Cosy cravings

Round & About

In the heart of winter sometimes we crave informal, uncomplicated, wholesome food. These recipes from Katie Kingsley will provide comfort and nourishment through the festive period.

Roti with curry sauce

(makes eight)

These are a fitting evening snack for when lunch has been particularly late or large. Prepare the roti the night before. In a large bowl mix 400g plain flour with 2tsp fine salt and add 200ml lukewarm water, gradually, to form a dough. Knead until elastic, smooth and shiny then wrap in cling film and rest for 30 minutes. Divide into eight balls, roll in a generous amount of vegetable oil, place on an oiled plate then cover and chill overnight. Oil your work surface and take a ball in the palm of your hand then flatten it and use a rolling pin to get the dough as thin as possible. Roll it up as you would a crepe then roll into a snail shape bringing the end back and tucking into the middle before rolling out again into a disc about the size of a large frying pan. Heat your frying pan over a medium heat, and fry until golden bubbles form, brushing both sides with a little oil as you fry, then fold before serving. To make the curry sauce add a tin of coconut milk, 3tbsp smooth peanut butter, 2tbsp soft packed brown sugar, 2tbsp red curry paste, 2tbsp kecap manis (sweet soy), 1tbsp soy, 2tsp tamarind paste, three minced garlic cloves and a pinch of salt to a medium saucepan, bring to a boil then reduce heat and simmer for 5-10 minutes or until thick. Leftover curry sauce is great made into katsu chicken.

Parsnip pancakes with sour cream and caramelised onion

(makes eight – ten)

A delicious snack exploiting this sweet winter root. Halve three white onions and slice into half moons then fry in 2tbsp oil until starting to brown. Add a knob of butter, 1tsp soft brown sugar, 1tsp fennel seeds and a sprinkle of salt and continue to sauté until they are caramelised. Parboil six parsnips for 2-3 minutes then drain, running them under cool water and dry off as much as possible before grating them (a food processor makes light work of this). Add a leek finely chopped (white part only), one large lightly beaten egg, 3tbsp plain flour and season generously before mixing together using a spatula. Heat 2tbsp of oil with a knob of butter in a large frying pan and form balls with your hands of the parsnip mixture then use the spatula to press down once in the pan and flatten to about 1.5cm thick. Cook each side until crisp and golden. Serve with a dollop of sour cream with fresh chopped chives mixed through and caramelised onion.

Chunky chicken minestrone

(serves four – six)

Just the thing to nurse winter ailments and so simple to put together. Quarter a whole chicken leaving the skin on or use legs if you are cooking for fewer people. Season the chicken with salt, heat oil in a sauté pan then brown on both sides before transferring to a plate. Pour 200ml white vermouth into the hot pan to deglaze then transfer to a casserole or heavy saucepan, with the chicken and two tins of rinsed butterbeans. Add 500ml good quality chicken stock and a few tbsp chopped rosemary then partially cover and simmer for 20-30 minutes. Add a few handfuls of minestrone which cooks in the broth, season to taste and serve the chicken as whole pieces or remove and shred before returning to the pan. Finish with a sprinkling of chopped parsley.

Sussex Pond Pudding

(serves four – six)

Just the thing to nurse winter ailments and so simple to put together. Quarter a whole chicken leaving the skin on or use legs if you are cooking for fewer people. Season the chicken with salt, heat oil in a sauté pan then brown on both sides before transferring to a plate. Pour 200ml white vermouth into the hot pan to deglaze then transfer to a casserole or heavy saucepan, with the chicken and two tins of rinsed butterbeans. Add 500ml good quality chicken stock and a few tbsp chopped rosemary then partially cover and simmer for 20-30 minutes. Add a few handfuls of minestrone which cooks in the broth, season to taste and serve the chicken as whole pieces or remove and shred before returning to the pan. Finish with a sprinkling of chopped parsley.

John Challis: Boycie & beyond

Round & About

National treasure John Challis comes to Farnham Maltings this month – he tells us more

Enjoy an intimate evening with one of the nation’s greatest comedy actors, best known, of course, as Boycie in BBC1’s Only Fools and Horses, who will reveal secrets from behind the scenes.

In fact, the man who portrayed a used-car dealer in the beloved series had been destined to become an estate agent. However, a lack of application and a tendency to impersonate the partners led to a parting of the ways, much to his parents’ horror. After spotting an advert on the back page of The Stage, he joined a touring children’s theatre.

