categories are: 

Newbury Town Civic Award – now in its 22nd year 

Young Person’s Civic Award – now in its 11th year 

Newbury Town Business Civic Award – the second year 

Mayor of Newbury, councillor Margo Payne says: “Nominating someone for the civic awards is a wonderful way to thank them for the work they do. 

“We probably all know someone who volunteers or goes the extra mile for a neighbour, and while they don’t expect recognition it is an opportunity to let them know they are appreciated.” 

Leader of the council, cllr Adrian Edwards is particularly hoping to garner entries for the business category, now in its second year. 

He says: “After the successful launch of the Newbury Town Business Civic Award last year, we are hoping for even more applications in this category this year. 

“We now need you to tell us who deserves to be recognised for making a significant contribution to our community.” 

Last year’s winners, pictured, were Sandra Goodyear, Ellouise Greenall and Wendy Berkeley from Empire Café. 

Sandra was honoured for her service to the girlguides, the pre-schools learning alliance and CRUSE.  

Ellouise received her award for being a good neighbour – helping a sick neighbour and looking after the young children of a neighbour and helping with shopping and other chores for elderly neighbours. 

Wendy who runs Empire Café in Cheap Street, was given her award for the assistance, care and concern shown to members of the community. 

But you’ll need to be quick – nominations must be submitted by Friday, 8th March and winners will be presented with their awards on Monday, 18th March.

  Nomination forms are available from the website at www.newbury.gov.uk or paper copies can be collected from the Town Hall or call the council on 01635 35486. 

Neighbouring Thatcham Town Council will be presenting its civic awards on Monday, 11th March. Each year a maximum of three gold awards are given to individuals or groups in recognition of the work they do for the benefit of the community. Nominations are now closed but we’ll tell you about the winners later in March. 

Let’s Sing: The Hexagon

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Photo credit: Reading Arts

Choirs to battle it out for Mayor of Reading’s Let’s Sing 2019.

A “fantastic night of entertainment” is promised when 14 local choirs sing their hearts out to be the Mayor of Reading’s Let’s Sing champion 2019. 

Six youth and eight community choirs will be battling it out for the trophy at The Hexagon on Wednesday, 6th March 

The youth choirs are: Calcot School Choir, Crosfields Chamber Choir, Jewel Tones, JMA Performing Arts, St Anne’s Primary School Choir and St Martin’s Glee Club.  

The line up for the community choirs is: Arborfield Military Wives Choir, Acquired Taste, The Barberettes, Reading Borough Council Staff Choir, Reading Community Gospel Choir, Readiphonics, Time to Sing Choir and Wargrave Community Choir.  

A winner will be chosen in each category and an overall Let’s Sing champion.  

Proceeds from the show will go to Mayor Debs Edwards chosen charities for the year – Berkshire Women’s Aid, Launchpad, Berkshire West Your Way and the YMCA. 

Cllr Edwards says: “We have got an outstanding selection of choirs taking part in this year’s Let’s Sing final. I think my fellow judges and I will have our work cut out selecting the winners. 

“It is going to be a fantastic night of entertainment and I would love to see The Heaxgon packed with supporters and music lovers enjoying the show and raising money for the Mayor’s Charity Fund.” 

The final starts at 6.30pm and tickets are £9.50, concs £4.50, family ticket £20.

  To book call the box office on 0118 960 6060 or visit www.readingarts.com

Great Daffodil Appeal

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Do you bit for the Great Daffodil Appeal and help Marie Curie this March.

If spring makes you think of daffodils then how about joining the Great Daffodil Appeal collection in March in aid of Marie Curie. 

The charity which offers care and support through terminal illness is asking people to help out either through fundraising or joining in the collection effort. 

One of the UK’s most recognisable charity appeals, through the bright yellow daffodil pins, they are asking if you can spare just two hours of your time to help make a big difference. 

Marie Curie can offer a wide range of help and advice on how to go about collecting and making the most of the experience. 

If you prefer to help out in other ways, then how about challenging yourself to walk 10,000 steps every day in March and get your family and friends to donate as you ‘Step into Spring’. It’s a great way to feel good, improve your own fitness and do something amazing for those with a terminal illness. 

Did you know if you walk 10,000 steps every day during March you’ll have covered 150 miles that’s the equivalent of walking from the Brighton Pavilion to the Bull Ring in Birmingham? 

The origins of the charity began in 1948 when the Marie Curie International Memorial was established, it went on to become the Marie Curie Memorial Foundation which then launched an appeal, bringing in £4,000 and Marie Curie’s daughter gave permission for her mother’s name to be used. 

The charity started its work in earnest in the 1950s with residential homes being opened, help given to patients at home and medical research. 

It has continued to grow over the following decades and it now provides care and support for more than 50,000 terminally ill people and their families through its 2,100 nurses. 

  Click here to find out more about how you could help and join In the Great Daffodil Appeal.