September is the perfect month to book in for some R&R. Here are a few great places to enjoy some pampering treatments and time out!

Thames Valley & Gloucestershire SPAS

THE CLIVEDEN SPA

Hidden behind the garden walls enveloped in tumbling roses and lavender, discover a tranquil oasis. Spa packages will make you feel like a princess, especially if you go for the thoroughly indulgent Eternally Cliveden option. Visit www.clivedenhouse.co.uk/spoil -yourself for the full range.

SPA ILLUMINATA

Your mind & body are in good hands at the sublimely tranquil
Spa Illuminata at Danesfield. The House Treatment of the month is the Bioslimming Hourglass Body Treatment; September’s special price is £70 (RRP £95). Visit www.danesfieldhouse.co.uk/spa or call 01628 891881 to find out more.

SpA 6, De Vere, COTSWOLD WATER PARK

Spa6 is a a tranquil Cotswolds haven. Check out the Dry Flotation and Rasul Ritual experience as well as spa treatments including massages and wraps, facial and classic beauty treatments as well as men’s grooming. Call 01285 864071 or visit www.devere.co.uk/cotswold-water-park-hotel/

DONNINGTON VALLEY

Among the heavenly treatments on offer at award-winning Donnington Valley Hotel & Spa is the new Bamboo Massage, using different sized bamboo sticks to balance, calm and energise the body and ease stubborn muscle pain. www.donningtonvalley.co.uk/spa

STOKE PARK

Hailed by Vanity Fair as one of the Four Must Visit Spas in the World, The Spa in The Pavilion is a luxe haven with a pool, Italian marble steam rooms, deep relaxation room, atrium with tropical aquarium, outdoor sauna and hot tub. Visit www.stokepark.com/spa or call 01753 717171

RICHMOND LETCOMBE REGIS WELLNESS SPA

The Wellness Spa at Richmond Letcombe Regis is an exclusive haven to treat body and soul. Visit www.wellnesspa.co.uk/spa/letcombe-regis or call 01235 774575 to find out about spa days including the Champagne Luxe, spa treatments and hairdressing plus exclusive membership for the over-50s.

Skin Clinic, bourne end

Helen Smith is Level 4 practitioner in Lynton IPL as well as Plasma Elite, a non-surgical skin tightening technology. She also offers beauty treatments including facials, massage, cranial sacral therapy and more. Call the clinic, based in Elio Georgio, on 01628 850084 or visit www.eliogeorgio.co.uk/beauty

SURREY SPAS

GRAYSHOTT

Grayshott Medical Spa offers
award-winning health programmes, healthy stays and enrichment retreats. Among the therapies on offer is relaxing sound healing, which can help with an array of issues from migraines to tinnitus. Visit www.grayshottspa.com

MAYFLOWER

Mayflower Spa opens soon in Dorking. Founders Vicky and Andy want you to help you relax at your own pace. In an incredible historic building, the organic products and hand-picked team offer an outstanding experience. Email [email protected] for progress updates and a welcome gift. www.eliogeorgio.co.uk/beauty

B SPA, BROOKLANDS

BSpa at Brooklands Hotel in Weybridge has state-of-the-art facilities, including the new Sunlight Therapy Room and hydrotherapy hot tub with deep-tissue massage jets. Visit www.brooklandshotelsurrey.com to check out the range of innovative and classical therapies.

DONNINGTON VALLEY

Among the heavenly treatments on offer at award-winning Donnington Valley Hotel & Spa is the new Bamboo Massage, using different sized bamboo sticks to balance, calm and energise the body and ease stubborn muscle pain. www.donningtonvalley.co.uk/spa

COWSHED AT THE NED, LONDON

The Ned’s public spa, Cowshed, is a one-stop shop for treatments such as the signature Moody Massage, Dermalux LED Phototherapy, VitaDrip® infusions, Urban Warrior pollution-proof facial from de Mamiel, pedicures and manicures. Visit www.thened.com for the full range of day spa options.

Pennyhill

The Spa at Pennyhill Park is 45,000 sq. ft. of award-winning facilities including a state-of-the-art fitness suite, 23 relaxing treatment rooms, nail bar and nutritious dining in the Themis restaurant. Relax in thermal and sensory experiences, hot tubs and indoor and outdoor pools. Visit www.exclusive.co.uk/the-spa

COWSHED AT THE NED, LONDON

The Ned’s public spa, Cowshed, is a one-stop shop for treatments such as the signature Moody Massage, Dermalux LED Phototherapy, VitaDrip® infusions, Urban Warrior pollution-proof facial from de Mamiel, pedicures and manicures. Visit www.thened.com for the full range of day spa options.

LONDON SPAS

Thai Square Spa

Thai Square Spa on Embankment is a calming haven boasting 11 opulent massage rooms and a vast VIP suite treatment room in a beautifully converted Victorian Turkish baths. Book in for a Vichy Shower Treatment, Himalayan Salt House, Ice Fountain and signature treatments including the Temple of Jade Hot Stone Body Massage and Thai Herbal Ceremony. Call 020 7839 7990 or visit www.thaisquarespa.com

Secret Oasis

Need a massage closer to home? You’re in good hands at Secret Oasis spa in Fulham; call 020 7371 5118 or visit www.secretoasisspa.co.uk

Noah’s Ark Spa

Book in at Noah’s Ark Spa in Putney Bridge Road for waxing, beauty treatments and more; call 020 8780 1771 or visit www.noahsarkspa.com

Escape Skincare Centre

A Clarins Gold and Thalgo Crystal Award salon, Escape Skincare Centre in Putney Exchange offers Guinot, CACI, St Tropez, Sixtus and Jessica treatments. Its sister salon, Original Bodywork in Munster Road, Fulham, also offers Elemis treatments and a full range of grooming. Call 020 8780 9376 or visit www.theescapelondon.com