Having worked with some of the biggest names in show business, John will spill the beans about his Only Fools and Horses co-stars Sir David Jason and Nicholas Lyndhurst and friends and fellow performers including The Beatles, The Rolling Stones, Oliver Reed and George Best. He’ll also recall tales from his time in Dr Who, Coronation Street and other TV classics. A small cameo role in Citizen Smith incubated his best-known role. He played a policeman and decided on a very whiny voice, and was pleasantly surprised when John Sullivan, the script writer, said he loved the characterisation. He was further surprised when the script for Only Fools and Horses dropped through his door. None of the cast then knew what a phenomenon the show would become.

After John graduated from children’s theatre, he loved acting in thrillers. “One ambition of mine, though never achieved, was to appear in a thriller alongside James Stewart,” he says. But one of the astonishing plays he remembers seeing is Othello with Paul Robeson, Sam Wanamaker and a young Albert Finney. The love of the thriller is also reflected in his favourite books. “I think my favourite books are by John Grisham and Michael Ondaatje, but since moving to the Herefordshire countryside, these have been joined by historical books about the Welsh marches.”

John is looking forward to returning to this area of Surrey. Between the ages of 10 and 17 he was a boarder at Ottershaw School and remembers “many an enjoyable weekend cycling to and from my best friend’s house in Weybridge… To say nothing of picking up a guitar and joining a rock and roll band. Due to the fact it was a type of music not appreciated by the head a lot of the concerts were ‘underground’.”

l John will star in Only Fools & Boycie at Farnham Maltings on Thursday, 1st November followed by a Q&A and chat with the audience. Visit www.farnhammaltings.com

Side by side: Fulham Good Neighbours

Round & About

Chris Mikata-Pralat explains how Fulham Good Neighbours have been helping the community for over half a century – and how you can return the favour.

For those of us used to getting everything done via the multitude of apps on our phone, the idea of asking a neighbour for practical help might seem old-fashioned.

Many of us would like to know our neighbours better but do not know where to start. Fulham Good Neighbours is an award-winning local charity that has been linking people in need of help with those who can offer it for more than 50 years.

Those seeking support are usually members of the fourth generations: older people in their eighties and nineties. Those offering it come from all walks of life: from university students, via city professionals to retirees. What unites them is the desire to make Fulham a friendlier, more neighbourly place to live in.

Requests for help vary from changing a light bulb or putting together flat- pack furniture to garden clearances and decorating. The charity also offers befriending, digital inclusion and a range of relaxed social clubs to get local pensioners out of their homes. In recent years, they took over organisation of the annual Parsons Green Fair.

The work of Fulham Good Neighbours is possible only thanks to the dedication and support of nearly 100 volunteers, some of whom have supported the charity since the 1970s.

Whether you are a local business or individual offering or seeking help, contact them today to see how you could get involved and make Fulham a community where neighbours look out and care for each other.

Call 020 7385 8850, follow @FulGdNeighbours and FulhamGoodNeighbours (Facebook), email [email protected] or visit www.fulhamgoodneighbours.org

Whole hearted: supporting the sick

Round & About

Supporting those who need it the most is at the heart of one local charity’s mission.

Founded in 2006, Full Circle Fund Therapies is a small innovative charity committed to one theme: to preserve the human spirit of very sick children and adults. Its vision delivers the best integrated medicine approaches in critical care areas through a range of therapies including infant massage, reflexology, clinical massage therapies, relaxation training, reiki and hypnotherapy and mindfulness. It is now looking beyond its base at St George’s Hospital in Tooting, to take the award-winning Full Circle know-how to two more hospitals in South East England.

At the heart of the charity is its founder, Suzanne Ruggles, whose life was turned following a near death experience caused by meningitis. What was brought into sharp focus to her at that time, was the need to provide compassionate and safe support to very sick, hospitalized children and adults.

The charity is part of a growing movement in medicine which recognises the importance of supporting the whole person, not just the illness. Their evidence-based approach enhances patient resilience to cope with the trauma of a life-threatening diagnosis providing the positive counterbalance to keep a person feeling human when so much has been stripped away. To date the charity’s pioneering approach has helped more than 7,000 individuals, many battling cancers, traumatic injuries or life-threatening, incurable inherited conditions but it needs your support to continue its vital research and work.

To support the charity and find out more please visit www.fullcirclefund.org.uk

Christmas shopping

Round & About

With Selfridges unveiling its festive window displays at the London department store, two months before Christmas, we want to know if you’re ready for the big day.

Will you be hitting the high street on Christmas Eve? Or are you planning to order all your presents online and have them wrapped up by the first of December? Perhaps you’ve been squirrelling gifts away since the January sales? Do you prefer to shop locally and support small businesses, or even make gifts yourself?

Will you be trying to cut down on clutter and give experiences or charity donations instead of more things? Or do you love stockings stuffed with goodies and a Christmas tree with a pile of pressies underneath?

Let us know below…

Halloween

Round & About

Let’s get in the mood for Halloween this October with a quiz to find out how much you know about the holiday!

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Tooth fairy

Round & About

The amount given to children by the Tooth Fairy varies between houeholds. Some get £10 while other don’t receive anything for losing a tooth!

The average payment has gone up 60p in the last five years and now stands at £2.10. It’s becoming more common for children to receive £5 or £10 notes and the majority of the money is spent on sweets.

We want to know what you think the Tooth Fairy should be leaving for milk teeth, if anything!

Strictly curse?

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Strictly Come Dancing has been the blame for several relationship break-ups or scandals, known as the “Strictly curse”.

The latest to be caught up in the drama is Seann Walsh and his married dance partner Katya Jones who have apologised after photos showing them kissing each other in the street during a night out came about – which they put down to being a “drunken mistake”.

We want to know if you believe in the strictly curse!

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We asked you whether you agree with the opt-in option for organ donation

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Warming wonders

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October is all about wholesome, nutritious, heart-warming, health-giving food. Food replaces sunshine, warming us from the inside out rather than outside in! Katie Kindsley brings us her recipes…

 

Scallops with apple & bacon

(allow three or four scallops per person)

Perfect for this time of year, bringing scallops and apples together in perfect harmony, this is sour, salty and sweet success. Remove the rind from three slices of thick-cut smoked bacon and set aside. Chop the bacon into small pieces and fry in a little butter until brown. Peel and cut half a green apple into small cubes, heat 1tbsp of butter in a small pan and add the apple and bacon then continue to cook while you cook the rind in the pan just used. Add a small knob of butter and fry until the bacon fat renders. Add 50ml bourbon to the apple mix and let it bubble for a minute before adding 50ml maple syrup and continue to simmer so it reduces by at least half to a thick sauce. Place your scallops in the pan with the sizzling bacon fat and cook on high for a minute or so on each side, seasoning with salt until they’re nicely brown. Toss some watercress in a little lemon juice and heap on each plate, laying your scallops on top. Spoon over some apple and bacon mix and freshly grind some black pepper.

 

Thai noodles

 

This is versatile so use whichever vegetables you have to hand or whatever’s in season. All you will need to gather from your pantry is noodles, curry paste, coconut milk and fish sauce (or soy for vegans). Heat 2tbsp of coconut oil in a pan and sauté a finely chopped onion for about three minutes. Add three cloves of minced garlic and 1 tablespoon of freshly grated ginger, cooking until fragrant then add 2-3tbsp of red Thai curry paste for a minute and then a 400ml can of coconut milk, 1tbsp of honey and fish sauce to taste. Stir then boil for five minutes or until the sauce is thick. Add your veg at appropriate times so they are cooked but have bite (I used fresh corn kernels, broccoli and aubergine). Remove from the heat and stir in cooked rice noodles, Thai basil and serve with lime wedges and fresh chilli.

 

Boston beans with pork belly

Serves 4-6

Definitely a weekend treat to relish and as wholesome as a corn-fed farm boy. The night before soak 500g haricot beans in water for at least 12 hours. Rinse and place in a heavy, five-litre casserole pan covering with water by about 3cm. Boil hard for about 10 minutes then lower to a simmer, cover with the lid and cook for 1 hour. Take a 400-500g piece of pork belly (rind on), cube then add to the beans with 50g soft dark brown sugar, 3tbsp black treacle, 1tbsp English mustard, three peeled crushed garlic cloves and 3tbsp of tomato puree. Peel about 10 pickling onions and insert five cloves into one before adding to the beans with a generous seasoning of black pepper, giving a mix. Preheat your oven to 140°C, place the lid on and cook for 3 hours. Remove the lid and drag the pork chunks to the top before cooking for a further hour uncovered. The beans should be soft and the mixture glossy and thick, (cook for longer if it is still a little watery). Season to taste and remove the clove spiked onion before serving with crusty buttered bread and fresh coriander.

 

Blueberry buttermilk pancakes

Serves 2-3

My son will be raised on these and not just on special occasions, as they are easier to whip up than French toast and twice as delectable. A recipe to scribble down and shortly after memorise through repetition! Sift 200g self-raising flour into a large bowl then add 2tbsp caster sugar, 1tsp lemon zest, a lightly beaten egg, 1tbsp melted butter and 380ml buttermilk. Stir with a wooden spoon until combined (a few lumps will not matter). Add one or two handfuls of blueberries or raspberries, stirring gently to combine and without breaking up the fruit. Heat a small knob of butter in a pan and cook spoonfuls of batter on a low-medium heat for a few minutes on each side or until browned and cooked through. Serve with butter and maple syrup.

Creature comforts

Round & About

More than half of Brits own a pet and there are so many benefits to having an animal in the family! Here are some titbits to ensure that your pet is at his or her happiest…

1. Taking time to decide which pet you get is vital. Responsible pet ownership is a big commitment. Consider your budget, space and lifestyle when deciding on a pet, not whichever animal is cutest. Rescue centres (such as Dogs Trust Surrey) not only have a huge variety of pets needing “forever homes” but offer advice on helping your pet settle in and their happy life beyond. 

2. “Dogs are descended from wolves which are very social animals.” Bruce’s Doggy Day Care puts doggie wellbeing first, offering full-and half-day boarding, a puppy nursery, grooming and a Tiny Town for little dogs to mingle. www.brucesdoggydaycare.co.uk

3. Breeding animals on the basis of appearance can wreak havoc on their health. The charity PeTA (People for the Ethical Treatment of Animals) is trying to combat irresponsible breeding, especially in light of recent “teacup” breeds, popularised on social media.   Visit www.peta.org  to find out more

4. Here some some fun facts  about pets for you! Did you know, for example, cats have no facility for tasting sugar? Henry III of France used to have a basket of small dogs hanging around his neck. The bloodhound is the only animal whose evidence is admissible in an American court. Queen Victoria won six prizes at Crufts in 1891 for her Pomeranian dogs, whereas Winston Churchill, Raymond Chandler and Samuel Johnson were all cat lovers.

5. Rabbits make great pets but are not an easy option!A rabbit can live for eight years plus, up to four years longer if spayed or neutered,” says Sue Beckram of Pets Homes & Gardens in Cranleigh.“They need to socialise daily and can become listless and difficult to handle if neglected and need regular grooming.” 

6. All dogs need regular exercise. Without daily walks, dogs get depressed, fat, poorly or bored, as curious canines love to sniff about socially. How much exercise your dog needs depends on its breed, age, fitness level and personality. Contact Kaz’s K9s and Equines on 07881 915815.   

7. Should you insure your pet? The average pet insurance claim is £750, but claims can run into thousands if your pet develops an ongoing condition. If you’re unsure whether insurance is worthwhile, consider how you would deal with an unexpected bill. The easiest way to bag the best deal is to buy a lifetime policy when your pet is young. There might also be discounts for spaying/ neutering and microchipping your cat.

8. Birds can live to a ripe age. Larger species such as macaws and cockatoos can live for  35 up to 50 years. Tarbu, an African grey, lived to 55 and today’s oldest parrot is 82-year-old Cookie who lives at Brookfield Zoo in Chicago.

9. Raw and grain-free food can make a massive difference to your pet’s health and behaviour. Most experts agree grain-free and raw dog foods are the best choice as they are the closest equivalent to the natural diet their ancestors (wolves and wild cats) would have eaten.

10. Don’t think of fish as low-maintenance. A thriving aquarium needs consistent attention. Overfeeding is the biggest problem with fish because uneaten food pollutes your tank and inhibits filtration. All pets need dedicated care.

11. Take care of your pet’s teeth & gums! Just as with humans, a good oral care routine is a vital part of your pet’s health and wellbeing. The experienced team at Lynton Veterinary Group advise: “This can be aided by regular brushing, a good diet and, if necessary, scale & polish to prevent further issues. A neglected mouth can cause pets a lot of pain and discomfort and may lead to other serious health problems.” 

Follow this link to find out how to enter out pets competition!